Performance Dashboard
Athlete analytics & progression tracking
100m
498
Points
12.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2010 | WMC Outdoor Championship | 12.50 | 21 | 498 |
1000m
746
Points
2:35.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2016 | Scarlet and White Invitational | 2:35.99 | 2 | 746 |
| Feb. 4, 2017 | Tufts Cupid Challenge | 2:37.03 | 1 | 727 |
| Dec. 5, 2015 | Springfield College Indoor T&F Meet #1 | 2:38.85 | 3 | 695 |
| Feb. 3, 2013 | SCC Indoor Championships | 2:49.99 | 10 | 512 |
| Jan. 24, 2013 | SCC Western Sectional Track & Field Meet | 2:54.55 | 5 | 445 |
1500m
728
Points
4:11.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2016 | Amherst Spring Fling | 4:11.17 | 21 | 728 |
| April 30, 2016 | NEWMAC Outdoor Track & Field Championships | 4:12.37 | 10 | 715 |
| April 8, 2017 | Amherst Spring Fling | 4:18.99 | 15 | 646 |
| June 12, 2021 | USATF-New England Invitational | 4:24.94 | 7 | 586 |
1600m
218
Points
5:34.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2010 | Hammonasset Freshman Invitational | 5:34.22 | 15 | 218 |
2000msc
640
Points
6:49.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 14, 2013 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 6:49.90 | 5 | 640 |
400m
654
Points
53.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2014 | Coast Guard Spring Invitational | 53.69 | 12 | 654 |
| April 12, 2014 | Coast Guard Spring Invitational | 54.10 | 11 | 633 |
| March 28, 2015 | Coast Guard Spring Invitational | 54.92 | 15 | 592 |
600m
655
Points
1:28.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2015 | Tufts Stampede | 1:28.29 | 10 | 655 |
| Jan. 31, 2015 | Middlebury Invitational | 1:28.29 | 10 | 655 |
| Jan. 26, 2012 | SCC Western Sectional Track & Field Meet | 1:38.90 | 9 | 361 |
| Jan. 15, 2011 | SCC Coaches Invitational | 1:42.04 | 57 | 291 |
800m
821
Points
1:57.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2016 | David Hemery Valentine Invitational | 1:57.61 | 127 | 821 |
| April 29, 2017 | NEWMAC Outdoor Track & Field Championships | 1:58.37 | 3 | 802 |
| April 22, 2017 | Springfield College Classic | 1:58.76 | 3 | 792 |
| Feb. 14, 2015 | David Hemery Valentine Invitational | 1:59.96 | 129 | 762 |
| Jan. 14, 2017 | Bowdoin Invitational #1 | 2:00.10 | 2 | 759 |
| Feb. 11, 2017 | David Hemery Valentine Invitational | 2:00.19 | 4 | 756 |
| April 23, 2016 | Tufts Sunshine Classic | 2:00.74 | 10 | 743 |
| April 18, 2015 | Eric Loeschner Meet | 2:00.80 | 1 | 741 |
| Jan. 30, 2016 | Wheaton Indoor Invitational | 2:00.97 | 2 | 737 |
| April 2, 2016 | Coast Guard Spring Invitational | 2:00.98 | 11 | 737 |
| April 14, 2017 | Coast Guard Tri meet | 2:01.25 | 5 | 731 |
| June 3, 2013 | CIAC State Open Outdoor Championship | 2:01.33 | 21 | 729 |
| May 28, 2013 | CIAC Class L Championships | 2:01.36 | 5 | 728 |
| May 31, 2012 | CIAC Class MM Championships | 2:01.58 | 6 | 723 |
| Feb. 20, 2016 | New England DIII Men's Indoor Championship | 2:01.72 | 5 | 719 |
| Feb. 8, 2014 | BU David Hemery Valentine Invitational | 2:02.03 | 180 | 712 |
| May 4, 2013 | Middletown Invitational | 2:02.33 | 9 | 705 |
| Jan. 17, 2015 | Bowdoin Five-Way | 2:02.37 | 6 | 704 |
| May 15, 2012 | SCC Western Sectional Meet | 2:03.24 | 6 | 684 |
| May 15, 2012 | SCC West Sectional | 2:03.24 | 6 | 684 |
| April 26, 2014 | Newmac Championship | 2:03.39 | 15 | 680 |
| April 11, 2015 | Springfield Triangular | 2:03.72 | 4 | 672 |
| Dec. 3, 2016 | Springfield College Indoor T&F Meet #1 | 2:04.38 | 2 | 657 |
| Dec. 7, 2013 | Springfield College Indoor T&F Meet #1 | 2:05.61 | 2 | 629 |
| May 14, 2013 | SCC West Sectional | 2:05.66 | 7 | 628 |
| April 5, 2014 | Engineers Cup | 2:05.84 | 15 | 624 |
| Jan. 18, 2014 | Bowdoin Quad | 2:06.04 | 6 | 620 |
| Dec. 6, 2014 | Springfield College Indoor T&F Meet #1 | 2:07.95 | 5 | 578 |
| May 20, 2013 | Southern Connecticut Conference Championships | 2:08.75 | 14 | 561 |
| April 30, 2016 | NEWMAC Outdoor Track & Field Championships | 2:13.60 | 7 | 464 |
| May 16, 2011 | SCC West Sectional | 2:14.39 | 15 | 449 |
| May 21, 2012 | Southern Connecticut Conference Championships | 2:16.22 | 22 | 415 |
| April 10, 2010 | Hammonasset Freshman Invitational | 2:25.01 | 4 | 271 |
8000m_cc
592
Points
27:27.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2016 | Connecticut College Invitational | 27:27.70 | 114 | 592 |
| Oct. 17, 2015 | Connecticut College Invitational | 27:40.10 | 136 | 574 |
| Oct. 8, 2016 | New England Collegiate Championships | 27:45.24 | 93 | 567 |
| Oct. 29, 2016 | NEWMAC XC Championship | 27:55.00 | 45 | 554 |
| Nov. 1, 2015 | NEWMAC XC Championship | 28:08.80 | 41 | 535 |
| Sept. 17, 2016 | Pinelands Super XC Shootout | 28:14.20 | 44 | 528 |
| Nov. 7, 2015 | ECAC Division III Cross Country Championship | 28:28.10 | 70 | 510 |
| Sept. 12, 2015 | Bowdoin Invitational | 28:48.48 | 29 | 483 |
| Oct. 11, 2014 | New England Collegiate Championships | 29:18.51 | 221 | 446 |
| Sept. 6, 2014 | Smith Invitational | 32:23.90 | 61 | 248 |
5mile_cc
522
Points
28:28.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2014 | UMass Dartmouth Cross Country Invitational | 28:28.80 | 45 | 522 |
| Sept. 23, 2016 | Worcester City Cross Country Championship | 28:45.20 | 8 | 501 |
| Sept. 27, 2014 | Worcester City Cross Country Championship | 30:55.70 | 29 | 346 |
lj
1
Points
16-7.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2010 | WMC Outdoor Championship | 16-7.25 | 15 | 1 |
Short Sprints
Event Group
498
Points
12.50
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2010 | 100m | WMC Outdoor Championship | 12.50 | 21 | 498 |
Mid-D
Event Group
821
Points
1:57.61
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 13, 2016 | 800m | David Hemery Valentine Invitational | 1:57.61 | 127 | 821 |
| April 29, 2017 | 800m | NEWMAC Outdoor Track & Field Championships | 1:58.37 | 3 | 802 |
| April 22, 2017 | 800m | Springfield College Classic | 1:58.76 | 3 | 792 |
| Feb. 14, 2015 | 800m | David Hemery Valentine Invitational | 1:59.96 | 129 | 762 |
| Jan. 14, 2017 | 800m | Bowdoin Invitational #1 | 2:00.10 | 2 | 759 |
Mile
Event Group
728
Points
4:11.17
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2016 | 1500m | Amherst Spring Fling | 4:11.17 | 21 | 728 |
| April 30, 2016 | 1500m | NEWMAC Outdoor Track & Field Championships | 4:12.37 | 10 | 715 |
| April 8, 2017 | 1500m | Amherst Spring Fling | 4:18.99 | 15 | 646 |
| June 12, 2021 | 1500m | USATF-New England Invitational | 4:24.94 | 7 | 586 |
| April 10, 2010 | 1600m | Hammonasset Freshman Invitational | 5:34.22 | 15 | 218 |
Steeple
Event Group
640
Points
6:49.90
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 14, 2013 | 2000mSC | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 6:49.90 | 5 | 640 |
Long Sprints
Event Group
654
Points
53.69
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2014 | 400m | Coast Guard Spring Invitational | 53.69 | 12 | 654 |
| April 12, 2014 | 400m | Coast Guard Spring Invitational | 54.10 | 11 | 633 |
| March 28, 2015 | 400m | Coast Guard Spring Invitational | 54.92 | 15 | 592 |
Cross Country
Event Group
592
Points
27:27.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2016 | 8000mCC | Connecticut College Invitational | 27:27.70 | 114 | 592 |
| Oct. 17, 2015 | 8000mCC | Connecticut College Invitational | 27:40.10 | 136 | 574 |
| Oct. 8, 2016 | 8000mCC | New England Collegiate Championships | 27:45.24 | 93 | 567 |
| Oct. 29, 2016 | 8000mCC | NEWMAC XC Championship | 27:55.00 | 45 | 554 |
| Nov. 1, 2015 | 8000mCC | NEWMAC XC Championship | 28:08.80 | 41 | 535 |
Jump
Event Group
1
Points
16-7.25
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2010 | LJ | WMC Outdoor Championship | 16-7.25 | 15 | 1 |
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