Performance Dashboard
Athlete analytics & progression tracking
1000m
829
Points
2:31.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2012 | Robert J. Kane Invitational | 2:31.56 | 2 | 829 |
| Feb. 25, 2012 | NYSCTC Indoor Track & Field Championships | 2:34.07 | 2 | 782 |
| Jan. 15, 2011 | RIT Tiger Invitational | 2:36.79 | 6 | 731 |
1500m
880
Points
3:57.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2012 | Sam Howell Memorial Invitational | 3:57.92 | 3 | 880 |
| April 6, 2013 | Muhlenberg Spring Invitational | 4:06.45 | 3 | 780 |
| May 1, 2010 | NYSCTC Outdoor State Meet | 4:08.65 | 16 | 756 |
| April 20, 2013 | Empire Championship | 4:15.17 | 1 | 685 |
1600m
770
Points
4:25.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2008 | Sec 5 Class A Champs | 4:25.30 | 2 | 770 |
| May 3, 2008 | His & Hers Invitational | 4:29.72 | 3 | 724 |
| May 19, 2007 | Monroe County Champs | 4:31.06 | 6 | 711 |
| May 5, 2007 | His & Hers Invitational | 4:37.63 | 4 | 646 |
3200m
671
Points
9:52.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2008 | Runnin' Cadet Classic | 9:52.15 | 4 | 671 |
400m
721
Points
52.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2010 | Ithaca Tuesday meet | 52.42 | 6 | 721 |
5000m_cc
541
Points
16:38.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2008 | Section 5 Championships | 16:38.90 | 2 | 541 |
| Sept. 8, 2007 | Byron-Bergen Invitational | 16:50.00 | 0 | 514 |
| Oct. 11, 2008 | Suffolk Officials Invitational | 17:17.50 | 4 | 450 |
| Sept. 20, 2008 | Wildcat Invitational | 17:21.29 | 12 | 442 |
| Oct. 25, 2008 | Sec. 5 Monroe County Champs | 17:22.00 | 10 | 440 |
| Nov. 8, 2008 | NY State Champs - NYSPHSAA | 17:40.70 | 40 | 400 |
800m
906
Points
1:54.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2012 | Oneonta State May Meet | 1:54.36 | 4 | 906 |
| May 11, 2013 | Oneonta State May Meet | 1:54.38 | 7 | 905 |
| May 23, 2009 | Monroe County Champs | 1:55.60 | 1 | 873 |
| March 31, 2012 | Ithaca College Invitational | 1:56.06 | 1 | 861 |
| April 23, 2011 | Cornell Upstate Challenge | 1:56.63 | 7 | 846 |
| Feb. 23, 2013 | NYSCTC Indoor Championships | 1:56.63 | 3 | 846 |
| June 13, 2009 | NYSPHSAA - NY State Champs | 1:57.25 | 13 | 830 |
| June 5, 2009 | Section 5 State Qualifier | 1:57.65 | 2 | 820 |
| Feb. 19, 2011 | Deneault Invitational | 1:58.26 | 12 | 804 |
| May 18, 2012 | ECAC Outdoor Track Championship | 1:58.38 | 25 | 801 |
| May 1, 2009 | Runnin' Cadet Classic | 1:58.42 | 2 | 800 |
| May 24, 2008 | Monroe County Champs | 1:59.59 | 2 | 771 |
| May 30, 2009 | Section 5 Class Champs | 2:00.00 | 2 | 761 |
| April 20, 2013 | Empire Championship | 2:00.55 | 3 | 748 |
| Feb. 12, 2011 | Robert J. Kane Invitational | 2:00.59 | 21 | 747 |
| Feb. 20, 2010 | Marc Deneault Invitational | 2:00.89 | 12 | 739 |
| Jan. 23, 2010 | Cornell Upstate Challenge | 2:01.15 | 4 | 733 |
| March 30, 2013 | Ithaca College Invitational | 2:01.31 | 2 | 729 |
| Jan. 28, 2012 | Empire 8 Championships | 2:01.64 | 1 | 721 |
8000m_cc
699
Points
26:15.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2012 | NCAA D3 Atlantic Regional | 26:15.00 | 30 | 699 |
| Sept. 15, 2012 | THE UNIVERSITY OF ROCHESTER YELLOWJACKET INVITATIONA | 26:36.00 | 61 | 667 |
| Nov. 12, 2011 | NCAA D3 Atlantic Regional | 26:40.40 | 53 | 660 |
| Sept. 30, 2011 | Paul Short Run | 27:18.00 | 136 | 605 |
| Sept. 17, 2010 | Oneonta Airfield Invitational | 27:38.00 | 155 | 577 |
mile
877
Points
4:16.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2012 | ECAC Division III Indoor Championship | 4:16.96 | 6 | 877 |
| Feb. 15, 2013 | Ohio State Tune-Up | 4:21.12 | 6 | 831 |
| Feb. 18, 2012 | Denault Invitational | 4:21.80 | 3 | 824 |
| Feb. 23, 2013 | NYSCTC Indoor Championships | 4:21.98 | 3 | 822 |
| Dec. 8, 2012 | Ithaca Quad | 4:22.65 | 1 | 815 |
| Feb. 25, 2012 | NYSCTC Indoor Track & Field Championships | 4:22.89 | 1 | 812 |
| May 17, 2008 | Royal Comet Invitational | 4:26.05 | 4 | 779 |
| May 12, 2007 | Royal Comet Invitational | 4:32.92 | 7 | 709 |
| Jan. 26, 2013 | Empire 8 Championships | 4:34.95 | 3 | 688 |
| May 16, 2009 | Royal Comet Invitational | 4:38.91 | 8 | 650 |
| Jan. 28, 2012 | Empire 8 Championships | 4:41.41 | 2 | 626 |
3mile_cc
536
Points
16:04.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2008 | 44th McQuaid Invitational | 16:04.00 | 17 | 536 |
Mid-D
Event Group
906
Points
1:54.36
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2012 | 800m | Oneonta State May Meet | 1:54.36 | 4 | 906 |
| May 11, 2013 | 800m | Oneonta State May Meet | 1:54.38 | 7 | 905 |
| May 23, 2009 | 800m | Monroe County Champs | 1:55.60 | 1 | 873 |
| March 31, 2012 | 800m | Ithaca College Invitational | 1:56.06 | 1 | 861 |
| April 23, 2011 | 800m | Cornell Upstate Challenge | 1:56.63 | 7 | 846 |
Mile
Event Group
880
Points
3:57.92
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2012 | 1500m | Sam Howell Memorial Invitational | 3:57.92 | 3 | 880 |
| March 3, 2012 | Mile | ECAC Division III Indoor Championship | 4:16.96 | 6 | 877 |
| Feb. 15, 2013 | Mile | Ohio State Tune-Up | 4:21.12 | 6 | 831 |
| Feb. 18, 2012 | Mile | Denault Invitational | 4:21.80 | 3 | 824 |
| Feb. 23, 2013 | Mile | NYSCTC Indoor Championships | 4:21.98 | 3 | 822 |
Distance
Event Group
671
Points
9:52.15
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 13, 2008 | 3200m | Runnin' Cadet Classic | 9:52.15 | 4 | 671 |
Long Sprints
Event Group
721
Points
52.42
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2010 | 400m | Ithaca Tuesday meet | 52.42 | 6 | 721 |
Cross Country
Event Group
699
Points
26:15.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2012 | 8000mCC | NCAA D3 Atlantic Regional | 26:15.00 | 30 | 699 |
| Sept. 15, 2012 | 8000mCC | THE UNIVERSITY OF ROCHESTER YELLOWJACKET INVITATIONA | 26:36.00 | 61 | 667 |
| Nov. 12, 2011 | 8000mCC | NCAA D3 Atlantic Regional | 26:40.40 | 53 | 660 |
| Sept. 30, 2011 | 8000mCC | Paul Short Run | 27:18.00 | 136 | 605 |
| Sept. 17, 2010 | 8000mCC | Oneonta Airfield Invitational | 27:38.00 | 155 | 577 |
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