Performance Dashboard
Athlete analytics & progression tracking
1500m
604
Points
4:23.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2025 | UMASS Lafreniere Commonwealth Outdoor Invitational | 4:23.10 | 63 | 604 |
| April 13, 2024 | UMASS Commonwealth Invitational | 4:25.09 | 28 | 585 |
| May 22, 2023 | Burlington HS TF Host Meet #3 | 4:29.39 | 5 | 543 |
| June 4, 2022 | D1 Vermont TF State Champinoship | 4:32.48 | 15 | 515 |
| May 2, 2023 | Essex HS Host TF Meet #2 | 4:36.60 | 4 | 478 |
| April 26, 2023 | Essex HS TF Vacational | 4:37.81 | 5 | 467 |
| May 5, 2022 | Essex HS Host TF Meet 2 | 4:40.39 | 7 | 445 |
| May 28, 2022 | Essex Invitational | 4:40.67 | 22 | 443 |
| April 27, 2022 | BHS Host TF Meet #3 | 4:41.01 | 7 | 440 |
| May 16, 2023 | Colchester HS Host TF Meet #3 | 4:41.15 | 4 | 438 |
| April 11, 2023 | Burlington HS Host TF Meet #2 | 4:42.86 | 15 | 424 |
| April 5, 2022 | BHS Host TF Meet #1 | 4:42.97 | 6 | 423 |
| April 20, 2022 | Essex TF Vacational | 4:45.40 | 7 | 403 |
2mile
599
Points
10:13.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | UMass-Lowell George Davis Invitational | 10:13.01 | 17 | 599 |
3000m
641
Points
9:19.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2024 | The Track at New Balance Early Bird Invite | 9:19.53 | 39 | 641 |
| March 30, 2024 | UMass Lowell Invitational | 9:26.30 | 20 | 611 |
| April 6, 2024 | UNH Jim Boulanger Invitational | 9:32.58 | 8 | 583 |
| June 1, 2023 | Vermont State Outdoor TF Championship | 9:39.35 | 9 | 554 |
| May 6, 2023 | Twilight South Burlington TF Invitational | 9:43.24 | 13 | 537 |
| May 27, 2023 | Essex Invitational - NE Qualifier | 9:43.32 | 14 | 537 |
| May 28, 2022 | Essex Invitational | 9:51.50 | 18 | 503 |
| April 30, 2022 | Twilight TF Meet @ South Burlington | 9:56.63 | 17 | 483 |
| June 4, 2022 | D1 Vermont TF State Champinoship | 9:57.02 | 10 | 481 |
| May 13, 2023 | Burlington HS TF Invitational | 9:57.49 | 15 | 479 |
| April 18, 2023 | South Burl. HS Host TF Meet #2 | 9:58.26 | 4 | 476 |
| April 26, 2023 | Essex HS TF Vacational | 10:01.99 | 8 | 462 |
| April 13, 2022 | BHS Host TF Meet #2 | 10:04.92 | 5 | 450 |
| April 20, 2022 | Essex TF Vacational | 10:12.69 | 4 | 421 |
5000m
686
Points
15:43.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2025 | America East Outdoor Championships | 15:43.02 | 39 | 686 |
| April 27, 2025 | UMASS Ken Obrien Pre-Conference Qualifer | 15:47.74 | 14 | 673 |
| April 5, 2025 | UNH Jim Boulanger Invitational | 16:06.02 | 11 | 624 |
| April 19, 2025 | UMass Lowell George Davis Invitational | 16:25.80 | 15 | 573 |
5000m_cc
442
Points
17:21.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2022 | Burlington HS Cross-Country Run Invitiational | 17:21.10 | 10 | 442 |
| Sept. 3, 2022 | Essex HS Cross-Country Run Invitational | 17:35.10 | 11 | 412 |
| Nov. 6, 2021 | Vermont Cross-Country Run Meet of Champions | 17:43.88 | 38 | 393 |
| Nov. 12, 2022 | New England Cross Country Championships | 17:54.00 | 151 | 372 |
| Oct. 4, 2022 | Rice Memorial HS XC Meet | 18:04.00 | 3 | 352 |
| Sept. 24, 2022 | Manchester Invitational | 18:07.00 | 103 | 346 |
| Oct. 29, 2022 | Vermont Cross-Country Run State Championship | 18:16.30 | 18 | 328 |
| Nov. 27, 2021 | Nike Cross Nationals Northeast Regional | 18:17.50 | 104 | 326 |
| Nov. 26, 2022 | Nike Cross Nationals Northeast Regional | 18:18.30 | 159 | 324 |
| Sept. 4, 2021 | Essex Cross-Country Run Invitational | 18:22.90 | 41 | 316 |
| Sept. 25, 2021 | Manchester Invitational | 18:26.00 | 107 | 310 |
| Oct. 1, 2022 | Woods Trail Run | 18:28.10 | 47 | 306 |
| Sept. 18, 2021 | Burlington Cross-Country Run Invitational | 18:38.00 | 30 | 288 |
| Oct. 30, 2021 | Vermont State XC Championships | 18:40.80 | 29 | 283 |
| Oct. 30, 2021 | Vermont State XC Championships | 18:40.80 | 45 | 283 |
| Oct. 9, 2021 | 2021 Woods Trail Run | 18:52.30 | 94 | 263 |
| Nov. 13, 2021 | New England Cross Country Championships | 19:10.80 | 197 | 232 |
| Aug. 31, 2019 | Essex Cross Country Invitational | 19:32.00 | 25 | 200 |
| Oct. 19, 2019 | NVAC Chittenden XC Run Championship | 19:49.50 | 105 | 174 |
| Sept. 24, 2019 | Rice Memorial HS XC Meet | 19:53.00 | 11 | 169 |
| Sept. 7, 2019 | Burlington Cross-Country Run Inventational | 20:23.20 | 44 | 131 |
| Oct. 11, 2019 | MMU Meet #2 | 20:35.30 | 33 | 116 |
| Oct. 5, 2019 | Woods Trail Run | 20:35.70 | 280 | 116 |
| Oct. 26, 2019 | Vermont State Championship Meet | 21:15.50 | 50 | 75 |
800m
349
Points
2:20.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2022 | Essex HS Host TF Meet 2 | 2:20.01 | 9 | 349 |
| May 12, 2021 | Essex HS Host #2 | 2:22.14 | 15 | 315 |
| May 19, 2021 | First Year Meet | 2:23.65 | 8 | 291 |
| April 27, 2021 | BFA Meet #1 | 2:23.80 | 10 | 289 |
| May 2, 2023 | Essex HS Host TF Meet #2 | 2:27.46 | 6 | 236 |
8000m_cc
645
Points
26:51.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 26:51.00 | 287 | 645 |
| Oct. 10, 2025 | NEICAAA Cross Country Championships | 27:03.80 | 159 | 626 |
| Oct. 12, 2024 | NEICAAA Cross Country Championships | 27:15.10 | 131 | 610 |
| Sept. 20, 2025 | Maribel Sanchez Souther Invite | 27:20.90 | 45 | 601 |
| Aug. 31, 2024 | Vermont XC Invitational | 27:59.20 | 46 | 548 |
| Oct. 15, 2023 | Vermont Fall Foliage Invitational | 28:17.50 | 33 | 523 |
| Oct. 19, 2025 | Vermont Fall Foliage Invitational | 28:26.50 | 32 | 512 |
| Sept. 21, 2024 | Equity Invitational | 28:31.60 | 15 | 505 |
| Sept. 27, 2024 | RPI Harvest Classic | 29:11.10 | 72 | 455 |
d
1
Points
48-10.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2022 | BHS Host TF Meet #3 | 48-10.25 | 33 | 1 |
| April 20, 2022 | Essex TF Vacational | 50-3.25 | 20 | 1 |
mile
624
Points
4:41.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 14, 2024 | Dartmouth December Invite | 4:41.63 | 9 | 624 |
pv
1
Points
6-6.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2021 | First Year Meet | 6-6.75 | 10 | 1 |
| April 27, 2021 | BFA Meet #1 | 7-0 | 5 | 1 |
| May 12, 2021 | Essex HS Host #2 | 7-0.75 | 9 | 1 |
3mile_cc
422
Points
16:51.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2022 | Burnt Hills Cross County Invitational | 16:51.80 | 19 | 422 |
| Oct. 16, 2021 | Burnt Hills Cross County Invitational | 17:55.30 | 85 | 291 |
Mile
Event Group
624
Points
4:41.63
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 14, 2024 | Mile | Dartmouth December Invite | 4:41.63 | 9 | 624 |
| April 13, 2025 | 1500m | UMASS Lafreniere Commonwealth Outdoor Invitational | 4:23.10 | 63 | 604 |
| April 13, 2024 | 1500m | UMASS Commonwealth Invitational | 4:25.09 | 28 | 585 |
| May 22, 2023 | 1500m | Burlington HS TF Host Meet #3 | 4:29.39 | 5 | 543 |
| June 4, 2022 | 1500m | D1 Vermont TF State Champinoship | 4:32.48 | 15 | 515 |
Distance
Event Group
641
Points
9:19.53
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 7, 2024 | 3000m | The Track at New Balance Early Bird Invite | 9:19.53 | 39 | 641 |
| March 30, 2024 | 3000m | UMass Lowell Invitational | 9:26.30 | 20 | 611 |
| April 20, 2024 | 2Mile | UMass-Lowell George Davis Invitational | 10:13.01 | 17 | 599 |
| April 6, 2024 | 3000m | UNH Jim Boulanger Invitational | 9:32.58 | 8 | 583 |
| June 1, 2023 | 3000m | Vermont State Outdoor TF Championship | 9:39.35 | 9 | 554 |
Long-Distance
Event Group
686
Points
15:43.02
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2025 | 5000m | America East Outdoor Championships | 15:43.02 | 39 | 686 |
| April 27, 2025 | 5000m | UMASS Ken Obrien Pre-Conference Qualifer | 15:47.74 | 14 | 673 |
| April 5, 2025 | 5000m | UNH Jim Boulanger Invitational | 16:06.02 | 11 | 624 |
| April 19, 2025 | 5000m | UMass Lowell George Davis Invitational | 16:25.80 | 15 | 573 |
Cross Country
Event Group
645
Points
26:51.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 26:51.00 | 287 | 645 |
| Oct. 10, 2025 | 8000mCC | NEICAAA Cross Country Championships | 27:03.80 | 159 | 626 |
| Oct. 12, 2024 | 8000mCC | NEICAAA Cross Country Championships | 27:15.10 | 131 | 610 |
| Sept. 20, 2025 | 8000mCC | Maribel Sanchez Souther Invite | 27:20.90 | 45 | 601 |
| Aug. 31, 2024 | 8000mCC | Vermont XC Invitational | 27:59.20 | 46 | 548 |
Mid-D
Event Group
349
Points
2:20.01
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2022 | 800m | Essex HS Host TF Meet 2 | 2:20.01 | 9 | 349 |
| May 12, 2021 | 800m | Essex HS Host #2 | 2:22.14 | 15 | 315 |
| May 19, 2021 | 800m | First Year Meet | 2:23.65 | 8 | 291 |
| April 27, 2021 | 800m | BFA Meet #1 | 2:23.80 | 10 | 289 |
| May 2, 2023 | 800m | Essex HS Host TF Meet #2 | 2:27.46 | 6 | 236 |
Throws
Event Group
1
Points
48-10.25
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2022 | D | BHS Host TF Meet #3 | 48-10.25 | 33 | 1 |
| April 20, 2022 | D | Essex TF Vacational | 50-3.25 | 20 | 1 |
Vault
Event Group
1
Points
6-6.75
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2021 | PV | First Year Meet | 6-6.75 | 10 | 1 |
| April 27, 2021 | PV | BFA Meet #1 | 7-0 | 5 | 1 |
| May 12, 2021 | PV | Essex HS Host #2 | 7-0.75 | 9 | 1 |
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