Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
657
Points
33:50.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2019 | NCAA Division II Southeast Region Cross Country Championships | 33:50.00 | 50 | 657 |
| Nov. 17, 2018 | NCAA DII Southeast Region Championships | 35:33.80 | 84 | 541 |
1000m
616
Points
2:43.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2018 | Charlotte City Championships | 2:43.41 | 3 | 616 |
| Feb. 1, 2018 | 2018 WNC Polar Bear Championships | 2:44.56 | 3 | 597 |
| Jan. 27, 2018 | RHFitPro HS Elite Invitational | 2:46.42 | 32 | 567 |
| Jan. 13, 2018 | Champion Fast Track High School Invitational | 2:48.06 | 16 | 541 |
| Jan. 24, 2018 | Kings Mountain Polar Bear | 2:53.70 | 1 | 457 |
1500m
708
Points
4:13.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2019 | Adidas Winthrop University Invite | 4:13.05 | 13 | 708 |
| March 16, 2019 | LRU Southside Power & Fitness Invitational | 4:16.05 | 14 | 676 |
| March 30, 2019 | Montreat College Invitational | 4:18.90 | 18 | 646 |
1600m
703
Points
4:31.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2018 | Friday Night Lights at Providence Senior High | 4:31.81 | 7 | 703 |
| April 14, 2018 | Bojangles Track & Field Classic | 4:32.01 | 33 | 701 |
| May 2, 2018 | Big South Conference Championships | 4:37.43 | 1 | 648 |
| March 29, 2018 | Forestview Meet #5 | 4:39.30 | 1 | 631 |
| March 22, 2018 | Forestview Meet #4 | 4:42.80 | 1 | 598 |
| April 11, 2018 | Gaston County Meet | 4:43.58 | 1 | 591 |
| Jan. 27, 2018 | RHFitPro HS Elite Invitational | 4:46.40 | 57 | 565 |
| March 6, 2018 | Forestview Meet #2 | 4:48.10 | 1 | 550 |
| Jan. 10, 2018 | Arctic Knights Challenge | 4:49.40 | 4 | 539 |
| April 26, 2017 | Forestview Meet #5 | 4:56.90 | 2 | 475 |
| April 12, 2017 | Gaston County Meet | 4:59.00 | 4 | 458 |
| May 3, 2017 | Big South Conference Track Meet | 4:59.56 | 5 | 453 |
| March 23, 2017 | Forestview Meet #4 | 5:01.45 | 2 | 438 |
| May 13, 2017 | NCHSAA 3A West Regional | 5:06.01 | 10 | 403 |
| March 1, 2017 | Forestview Meet #1 | 5:14.00 | 2 | 345 |
3200m_cc
582
Points
10:13.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 18, 2017 | Hoka One One Postal Nationals - Dash for Doobie 3200m | 10:13.21 | 100 | 582 |
3200m
582
Points
10:13.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 18, 2017 | Reagan Polar Bear | 10:13.21 | 100 | 582 |
| March 13, 2018 | Forestview Meet #3 | 10:13.90 | 2 | 579 |
| April 11, 2018 | Gaston County Meet | 10:28.04 | 3 | 523 |
| May 2, 2018 | Big South Conference Championships | 10:46.15 | 2 | 456 |
| Jan. 13, 2018 | Champion Fast Track High School Invitational | 10:48.77 | 27 | 446 |
| May 13, 2017 | NCHSAA 3A West Regional | 10:59.06 | 11 | 410 |
| March 16, 2017 | Ashbrook Challenge #1 | 11:08.26 | 1 | 379 |
| March 28, 2017 | South Point Home Meet | 11:09.50 | 2 | 375 |
| March 23, 2017 | Forestview Meet #4 | 11:17.29 | 2 | 350 |
| April 12, 2017 | Gaston County Meet | 11:27.00 | 3 | 320 |
| April 26, 2017 | Forestview Meet #5 | 11:43.00 | 2 | 274 |
| April 19, 2018 | Forestview Meet #6 | 12:25.90 | 3 | 167 |
5000m_cc
535
Points
16:41.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2017 | 3A Big South Conference Meet | 16:41.13 | 2 | 535 |
| Oct. 14, 2017 | NCRunners Elite Cross Country Invitational | 16:53.26 | 17 | 506 |
| Oct. 28, 2017 | NCHSAA 3A West XC Regional | 16:56.75 | 20 | 498 |
| Nov. 25, 2017 | Foot Locker South Regional | 17:03.00 | 208 | 483 |
| Nov. 4, 2017 | NCHSAA State Championship | 17:03.91 | 56 | 481 |
| Sept. 12, 2017 | Shelby Invitational | 17:17.40 | 2 | 450 |
| Sept. 23, 2017 | Hare & Hounds Invitational (at McAlpine Park) | 17:32.89 | 26 | 416 |
| Aug. 22, 2017 | Luminary Run | 17:46.63 | 7 | 387 |
| Aug. 26, 2017 | 2017 WNC Cross Country Carnival | 18:03.40 | 12 | 353 |
| Sept. 16, 2017 | Freedom Invitational | 18:06.00 | 5 | 348 |
| Oct. 18, 2016 | 2017 Big South Conference Meet | 18:36.96 | 14 | 290 |
| Oct. 29, 2016 | NCHSAA 3A West XC Regional | 18:42.50 | 44 | 280 |
| Sept. 6, 2017 | Clover meet | 18:55.00 | 3 | 258 |
| Oct. 1, 2016 | Wendy's Invitational | 19:19.79 | 147 | 218 |
| Sept. 28, 2016 | Clover meet | 19:47.56 | 28 | 177 |
| Sept. 17, 2016 | Freedom Invitational | 20:16.10 | 59 | 139 |
| Aug. 23, 2016 | 2016 Ashbrook Luminary Run | 20:45.20 | 50 | 105 |
| Aug. 27, 2016 | WNC Carnival | 21:27.10 | 109 | 65 |
| Sept. 13, 2016 | Shelby Invitational | 21:31.00 | 29 | 62 |
800m
812
Points
1:57.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2018 | NCHSAA 3A West Regional | 1:57.97 | 2 | 812 |
| April 26, 2018 | Forestview Meet #7 | 2:00.30 | 1 | 754 |
| Feb. 7, 2019 | JDL College Team Challenge | 2:01.88 | 7 | 716 |
| March 16, 2019 | LRU Southside Power & Fitness Invitational | 2:02.00 | 11 | 713 |
| April 14, 2018 | Bojangles Track & Field Classic | 2:02.02 | 41 | 712 |
| Feb. 2, 2019 | ETSU Buccaneer Invitational | 2:02.74 | 8 | 695 |
| May 20, 2018 | NCHSAA 3A State Championship | 2:03.32 | 10 | 682 |
| Jan. 26, 2019 | Finn Pincus Invitational | 2:03.90 | 7 | 668 |
| April 11, 2018 | Gaston County Meet | 2:04.06 | 1 | 665 |
| Jan. 13, 2019 | JDL January College Kick-Off | 2:04.46 | 5 | 655 |
| March 30, 2019 | Montreat College Invitational | 2:04.96 | 19 | 644 |
| March 29, 2018 | Forestview Meet #5 | 2:05.40 | 2 | 634 |
| March 22, 2018 | Forestview Meet #4 | 2:05.50 | 1 | 632 |
| May 2, 2018 | Big South Conference Championships | 2:07.42 | 2 | 590 |
| April 12, 2017 | Gaston County Meet | 2:24.57 | 15 | 277 |
8000m_cc
714
Points
26:05.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2018 | Royals XC Challenge | 26:05.00 | 128 | 714 |
| Oct. 20, 2018 | 2018 Lenoir-Rhyne University CC Classic | 26:11.20 | 6 | 705 |
| Nov. 3, 2018 | South Atlantic Conference Championships (SAC) | 27:03.00 | 41 | 627 |
| Sept. 29, 2018 | Queens City Invitational | 27:17.00 | 84 | 607 |
| Sept. 13, 2018 | Lenoir Rhyne Invitational XC Meet | 27:20.41 | 35 | 602 |
| Sept. 21, 2019 | Bulldog Stampede | 27:23.30 | 23 | 598 |
| Oct. 26, 2019 | South Atlantic Conference Championships (SAC) | 27:28.80 | 32 | 590 |
| Sept. 27, 2019 | Queen City Invitational | 27:53.00 | 109 | 557 |
| Sept. 1, 2018 | Eye Opener | 28:44.76 | 33 | 488 |
mile
702
Points
4:33.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2018 | Bojangles Track & Field Classic | 4:33.60 | 33 | 702 |
3mile_cc
145
Points
19:27.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2016 | NCRunners Elite Cross Country Invitational | 19:27.15 | 63 | 145 |
Cross Country
Event Group
714
Points
26:05.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 12, 2018 | 8000mCC | Royals XC Challenge | 26:05.00 | 128 | 714 |
| Oct. 20, 2018 | 8000mCC | 2018 Lenoir-Rhyne University CC Classic | 26:11.20 | 6 | 705 |
| Nov. 9, 2019 | 10000mCC | NCAA Division II Southeast Region Cross Country Championships | 33:50.00 | 50 | 657 |
| Nov. 3, 2018 | 8000mCC | South Atlantic Conference Championships (SAC) | 27:03.00 | 41 | 627 |
| Sept. 29, 2018 | 8000mCC | Queens City Invitational | 27:17.00 | 84 | 607 |
Mid-D
Event Group
812
Points
1:57.97
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2018 | 800m | NCHSAA 3A West Regional | 1:57.97 | 2 | 812 |
| April 26, 2018 | 800m | Forestview Meet #7 | 2:00.30 | 1 | 754 |
| Feb. 7, 2019 | 800m | JDL College Team Challenge | 2:01.88 | 7 | 716 |
| March 16, 2019 | 800m | LRU Southside Power & Fitness Invitational | 2:02.00 | 11 | 713 |
| April 14, 2018 | 800m | Bojangles Track & Field Classic | 2:02.02 | 41 | 712 |
Mile
Event Group
708
Points
4:13.05
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2019 | 1500m | Adidas Winthrop University Invite | 4:13.05 | 13 | 708 |
| April 20, 2018 | 1600m | Friday Night Lights at Providence Senior High | 4:31.81 | 7 | 703 |
| April 14, 2018 | Mile | Bojangles Track & Field Classic | 4:33.60 | 33 | 702 |
| April 14, 2018 | 1600m | Bojangles Track & Field Classic | 4:32.01 | 33 | 701 |
| March 16, 2019 | 1500m | LRU Southside Power & Fitness Invitational | 4:16.05 | 14 | 676 |
Distance
Event Group
582
Points
10:13.21
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 18, 2017 | 3200m | Reagan Polar Bear | 10:13.21 | 100 | 582 |
| March 13, 2018 | 3200m | Forestview Meet #3 | 10:13.90 | 2 | 579 |
| April 11, 2018 | 3200m | Gaston County Meet | 10:28.04 | 3 | 523 |
| May 2, 2018 | 3200m | Big South Conference Championships | 10:46.15 | 2 | 456 |
| Jan. 13, 2018 | 3200m | Champion Fast Track High School Invitational | 10:48.77 | 27 | 446 |
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