Performance Dashboard
Athlete analytics & progression tracking
1000m
649
Points
2:41.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2017 | SDSU Classic | 2:41.46 | 4 | 649 |
1500m
823
Points
4:02.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 31, 2016 | USATF National Junior Olympic Track & Field Championships | 4:02.69 | 9 | 823 |
| July 31, 2016 | USATF National Junior Olympic Track & Field Championships | 4:05.45 | 2 | 792 |
| July 10, 2016 | USATF Region 8 Championship | 4:10.13 | 3 | 740 |
| April 29, 2017 | Al Cassell Relays | 4:13.49 | 5 | 703 |
| April 15, 2017 | Jim Duncan Invitational | 4:13.65 | 26 | 701 |
| May 5, 2017 | NDSU Tune Up | 4:13.76 | 5 | 700 |
| April 22, 2017 | Lyle Hokanson Memorial | 4:20.61 | 10 | 629 |
1600m
783
Points
4:24.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2016 | North Dakota State T&F Championship | 4:24.11 | 5 | 783 |
| May 23, 2015 | North Dakota State T&F Championship | 4:29.03 | 8 | 731 |
| April 28, 2016 | Shanley Invitational | 4:31.24 | 1 | 709 |
| May 4, 2015 | Fargo Rotary Invitational | 4:31.53 | 4 | 706 |
| March 31, 2015 | EDC Meet | 4:35.34 | 3 | 669 |
| May 7, 2016 | Howard Wood Dakota Relays | 4:38.80 | 25 | 635 |
| March 29, 2016 | Lion's Invite | 4:45.10 | 2 | 577 |
| May 5, 2014 | Fargo Rotary Invitational | 4:47.79 | 6 | 553 |
| April 17, 2014 | Eagle Relays | 5:01.23 | 11 | 440 |
| April 5, 2014 | EDC Meet | 5:01.43 | 7 | 438 |
| May 18, 2013 | East Region | 5:04.96 | 18 | 411 |
| May 3, 2013 | Packer Relays | 5:07.73 | 14 | 390 |
| April 26, 2013 | Shanley Invitational | 5:11.47 | 17 | 363 |
| March 26, 2013 | Paul Bunyan Classic | 5:25.31 | 25 | 270 |
3000m
631
Points
9:21.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2017 | Bison Classic | 9:21.81 | 10 | 631 |
3200m
737
Points
9:37.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2016 | North Dakota State T&F Championship | 9:37.39 | 5 | 737 |
| May 7, 2016 | Howard Wood Dakota Relays | 9:40.99 | 8 | 721 |
| May 23, 2015 | North Dakota State T&F Championship | 10:00.52 | 10 | 635 |
| March 29, 2016 | Lion's Invite | 10:03.10 | 2 | 624 |
| April 17, 2015 | Eagle Relays | 10:04.23 | 2 | 619 |
| May 17, 2014 | Class A-East Region | 10:13.38 | 6 | 581 |
| May 24, 2014 | North Dakota State T&F Championship | 10:20.28 | 13 | 554 |
| March 31, 2015 | EDC Meet | 10:26.83 | 5 | 528 |
| May 9, 2014 | East/West Classic | 10:26.95 | 13 | 527 |
| May 2, 2014 | Packer Relays | 10:28.91 | 7 | 520 |
| May 5, 2014 | Fargo Rotary Invitational | 10:39.88 | 7 | 478 |
| April 17, 2014 | Eagle Relays | 10:57.84 | 14 | 414 |
| March 28, 2014 | North Dakota State Indoor Championships | 11:05.48 | 19 | 389 |
| April 5, 2014 | EDC Meet | 11:10.56 | 10 | 372 |
| March 18, 2014 | Cobbler Invitational | 11:22.23 | 4 | 335 |
4000m_cc
147
Points
15:55.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2012 | Bill Jansen Blue-White Invitational | 15:55.00 | 10 | 147 |
5000m_cc
675
Points
15:47.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 22, 2015 | Hillsboro Invitational | 15:47.00 | 3 | 675 |
| Aug. 23, 2014 | Hillsboro Invitational | 16:19.05 | 5 | 590 |
| Sept. 19, 2015 | Valley City Invitational | 16:25.50 | 1 | 574 |
| Nov. 15, 2015 | Nike Cross Nationals Heartland Regional | 16:27.40 | 99 | 569 |
| Oct. 3, 2015 | Grand Forks Invitational | 16:33.20 | 4 | 555 |
| Oct. 24, 2015 | North Dakota State Cross Country Championships | 16:37.10 | 10 | 545 |
| Sept. 3, 2015 | Anderson/Stavn Invitational | 16:37.28 | 8 | 544 |
| Sept. 26, 2015 | Milaca Mega Meet | 16:39.50 | 12 | 539 |
| Oct. 25, 2014 | North Dakota State Cross Country Championships | 16:43.00 | 17 | 530 |
| Sept. 12, 2015 | Grand Forks Invitational | 16:47.30 | 0 | 520 |
| Sept. 6, 2014 | West Fargo Invitational | 16:51.21 | 5 | 511 |
| Sept. 20, 2014 | Milaca Mega Meet | 16:54.30 | 9 | 503 |
| Oct. 4, 2014 | Minot Souris Valley Invite | 16:56.98 | 7 | 497 |
| Oct. 10, 2015 | East Dakota Conference Championship | 16:59.50 | 5 | 491 |
| Oct. 11, 2014 | East Dakota Conference Championship | 17:09.20 | 4 | 469 |
| Sept. 25, 2014 | East Grand Forks Invite | 17:15.96 | 2 | 453 |
| Aug. 24, 2013 | Hillsboro Early Bird | 17:28.00 | 8 | 427 |
| Oct. 5, 2013 | Grand Forks Invitational | 18:07.00 | 11 | 346 |
| Sept. 26, 2013 | East Grand Forks Invite | 18:11.00 | 7 | 338 |
| Sept. 14, 2013 | Grand Forks Central vs. Red River | 18:11.00 | 6 | 338 |
| Oct. 26, 2013 | North Dakota State Cross Country Championships | 18:15.90 | 68 | 329 |
| Aug. 29, 2013 | Northwood Invitational | 18:33.00 | 14 | 297 |
| Oct. 27, 2012 | North Dakota State Cross Country Championships | 18:58.70 | 119 | 252 |
| Sept. 22, 2012 | Milaca Mega Meet | 19:01.30 | 44 | 248 |
| Oct. 12, 2013 | East Dakota Conference Championship | 19:55.00 | 72 | 167 |
| Sept. 7, 2012 | Greenwood Run | 20:09.10 | 43 | 148 |
800m
814
Points
1:57.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2016 | Class A-East Region | 1:57.88 | 3 | 814 |
| May 28, 2016 | North Dakota State T&F Championship | 1:58.52 | 6 | 798 |
| July 10, 2016 | USATF Region 8 Championship | 1:59.17 | 1 | 782 |
| July 31, 2016 | USATF National Junior Olympic Track & Field Championships | 2:00.13 | 34 | 758 |
| Feb. 17, 2018 | North Dakota Tune-Up | 2:00.76 | 9 | 742 |
| April 28, 2016 | Shanley Invitational | 2:01.95 | 1 | 714 |
| April 15, 2017 | Jim Duncan Invitational | 2:02.84 | 21 | 693 |
| May 4, 2015 | Fargo Rotary Invitational | 2:02.90 | 1 | 691 |
| April 29, 2017 | Al Cassell Relays | 2:03.23 | 1 | 684 |
| April 1, 2016 | ND Class A State Indoor Championships | 2:03.63 | 3 | 674 |
| May 23, 2015 | North Dakota State T&F Championship | 2:03.99 | 15 | 666 |
| Jan. 13, 2018 | Thundering Herd Classic | 2:04.90 | 9 | 645 |
| April 22, 2017 | Lyle Hokanson Memorial | 2:05.18 | 7 | 639 |
| April 24, 2018 | Cobber Twilight | 2:05.51 | 11 | 632 |
| Jan. 27, 2018 | North Dakota Open | 2:05.67 | 8 | 628 |
| May 5, 2017 | NDSU Tune Up | 2:06.07 | 2 | 619 |
| Jan. 20, 2018 | Jim Emmerich Alumni Invitational | 2:06.61 | 12 | 607 |
| Jan. 21, 2017 | Jim Emmerich Alumni Invitational | 2:08.57 | 8 | 565 |
| April 26, 2013 | Shanley Invitational | 2:19.41 | 13 | 359 |
| March 23, 2013 | North Dakota State Indoor Championships | 2:20.11 | 29 | 347 |
| May 18, 2013 | East Region | 2:22.31 | 30 | 312 |
| May 3, 2013 | Packer Relays | 2:27.58 | 23 | 235 |
8000m_cc
587
Points
27:30.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2016 | Ron Pynn Invitational | 27:30.90 | 26 | 587 |
| Oct. 1, 2016 | SDSU Classic Cross Country Meet | 27:38.70 | 19 | 576 |
| Oct. 28, 2016 | Big Sky Conference Championship | 29:16.70 | 87 | 448 |
5mile_cc
577
Points
27:48.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2016 | Bozeman Running Co/MSU XC Open | 27:48.30 | 115 | 577 |
mile
721
Points
4:31.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2016 | ND Class A State Indoor Championships | 4:31.63 | 2 | 721 |
| Feb. 10, 2018 | SDSU Classic | 4:34.26 | 8 | 695 |
| Jan. 27, 2018 | North Dakota Open | 4:35.73 | 4 | 681 |
| Jan. 13, 2018 | Thundering Herd Classic | 4:39.59 | 5 | 644 |
| Feb. 11, 2017 | SDSU Classic | 4:40.41 | 7 | 636 |
| Jan. 21, 2017 | Jim Emmerich Alumni Invitational | 4:48.68 | 18 | 560 |
Mid-D
Event Group
814
Points
1:57.88
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2016 | 800m | Class A-East Region | 1:57.88 | 3 | 814 |
| May 28, 2016 | 800m | North Dakota State T&F Championship | 1:58.52 | 6 | 798 |
| July 10, 2016 | 800m | USATF Region 8 Championship | 1:59.17 | 1 | 782 |
| July 31, 2016 | 800m | USATF National Junior Olympic Track & Field Championships | 2:00.13 | 34 | 758 |
| Feb. 17, 2018 | 800m | North Dakota Tune-Up | 2:00.76 | 9 | 742 |
Mile
Event Group
823
Points
4:02.69
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 31, 2016 | 1500m | USATF National Junior Olympic Track & Field Championships | 4:02.69 | 9 | 823 |
| July 31, 2016 | 1500m | USATF National Junior Olympic Track & Field Championships | 4:05.45 | 2 | 792 |
| May 28, 2016 | 1600m | North Dakota State T&F Championship | 4:24.11 | 5 | 783 |
| July 10, 2016 | 1500m | USATF Region 8 Championship | 4:10.13 | 3 | 740 |
| May 23, 2015 | 1600m | North Dakota State T&F Championship | 4:29.03 | 8 | 731 |
Distance
Event Group
737
Points
9:37.39
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2016 | 3200m | North Dakota State T&F Championship | 9:37.39 | 5 | 737 |
| May 7, 2016 | 3200m | Howard Wood Dakota Relays | 9:40.99 | 8 | 721 |
| May 23, 2015 | 3200m | North Dakota State T&F Championship | 10:00.52 | 10 | 635 |
| Jan. 14, 2017 | 3000m | Bison Classic | 9:21.81 | 10 | 631 |
| March 29, 2016 | 3200m | Lion's Invite | 10:03.10 | 2 | 624 |
Cross Country
Event Group
675
Points
15:47.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 22, 2015 | 5K XC | Hillsboro Invitational | 15:47.00 | 3 | 675 |
| Aug. 23, 2014 | 5K XC | Hillsboro Invitational | 16:19.05 | 5 | 590 |
| Oct. 15, 2016 | 8000mCC | Ron Pynn Invitational | 27:30.90 | 26 | 587 |
| Sept. 17, 2016 | 5MileCC | Bozeman Running Co/MSU XC Open | 27:48.30 | 115 | 577 |
| Oct. 1, 2016 | 8000mCC | SDSU Classic Cross Country Meet | 27:38.70 | 19 | 576 |
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