Performance Dashboard
Athlete analytics & progression tracking
1000m
818
Points
2:32.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2019 | Bucknell Tune-Up | 2:32.15 | 4 | 818 |
| Jan. 25, 2020 | Lehigh vs Lafayette | 2:32.21 | 2 | 817 |
| Jan. 26, 2019 | Navy Men's Invitational #2 | 2:32.38 | 5 | 814 |
| Dec. 10, 2016 | Fast Times at Lehigh | 2:37.24 | 4 | 723 |
| Dec. 8, 2018 | Fast Times at Lehigh | 2:38.46 | 8 | 701 |
| Jan. 27, 2018 | Dr. Sander Invitational | 2:41.92 | 21 | 641 |
1500m
857
Points
3:59.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | Bison Outdoor Classic | 3:59.83 | 41 | 857 |
| April 6, 2019 | Lafayette v. Lehigh Dual | 4:00.17 | 3 | 853 |
| April 14, 2017 | Bison Outdoor Classic | 4:01.35 | 10 | 839 |
| May 4, 2019 | Patriot League Championships | 4:01.38 | 14 | 839 |
| March 25, 2017 | Lafayette 7-Way | 4:01.60 | 1 | 836 |
| March 30, 2019 | Fred Hardy Invitational | 4:04.53 | 6 | 802 |
| March 23, 2019 | Penn Challenge | 4:05.73 | 24 | 789 |
| March 31, 2018 | Lafayette - 8 Way Invitational | 4:07.53 | 10 | 768 |
| April 26, 2019 | Carol & John Covert Classic | 4:15.22 | 14 | 685 |
1600m
832
Points
4:19.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2016 | 28th Stan Morgan Invitational at Carlisle | 4:19.51 | 3 | 832 |
| April 2, 2016 | Selinsgrove Classic | 4:21.30 | 1 | 812 |
| March 25, 2016 | South Williamsport, Mt. Carmel @ Shikellamy | 4:30.40 | 1 | 718 |
| Jan. 16, 2016 | Dickinson College HS Invitational #2 | 4:33.11 | 3 | 690 |
| April 19, 2016 | MOUNT CARMEL AREA VS. LEWISBURG | 4:36.67 | 1 | 656 |
| May 5, 2016 | Central Columbia at Mount Carmel Area | 4:38.90 | 1 | 634 |
| Dec. 19, 2015 | Maroon and Gold Invitational | 4:41.95 | 1 | 606 |
| April 11, 2016 | Midd West at Mount Carmel Area | 4:43.10 | 1 | 595 |
| April 26, 2016 | DANVILLE AREA VS. MOUNT CARMEL AREA | 4:49.10 | 1 | 541 |
| March 24, 2015 | Midd-West at Mount Carmel | 4:50.00 | 3 | 533 |
200m
655
Points
24.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2016 | Central Columbia at Mount Carmel Area | 24.14 | 1 | 655 |
| April 28, 2015 | Mount Carmel Area at Milton | 24.64 | 2 | 599 |
3200m
747
Points
9:35.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2016 | PHAC Championship Meet | 9:35.27 | 2 | 747 |
| April 19, 2016 | MOUNT CARMEL AREA VS. LEWISBURG | 10:36.65 | 1 | 490 |
400m
758
Points
51.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2016 | Tamaqua Blue Raider Invitational | 51.74 | 3 | 758 |
| April 26, 2016 | DANVILLE AREA VS. MOUNT CARMEL AREA | 52.04 | 1 | 742 |
| April 11, 2016 | Midd West at Mount Carmel Area | 52.44 | 2 | 720 |
| April 12, 2014 | Leonard Stephan Invitational | 52.66 | 2 | 708 |
| April 5, 2013 | Tamaqua Blue Raider Invitational | 53.04 | 3 | 688 |
| April 14, 2015 | Danville Area at Mount Carmel Area | 53.04 | 1 | 688 |
| April 17, 2014 | Mount Carmel Breslin Invitational | 53.15 | 2 | 682 |
| April 30, 2015 | Lewisburg at Mount Carmel Area | 53.34 | 1 | 672 |
| April 28, 2015 | Mount Carmel Area at Milton | 53.74 | 2 | 651 |
| April 21, 2015 | Montoursville at Mount Carmel Area | 54.04 | 1 | 636 |
| April 13, 2013 | Susquehanna High School Classic | 54.35 | 8 | 620 |
5000m_cc
528
Points
16:44.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2015 | Shikellamy Boosters Cross Country Classic | 16:44.00 | 4 | 528 |
| Oct. 29, 2015 | PIAA District 4 Championships | 17:08.00 | 8 | 472 |
| Oct. 23, 2014 | PIAA District 4 Championships | 17:31.00 | 8 | 420 |
| Nov. 1, 2014 | PIAA State Championships | 17:41.00 | 88 | 399 |
| Sept. 27, 2014 | Northeast Invitational | 17:43.00 | 19 | 395 |
| Sept. 26, 2015 | 9th PIAA Foundation XC Invitational | 17:51.00 | 29 | 378 |
| Sept. 20, 2014 | 8th PIAA Foundation XC Invitational | 18:30.00 | 64 | 303 |
| Sept. 13, 2014 | 35th Annual Centaur Invitational | 18:33.50 | 86 | 296 |
| Sept. 14, 2013 | 34th Annual Centaur Invitational | 18:39.23 | 68 | 286 |
| Oct. 24, 2013 | PIAA District 4 Championships | 18:40.00 | 37 | 284 |
| Nov. 2, 2013 | PIAA State Championships | 18:42.00 | 163 | 281 |
| Sept. 28, 2013 | Northeast Invitational | 18:57.00 | 50 | 255 |
| Sept. 21, 2013 | 7th PIAA Foundation XC Invitational | 19:13.00 | 67 | 229 |
6000m_cc
582
Points
20:19.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2018 | Bucknell Bison Open | 20:19.60 | 65 | 582 |
| Aug. 31, 2019 | Lehigh Invitational | 20:46.60 | 59 | 532 |
800m
954
Points
1:52.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2016 | PIAA T&F State Championships | 1:52.60 | 3 | 954 |
| April 16, 2016 | Bison Outdoor Classic | 1:53.30 | 4 | 934 |
| June 2, 2015 | The 10th Annual John Hay Memorial Pennsylvania Distance Festival | 1:55.07 | 1 | 887 |
| May 2, 2015 | 27th Stan Morgan Invitational | 1:55.44 | 4 | 877 |
| Feb. 28, 2016 | 2016 PTFCA Indoor State Championship | 1:55.83 | 6 | 867 |
| May 7, 2016 | 28th Stan Morgan Invitational at Carlisle | 1:55.88 | 2 | 865 |
| May 24, 2014 | PIAA T&F State Championships | 1:55.98 | 4 | 863 |
| May 23, 2015 | PIAA T&F State Championships | 1:56.40 | 2 | 852 |
| Feb. 2, 2019 | BU Bruce Lehane Scarlet and White Invitational | 1:56.54 | 7 | 848 |
| May 22, 2016 | PIAA District 4 AA-AAA Championship | 1:56.58 | 1 | 847 |
| Jan. 18, 2020 | Penn 8-Team Select | 1:56.68 | 13 | 845 |
| March 18, 2017 | USF Bulls Invitational | 1:57.29 | 7 | 829 |
| May 16, 2015 | PIAA District 4 AA-AAA Championship | 1:57.39 | 1 | 826 |
| Feb. 21, 2020 | Bucknell Tune-Up | 1:57.43 | 6 | 825 |
| May 9, 2015 | Pennsylvania Heartland Conference Championship | 1:57.43 | 1 | 825 |
| Jan. 23, 2016 | Kevin Dare High School Invitational | 1:57.82 | 2 | 815 |
| April 14, 2017 | Bison Outdoor Classic | 1:57.89 | 9 | 814 |
| May 17, 2014 | PIAA District 4 AA-AAA Championship | 1:58.49 | 2 | 799 |
| Feb. 10, 2017 | Bucknell Tune-Up | 1:58.49 | 7 | 799 |
| April 14, 2018 | Coach Pollard Invitational | 1:58.62 | 6 | 795 |
| Feb. 13, 2016 | PTFCA Indoor Track Carnival | 1:58.64 | 1 | 795 |
| March 30, 2019 | Fred Hardy Invitational | 1:58.67 | 12 | 794 |
| May 28, 2016 | PIAA T&F State Championships | 1:58.75 | 4 | 792 |
| April 15, 2018 | Bison Outdoor Classic | 1:58.78 | 9 | 791 |
| April 29, 2017 | Lehigh Games | 1:59.12 | 4 | 783 |
| April 28, 2018 | Lehigh Games | 1:59.22 | 5 | 780 |
| Feb. 7, 2020 | UAlbany Winter Classic | 1:59.25 | 40 | 780 |
| May 23, 2015 | PIAA T&F State Championships | 1:59.26 | 2 | 779 |
| April 21, 2018 | Greyhound Invite | 1:59.26 | 4 | 779 |
| May 10, 2014 | Pennsylvania Heartland Conference Championship | 1:59.43 | 2 | 775 |
| April 2, 2016 | Selinsgrove Classic | 1:59.48 | 1 | 774 |
| March 25, 2017 | Lafayette 7-Way | 1:59.62 | 2 | 770 |
| April 17, 2015 | Mount Carmel Breslin Invitational | 1:59.72 | 1 | 768 |
| May 6, 2017 | Patriot League Championships | 1:59.76 | 7 | 767 |
| April 20, 2019 | Larry Ellis Invitational | 1:59.81 | 30 | 766 |
| Feb. 9, 2018 | Bucknell Tune-Up | 1:59.86 | 6 | 764 |
| May 3, 2014 | 26th Stan Morgan Invitational | 1:59.92 | 3 | 763 |
| Jan. 13, 2018 | Angry Birds Invitational | 2:00.05 | 5 | 760 |
| Jan. 5, 2018 | Wagner Invitational | 2:00.13 | 21 | 758 |
| May 24, 2014 | PIAA T&F State Championships | 2:00.40 | 1 | 751 |
| April 19, 2016 | MOUNT CARMEL AREA VS. LEWISBURG | 2:00.61 | 1 | 746 |
| Jan. 31, 2016 | Susquehanna Indoor High School Classic | 2:00.74 | 1 | 743 |
| April 8, 2017 | Lafayette v. Lehigh Dual | 2:00.74 | 2 | 743 |
| May 4, 2019 | Patriot League Championships | 2:00.82 | 29 | 741 |
| Dec. 1, 2018 | Lehigh Season Opener | 2:01.13 | 8 | 734 |
| Dec. 2, 2016 | Lehigh Season Opener | 2:01.15 | 4 | 733 |
| April 11, 2015 | 27th Pan-Ram Invitational | 2:01.19 | 4 | 732 |
| Jan. 20, 2018 | Lehigh vs Lafayette | 2:01.61 | 4 | 722 |
| March 16, 2018 | UCF Black & Gold Challenge | 2:02.05 | 6 | 711 |
| April 26, 2016 | DANVILLE AREA VS. MOUNT CARMEL AREA | 2:02.30 | 1 | 706 |
| April 30, 2015 | Lewisburg at Mount Carmel Area | 2:02.50 | 1 | 701 |
| March 25, 2016 | South Williamsport, Mt. Carmel @ Shikellamy | 2:02.91 | 1 | 691 |
| April 14, 2015 | Danville Area at Mount Carmel Area | 2:03.80 | 1 | 671 |
| Feb. 14, 2015 | PTFCA Indoor Track Carnival | 2:05.14 | 10 | 640 |
| April 4, 2015 | Selinsgrove Classic | 2:06.94 | 1 | 600 |
| March 24, 2015 | Midd-West at Mount Carmel | 2:07.88 | 1 | 580 |
| Feb. 4, 2017 | Armory Track Invitational | 2:07.98 | 8 | 578 |
| Jan. 25, 2015 | Susquehanna Indoor High School Classic | 2:08.77 | 2 | 561 |
| April 11, 2016 | Midd West at Mount Carmel Area | 2:10.30 | 1 | 529 |
| Feb. 4, 2014 | Albright College HS Invite #2 | 2:19.07 | 6 | 365 |
| Jan. 26, 2014 | Susquehanna Indoor High School Classic | 2:21.24 | 11 | 329 |
8000m_cc
483
Points
28:49.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2018 | Lafayette/Lehigh Dual | 28:49.00 | 26 | 483 |
mile
917
Points
4:13.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2020 | BU Bruce Lehane Scarlet and White Invitational | 4:13.32 | 17 | 917 |
| March 1, 2020 | Patriot League Indoor Championship | 4:22.77 | 13 | 813 |
| Jan. 12, 2019 | Angry Birds Invitational | 4:25.95 | 4 | 780 |
| Jan. 19, 2019 | Lehigh vs Lafayette | 4:28.88 | 2 | 749 |
| Jan. 31, 2016 | Susquehanna Indoor High School Classic | 4:36.86 | 2 | 670 |
Mid-D
Event Group
954
Points
1:52.60
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2016 | 800m | PIAA T&F State Championships | 1:52.60 | 3 | 954 |
| April 16, 2016 | 800m | Bison Outdoor Classic | 1:53.30 | 4 | 934 |
| June 2, 2015 | 800m | The 10th Annual John Hay Memorial Pennsylvania Distance Festival | 1:55.07 | 1 | 887 |
| May 2, 2015 | 800m | 27th Stan Morgan Invitational | 1:55.44 | 4 | 877 |
| Feb. 28, 2016 | 800m | 2016 PTFCA Indoor State Championship | 1:55.83 | 6 | 867 |
Mile
Event Group
917
Points
4:13.32
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2020 | Mile | BU Bruce Lehane Scarlet and White Invitational | 4:13.32 | 17 | 917 |
| April 13, 2019 | 1500m | Bison Outdoor Classic | 3:59.83 | 41 | 857 |
| April 6, 2019 | 1500m | Lafayette v. Lehigh Dual | 4:00.17 | 3 | 853 |
| April 14, 2017 | 1500m | Bison Outdoor Classic | 4:01.35 | 10 | 839 |
| May 4, 2019 | 1500m | Patriot League Championships | 4:01.38 | 14 | 839 |
Short Sprints
Event Group
655
Points
24.14
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2016 | 200m | Central Columbia at Mount Carmel Area | 24.14 | 1 | 655 |
| April 28, 2015 | 200m | Mount Carmel Area at Milton | 24.64 | 2 | 599 |
Distance
Event Group
747
Points
9:35.27
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2016 | 3200m | PHAC Championship Meet | 9:35.27 | 2 | 747 |
| April 19, 2016 | 3200m | MOUNT CARMEL AREA VS. LEWISBURG | 10:36.65 | 1 | 490 |
Long Sprints
Event Group
758
Points
51.74
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2016 | 400m | Tamaqua Blue Raider Invitational | 51.74 | 3 | 758 |
| April 26, 2016 | 400m | DANVILLE AREA VS. MOUNT CARMEL AREA | 52.04 | 1 | 742 |
| April 11, 2016 | 400m | Midd West at Mount Carmel Area | 52.44 | 2 | 720 |
| April 12, 2014 | 400m | Leonard Stephan Invitational | 52.66 | 2 | 708 |
| April 5, 2013 | 400m | Tamaqua Blue Raider Invitational | 53.04 | 3 | 688 |
Cross Country
Event Group
582
Points
20:19.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 31, 2018 | 6000mCC | Bucknell Bison Open | 20:19.60 | 65 | 582 |
| Aug. 31, 2019 | 6000mCC | Lehigh Invitational | 20:46.60 | 59 | 532 |
| Oct. 24, 2015 | 5K XC | Shikellamy Boosters Cross Country Classic | 16:44.00 | 4 | 528 |
| Sept. 15, 2018 | 8000mCC | Lafayette/Lehigh Dual | 28:49.00 | 26 | 483 |
| Oct. 29, 2015 | 5K XC | PIAA District 4 Championships | 17:08.00 | 8 | 472 |
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