David Groff

Westfield • 2004 • VA

936

800m

926

1:53.62

1600m

884

4:14.80

3200m

779

9:28.27

500m

759

1:07.98

Peak: 925 • 1.01x • 1 groups

David Groff

Westfield • 2004 • VA

N/A

800m

994

1:51.15

Mile

902

4:14.73

3000mSC

787

9:52.89

8000mCC

743

25:46.60

Peak: 925 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2004

#176

Nation

#11

State

Wins Against

Max: 1250

10000m

536

Points

35:38.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 10, 2003 HS	Leesburg 10K	35:38.30	0	536

1000m

903

Points

2:27.82

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 4, 2006 HS	IC4A Championship	2:27.82	12	903
Feb. 17, 2007 HS	Virginia Tech Challenge	2:28.04	2	899
Feb. 18, 2006 HS	George Mason Collegiate Open	2:29.07	2	878
March 5, 2004 HS	VHSL Group AAA State Meet	2:29.82	1	863
Feb. 28, 2004 HS	Northern Region Meet	2:31.25	1	835
Jan. 31, 2004 HS	Microtel Invitational	2:31.44	0	832
Feb. 12, 2004 HS	Concorde District Meet	2:33.07	1	800
March 2, 2002 HS	VHSL Group AAA State Meet	2:36.16	7	743
Jan. 17, 2004 HS	FUMA Invitational	2:36.50	0	737
Feb. 23, 2002 HS	Northern Region Meet	2:36.73	3	733
Feb. 7, 2003 HS	Concorde District Meet	2:37.39	1	721
Jan. 26, 2002 HS	Microtel Invitational	2:38.49	0	701
Feb. 8, 2002 HS	Concorde District Meet	2:40.31	5	669
Jan. 4, 2003 HS	Episcopal School Quad Meet	2:42.24	0	636
Feb. 22, 2003 HS	Northern Region Meet	2:45.64	18	580

1500m

891

Points

3:56.94

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 8, 2006 HS	Asics Duke Invitational	3:56.94	33	891
March 25, 2006 HS	Fred Hardy Invitational	3:58.19	3	876
April 9, 2005 HS	Duke Invitational	4:01.36	0	839
March 19, 2005 HS	Ram Invitational	4:06.81	0	776

1600m

884

Points

4:14.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 17, 2004 HS	Allen Johnson Invitational	4:14.80	0	884
May 20, 2004 HS	Concorde District Meet	4:15.30	3	878
Feb. 12, 2004 HS	Concorde District Meet	4:24.40	4	779
Jan. 10, 2004 HS	CNU Showcase	4:24.98	0	773
May 11, 2002 HS	TJ Penultimate Experience	4:30.46	0	717
May 3, 2003 HS	T.C. Williams Invitational	4:31.63	7	705
Jan. 17, 2004 HS	FUMA Invitational	4:34.04	0	681
Jan. 4, 2002 HS	Thomas Jefferson CC Quad Meet #3	4:41.54	0	610
Jan. 11, 2003 HS	UMES Invitational	4:43.07	0	595

3000msc

787

Points

9:52.89

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 18, 2006 HS	Ram Invitational	9:52.89	9	787

3200m

814

Points

9:21.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
None HS	VMI Elite 3200m Time Trial	9:21.00	0	814
April 3, 2004 HS	Northern Virginia Invitational	9:28.27	0	779
March 5, 2004 HS	VHSL Group AAA State Meet	9:38.05	8	734
Jan. 31, 2004 HS	Microtel Invitational	9:38.70	0	731
April 5, 2003 HS	Northern Virginia Invitational	10:00.52	0	635
June 5, 2004 HS	VHSL Group AAA State Meet	10:00.74	29	634

400m

746

Points

51.96

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 3, 2004 HS	Northern Virginia Invitational	51.96	0	746

500m

759

Points

1:07.98

Personal Record

Sort:

Date	Meet	Mark	Points
Feb. 1, 2003 HS	Microtel Invitational	1:07.98	759
Jan. 29, 2002 HS	Metro Run & Walk Invitational	1:09.54	694
Jan. 11, 2003 HS	UMES Invitational	1:10.34	663

5000m_cc

720

Points

15:31.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 29, 2003 HS	Foot Locker South Regional	15:31.00	0	720
Nov. 15, 2003 HS	Virginia State Open Championship	15:50.02	0	667
Oct. 11, 2003 HS	Glory Days Grill Invitational	15:53.00	1	659
Nov. 8, 2003 HS	VHSL State Cross Country Meet	15:59.60	0	641
Oct. 5, 2002 HS	William & Mary Invitational	16:24.00	0	578
Nov. 30, 2002 HS	Foot Locker South Regional	16:32.90	0	555
Oct. 12, 2002 HS	Albemarle Invitational	16:54.80	0	502
Sept. 14, 2002 HS	Great Meadows Invitational	16:56.71	0	498
Sept. 21, 2002 HS	Lake Fairfax Invitational	16:57.29	0	496
Oct. 13, 2001 HS	Glory Days Grill Invitational	17:17.00	53	451

5000m

362

Points

17:58.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 14, 2000 HS	Glory Days Invitational	17:58.80	6	362

800m

994

Points

1:51.15

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 26, 2007 HS	NCAA Division I East Regional	1:51.15	18	994
May 28, 2004 HS	Northern Region Meet	1:53.62	1	926
April 9, 2004 HS	Arcadia Invitational	1:53.64	5	925
May 23, 2003 HS	Northern Region Meet	1:54.41	2	904
Feb. 17, 2007 HS	Virginia Tech Challenge	1:54.43	7	904
May 20, 2004 HS	Concorde District Meet	1:54.46	1	903
April 8, 2006 HS	Asics Duke Invitational	1:54.54	37	901
April 23, 2005 HS	CAA Championships	1:55.40	0	878
May 15, 2003 HS	Concorde District Meet	1:56.37	1	853
April 16, 2005 HS	Lou Onesty Invitational	1:56.39	0	852
April 12, 2003 HS	Allen Johnson Invitational	1:56.43	0	851
May 31, 2003 HS	VHSL Group AAA State Meet	1:56.46	8	850
March 25, 2006 HS	Fred Hardy Invitational	1:56.78	4	842
June 14, 2003 HS	adidas Outdoor Championships	1:56.97	0	837
April 20, 2002 HS	Allen Johnson Invitational	1:57.31	0	828
June 5, 2004 HS	VHSL Group AAA State Meet	1:57.41	4	826
Jan. 28, 2006 HS	Patriot Games	1:58.07	8	809
May 24, 2002 HS	Northern Region Meet	1:58.34	5	802
April 13, 2002 HS	Scudieri Team Challenge	1:58.78	0	791
April 27, 2002 HS	Dogwood Track Classic	1:58.81	0	790
May 16, 2002 HS	Concorde District Meet	2:01.07	2	735
April 6, 2002 HS	Seahawk Invitational	2:01.39	0	727
June 1, 2002 HS	VHSL Group AAA State Meet	2:02.41	22	703
April 9, 2005 HS	Duke Invitational	2:04.96	0	644
May 12, 2001 HS	TJ Penultimate Experience	2:05.09	15	641
April 7, 2001 HS	Seahawk Invitational	2:07.04	18	598
March 31, 2001 HS	Saxon Track Classic	2:11.14	5	512

8000m_cc

743

Points

25:46.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 13, 2007 HS	NCAA Pre-Nationals	25:46.60	230	743
Sept. 30, 2006 HS	Colonial Inter-Regional	26:00.50	0	721
Nov. 5, 2005 HS	Cavalier Open	26:40.66	17	660
Nov. 19, 2005 HS	IC4A/ECAC Championships	26:45.00	0	653
Sept. 24, 2005 HS	Maymont Cross Country Festival	28:55.00	0	475

mile

902

Points

4:14.73

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 23, 2008 HS	Virginia Tech Challenge	4:14.73	0	902
Jan. 21, 2006 HS	CNU College Invitational	4:19.87	4	845
Feb. 4, 2006 HS	Carolina Invitational	4:20.12	4	842
Dec. 3, 2005 HS	Liberty Kickoff	4:23.06	1	810

3mile_cc

690

Points

15:07.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 30, 2003 HS	Northern Region Meet	15:07.00	2	690
Oct. 23, 2003 HS	Concorde District Meet	15:11.00	4	679
Sept. 6, 2003 HS	Monroe Parker Invitational	15:20.00	1	653
Nov. 7, 2002 HS	Northern Region Meet	15:45.00	19	585
Sept. 13, 2003 HS	Fork Union Invitational	15:47.90	0	578
Nov. 1, 2001 HS	Northern Region Meet	16:13.00	30	514
Oct. 25, 2001 HS	Concorde District Meet	16:26.00	20	482
Sept. 4, 2002 HS	Monroe Parker Invitational	16:53.00	20	419
Sept. 5, 2001 HS	Monroe Parker Invitational	17:19.00	42	363

Long-Distance

Event Group

536

Points

35:38.30

Personal Record

10000m

Event

Date	Event	Meet	Mark	Place	Points
Aug. 10, 2003 HS	10000m	Leesburg 10K	35:38.30	0	536
Oct. 14, 2000 HS	5000m	Glory Days Invitational	17:58.80	6	362

Mid-D

Event Group

994

Points

1:51.15

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 26, 2007 HS	800m	NCAA Division I East Regional	1:51.15	18	994
May 28, 2004 HS	800m	Northern Region Meet	1:53.62	1	926
April 9, 2004 HS	800m	Arcadia Invitational	1:53.64	5	925
May 23, 2003 HS	800m	Northern Region Meet	1:54.41	2	904
Feb. 17, 2007 HS	800m	Virginia Tech Challenge	1:54.43	7	904
May 20, 2004 HS	800m	Concorde District Meet	1:54.46	1	903
March 4, 2006 HS	1000m	IC4A Championship	2:27.82	12	903
April 8, 2006 HS	800m	Asics Duke Invitational	1:54.54	37	901
Feb. 17, 2007 HS	1000m	Virginia Tech Challenge	2:28.04	2	899
April 23, 2005 HS	800m	CAA Championships	1:55.40	0	878
Feb. 18, 2006 HS	1000m	George Mason Collegiate Open	2:29.07	2	878
March 5, 2004 HS	1000m	VHSL Group AAA State Meet	2:29.82	1	863
May 15, 2003 HS	800m	Concorde District Meet	1:56.37	1	853
April 16, 2005 HS	800m	Lou Onesty Invitational	1:56.39	0	852
April 12, 2003 HS	800m	Allen Johnson Invitational	1:56.43	0	851
May 31, 2003 HS	800m	VHSL Group AAA State Meet	1:56.46	8	850
March 25, 2006 HS	800m	Fred Hardy Invitational	1:56.78	4	842
June 14, 2003 HS	800m	adidas Outdoor Championships	1:56.97	0	837
Feb. 28, 2004 HS	1000m	Northern Region Meet	2:31.25	1	835
Jan. 31, 2004 HS	1000m	Microtel Invitational	2:31.44	0	832
April 20, 2002 HS	800m	Allen Johnson Invitational	1:57.31	0	828
June 5, 2004 HS	800m	VHSL Group AAA State Meet	1:57.41	4	826
Jan. 28, 2006 HS	800m	Patriot Games	1:58.07	8	809
May 24, 2002 HS	800m	Northern Region Meet	1:58.34	5	802
Feb. 12, 2004 HS	1000m	Concorde District Meet	2:33.07	1	800
April 13, 2002 HS	800m	Scudieri Team Challenge	1:58.78	0	791
April 27, 2002 HS	800m	Dogwood Track Classic	1:58.81	0	790
March 2, 2002 HS	1000m	VHSL Group AAA State Meet	2:36.16	7	743
Jan. 17, 2004 HS	1000m	FUMA Invitational	2:36.50	0	737
May 16, 2002 HS	800m	Concorde District Meet	2:01.07	2	735
Feb. 23, 2002 HS	1000m	Northern Region Meet	2:36.73	3	733
April 6, 2002 HS	800m	Seahawk Invitational	2:01.39	0	727
Feb. 7, 2003 HS	1000m	Concorde District Meet	2:37.39	1	721
June 1, 2002 HS	800m	VHSL Group AAA State Meet	2:02.41	22	703
Jan. 26, 2002 HS	1000m	Microtel Invitational	2:38.49	0	701
Feb. 8, 2002 HS	1000m	Concorde District Meet	2:40.31	5	669
April 9, 2005 HS	800m	Duke Invitational	2:04.96	0	644
May 12, 2001 HS	800m	TJ Penultimate Experience	2:05.09	15	641
Jan. 4, 2003 HS	1000m	Episcopal School Quad Meet	2:42.24	0	636
April 7, 2001 HS	800m	Seahawk Invitational	2:07.04	18	598
Feb. 22, 2003 HS	1000m	Northern Region Meet	2:45.64	18	580
March 31, 2001 HS	800m	Saxon Track Classic	2:11.14	5	512

Mile

Event Group

902

Points

4:14.73

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Feb. 23, 2008 HS	Mile	Virginia Tech Challenge	4:14.73	0	902
April 8, 2006 HS	1500m	Asics Duke Invitational	3:56.94	33	891
April 17, 2004 HS	1600m	Allen Johnson Invitational	4:14.80	0	884
May 20, 2004 HS	1600m	Concorde District Meet	4:15.30	3	878
March 25, 2006 HS	1500m	Fred Hardy Invitational	3:58.19	3	876
Jan. 21, 2006 HS	Mile	CNU College Invitational	4:19.87	4	845
Feb. 4, 2006 HS	Mile	Carolina Invitational	4:20.12	4	842
April 9, 2005 HS	1500m	Duke Invitational	4:01.36	0	839
Dec. 3, 2005 HS	Mile	Liberty Kickoff	4:23.06	1	810
Feb. 12, 2004 HS	1600m	Concorde District Meet	4:24.40	4	779
March 19, 2005 HS	1500m	Ram Invitational	4:06.81	0	776
Jan. 10, 2004 HS	1600m	CNU Showcase	4:24.98	0	773
May 11, 2002 HS	1600m	TJ Penultimate Experience	4:30.46	0	717
May 3, 2003 HS	1600m	T.C. Williams Invitational	4:31.63	7	705
Jan. 17, 2004 HS	1600m	FUMA Invitational	4:34.04	0	681
Jan. 4, 2002 HS	1600m	Thomas Jefferson CC Quad Meet #3	4:41.54	0	610
Jan. 11, 2003 HS	1600m	UMES Invitational	4:43.07	0	595

Steeple

Event Group

787

Points

9:52.89

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
March 18, 2006 HS	3000mSC	Ram Invitational	9:52.89	9	787

Distance

Event Group

814

Points

9:21.00

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
None HS	3200m	VMI Elite 3200m Time Trial	9:21.00	0	814
April 3, 2004 HS	3200m	Northern Virginia Invitational	9:28.27	0	779
March 5, 2004 HS	3200m	VHSL Group AAA State Meet	9:38.05	8	734
Jan. 31, 2004 HS	3200m	Microtel Invitational	9:38.70	0	731
April 5, 2003 HS	3200m	Northern Virginia Invitational	10:00.52	0	635
June 5, 2004 HS	3200m	VHSL Group AAA State Meet	10:00.74	29	634

Long Sprints

Event Group

759

Points

1:07.98

Personal Record

500m

Event

Date	Event	Meet	Mark	Points
Feb. 1, 2003 HS	500m	Microtel Invitational	1:07.98	759
April 3, 2004 HS	400m	Northern Virginia Invitational	51.96	746
Jan. 29, 2002 HS	500m	Metro Run & Walk Invitational	1:09.54	694
Jan. 11, 2003 HS	500m	UMES Invitational	1:10.34	663

Cross Country

Event Group

743

Points

25:46.60

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 13, 2007 HS	8000mCC	NCAA Pre-Nationals	25:46.60	230	743
Sept. 30, 2006 HS	8000mCC	Colonial Inter-Regional	26:00.50	0	721
Nov. 29, 2003 HS	5K XC	Foot Locker South Regional	15:31.00	0	720
Oct. 30, 2003 HS	3 Mile XC	Northern Region Meet	15:07.00	2	690
Oct. 23, 2003 HS	3 Mile XC	Concorde District Meet	15:11.00	4	679
Nov. 15, 2003 HS	5K XC	Virginia State Open Championship	15:50.02	0	667
Nov. 5, 2005 HS	8000mCC	Cavalier Open	26:40.66	17	660
Oct. 11, 2003 HS	5K XC	Glory Days Grill Invitational	15:53.00	1	659
Sept. 6, 2003 HS	3 Mile XC	Monroe Parker Invitational	15:20.00	1	653
Nov. 19, 2005 HS	8000mCC	IC4A/ECAC Championships	26:45.00	0	653
Nov. 8, 2003 HS	5K XC	VHSL State Cross Country Meet	15:59.60	0	641
Nov. 7, 2002 HS	3 Mile XC	Northern Region Meet	15:45.00	19	585
Sept. 13, 2003 HS	3 Mile XC	Fork Union Invitational	15:47.90	0	578
Oct. 5, 2002 HS	5K XC	William & Mary Invitational	16:24.00	0	578
Nov. 30, 2002 HS	5K XC	Foot Locker South Regional	16:32.90	0	555
Nov. 1, 2001 HS	3 Mile XC	Northern Region Meet	16:13.00	30	514
Oct. 12, 2002 HS	5K XC	Albemarle Invitational	16:54.80	0	502
Sept. 14, 2002 HS	5K XC	Great Meadows Invitational	16:56.71	0	498
Sept. 21, 2002 HS	5K XC	Lake Fairfax Invitational	16:57.29	0	496
Oct. 25, 2001 HS	3 Mile XC	Concorde District Meet	16:26.00	20	482
Sept. 24, 2005 HS	8000mCC	Maymont Cross Country Festival	28:55.00	0	475
Oct. 13, 2001 HS	5K XC	Glory Days Grill Invitational	17:17.00	53	451
Sept. 4, 2002 HS	3 Mile XC	Monroe Parker Invitational	16:53.00	20	419
Sept. 5, 2001 HS	3 Mile XC	Monroe Parker Invitational	17:19.00	42	363

Season Bests

Mid-D event group

800m 2001 · TJ Penultim…

2:05.09 641 pts

800m 2002 · Allen Johns…

1:57.31 828 pts

800m 2003 · Northern Re…

1:54.41 904 pts

800m 2004 · Northern Re…

1:53.62 926 pts

Mile event group

1600m 2002 · TJ Penultim…

4:30.46 717 pts

1600m 2003 · T.C. Willia…

4:31.63 705 pts

1600m 2004 · Allen Johns…

4:14.80 884 pts

Distance event group

3200m 2003 · Northern Vi…

10:00.52 635 pts

3200m 2004 · Northern Vi…

9:28.27 779 pts

Long Sprints event group

500m 2002 · Metro Run &…

1:09.54 694 pts

500m 2003 · Microtel In…

1:07.98 759 pts

400m 2004 · Northern Vi…

51.96 746 pts

Cross Country event group

3Mile 2001 · Northern Re…

16:13.00 514 pts

3Mile 2002 · Northern Re…

15:45.00 585 pts

5000m 2003 · Foot Locker…

15:31.00 720 pts

Long-Distance event group

5000m 2000 · Glory Days …

17:58.80 362 pts

10000m 2003 · Leesburg 10K

35:38.30 536 pts

David Groff

David Groff

David Groff

David Groff

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David Groff

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David Groff

David Groff

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1600m

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3200m

400m

500m

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