Trophy Case
'09 5K XC
Regional Third Place
-
Class Rankings
Graduation Year 2010
-
Mile
1600m • 4:15.66
-
Distance
3200m • 9:09.67
-
Cross Country
5000m • 14:56.00
Wins Against
Max: 1250
Performance Dashboard
Athlete analytics & progression tracking
1600m
874
Points
4:15.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2010 | NJSIAA Group Championships | 4:15.66 | 2 | 874 |
| May 30, 2009 | NJSIAA Group Championships - So. Plainfield | 4:17.99 | 1 | 848 |
| May 16, 2009 | Essex Co. Championships | 4:19.41 | 1 | 833 |
| Feb. 3, 2010 | Metropolitan Invitational | 4:20.60 | 2 | 820 |
| May 22, 2010 | NJSIAA State Sectionals | 4:20.92 | 2 | 816 |
| May 9, 2009 | Colonial Hills Conf. Championships | 4:22.90 | 1 | 795 |
| May 23, 2009 | NJSIAA Sectional Championships | 4:24.19 | 1 | 782 |
| May 31, 2008 | NJSIAA Group Championships | 4:28.51 | 1 | 737 |
| June 2, 2007 | NJSIAA Groups - 1, 2, 3 | 4:34.53 | 10 | 676 |
| Feb. 8, 2009 | NJSIAA Sectional Championships | 4:36.94 | 2 | 653 |
| Jan. 25, 2009 | Essex Co. Championships | 4:38.41 | 5 | 639 |
| Jan. 3, 2009 | Colonial Hills Conf. Championships | 4:56.09 | 1 | 482 |
| May 15, 2010 | Essex County Championships | 5:18.58 | 42 | 314 |
2mile
628
Points
10:06.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 20, 2009 | Nike Outdoor Nationals | 10:06.03 | 32 | 628 |
3000m
622
Points
9:23.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 20, 2009 | Nike Outdoor Nationals | 9:23.81 | 32 | 622 |
3200m
869
Points
9:09.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2009 | NJSIAA Meet of Champions | 9:09.67 | 7 | 869 |
| May 29, 2010 | NJSIAA Group Championships | 9:16.73 | 1 | 835 |
| May 22, 2010 | NJSIAA State Sectionals | 9:17.35 | 1 | 832 |
| May 30, 2009 | NJSIAA Group Championships - So. Plainfield | 9:20.42 | 1 | 817 |
| May 15, 2010 | Essex County Championships | 9:23.57 | 2 | 802 |
| May 23, 2009 | NJSIAA Sectional Championships | 9:26.29 | 1 | 789 |
| June 5, 2008 | NJSIAA Meet of Champions | 9:29.94 | 16 | 771 |
| May 31, 2008 | NJSIAA Group Championships | 9:38.16 | 1 | 733 |
| Feb. 9, 2009 | NJ Varsity Classic | 9:43.90 | 2 | 707 |
| May 9, 2009 | Colonial Hills Conf. Championships | 9:49.74 | 1 | 681 |
| Feb. 8, 2009 | NJSIAA Sectional Championships | 10:06.03 | 2 | 612 |
| Jan. 3, 2009 | Colonial Hills Conf. Championships | 10:18.93 | 2 | 559 |
400m
678
Points
53.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2009 | NJSIAA Sectional Championships | 53.22 | 10 | 678 |
| Jan. 2, 2010 | Super Essex Conference Championships | 57.23 | 10 | 484 |
5000m_cc
822
Points
14:56.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2009 | Essex Co. Championships | 14:56.00 | 1 | 822 |
| Nov. 21, 2009 | NJSIAA Meet of Champions | 15:30.00 | 3 | 723 |
| Dec. 12, 2009 | Foot Locker Nationals | 15:41.50 | 15 | 690 |
| Oct. 31, 2008 | Essex County Championships | 15:42.00 | 1 | 689 |
| Nov. 7, 2009 | NJSIAA Sectional Championships - North 2 | 15:48.80 | 1 | 670 |
| Oct. 26, 2007 | Essex County Championships | 15:51.00 | 0 | 664 |
| Nov. 14, 2009 | NJSIAA Group Championships | 15:52.00 | 1 | 662 |
| Nov. 28, 2009 | Foot Locker Northeast Regional | 16:01.60 | 3 | 636 |
| Sept. 26, 2009 | Passaic Co. Coaches Invitational | 16:16.00 | 1 | 598 |
| Nov. 10, 2007 | NJSIAA Group Championships | 16:19.00 | 2 | 590 |
| Nov. 22, 2008 | NJSIAA Meet of Champions | 16:19.00 | 15 | 590 |
| Oct. 15, 2008 | Colonial Hills Conf | 16:20.50 | 1 | 587 |
| Nov. 17, 2007 | NJSIAA Meet of Champions | 16:22.00 | 19 | 583 |
| Nov. 29, 2008 | Foot Locker Northeast Regional | 16:26.00 | 33 | 573 |
| Nov. 3, 2007 | NJSIAA North I Sectional Championships | 16:26.84 | 1 | 570 |
| Nov. 16, 2008 | NJSIAA Group Championships | 16:30.00 | 1 | 563 |
| Oct. 10, 2007 | Colonial Hills Conf. | 16:39.89 | 1 | 538 |
| Sept. 22, 2007 | Passaic Coaches Invitational | 16:50.93 | 2 | 511 |
| Oct. 6, 2007 | Shore Coaches Invitational | 16:53.00 | 2 | 506 |
| Oct. 27, 2006 | Essex County Championships | 17:59.20 | 46 | 362 |
| Oct. 7, 2006 | Shore Coaches Invitational | 18:42.00 | 48 | 281 |
5000m
787
Points
15:07.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2010 | Mercer Twilight Invitational | 15:07.67 | 3 | 787 |
| April 30, 2009 | Don Bosco Ironman Invitational | 15:22.62 | 3 | 744 |
800m
811
Points
1:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2009 | Essex Co. Championships | 1:58.00 | 1 | 811 |
| Feb. 3, 2010 | Metropolitan Invitational | 1:59.10 | 2 | 783 |
| May 9, 2009 | Colonial Hills Conf. Championships | 2:01.92 | 5 | 715 |
| May 12, 2007 | Colonial Hills Championships | 2:04.20 | 0 | 661 |
| May 19, 2007 | Essex County Championships | 2:04.38 | 10 | 657 |
| Jan. 2, 2010 | Super Essex Conference Championships | 2:08.19 | 1 | 573 |
| Feb. 8, 2009 | NJSIAA Sectional Championships | 2:09.04 | 4 | 555 |
| Jan. 3, 2009 | Colonial Hills Conf. Championships | 2:11.51 | 4 | 505 |
Mile
Event Group
874
Points
4:15.66
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2010 | 1600m | NJSIAA Group Championships | 4:15.66 | 2 | 874 |
| May 30, 2009 | 1600m | NJSIAA Group Championships - So. Plainfield | 4:17.99 | 1 | 848 |
| May 16, 2009 | 1600m | Essex Co. Championships | 4:19.41 | 1 | 833 |
| Feb. 3, 2010 | 1600m | Metropolitan Invitational | 4:20.60 | 2 | 820 |
| May 22, 2010 | 1600m | NJSIAA State Sectionals | 4:20.92 | 2 | 816 |
Distance
Event Group
869
Points
9:09.67
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2009 | 3200m | NJSIAA Meet of Champions | 9:09.67 | 7 | 869 |
| May 29, 2010 | 3200m | NJSIAA Group Championships | 9:16.73 | 1 | 835 |
| May 22, 2010 | 3200m | NJSIAA State Sectionals | 9:17.35 | 1 | 832 |
| May 30, 2009 | 3200m | NJSIAA Group Championships - So. Plainfield | 9:20.42 | 1 | 817 |
| May 15, 2010 | 3200m | Essex County Championships | 9:23.57 | 2 | 802 |
Long Sprints
Event Group
678
Points
53.22
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2009 | 400m | NJSIAA Sectional Championships | 53.22 | 10 | 678 |
| Jan. 2, 2010 | 400m | Super Essex Conference Championships | 57.23 | 10 | 484 |
Cross Country
Event Group
822
Points
14:56.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 30, 2009 | 5K XC | Essex Co. Championships | 14:56.00 | 1 | 822 |
| Nov. 21, 2009 | 5K XC | NJSIAA Meet of Champions | 15:30.00 | 3 | 723 |
| Dec. 12, 2009 | 5K XC | Foot Locker Nationals | 15:41.50 | 15 | 690 |
| Oct. 31, 2008 | 5K XC | Essex County Championships | 15:42.00 | 1 | 689 |
| Nov. 7, 2009 | 5K XC | NJSIAA Sectional Championships - North 2 | 15:48.80 | 1 | 670 |
Long-Distance
Event Group
787
Points
15:07.67
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2010 | 5000m | Mercer Twilight Invitational | 15:07.67 | 3 | 787 |
| April 30, 2009 | 5000m | Don Bosco Ironman Invitational | 15:22.62 | 3 | 744 |
Mid-D
Event Group
811
Points
1:58.00
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2009 | 800m | Essex Co. Championships | 1:58.00 | 1 | 811 |
| Feb. 3, 2010 | 800m | Metropolitan Invitational | 1:59.10 | 2 | 783 |
| May 9, 2009 | 800m | Colonial Hills Conf. Championships | 2:01.92 | 5 | 715 |
| May 12, 2007 | 800m | Colonial Hills Championships | 2:04.20 | 0 | 661 |
| May 19, 2007 | 800m | Essex County Championships | 2:04.38 | 10 | 657 |
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