Dave Mock

Westmont Hilltop • 2004 • PA

873

3200m

863

9:10.95

1600m

854

4:17.44

5K XC

725

15:29.00

Peak: 863 • 1.01x • 1 groups

Dave Mock

Westmont Hilltop • 2004 • PA

N/A

10000m

988

29:37.01

10000mCC

885

30:50.75

3000m

862

8:34.79

Mile

774

4:26.46

Peak: 863 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2004

#526

Nation

#45

State
Distance

3200m • 9:10.95

#55

Nation

#3

State
Mile

1600m • 4:17.44

#102

Nation

#13

State
Cross Country

5000m • 15:29.00

#67

Nation

#3

State

Wins Against

Max: 1250

10000m

988

Points

29:37.01

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 30, 2006 HS	Cardinal Invitational	29:37.01	0	988
April 30, 2006 HS	Payton Jordan Cardinal Invitational	29:37.01	3	988
March 24, 2006 HS	Raleigh Relays	29:51.43	1	967
March 31, 2007 HS	Stanford Invitational	30:18.82	20	929

10000m_cc

885

Points

30:50.75

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 10, 2007 HS	NCAA Division I Southeast Regional	30:50.75	26	885
Nov. 12, 2005 HS	NCAA D1 Southeast Regional	31:14.30	35	853
Nov. 11, 2006 HS	NCAA Southeast Region	31:21.85	20	843
Nov. 19, 2007 HS	NCAA DI Cross Country Championships	31:24.50	133	839
Nov. 20, 2006 HS	NCAA DI Cross Country Championships	32:40.90	108	741

1600m

854

Points

4:17.44

Personal Record

Sort:

Date	Meet	Mark	Points
May 7, 2004 HS	West Central Coaches Meet	4:17.44	854
May 18, 2004 HS	PIAA District 6 AA Championships	4:17.61	853
May 29, 2004 HS	PIAA T&F State Championships	4:19.71	830

3000m

862

Points

8:34.79

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 29, 2005 HS	CNU College Indoor Classic	8:34.79	0	862
Jan. 28, 2006 HS	Patriot Games	8:43.49	7	816
April 8, 2006 HS	Asics Duke Invitational	8:49.16	17	787

3200m

863

Points

9:10.95

Personal Record

Sort:

Date	Meet	Mark	Points
May 29, 2004 HS	PIAA T&F State Championships	9:10.95	863
April 3, 2004 HS	Altoona Igloo Invitational	9:15.17	842
May 7, 2004 HS	West Central Coaches Meet	9:20.61	816
May 18, 2004 HS	PIAA District 6 AA Championships	9:20.91	814

5000m

913

Points

14:26.75

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 4, 2006 HS	IC4A Championship	14:26.75	7	913
March 26, 2005 HS	Raleigh Relays	14:33.93	0	890
Feb. 18, 2006 HS	George Mason Collegiate Open	14:35.44	1	885
May 12, 2006 HS	IC4A Championship	14:41.84	19	865
Feb. 17, 2007 HS	Virginia Tech Challenge	15:03.07	7	801

5000m_cc

725

Points

15:29.00

Personal Record

Sort:

Date	Meet	Mark	Points
Oct. 4, 2003 HS	Steel City Invitational	15:29.00	725
Oct. 25, 2003 HS	PIAA Districts 5&6 Championships	15:31.00	720
Oct. 15, 2003 HS	Laurel Highlands Athletic Conference	15:37.00	703
Nov. 15, 2003 HS	Mid-East Regional Championships	15:49.60	668
Nov. 29, 2003 HS	Foot Locker Northeast Regional	15:53.00	659
Nov. 1, 2003 HS	PIAA State Championships	15:57.00	648
Sept. 6, 2003 HS	32nd California University of PA HS Invite	16:00.00	640
Sept. 13, 2003 HS	Spiked Shoe Invitational	16:10.00	614
Aug. 30, 2003 HS	Big Valley Invitational	16:11.00	611
Sept. 27, 2003 HS	1st Annual Penn State Altoona Lion Invitational	16:34.00	553

6000m_cc

638

Points

19:51.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 6, 2005 HS	1st NACAC Cross Country Championships	19:51.00	0	638

8000m_cc

836

Points

24:49.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 30, 2006 HS	Colonial Inter-Regional	24:49.70	0	836
Sept. 25, 2004 HS	Paul Short Run	25:10.33	49	801
Sept. 24, 2005 HS	Great American XC Festival	25:14.40	0	795
Sept. 10, 2005 HS	Lou Onesty Invitational	25:23.20	16	780
Oct. 15, 2005 HS	NCAA Pre-Nationals	25:34.90	0	762
Oct. 15, 2005 HS	NCAA Pre-Nationals	25:34.90	144	762
Oct. 16, 2004 HS	Tribe Open	25:45.00	0	745
Feb. 13, 2005 HS	USA Cross Country Championships	25:59.80	0	722
Oct. 30, 2004 HS	CAA Championships	26:40.00	0	661

mile

774

Points

4:26.46

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 4, 2006 HS	Carolina Invitational	4:26.46	8	774

Long-Distance

Event Group

988

Points

29:37.01

Personal Record

10000m

Event

Date	Event	Meet	Mark	Place	Points
April 30, 2006 HS	10000m	Cardinal Invitational	29:37.01	0	988
April 30, 2006 HS	10000m	Payton Jordan Cardinal Invitational	29:37.01	3	988
March 24, 2006 HS	10000m	Raleigh Relays	29:51.43	1	967
March 31, 2007 HS	10000m	Stanford Invitational	30:18.82	20	929
March 4, 2006 HS	5000m	IC4A Championship	14:26.75	7	913
March 26, 2005 HS	5000m	Raleigh Relays	14:33.93	0	890
Feb. 18, 2006 HS	5000m	George Mason Collegiate Open	14:35.44	1	885
May 12, 2006 HS	5000m	IC4A Championship	14:41.84	19	865
Feb. 17, 2007 HS	5000m	Virginia Tech Challenge	15:03.07	7	801

Cross Country

Event Group

885

Points

30:50.75

Personal Record

10000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 10, 2007 HS	10000mCC	NCAA Division I Southeast Regional	30:50.75	26	885
Nov. 12, 2005 HS	10000mCC	NCAA D1 Southeast Regional	31:14.30	35	853
Nov. 11, 2006 HS	10000mCC	NCAA Southeast Region	31:21.85	20	843
Nov. 19, 2007 HS	10000mCC	NCAA DI Cross Country Championships	31:24.50	133	839
Sept. 30, 2006 HS	8000mCC	Colonial Inter-Regional	24:49.70	0	836
Sept. 25, 2004 HS	8000mCC	Paul Short Run	25:10.33	49	801
Sept. 24, 2005 HS	8000mCC	Great American XC Festival	25:14.40	0	795
Sept. 10, 2005 HS	8000mCC	Lou Onesty Invitational	25:23.20	16	780
Oct. 15, 2005 HS	8000mCC	NCAA Pre-Nationals	25:34.90	0	762
Oct. 15, 2005 HS	8000mCC	NCAA Pre-Nationals	25:34.90	144	762
Oct. 16, 2004 HS	8000mCC	Tribe Open	25:45.00	0	745
Nov. 20, 2006 HS	10000mCC	NCAA DI Cross Country Championships	32:40.90	108	741
Oct. 4, 2003 HS	5K XC	Steel City Invitational	15:29.00	0	725
Feb. 13, 2005 HS	8000mCC	USA Cross Country Championships	25:59.80	0	722
Oct. 25, 2003 HS	5K XC	PIAA Districts 5&6 Championships	15:31.00	0	720
Oct. 15, 2003 HS	5K XC	Laurel Highlands Athletic Conference	15:37.00	0	703
Nov. 15, 2003 HS	5K XC	Mid-East Regional Championships	15:49.60	0	668
Oct. 30, 2004 HS	8000mCC	CAA Championships	26:40.00	0	661
Nov. 29, 2003 HS	5K XC	Foot Locker Northeast Regional	15:53.00	0	659
Nov. 1, 2003 HS	5K XC	PIAA State Championships	15:57.00	0	648
Sept. 6, 2003 HS	5K XC	32nd California University of PA HS Invite	16:00.00	0	640
March 6, 2005 HS	6000mCC	1st NACAC Cross Country Championships	19:51.00	0	638
Sept. 13, 2003 HS	5K XC	Spiked Shoe Invitational	16:10.00	0	614
Aug. 30, 2003 HS	5K XC	Big Valley Invitational	16:11.00	0	611
Sept. 27, 2003 HS	5K XC	1st Annual Penn State Altoona Lion Invitational	16:34.00	0	553

Mile

Event Group

854

Points

4:17.44

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 7, 2004 HS	1600m	West Central Coaches Meet	4:17.44	0	854
May 18, 2004 HS	1600m	PIAA District 6 AA Championships	4:17.61	0	853
May 29, 2004 HS	1600m	PIAA T&F State Championships	4:19.71	0	830
Feb. 4, 2006 HS	Mile	Carolina Invitational	4:26.46	8	774

Distance

Event Group

863

Points

9:10.95

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 29, 2004 HS	3200m	PIAA T&F State Championships	9:10.95	0	863
Jan. 29, 2005 HS	3000m	CNU College Indoor Classic	8:34.79	0	862
April 3, 2004 HS	3200m	Altoona Igloo Invitational	9:15.17	0	842
Jan. 28, 2006 HS	3000m	Patriot Games	8:43.49	7	816
May 7, 2004 HS	3200m	West Central Coaches Meet	9:20.61	0	816
May 18, 2004 HS	3200m	PIAA District 6 AA Championships	9:20.91	0	814
April 8, 2006 HS	3000m	Asics Duke Invitational	8:49.16	17	787

Season Bests

Distance event group

3200m 2004 · PIAA T&F St…

9:10.95 863 pts

Mile event group

1600m 2004 · West Centra…

4:17.44 854 pts

Cross Country event group

5000m 2003 · Steel City …

15:29.00 725 pts

Dave Mock

Dave Mock

Dave Mock

Dave Mock

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Class Rankings

Distance

Mile

Cross Country

Wins Against

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10000m

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Dave Mock

Dave Mock

Dave Mock

Dave Mock

Trophy Case

Class Rankings

Distance

Mile

Cross Country

Wins Against

10000m

10000m_cc

1600m

3000m

3200m

5000m

5000m_cc

6000m_cc

8000m_cc

mile

Long-Distance

Cross Country

Mile

Distance

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