Performance Dashboard
Athlete analytics & progression tracking
1000m
840
Points
2:31.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2024 | VHSL Class 6 State Indoor T & F Championships | 2:31.01 | 3 | 840 |
| March 4, 2025 | VHSL Class 6 State Indoor T & F Championships | 2:31.91 | 2 | 823 |
| Jan. 3, 2024 | Beach District Meet #2 | 2:32.61 | 2 | 809 |
| Jan. 14, 2024 | The VA Showcase | 2:32.87 | 5 | 804 |
| Jan. 19, 2025 | The VA Showcase | 2:34.04 | 11 | 782 |
| Feb. 17, 2025 | VHSL Class 6 Region A Indoor T&F Championship | 2:34.78 | 1 | 768 |
| Feb. 17, 2025 | Region 5A/6A Indoor T & F Championship Results | 2:34.78 | 1 | 768 |
| Feb. 12, 2024 | VHSL Class 6 Region A Indoor T&F Championship | 2:35.52 | 1 | 755 |
| Feb. 12, 2024 | Region 5A/6A Indoor T & F Championship Results | 2:35.52 | 1 | 755 |
| Feb. 8, 2025 | The 62nd East Coast Invitational | 2:35.74 | 1 | 751 |
| Jan. 29, 2025 | Beach District Meet #3 | 2:35.78 | 1 | 750 |
| Feb. 13, 2023 | VHSL Class 6 Region A Indoor T&F Championship | 2:44.97 | 5 | 591 |
| Feb. 1, 2023 | Beach District Meet #4 | 2:45.00 | 4 | 590 |
1600m
798
Points
4:22.68
Personal Record
2mile_cc
550
Points
10:25.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2024 | Beach District XC Meet #1 | 10:25.00 | 1 | 550 |
| Sept. 13, 2023 | Beach District XC Meet #1 | 10:27.55 | 1 | 540 |
3200m
678
Points
9:50.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 13, 2023 | Beach District Meet #1 | 9:50.58 | 1 | 678 |
| April 17, 2024 | Beach District Meet#3 @ Landstown | 10:35.75 | 1 | 494 |
400m
765
Points
51.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2024 | Beach District Meet#2 @ Landstown | 51.62 | 1 | 765 |
| April 9, 2025 | Beach District Meet#2 @ Landstown | 53.25 | 5 | 677 |
| May 10, 2023 | Beach District Meet #5 @ Kellam | 54.12 | 5 | 632 |
| May 11, 2022 | Beach District Meet #5 @ Landstown | 56.83 | 13 | 502 |
500m
792
Points
1:07.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2025 | Beach District Meet #2 | 1:07.19 | 1 | 792 |
| Dec. 18, 2024 | Beach District Meet #1 | 1:07.54 | 2 | 777 |
| Jan. 31, 2024 | Beach District Meet #4 | 1:10.39 | 4 | 661 |
| Jan. 24, 2024 | Beach District Meet #3 | 1:13.85 | 12 | 532 |
5000m_cc
695
Points
15:39.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2024 | The VA XC Showcase | 15:39.80 | 42 | 695 |
| Nov. 2, 2024 | VHSL CLASS 6A REGIONAL CROSS COUNTRY CHAMPIONSHIP 2024 | 15:56.83 | 1 | 649 |
| Oct. 12, 2024 | 8th Atlantic Coast XC Invitational | 15:57.63 | 2 | 646 |
| Oct. 7, 2023 | 7th Atlantic Coast XC Invitational | 16:07.77 | 2 | 619 |
| Nov. 4, 2023 | VHSL CLASS 6A REGIONAL CHAMPIONSHIP | 16:08.05 | 3 | 619 |
| Nov. 11, 2023 | VHSL Class 6 State XC Meet | 16:14.00 | 13 | 603 |
| Oct. 14, 2023 | MileStat.com XC Invitational | 16:15.00 | 1 | 601 |
| Oct. 15, 2022 | MileStat.com XC Invitational | 16:20.00 | 1 | 588 |
| Sept. 19, 2025 | Livingstone XC Invitational | 16:22.97 | 2 | 580 |
| Sept. 27, 2023 | Beach District XC Meet #3 | 16:24.00 | 1 | 578 |
| Sept. 7, 2024 | Woodside XC Invitational (Cross Country) meet | 16:24.80 | 2 | 576 |
| Nov. 16, 2024 | VHSL Class 6 State XC Meet | 16:26.00 | 13 | 573 |
| Oct. 18, 2023 | Beach District Meet #5 | 16:27.28 | 1 | 569 |
| Sept. 20, 2023 | Beach District XC Meet #2 | 16:34.01 | 1 | 553 |
| Sept. 10, 2022 | Albert E. Dorner: Newport News Invitational Cross Country meet | 16:58.16 | 2 | 494 |
| Sept. 25, 2024 | Beach District XC Meet #2 | 17:00.40 | 1 | 489 |
| Oct. 19, 2022 | Beach District XC #4 | 17:01.45 | 1 | 487 |
| Sept. 14, 2022 | Virginia Beach XC Meet #1 | 17:14.01 | 1 | 458 |
| Sept. 14, 2022 | Beach District Meet #1 | 17:14.01 | 1 | 458 |
| Oct. 12, 2022 | Beach District XC #3 | 18:54.06 | 4 | 260 |
800m
885
Points
1:55.15
Personal Record
8000m_cc
692
Points
26:19.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2025 | VSU Cross Country Challenge | 26:19.15 | 5 | 692 |
| Oct. 4, 2025 | Great American XC Festival | 26:29.60 | 13 | 676 |
| Oct. 23, 2025 | CIAA Cross Country Championship | 26:54.20 | 7 | 640 |
| Sept. 6, 2025 | Lancer Home Open | 29:57.00 | 10 | 400 |
Mid-D
Event Group
885
Points
1:55.15
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2025 | 800m | VHSL Class 6 Region A Outdoor Track and Field Championships | 1:55.15 | 1 | 885 |
| June 7, 2025 | 800m | VHSL Class 6 State Championships | 1:56.85 | 9 | 840 |
| Feb. 27, 2024 | 1000m | VHSL Class 6 State Indoor T & F Championships | 2:31.01 | 3 | 840 |
| March 4, 2025 | 1000m | VHSL Class 6 State Indoor T & F Championships | 2:31.91 | 2 | 823 |
| Jan. 3, 2024 | 1000m | Beach District Meet #2 | 2:32.61 | 2 | 809 |
Mile
Event Group
798
Points
4:22.68
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2024 | 1600m | VHSL Class 6 State Championships | 4:22.68 | 10 | 798 |
| Feb. 17, 2025 | 1600m | Region 5A/6A Indoor T & F Championship Results | 4:24.73 | 2 | 776 |
| Feb. 17, 2025 | 1600m | VHSL Class 6 Region A Indoor T&F Championship | 4:24.73 | 2 | 776 |
| May 31, 2025 | 1600m | VHSL Class 6 Region A Outdoor Track and Field Championships | 4:25.72 | 1 | 766 |
| June 7, 2025 | 1600m | VHSL Class 6 State Championships | 4:26.11 | 17 | 762 |
Cross Country
Event Group
695
Points
15:39.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2024 | 5K XC | The VA XC Showcase | 15:39.80 | 42 | 695 |
| Oct. 10, 2025 | 8000mCC | VSU Cross Country Challenge | 26:19.15 | 5 | 692 |
| Oct. 4, 2025 | 8000mCC | Great American XC Festival | 26:29.60 | 13 | 676 |
| Nov. 2, 2024 | 5K XC | VHSL CLASS 6A REGIONAL CROSS COUNTRY CHAMPIONSHIP 2024 | 15:56.83 | 1 | 649 |
| Oct. 12, 2024 | 5K XC | 8th Atlantic Coast XC Invitational | 15:57.63 | 2 | 646 |
Distance
Event Group
678
Points
9:50.58
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 13, 2023 | 3200m | Beach District Meet #1 | 9:50.58 | 1 | 678 |
| April 17, 2024 | 3200m | Beach District Meet#3 @ Landstown | 10:35.75 | 1 | 494 |
Long Sprints
Event Group
792
Points
1:07.19
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 8, 2025 | 500m | Beach District Meet #2 | 1:07.19 | 1 | 792 |
| Dec. 18, 2024 | 500m | Beach District Meet #1 | 1:07.54 | 2 | 777 |
| April 10, 2024 | 400m | Beach District Meet#2 @ Landstown | 51.62 | 1 | 765 |
| April 9, 2025 | 400m | Beach District Meet#2 @ Landstown | 53.25 | 5 | 677 |
| Jan. 31, 2024 | 500m | Beach District Meet #4 | 1:10.39 | 4 | 661 |
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