Performance Dashboard
Athlete analytics & progression tracking
1000m
658
Points
2:40.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2013 | CNU High School Showcase | 2:40.92 | 7 | 658 |
| Dec. 12, 2009 | Liberty Elite Invitational | 2:57.28 | 36 | 407 |
1600m
824
Points
4:20.19
Personal Record
3200m
807
Points
9:22.46
Personal Record
5000m_cc
675
Points
15:47.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 24, 2012 | Foot Locker South Regional | 15:47.00 | 52 | 675 |
| Oct. 6, 2012 | Hagan Stone XC Classic | 16:11.14 | 2 | 611 |
| Nov. 10, 2012 | VHSL State Cross Country Championships | 16:16.00 | 12 | 598 |
| Sept. 29, 2012 | Greensboro Cross Country Invitational | 16:17.18 | 3 | 595 |
| Sept. 8, 2012 | Knights Crossing XC Invitational | 16:17.39 | 6 | 595 |
| Sept. 17, 2011 | VMI High School XC Invitational | 16:25.00 | 4 | 575 |
| Nov. 1, 2012 | Region III XC Championships | 16:30.00 | 1 | 563 |
| Sept. 22, 2012 | Oatlands Invitational | 16:30.00 | 11 | 563 |
| Oct. 24, 2012 | Seminole District XC Championships | 16:41.00 | 1 | 535 |
| Nov. 2, 2011 | Region III XC Championships | 16:42.91 | 3 | 531 |
| Oct. 13, 2010 | Region III Showcase | 16:45.00 | 9 | 526 |
| Sept. 10, 2011 | Knights Crossing XC Invitational | 16:53.24 | 24 | 506 |
| Nov. 2, 2010 | Region III XC Championships | 16:57.00 | 22 | 497 |
| Oct. 26, 2011 | Seminole District XC Championships | 16:58.89 | 2 | 493 |
| Nov. 13, 2010 | VHSL State Cross Country Championships | 17:05.00 | 62 | 478 |
| Oct. 8, 2011 | Albemarle Invitational | 17:08.10 | 47 | 471 |
| Oct. 2, 2010 | Hagan Stone XC Classic | 17:09.20 | 33 | 469 |
| Sept. 11, 2010 | Knights Crossing XC Invitational | 17:15.82 | 41 | 454 |
| Nov. 12, 2011 | VHSL State Cross Country Championships | 17:23.00 | 76 | 438 |
| Oct. 6, 2010 | E.C. Glass Quad Meet | 17:24.00 | 5 | 436 |
| Oct. 27, 2010 | Seminole District XC Championships | 17:41.00 | 6 | 399 |
| Oct. 1, 2011 | Golden Eagle Invitational | 17:42.85 | 5 | 395 |
| Oct. 3, 2009 | Hagan Stone Classic | 17:55.40 | 76 | 369 |
| Sept. 14, 2011 | E.C. Glass Tri Meet | 18:01.00 | 2 | 358 |
| Nov. 4, 2009 | Region III XC Championships | 18:20.81 | 22 | 320 |
| Oct. 28, 2009 | Seminole District XC Championships | 18:31.00 | 13 | 301 |
| Sept. 12, 2009 | Knights Crossing XC Invitational | 18:33.33 | 66 | 296 |
| Sept. 7, 2011 | Brookville Quad Meet | 18:35.32 | 4 | 293 |
| Sept. 25, 2010 | Maymont X-Country Festival | 18:40.00 | 28 | 284 |
| Sept. 13, 2008 | Lee-Davis Invitational | 21:02.00 | 26 | 88 |
800m
768
Points
1:59.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2012 | Seminole District Outdoor T&F Championships | 1:59.73 | 3 | 768 |
| May 26, 2012 | Region III Outdoor T&F Championships | 2:00.23 | 4 | 755 |
| April 2, 2012 | Campbell County Championships | 2:02.86 | 1 | 692 |
| April 13, 2011 | E.C. Glass Tri Meet | 2:05.74 | 1 | 627 |
| April 21, 2010 | E.C. Glass Tri Meet | 2:11.74 | 7 | 500 |
| April 17, 2010 | Amherst Invitational | 2:19.18 | 19 | 363 |
mile
491
Points
4:56.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 1, 2010 | E.C. Glass, Jefferson Forest, Brookville | 4:56.74 | 1 | 491 |
| Jan. 9, 2010 | Heritage Invitational | 5:19.49 | 7 | 320 |
Mid-D
Event Group
768
Points
1:59.73
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2012 | 800m | Seminole District Outdoor T&F Championships | 1:59.73 | 3 | 768 |
| May 26, 2012 | 800m | Region III Outdoor T&F Championships | 2:00.23 | 4 | 755 |
| April 2, 2012 | 800m | Campbell County Championships | 2:02.86 | 1 | 692 |
| Jan. 5, 2013 | 1000m | CNU High School Showcase | 2:40.92 | 7 | 658 |
| April 13, 2011 | 800m | E.C. Glass Tri Meet | 2:05.74 | 1 | 627 |
Mile
Event Group
824
Points
4:20.19
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 12, 2013 | 1600m | Liberty Flames High School Invitational | 4:20.19 | 3 | 824 |
| May 26, 2012 | 1600m | Region III Outdoor T&F Championships | 4:22.44 | 1 | 800 |
| May 17, 2012 | 1600m | Seminole District Outdoor T&F Championships | 4:24.15 | 1 | 782 |
| Feb. 18, 2012 | 1600m | Region III Indoor T&F Championships | 4:24.71 | 3 | 776 |
| Feb. 25, 2012 | 1600m | VHSL Group AA State Indoor Championships | 4:24.94 | 5 | 774 |
Distance
Event Group
807
Points
9:22.46
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2012 | 3200m | Southern Track Classic | 9:22.46 | 4 | 807 |
| April 28, 2012 | 3200m | MileStat.com Elite Track Classic presented by Lucky Foot | 9:26.44 | 2 | 788 |
| June 2, 2012 | 3200m | VHSL Group AA State Outdoor T&F Championships | 9:31.90 | 4 | 762 |
| March 31, 2012 | 3200m | Knights Track Classic | 9:34.96 | 2 | 748 |
| Jan. 7, 2012 | 3200m | Bulldog Invitational | 9:37.80 | 2 | 735 |
Cross Country
Event Group
675
Points
15:47.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 24, 2012 | 5K XC | Foot Locker South Regional | 15:47.00 | 52 | 675 |
| Oct. 6, 2012 | 5K XC | Hagan Stone XC Classic | 16:11.14 | 2 | 611 |
| Nov. 10, 2012 | 5K XC | VHSL State Cross Country Championships | 16:16.00 | 12 | 598 |
| Sept. 29, 2012 | 5K XC | Greensboro Cross Country Invitational | 16:17.18 | 3 | 595 |
| Sept. 8, 2012 | 5K XC | Knights Crossing XC Invitational | 16:17.39 | 6 | 595 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava