Performance Dashboard
Athlete analytics & progression tracking
1600m
834
Points
4:19.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2005 | NYSPHSAA - NY State Champs | 4:19.26 | 8 | 834 |
| June 7, 2003 | NYSPHSAA - NY State Champs | 4:35.33 | 24 | 669 |
| May 16, 2003 | MHAL Championships | 4:35.70 | 2 | 665 |
3200m
632
Points
10:01.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2003 | MHAL Championships | 10:01.10 | 3 | 632 |
5000m_cc
616
Points
16:09.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 20, 2004 | New York Federations | 16:09.10 | 5 | 616 |
| Nov. 13, 2004 | NYSPHSAA - NY State Champs | 16:24.60 | 4 | 576 |
| Nov. 16, 2002 | New York Federations | 17:36.10 | 71 | 409 |
| Nov. 8, 2003 | NYSPHSAA - NY State Champs | 17:39.70 | 21 | 402 |
Mile
Event Group
834
Points
4:19.26
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2005 | 1600m | NYSPHSAA - NY State Champs | 4:19.26 | 8 | 834 |
| June 7, 2003 | 1600m | NYSPHSAA - NY State Champs | 4:35.33 | 24 | 669 |
| May 16, 2003 | 1600m | MHAL Championships | 4:35.70 | 2 | 665 |
Distance
Event Group
632
Points
10:01.10
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2003 | 3200m | MHAL Championships | 10:01.10 | 3 | 632 |
Cross Country
Event Group
616
Points
16:09.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 20, 2004 | 5K XC | New York Federations | 16:09.10 | 5 | 616 |
| Nov. 13, 2004 | 5K XC | NYSPHSAA - NY State Champs | 16:24.60 | 4 | 576 |
| Nov. 16, 2002 | 5K XC | New York Federations | 17:36.10 | 71 | 409 |
| Nov. 8, 2003 | 5K XC | NYSPHSAA - NY State Champs | 17:39.70 | 21 | 402 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava