Performance Dashboard
Athlete analytics & progression tracking
1000m
928
Points
2:54.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2013 | NJCAA Indoor Championships | 2:54.12 | 1 | 928 |
| March 2, 2013 | NJCAA Indoor Championships | 2:58.95 | 1 | 872 |
| Jan. 14, 2012 | Texas Tech Open | 2:59.63 | 3 | 864 |
1500m
1038
Points
4:21.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2018 | Mount Olive Final Qualifier | 4:21.69 | 1 | 1038 |
| March 31, 2018 | adidas Raleigh Relays | 4:25.72 | 1 | 1008 |
| April 20, 2018 | South Atlantic Conference | 4:29.56 | 1 | 980 |
| May 26, 2018 | NCAA Division II Track and Field Championships | 4:30.20 | 9 | 975 |
| March 30, 2013 | Texas Relays | 4:31.79 | 13 | 964 |
| March 31, 2012 | Texas Relays | 4:32.49 | 1 | 959 |
| March 17, 2018 | Charleston Southern Opener | 4:33.46 | 2 | 952 |
| April 13, 2013 | UTEP Invitational | 4:34.28 | 1 | 946 |
| April 14, 2017 | South Atlantic Conference Championships (SAC) | 4:36.75 | 1 | 929 |
| May 5, 2012 | Texas Tech Red Raider Open | 4:39.64 | 1 | 908 |
| March 18, 2017 | LRU Southside Power & Fitness Invitational | 4:41.88 | 1 | 893 |
| March 3, 2017 | Braves Track Classic | 4:45.74 | 1 | 866 |
| May 17, 2012 | NJCAA Track & Field Championships | 4:47.86 | 2 | 852 |
| April 20, 2018 | South Atlantic Conference | 4:50.62 | 1 | 833 |
| May 17, 2012 | NJCAA Track & Field Championships | 4:51.03 | 6 | 831 |
| April 14, 2017 | South Atlantic Conference Championships (SAC) | 4:52.07 | 1 | 824 |
| March 19, 2016 | PowerSox Invitational | 4:55.26 | 1 | 803 |
| April 14, 2012 | Texas Tech Invitational | 4:58.33 | 10 | 783 |
1600m
914
Points
4:58.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2011 | FHSAA 3A Outdoor State Finals | 4:58.18 | 2 | 914 |
| March 26, 2011 | FSU Relays | 4:58.25 | 2 | 913 |
| May 7, 2010 | FHSAA 3A Outdoor State Finals | 5:00.25 | 2 | 900 |
| April 28, 2011 | FHSAA 3A Region 1 | 5:04.44 | 1 | 873 |
| April 21, 2010 | FHSAA 3A District 1 | 5:07.13 | 1 | 856 |
| May 3, 2010 | FHSAA 3A Region 1 | 5:08.07 | 1 | 850 |
| April 8, 2011 | Andrews Invitational | 5:09.82 | 1 | 839 |
| April 9, 2010 | Andrews Invitational | 5:14.35 | 1 | 811 |
| March 27, 2010 | Esca-Rosa County Meet | 5:16.98 | 1 | 794 |
| April 20, 2011 | FHSAA 3A District 1 | 5:17.84 | 1 | 789 |
| March 19, 2011 | Vince Whibbs Invitational | 5:19.17 | 1 | 781 |
| March 5, 2011 | Justin Gatlin Wildcat Invitational | 5:20.93 | 1 | 770 |
| March 6, 2010 | Pensacola Washington Wildcat Invitational | 5:22.09 | 1 | 763 |
| Feb. 24, 2010 | Booker T Washington Tri Meet: Pine Forest, Northview | 5:22.10 | 1 | 763 |
| March 11, 2011 | Pace Patriot Invitational | 5:26.86 | 1 | 735 |
| Feb. 27, 2010 | Beef O' Brady's Pine Forest Invitational | 5:27.41 | 1 | 732 |
| March 12, 2010 | Pace Patriot Invitational | 5:32.04 | 1 | 705 |
3000m
959
Points
9:45.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2013 | Tyson Invitational | 9:45.52 | 1 | 959 |
| March 2, 2013 | NJCAA Indoor Championships | 10:12.34 | 1 | 877 |
| Jan. 19, 2013 | Masked Rider Open | 10:35.36 | 4 | 809 |
400m
976
Points
56.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2018 | Elon Phoenix Invitational | 56.02 | 2 | 976 |
5000m_cc
860
Points
17:48.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2012 | NJCAA Division 1 National Cross Country | 17:48.40 | 1 | 860 |
| Oct. 21, 2017 | South Atlantic Conference Championships | 17:52.88 | 2 | 852 |
| Oct. 7, 2016 | Royals XC Challenge | 17:57.20 | 13 | 845 |
| Nov. 20, 2010 | FHSAA CC State Finals | 17:58.92 | 3 | 842 |
| Oct. 30, 2010 | JD Mac Invitational | 18:09.19 | 1 | 826 |
| Nov. 13, 2010 | FHSAA 3A Region 1 | 18:12.62 | 2 | 820 |
| Oct. 6, 2012 | South Plains Invitational | 18:23.93 | 3 | 802 |
| Sept. 25, 2010 | Gulf Coast Cross Country Stampede | 18:25.60 | 1 | 799 |
| Oct. 13, 2012 | South Plains Open | 18:27.26 | 1 | 796 |
| Sept. 2, 2017 | Gamecock Invitational | 18:32.90 | 4 | 787 |
| Oct. 22, 2010 | Esca-Rosa County Championship | 18:35.00 | 1 | 784 |
| Oct. 1, 2016 | Great American Cross Country Festival | 18:37.00 | 1 | 781 |
| Nov. 6, 2010 | FHSAA 3A District 1 | 18:39.22 | 2 | 777 |
| Oct. 22, 2016 | South Atlantic Conference Championships | 18:42.80 | 7 | 772 |
| Dec. 4, 2010 | FACA Senior All-Star Meet | 18:46.00 | 3 | 767 |
| Nov. 21, 2009 | FHSAA CC State Finals | 18:48.85 | 5 | 762 |
| Nov. 14, 2009 | FHSAA 3A Region 1 | 18:51.59 | 3 | 758 |
| Oct. 3, 2009 | Gulf Coast Cross Country Stampede | 18:52.00 | 2 | 757 |
| Oct. 9, 2010 | Black Cat Invitational | 18:54.00 | 1 | 754 |
| Sept. 18, 2010 | 38th Annual Wildcat Cross-Country Invitational | 18:55.51 | 1 | 752 |
| Sept. 16, 2017 | Winthrop Invitational | 19:02.80 | 3 | 740 |
| Nov. 12, 2011 | NJCAA National Championships | 19:07.44 | 3 | 733 |
| Nov. 15, 2008 | FHSAA 3A Region 1 | 19:39.33 | 9 | 685 |
| Nov. 22, 2008 | FHSAA CC State Finals | 19:41.00 | 29 | 682 |
| Oct. 17, 2009 | Esca-Rosa County Championships | 19:43.00 | 1 | 679 |
| Nov. 1, 2008 | Esca-Rosa Championship | 19:46.02 | 3 | 675 |
| Sept. 14, 2012 | Texas Tech Red Raider Open | 19:48.18 | 9 | 672 |
| Nov. 8, 2008 | FHSAA 3A District 1 | 19:49.40 | 10 | 670 |
| Sept. 19, 2009 | Washington Wildcat Invitational | 19:56.43 | 2 | 660 |
| Sept. 27, 2008 | J.D. Mac Invitational | 20:17.03 | 4 | 630 |
| Oct. 4, 2008 | 36th Annual Pensacola Wildcat Invitational | 20:17.07 | 8 | 630 |
| Nov. 7, 2009 | FHSAA 3A District 1 | 20:19.33 | 13 | 627 |
| Sept. 20, 2008 | Gulf Coast Cross Country Stampede | 20:31.00 | 15 | 610 |
6000m_cc
877
Points
21:41.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 18, 2017 | NCAA DII Cross Country Championships | 21:41.70 | 38 | 877 |
| Nov. 4, 2017 | NCAA DII Southeast Region Championships | 21:59.50 | 3 | 853 |
| Nov. 5, 2016 | NCAA DII Southeast Regional | 22:06.50 | 15 | 844 |
| Sept. 23, 2017 | Bulldog Stampede | 22:51.20 | 2 | 787 |
| Sept. 24, 2016 | Bulldog Stampede | 23:15.90 | 7 | 756 |
| Sept. 26, 2015 | Bulldog Stampede | 24:10.60 | 23 | 690 |
800m
1078
Points
2:04.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 24, 2018 | USATF Outdoor Championships | 2:04.82 | 6 | 1078 |
| April 28, 2018 | Virginia Grand Prix | 2:05.41 | 2 | 1068 |
| May 26, 2018 | NCAA Division II Track and Field Championships | 2:05.47 | 1 | 1067 |
| March 31, 2018 | adidas Raleigh Relays | 2:06.21 | 1 | 1054 |
| April 6, 2013 | Texas Tech Open | 2:06.30 | 1 | 1053 |
| May 27, 2017 | NCAA Division II Track and Field Championships | 2:07.40 | 4 | 1034 |
| May 27, 2017 | NCAA Division II Track and Field Championships | 2:07.90 | 4 | 1026 |
| March 25, 2017 | Weems Baskin Invitational | 2:07.99 | 1 | 1024 |
| April 21, 2012 | Michael Johnson/Dr. Pepper Classic | 2:08.61 | 3 | 1014 |
| March 24, 2018 | Weems Baskin Invitational | 2:08.68 | 1 | 1013 |
| March 10, 2018 | NCAA DII Indoor Track and Field Championships | 2:08.74 | 2 | 1012 |
| March 10, 2018 | NCAA DII Indoor Track and Field Championships | 2:08.81 | 4 | 1010 |
| May 5, 2012 | Texas Tech Red Raider Open | 2:09.39 | 1 | 1001 |
| April 22, 2017 | USC Open Invitational | 2:09.39 | 1 | 1001 |
| March 24, 2012 | UTEP Invitational | 2:10.60 | 1 | 981 |
| March 10, 2017 | UNCW Seahawk Invitational | 2:11.60 | 1 | 964 |
| May 7, 2010 | FHSAA 3A Outdoor State Finals | 2:12.19 | 1 | 955 |
| March 18, 2017 | LRU Southside Power & Fitness Invitational | 2:12.59 | 1 | 948 |
| April 14, 2017 | South Atlantic Conference Championships (SAC) | 2:12.68 | 1 | 947 |
| April 20, 2018 | South Atlantic Conference | 2:12.82 | 1 | 945 |
| May 3, 2010 | FHSAA 3A Region 1 | 2:12.83 | 1 | 944 |
| May 17, 2012 | NJCAA Track & Field Championships | 2:13.31 | 3 | 937 |
| May 6, 2011 | FHSAA 3A Outdoor State Finals | 2:13.77 | 1 | 929 |
| March 26, 2011 | FSU Relays | 2:14.26 | 1 | 922 |
| Feb. 4, 2017 | Camel City Elite Invite | 2:15.07 | 14 | 909 |
| Dec. 3, 2016 | JDL College Kick-Off Classic | 2:15.23 | 1 | 906 |
| April 2, 2011 | Mobile Challenge of Champions (Invite) | 2:15.69 | 3 | 899 |
| April 8, 2011 | Andrews Invitational | 2:15.80 | 1 | 897 |
| Feb. 18, 2017 | UCS Invitational | 2:15.95 | 2 | 895 |
| April 3, 2010 | Mobile Challenge of Champions - Invite Division | 2:16.00 | 2 | 894 |
| April 1, 2011 | Panhandle Championships | 2:16.12 | 1 | 892 |
| April 29, 2009 | FHSAA 3A Region 1 | 2:16.32 | 1 | 889 |
| April 30, 2009 | FHSAA 3A Region 1 | 2:16.32 | 1 | 889 |
| April 20, 2011 | FHSAA 3A District 1 | 2:16.43 | 1 | 887 |
| April 14, 2017 | South Atlantic Conference Championships (SAC) | 2:17.12 | 1 | 877 |
| May 8, 2009 | FHSAA 3A Outdoor State Finals | 2:17.33 | 1 | 873 |
| March 19, 2011 | Vince Whibbs Invitational | 2:17.51 | 1 | 871 |
| April 28, 2011 | FHSAA 3A Region 1 | 2:17.64 | 1 | 869 |
| April 21, 2010 | FHSAA 3A District 1 | 2:17.97 | 1 | 863 |
| April 11, 2009 | Esca-Rosa County Championships | 2:18.00 | 1 | 863 |
| April 4, 2009 | Mobile Challenge of Champions (Invitational Division) | 2:18.12 | 3 | 861 |
| April 9, 2010 | Andrews Invitational | 2:18.23 | 1 | 859 |
| April 20, 2018 | South Atlantic Conference | 2:18.72 | 1 | 852 |
| March 27, 2010 | Esca-Rosa County Meet | 2:19.12 | 1 | 846 |
| April 4, 2008 | Esca-Rosa County Championship | 2:19.90 | 2 | 834 |
| March 20, 2010 | Bob Hayes Invitational | 2:20.17 | 3 | 830 |
| March 19, 2016 | PowerSox Invitational | 2:20.93 | 1 | 818 |
| March 6, 2010 | Pensacola Washington Wildcat Invitational | 2:21.12 | 1 | 816 |
| May 17, 2012 | NJCAA Track & Field Championships | 2:22.00 | 3 | 802 |
| April 9, 2009 | Andrews Institute Invitational | 2:22.25 | 1 | 799 |
| March 11, 2011 | Pace Patriot Invitational | 2:22.28 | 1 | 798 |
| March 14, 2009 | 1st Annual Derrick Brooks Wildcat Invitational | 2:22.46 | 1 | 796 |
| March 5, 2011 | Justin Gatlin Wildcat Invitational | 2:23.09 | 1 | 786 |
| April 21, 2009 | FHSAA 3A District 1 | 2:23.28 | 1 | 783 |
| March 20, 2008 | Pensacola Pace Patriot Invitational | 2:23.86 | 3 | 775 |
| April 24, 2008 | FHSAA 3A Region 1 | 2:24.10 | 5 | 772 |
| March 12, 2010 | Pace Patriot Invitational | 2:24.18 | 1 | 770 |
| April 15, 2008 | FHSAA 3A District 1 | 2:24.47 | 4 | 766 |
| Feb. 27, 2010 | Beef O' Brady's Pine Forest Invitational | 2:26.19 | 1 | 741 |
| Feb. 24, 2010 | Booker T Washington Tri Meet: Pine Forest, Northview | 2:29.20 | 1 | 699 |
mile
981
Points
4:49.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2013 | Tyson Invitational | 4:49.79 | 1 | 981 |
| Feb. 2, 2013 | Red Raider Open | 4:56.50 | 1 | 936 |
| March 2, 2013 | NJCAA Indoor Championships | 5:04.78 | 1 | 882 |
| Jan. 21, 2012 | Texas Tech Invitational | 5:08.55 | 1 | 858 |
| Feb. 4, 2012 | Red Raider Open | 5:15.04 | 3 | 818 |
| March 10, 2017 | UNCW Seahawk Invitational | 5:16.39 | 8 | 810 |
| Jan. 21, 2017 | Wake Forest Invitational | 5:22.28 | 4 | 774 |
Mid-D
Event Group
1078
Points
2:04.82
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 24, 2018 | 800m | USATF Outdoor Championships | 2:04.82 | 6 | 1078 |
| April 28, 2018 | 800m | Virginia Grand Prix | 2:05.41 | 2 | 1068 |
| May 26, 2018 | 800m | NCAA Division II Track and Field Championships | 2:05.47 | 1 | 1067 |
| March 31, 2018 | 800m | adidas Raleigh Relays | 2:06.21 | 1 | 1054 |
| April 6, 2013 | 800m | Texas Tech Open | 2:06.30 | 1 | 1053 |
Mile
Event Group
1038
Points
4:21.69
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2018 | 1500m | Mount Olive Final Qualifier | 4:21.69 | 1 | 1038 |
| March 31, 2018 | 1500m | adidas Raleigh Relays | 4:25.72 | 1 | 1008 |
| Feb. 9, 2013 | Mile | Tyson Invitational | 4:49.79 | 1 | 981 |
| April 20, 2018 | 1500m | South Atlantic Conference | 4:29.56 | 1 | 980 |
| May 26, 2018 | 1500m | NCAA Division II Track and Field Championships | 4:30.20 | 9 | 975 |
Distance
Event Group
959
Points
9:45.52
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2013 | 3000m | Tyson Invitational | 9:45.52 | 1 | 959 |
| March 2, 2013 | 3000m | NJCAA Indoor Championships | 10:12.34 | 1 | 877 |
| Jan. 19, 2013 | 3000m | Masked Rider Open | 10:35.36 | 4 | 809 |
Long Sprints
Event Group
976
Points
56.02
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2018 | 400m | Elon Phoenix Invitational | 56.02 | 2 | 976 |
Cross Country
Event Group
877
Points
21:41.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 18, 2017 | 6000mCC | NCAA DII Cross Country Championships | 21:41.70 | 38 | 877 |
| Nov. 10, 2012 | 5K XC | NJCAA Division 1 National Cross Country | 17:48.40 | 1 | 860 |
| Nov. 4, 2017 | 6000mCC | NCAA DII Southeast Region Championships | 21:59.50 | 3 | 853 |
| Oct. 21, 2017 | 5K XC | South Atlantic Conference Championships | 17:52.88 | 2 | 852 |
| Oct. 7, 2016 | 5K XC | Royals XC Challenge | 17:57.20 | 13 | 845 |
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