Performance Dashboard
Athlete analytics & progression tracking
1000m
831
Points
2:31.47
Personal Record
1600m
794
Points
4:23.01
Personal Record
200m
566
Points
24.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2013 | Eastend Showdown | 24.94 | 13 | 566 |
3200m
607
Points
10:07.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2013 | Douglas Freeman 6 Team Meet | 10:07.19 | 2 | 607 |
| May 8, 2013 | Deep Run 6-Team Meet | 10:42.74 | 1 | 468 |
400m
787
Points
51.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2013 | Eastend Showdown | 51.24 | 2 | 787 |
| May 2, 2012 | Maggie Walker 6 Team Meet | 52.08 | 3 | 740 |
500m
790
Points
1:07.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2013 | Hanover Polar Bear Meet | 1:07.24 | 1 | 790 |
| Jan. 18, 2012 | Hanover Polar Bear Meet | 1:10.96 | 3 | 638 |
5000m_cc
578
Points
16:24.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2012 | Pole Green 9 Team Meet | 16:24.00 | 4 | 578 |
| Oct. 19, 2013 | MileStat.com XC Invitational | 16:30.00 | 4 | 563 |
| Nov. 16, 2013 | VHSL State Cross Country Championships | 16:40.00 | 49 | 538 |
| Nov. 3, 2012 | Central Region XC Championships | 16:43.00 | 20 | 530 |
| Oct. 24, 2012 | Capital District XC Championships | 16:51.00 | 4 | 511 |
| Oct. 17, 2012 | Hanover, Lee-Davis @ Varina | 16:55.73 | 1 | 500 |
| Sept. 21, 2011 | Capital District Invitational | 16:56.10 | 4 | 499 |
| Nov. 7, 2013 | VHSL Group 6A South Regional XC Championships | 16:56.69 | 24 | 498 |
| Oct. 3, 2012 | Eastend Showdown | 17:02.00 | 1 | 485 |
| Sept. 29, 2012 | Maymont X-Country Festival | 17:05.68 | 2 | 477 |
| Oct. 26, 2011 | Capital District XC Championships | 17:06.00 | 6 | 476 |
| Nov. 5, 2011 | Central Region XC Championships | 17:06.92 | 34 | 474 |
| Oct. 5, 2011 | Pole Green 7 Team Meet | 17:07.00 | 9 | 474 |
| Sept. 25, 2013 | Capital District Meet | 17:11.00 | 3 | 465 |
| Oct. 29, 2013 | VHSL Group 6A Conference 3 XC Championships | 17:16.36 | 2 | 453 |
| Oct. 23, 2013 | Atlee vs Varina | 17:22.40 | 2 | 439 |
| Sept. 21, 2013 | Chesapeake Invitational | 17:33.07 | 2 | 416 |
800m
935
Points
1:53.28
Personal Record
3mile_cc
536
Points
16:03.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2012 | Capital District Invitational | 16:03.88 | 1 | 536 |
| Sept. 18, 2013 | Capital District Teams | 16:18.40 | 4 | 500 |
| Oct. 2, 2013 | Atlee 6-Team Meet | 17:03.00 | 2 | 397 |
Mid-D
Event Group
935
Points
1:53.28
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2013 | 800m | Southern Track Classic | 1:53.28 | 5 | 935 |
| June 1, 2013 | 800m | VHSL Group AAA State Outdoor T&F Championships | 1:53.66 | 7 | 925 |
| May 25, 2013 | 800m | Central Region Outdoor T&F Championships | 1:54.91 | 2 | 891 |
| April 17, 2013 | 800m | Douglas Freeman Colonial/Capital 6 Team Meet | 1:55.80 | 1 | 868 |
| May 16, 2013 | 800m | Capital District Outdoor T&F Championships | 1:56.47 | 3 | 850 |
Mile
Event Group
794
Points
4:23.01
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2013 | 1600m | MileStat.com Elite Track Classic | 4:23.01 | 5 | 794 |
| May 16, 2013 | 1600m | Capital District Outdoor T&F Championships | 4:23.65 | 1 | 787 |
| March 30, 2013 | 1600m | Charles City Invitational | 4:24.26 | 1 | 781 |
| Jan. 19, 2013 | 1600m | Fred Hardy Invitational | 4:28.32 | 2 | 739 |
| Feb. 22, 2014 | 1600m | VHSL Group 6A South Regional Indoor T&F Championships | 4:30.43 | 6 | 717 |
Short Sprints
Event Group
566
Points
24.94
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2013 | 200m | Eastend Showdown | 24.94 | 13 | 566 |
Distance
Event Group
607
Points
10:07.19
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2013 | 3200m | Douglas Freeman 6 Team Meet | 10:07.19 | 2 | 607 |
| May 8, 2013 | 3200m | Deep Run 6-Team Meet | 10:42.74 | 1 | 468 |
Long Sprints
Event Group
790
Points
1:07.24
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 30, 2013 | 500m | Hanover Polar Bear Meet | 1:07.24 | 1 | 790 |
| April 10, 2013 | 400m | Eastend Showdown | 51.24 | 2 | 787 |
| May 2, 2012 | 400m | Maggie Walker 6 Team Meet | 52.08 | 3 | 740 |
| Jan. 18, 2012 | 500m | Hanover Polar Bear Meet | 1:10.96 | 3 | 638 |
Cross Country
Event Group
578
Points
16:24.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 10, 2012 | 5K XC | Pole Green 9 Team Meet | 16:24.00 | 4 | 578 |
| Oct. 19, 2013 | 5K XC | MileStat.com XC Invitational | 16:30.00 | 4 | 563 |
| Nov. 16, 2013 | 5K XC | VHSL State Cross Country Championships | 16:40.00 | 49 | 538 |
| Sept. 19, 2012 | 3 Mile XC | Capital District Invitational | 16:03.88 | 1 | 536 |
| Nov. 3, 2012 | 5K XC | Central Region XC Championships | 16:43.00 | 20 | 530 |
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