Performance Dashboard
Athlete analytics & progression tracking
1500m
611
Points
4:22.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2018 | UNH Winter Track League # 7 ( Afternoon) | 4:22.44 | 6 | 611 |
| Dec. 30, 2017 | UNH Winter Track League # 3 ( Evening) | 4:25.94 | 2 | 576 |
| Jan. 21, 2018 | WTL at USM | 4:27.21 | 7 | 564 |
| Jan. 6, 2019 | UNH Winter Track League # 4 ( Afternoon) | 4:38.04 | 11 | 465 |
1600m
702
Points
4:31.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2019 | Concord Tri | 4:31.94 | 3 | 702 |
| May 1, 2018 | Concord Tri | 4:36.03 | 6 | 662 |
| April 16, 2019 | Merrimack, Keene vs. Concord | 4:38.04 | 6 | 643 |
| May 9, 2017 | Concord @ Pinkerton | 4:40.16 | 6 | 622 |
| May 10, 2018 | Merrimack Invitational | 4:41.04 | 5 | 614 |
| April 30, 2019 | Bedford Triangular | 4:45.14 | 7 | 576 |
| May 26, 2017 | NHIAA Division I Championships | 4:45.61 | 12 | 572 |
| May 11, 2017 | Merrimack Invitational | 4:45.96 | 11 | 569 |
| April 18, 2018 | Merrimack vs. Keene, Concord | 4:47.87 | 10 | 552 |
| May 2, 2017 | Concord vs Salem | 4:51.58 | 7 | 520 |
| May 16, 2017 | Concord vs Alvirine | 4:52.49 | 8 | 512 |
2mile
663
Points
9:57.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2019 | Nashua North Invitational | 9:57.60 | 4 | 663 |
| April 21, 2018 | Nashua North Invitational | 10:12.66 | 11 | 600 |
| Jan. 12, 2019 | Dartmouth Relays | 11:04.48 | 19 | 406 |
3000m
597
Points
9:29.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2018 | Yale Track Classic | 9:29.33 | 91 | 597 |
| Jan. 14, 2018 | UNH Winter Track League # 5 ( Afternoon) | 9:32.14 | 5 | 585 |
| Feb. 4, 2018 | New Hampshire Indoor T&F State Championships | 9:32.77 | 8 | 582 |
| Dec. 16, 2017 | WTL at Plymouth | 9:49.25 | 5 | 512 |
| Dec. 15, 2018 | WTL at Plymouth | 9:54.87 | 5 | 490 |
3200m
699
Points
9:45.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2019 | Merrimack Invitational | 9:45.69 | 5 | 699 |
| May 18, 2019 | Londonderry R.E.A.L Invitational | 9:46.93 | 2 | 694 |
| May 25, 2019 | NHIAA D1 Championship | 9:51.72 | 11 | 673 |
| June 2, 2018 | NHIAA Meet of Champions | 10:05.72 | 11 | 613 |
| April 28, 2018 | Black Bear Invitational | 10:14.90 | 14 | 575 |
| April 16, 2019 | Merrimack, Keene vs. Concord | 10:15.09 | 5 | 574 |
| April 27, 2019 | Black Bear Invitational | 10:16.39 | 16 | 569 |
| May 5, 2018 | Kiwanis Freshman-Sophomore Meet | 10:16.63 | 1 | 568 |
| May 1, 2018 | Concord Tri | 10:17.08 | 5 | 566 |
| June 1, 2019 | NHIAA Meet of Champions | 10:20.31 | 15 | 553 |
| May 20, 2016 | Crimson Tide Classic | 10:20.90 | 5 | 551 |
| May 6, 2017 | Kiwanis Freshman-Sophomore Meet | 10:28.80 | 4 | 520 |
| April 29, 2017 | Black Bear Invitational | 10:31.36 | 11 | 510 |
| May 16, 2017 | Concord vs Alvirine | 12:46.00 | 6 | 126 |
5000m_cc
606
Points
16:12.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2017 | Brown Northeast Invitational | 16:12.77 | 25 | 606 |
| Sept. 14, 2019 | Nashua North XC Invitational | 16:21.20 | 10 | 585 |
| Sept. 15, 2018 | Nashua North Invitational | 16:22.30 | 9 | 582 |
| Nov. 4, 2017 | NH Meet of Champions | 16:26.70 | 33 | 571 |
| Oct. 20, 2018 | Capital Area Championships | 16:36.00 | 6 | 548 |
| Oct. 19, 2019 | Capital Area Championships | 16:39.00 | 5 | 540 |
| Sept. 30, 2017 | Maine XC Festival of Champions | 16:47.06 | 31 | 521 |
| Oct. 6, 2018 | Wickham Park Invitational | 16:50.00 | 18 | 514 |
| Sept. 16, 2017 | Nashua North Invitational | 16:55.30 | 10 | 501 |
| Oct. 13, 2018 | Bay State Invitational | 16:56.80 | 7 | 498 |
| Oct. 12, 2019 | Wickham Park Invitational | 17:00.00 | 20 | 490 |
| Oct. 7, 2017 | Battle Of The Border | 17:00.12 | 9 | 490 |
| Oct. 26, 2019 | New Hampshire NHIAA State Divisional Championships | 17:02.80 | 26 | 484 |
| Sept. 22, 2018 | Manchester Invitational | 17:05.00 | 45 | 478 |
| Nov. 11, 2017 | New England Championships | 17:05.01 | 123 | 478 |
| Oct. 28, 2017 | New Hampshire NHIAA State Divisional Championships | 17:06.10 | 14 | 476 |
| Sept. 28, 2019 | Black Bear Invitational | 17:11.00 | 19 | 465 |
| Sept. 23, 2017 | Manchester Invitational | 17:11.00 | 32 | 465 |
| Sept. 21, 2019 | Manchester Invitational | 17:12.00 | 28 | 462 |
| Oct. 27, 2018 | New Hampshire NHIAA State Divisional Championships | 17:13.30 | 28 | 459 |
| Sept. 29, 2018 | Black Bear Invitational | 17:15.00 | 28 | 456 |
| Oct. 8, 2016 | Battle of the Borders | 17:16.43 | 26 | 452 |
| Nov. 3, 2018 | NH Meet of Champions | 17:26.90 | 72 | 429 |
| Oct. 5, 2016 | Nashua North + South Meet | 17:27.40 | 7 | 428 |
| Oct. 1, 2016 | Woods Trail Run | 18:05.50 | 53 | 349 |
| Nov. 10, 2018 | New England XC Championship | 18:08.70 | 172 | 343 |
| Nov. 25, 2017 | Nike Cross Nationals Northeast Regional | 18:11.20 | 190 | 338 |
| Sept. 11, 2018 | Manchester Central Invitational | 18:13.80 | 9 | 333 |
| Nov. 24, 2018 | Nike Cross Nationals Northeast Regional | 18:33.20 | 207 | 297 |
800m
510
Points
2:11.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2019 | Bedford Triangular | 2:11.24 | 9 | 510 |
| April 29, 2017 | Black Bear Invitational | 2:14.23 | 5 | 452 |
| May 2, 2017 | Concord vs Salem | 2:17.02 | 1 | 401 |
| April 18, 2018 | Merrimack vs. Keene, Concord | 2:17.50 | 9 | 392 |
mile
608
Points
4:43.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 6, 2018 | Dartmouth Relays | 4:43.40 | 4 | 608 |
| April 22, 2017 | Nashua North Invitational | 4:53.50 | 5 | 518 |
Mile
Event Group
702
Points
4:31.94
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2019 | 1600m | Concord Tri | 4:31.94 | 3 | 702 |
| May 1, 2018 | 1600m | Concord Tri | 4:36.03 | 6 | 662 |
| April 16, 2019 | 1600m | Merrimack, Keene vs. Concord | 4:38.04 | 6 | 643 |
| May 9, 2017 | 1600m | Concord @ Pinkerton | 4:40.16 | 6 | 622 |
| May 10, 2018 | 1600m | Merrimack Invitational | 4:41.04 | 5 | 614 |
Distance
Event Group
699
Points
9:45.69
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2019 | 3200m | Merrimack Invitational | 9:45.69 | 5 | 699 |
| May 18, 2019 | 3200m | Londonderry R.E.A.L Invitational | 9:46.93 | 2 | 694 |
| May 25, 2019 | 3200m | NHIAA D1 Championship | 9:51.72 | 11 | 673 |
| April 20, 2019 | 2Mile | Nashua North Invitational | 9:57.60 | 4 | 663 |
| June 2, 2018 | 3200m | NHIAA Meet of Champions | 10:05.72 | 11 | 613 |
Cross Country
Event Group
606
Points
16:12.77
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2017 | 5K XC | Brown Northeast Invitational | 16:12.77 | 25 | 606 |
| Sept. 14, 2019 | 5K XC | Nashua North XC Invitational | 16:21.20 | 10 | 585 |
| Sept. 15, 2018 | 5K XC | Nashua North Invitational | 16:22.30 | 9 | 582 |
| Nov. 4, 2017 | 5K XC | NH Meet of Champions | 16:26.70 | 33 | 571 |
| Oct. 20, 2018 | 5K XC | Capital Area Championships | 16:36.00 | 6 | 548 |
Mid-D
Event Group
510
Points
2:11.24
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2019 | 800m | Bedford Triangular | 2:11.24 | 9 | 510 |
| April 29, 2017 | 800m | Black Bear Invitational | 2:14.23 | 5 | 452 |
| May 2, 2017 | 800m | Concord vs Salem | 2:17.02 | 1 | 401 |
| April 18, 2018 | 800m | Merrimack vs. Keene, Concord | 2:17.50 | 9 | 392 |
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