Performance Dashboard
Athlete analytics & progression tracking
1000m
855
Points
2:30.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2010 | Atlantic 10 Indoor Championship | 2:30.24 | 5 | 855 |
| Jan. 29, 2011 | Penn State National Invitational | 2:30.60 | 5 | 848 |
| Feb. 20, 2010 | Atlantic 10 Indoor Championship | 2:31.25 | 7 | 835 |
| Jan. 28, 2012 | Penn State National Invitational | 2:32.03 | 11 | 820 |
| Jan. 22, 2011 | Hokie Invitational (College) | 2:32.10 | 15 | 819 |
| Jan. 23, 2010 | Hokie Invitational | 2:32.33 | 15 | 815 |
| Feb. 18, 2012 | Atlantic 10 Indoor Championship | 2:32.36 | 11 | 814 |
| Feb. 11, 2012 | Tiger Paw Invitational | 2:32.95 | 3 | 803 |
| Jan. 21, 2012 | Hokie Invitational (College) | 2:33.27 | 12 | 797 |
| Jan. 15, 2011 | Virginia Tech Invitational (College) | 2:34.00 | 9 | 783 |
| Feb. 19, 2011 | Atlantic 10 Indoor Championship | 2:36.49 | 12 | 737 |
1500m
846
Points
4:00.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2010 | Atlantic 10 Championships | 4:00.76 | 11 | 846 |
| March 20, 2010 | UNCC 49er Classic | 4:00.80 | 17 | 845 |
| March 17, 2012 | Charlotte 49er Classic | 4:06.71 | 13 | 778 |
1600m
770
Points
4:25.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2008 | Mid-Penn Conference Champs | 4:25.27 | 1 | 770 |
| March 28, 2009 | Tim Cook Memorial Invitational | 4:25.62 | 2 | 767 |
| April 18, 2009 | 83rd Shippensburg University Invitational | 4:25.89 | 7 | 764 |
| May 9, 2009 | Mid-Penn Conference Champs | 4:26.17 | 6 | 761 |
| May 17, 2008 | PIAA District 3 AA/AAA Championships | 4:30.28 | 6 | 719 |
3000m
709
Points
9:05.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2011 | Virginia Tech Invitational (College) | 9:05.10 | 8 | 709 |
| April 3, 2010 | Tiger Track Classic | 9:06.83 | 19 | 700 |
3000msc
790
Points
9:52.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2011 | Raleigh Relays | 9:52.20 | 24 | 790 |
| April 16, 2011 | War Eagle Invitational | 9:58.67 | 7 | 766 |
3200m
680
Points
9:49.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2007 | Mid-Penn Conference Champs | 9:49.98 | 5 | 680 |
400m
855
Points
50.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2013 | Charlotte Invitational | 50.06 | 9 | 855 |
| April 13, 2013 | Johnson C. Smith Invitational | 51.65 | 22 | 763 |
500m
752
Points
1:08.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 1, 2012 | JDL College Kick-Off Classic | 1:08.15 | 10 | 752 |
5000m_cc
583
Points
16:22.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2007 | State College Invitational | 16:22.00 | 0 | 583 |
| Oct. 4, 2008 | Pittsburgh Central Catholic Invitational | 16:49.10 | 25 | 516 |
| Oct. 22, 2008 | PIAA District 3 Championships | 17:08.00 | 29 | 472 |
| Sept. 6, 2008 | Gettysburg Invitational | 17:16.12 | 40 | 453 |
| Nov. 1, 2008 | PIAA State Championships | 17:27.00 | 81 | 429 |
| Sept. 27, 2008 | 16th Carlisle Invitational | 17:50.42 | 125 | 379 |
| Oct. 10, 2008 | Mid-Penn Conference Champs | 18:01.00 | 40 | 358 |
600m
814
Points
1:23.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2013 | Hokie Invitational (College) | 1:23.56 | 5 | 814 |
| Jan. 22, 2011 | Hokie Invitational (College) | 1:24.10 | 20 | 795 |
800m
864
Points
1:55.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2009 | PIAA T&F State Championships | 1:55.94 | 10 | 864 |
| May 23, 2009 | PIAA T&F State Championships | 1:55.98 | 6 | 863 |
| April 6, 2012 | Duke Invitational | 1:56.06 | 7 | 861 |
| April 19, 2013 | Charlotte Invitational | 1:56.20 | 14 | 857 |
| April 3, 2010 | Tiger Track Classic | 1:56.22 | 10 | 857 |
| April 14, 2012 | Kent Taylor-Joe Hilton Invitational | 1:57.34 | 16 | 828 |
| Feb. 13, 2010 | Tiger Paw Invitational | 1:57.38 | 10 | 827 |
| May 16, 2009 | PIAA District 3 AA/AAA Championships | 1:57.43 | 5 | 825 |
| Jan. 14, 2012 | Virginia Tech Invitational | 1:57.48 | 6 | 824 |
| March 30, 2013 | Virginia Invitational | 1:57.83 | 3 | 815 |
| April 16, 2011 | War Eagle Invitational | 1:57.85 | 26 | 815 |
| March 23, 2013 | Vertklasse Meeting | 1:57.92 | 11 | 813 |
| Jan. 16, 2010 | Virginia Tech Invitational | 1:58.03 | 11 | 810 |
| March 17, 2012 | Charlotte 49er Classic | 1:58.17 | 8 | 807 |
| Feb. 8, 2013 | Tiger Paw Invitational | 1:58.50 | 8 | 798 |
| Feb. 12, 2011 | Tiger Paw Invitational | 1:59.00 | 20 | 786 |
| May 10, 2008 | Mid-Penn Conference Champs | 1:59.08 | 4 | 784 |
| May 9, 2009 | Mid-Penn Conference Champs | 1:59.17 | 2 | 782 |
| Feb. 21, 2009 | 2009 PTFCA Indoor State Championship | 2:00.07 | 16 | 759 |
| April 19, 2008 | 82nd Shippensburg University HS Invitational | 2:00.32 | 6 | 753 |
| Feb. 2, 2013 | Hilton Garden Invitational | 2:00.32 | 6 | 753 |
| Jan. 24, 2009 | Kutztown High School Golden Bear Invite | 2:00.59 | 1 | 747 |
| March 16, 2013 | Charlotte 49er Classic | 2:00.82 | 8 | 741 |
| March 29, 2008 | Tim Cook Memorial Invitational | 2:01.90 | 1 | 715 |
| May 17, 2008 | PIAA District 3 AA/AAA Championships | 2:04.99 | 18 | 643 |
8000m_cc
656
Points
26:43.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2011 | UNC Charlotte Invitational | 26:43.18 | 99 | 656 |
| Oct. 1, 2010 | Charlotte 49ers Invitational | 26:51.20 | 72 | 644 |
| Sept. 5, 2009 | Eye Opener | 27:11.00 | 25 | 615 |
| Oct. 29, 2011 | Atlantic 10 Championships | 27:12.70 | 96 | 613 |
| Oct. 15, 2010 | Panorama Farms Invitational | 27:26.80 | 76 | 593 |
| Sept. 17, 2010 | Clemson Invitational | 27:32.41 | 41 | 585 |
| Oct. 30, 2010 | Atlantic 10 Championships | 27:51.00 | 130 | 559 |
| Sept. 4, 2010 | Eye Opener | 27:57.00 | 63 | 551 |
| Sept. 3, 2011 | SCSDB Eye Opener | 28:29.00 | 67 | 508 |
| Oct. 2, 2009 | Charlotte 49ers Invitational | 28:32.30 | 126 | 504 |
mile
793
Points
4:24.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2009 | 2009 PTFCA Indoor State Championship | 4:24.73 | 7 | 793 |
| Feb. 12, 2011 | Tiger Paw Invitational | 4:25.92 | 14 | 780 |
| Feb. 7, 2009 | PTFCA Indoor Track Carnival | 4:29.53 | 5 | 743 |
| Jan. 10, 2009 | Montgomery Invitational | 4:30.58 | 9 | 732 |
Mid-D
Event Group
864
Points
1:55.94
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2009 | 800m | PIAA T&F State Championships | 1:55.94 | 10 | 864 |
| May 23, 2009 | 800m | PIAA T&F State Championships | 1:55.98 | 6 | 863 |
| April 6, 2012 | 800m | Duke Invitational | 1:56.06 | 7 | 861 |
| April 19, 2013 | 800m | Charlotte Invitational | 1:56.20 | 14 | 857 |
| April 3, 2010 | 800m | Tiger Track Classic | 1:56.22 | 10 | 857 |
Mile
Event Group
846
Points
4:00.76
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2010 | 1500m | Atlantic 10 Championships | 4:00.76 | 11 | 846 |
| March 20, 2010 | 1500m | UNCC 49er Classic | 4:00.80 | 17 | 845 |
| Feb. 21, 2009 | Mile | 2009 PTFCA Indoor State Championship | 4:24.73 | 7 | 793 |
| Feb. 12, 2011 | Mile | Tiger Paw Invitational | 4:25.92 | 14 | 780 |
| March 17, 2012 | 1500m | Charlotte 49er Classic | 4:06.71 | 13 | 778 |
Distance
Event Group
709
Points
9:05.10
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 15, 2011 | 3000m | Virginia Tech Invitational (College) | 9:05.10 | 8 | 709 |
| April 3, 2010 | 3000m | Tiger Track Classic | 9:06.83 | 19 | 700 |
| May 12, 2007 | 3200m | Mid-Penn Conference Champs | 9:49.98 | 5 | 680 |
Steeple
Event Group
790
Points
9:52.20
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 26, 2011 | 3000mSC | Raleigh Relays | 9:52.20 | 24 | 790 |
| April 16, 2011 | 3000mSC | War Eagle Invitational | 9:58.67 | 7 | 766 |
Long Sprints
Event Group
855
Points
50.06
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2013 | 400m | Charlotte Invitational | 50.06 | 9 | 855 |
| April 13, 2013 | 400m | Johnson C. Smith Invitational | 51.65 | 22 | 763 |
| Dec. 1, 2012 | 500m | JDL College Kick-Off Classic | 1:08.15 | 10 | 752 |
Cross Country
Event Group
656
Points
26:43.18
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 30, 2011 | 8000mCC | UNC Charlotte Invitational | 26:43.18 | 99 | 656 |
| Oct. 1, 2010 | 8000mCC | Charlotte 49ers Invitational | 26:51.20 | 72 | 644 |
| Sept. 5, 2009 | 8000mCC | Eye Opener | 27:11.00 | 25 | 615 |
| Oct. 29, 2011 | 8000mCC | Atlantic 10 Championships | 27:12.70 | 96 | 613 |
| Oct. 15, 2010 | 8000mCC | Panorama Farms Invitational | 27:26.80 | 76 | 593 |
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