Performance Dashboard
Athlete analytics & progression tracking
1500m
623
Points
4:21.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2022 | Cal State LA Twilight | 4:21.20 | 5 | 623 |
| March 12, 2022 | Oxy Distance Carnival & Spring Break Classic | 4:23.24 | 95 | 603 |
1600m
719
Points
4:30.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2019 | Soquel Track Invitational | 4:30.27 | 1 | 719 |
| May 6, 2017 | SCCAL Finals | 4:33.09 | 4 | 691 |
| April 22, 2017 | Top 8 Track Classic | 4:36.89 | 16 | 654 |
| April 22, 2017 | CCS Top 8 Meet | 4:36.89 | 16 | 654 |
| March 9, 2019 | K-Bell Invitational | 4:37.90 | 32 | 644 |
| March 10, 2018 | The King's Academy Track and Field Invitational | 4:38.16 | 4 | 641 |
| March 24, 2018 | Firebird Relays | 4:39.08 | 15 | 633 |
| March 11, 2017 | The King's Academy Track and Field Invitational | 4:41.42 | 1 | 611 |
| April 14, 2018 | Knights Invite | 4:42.85 | 3 | 597 |
| April 29, 2017 | Soquel Invitational | 4:43.26 | 3 | 594 |
| April 30, 2016 | Pacific Grove Invitational | 4:43.99 | 2 | 587 |
| May 7, 2016 | Santa Cruz Coast Athletic League (SCCAL) Finals | 4:44.32 | 2 | 584 |
| April 21, 2016 | Scotts Valley vs. Aptos | 4:44.60 | 3 | 581 |
| March 27, 2018 | St. Francis, S.L.V.,Scotts Valley @ Soquel | 4:44.76 | 1 | 580 |
| March 16, 2017 | Soquel Tri | 4:48.91 | 2 | 543 |
| April 16, 2016 | Junipero Serra Top 7 | 4:51.06 | 11 | 524 |
| March 17, 2018 | Christopher High "Don Christopher" Invitational | 4:54.46 | 18 | 495 |
| April 27, 2017 | Scotts Valley @ Santa Cruz | 4:55.70 | 1 | 485 |
| March 4, 2017 | North Salinas Time Trials Invite | 4:56.55 | 5 | 478 |
| March 12, 2016 | TKA Distance Carnival | 4:57.02 | 15 | 474 |
| April 15, 2017 | Bearcat Invitational | 4:58.18 | 29 | 464 |
| May 5, 2018 | Santa Cruz Coast Athletic League (SCCAL) Finals | 5:03.74 | 9 | 420 |
| March 24, 2016 | Scotts Valley vs. Santa Cruz | 5:10.37 | 3 | 371 |
| March 5, 2016 | North Salinas Time Trials Invite | 5:16.22 | 23 | 330 |
200m
464
Points
25.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2018 | Mt. Madonna, Scotts Valley @ SLV | 25.94 | 3 | 464 |
3000msc
570
Points
10:56.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2023 | CalPac Championships | 10:56.59 | 6 | 570 |
3200m
442
Points
10:49.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2016 | Santa Cruz Coast Athletic League (SCCAL) Finals | 10:49.83 | 5 | 442 |
| March 27, 2018 | St. Francis, S.L.V.,Scotts Valley @ Soquel | 11:00.88 | 1 | 404 |
| April 21, 2016 | Scotts Valley vs. Aptos | 11:47.28 | 1 | 262 |
400m
770
Points
51.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | CCS Top 8 Meet | 51.53 | 13 | 770 |
| March 23, 2019 | Avis Kelley Invitational | 52.39 | 5 | 723 |
| March 14, 2019 | Scotts Valley vs. Aptos | 52.65 | 1 | 709 |
| April 11, 2019 | Harbor, Scotts Valley at SLV | 53.94 | 1 | 641 |
| April 11, 2018 | Mt. Madonna, Scotts Valley @ SLV | 55.14 | 1 | 581 |
| March 30, 2017 | St. Francis, S.L.V.,Scotts Valley @ Soquel | 55.81 | 1 | 549 |
5000m
656
Points
15:54.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2021 | Westmont Collegiate Classic | 15:54.07 | 10 | 656 |
| Feb. 12, 2021 | Westmont College Sunshine Collegiate and Combined Events | 16:22.13 | 8 | 582 |
5000m_cc
537
Points
16:40.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2018 | Stanford Invitational | 16:40.20 | 16 | 537 |
| Nov. 24, 2018 | CIF State Cross Country Championships | 16:58.00 | 73 | 495 |
800m
853
Points
1:56.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2019 | CIF Central Coast Section Trials | 1:56.36 | 7 | 853 |
| March 11, 2023 | Oxy Distance Carnival & Spring Break Classic | 1:57.28 | 12 | 829 |
| April 14, 2022 | Cal State LA Twilight | 1:57.85 | 4 | 815 |
| March 26, 2019 | S.L.V., Scotts Valley, Mt. Madonna @ Soquel | 1:58.85 | 2 | 789 |
| March 12, 2022 | Oxy Distance Carnival & Spring Break Classic | 1:59.21 | 25 | 781 |
| May 18, 2019 | CIF Central Coast Section Finals | 1:59.34 | 10 | 777 |
| April 8, 2023 | Pomona-Pitzer Invitational | 1:59.38 | 32 | 776 |
| Feb. 18, 2022 | NAU Tune Up | 1:59.90 | 4 | 763 |
| April 28, 2023 | CalPac Championships | 2:01.50 | 3 | 725 |
| April 14, 2023 | Mesa Outdoor | 2:01.68 | 13 | 720 |
| Feb. 17, 2023 | NAU Tune Up | 2:01.97 | 16 | 713 |
| April 13, 2019 | CCS Top 8 Meet | 2:02.62 | 22 | 698 |
| April 18, 2019 | Scott’s Valley, Mt Madonna at Santa. Cruz | 2:04.14 | 1 | 663 |
| March 8, 2018 | Scotts Valley, Mt Madonna @ Aptos High | 2:09.10 | 1 | 554 |
| March 9, 2017 | Scotts Valley, Mt. Madonna @ Aptos | 2:10.28 | 2 | 530 |
| April 13, 2017 | Mt. Madonna, Scotts Valley @ SLV | 2:11.46 | 3 | 506 |
| March 10, 2016 | San Lorenzo Valley Tri | 2:17.99 | 9 | 383 |
| March 17, 2016 | Soquel Tri | 2:20.64 | 3 | 339 |
| April 14, 2016 | Scotts Valley at Santa Cruz | 2:24.16 | 3 | 283 |
8000m_cc
755
Points
25:39.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2021 | 2021 Highlander Invitational | 25:39.10 | 95 | 755 |
| Oct. 15, 2022 | 2022 Highlander | 26:02.70 | 116 | 718 |
| Sept. 25, 2021 | Master's Invite | 26:13.20 | 34 | 701 |
| Nov. 18, 2022 | NAIA Cross Country National Championships | 26:15.60 | 183 | 698 |
| Nov. 4, 2022 | 2022 Cal Pac XC Men | 26:22.50 | 4 | 687 |
| Oct. 19, 2019 | 2019 Highlander Invitational | 26:34.40 | 111 | 669 |
| Nov. 1, 2021 | Cal Pac XC | 26:34.90 | 10 | 669 |
| Nov. 1, 2021 | 2021 Cal Pac XC Men | 26:34.90 | 10 | 669 |
| Nov. 1, 2019 | Cal Pac XC Conference Championship | 26:36.50 | 15 | 666 |
| Nov. 22, 2019 | NAIA National Championship | 26:56.40 | 174 | 637 |
| Nov. 19, 2021 | NAIA Cross Country Championships | 26:57.20 | 122 | 635 |
| Feb. 19, 2021 | Battle Born Collegiate Challenge | 27:01.90 | 19 | 629 |
| Sept. 24, 2022 | Cougar Challenge 2022 | 27:05.60 | 107 | 623 |
| Oct. 30, 2023 | Cal Pac Meet | 28:17.80 | 21 | 523 |
| Sept. 15, 2019 | Embry-Riddle Arizona Invite | 29:59.00 | 13 | 397 |
mile
520
Points
4:53.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2022 | NAU Tune Up | 4:53.24 | 10 | 520 |
| Feb. 17, 2023 | NAU Tune Up | 4:57.99 | 25 | 481 |
3mile_cc
454
Points
16:38.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2017 | SCCAL Finals | 16:38.00 | 10 | 454 |
| Sept. 15, 2018 | Earlybird Invitational | 17:00.00 | 20 | 404 |
| Oct. 13, 2018 | Monterey Bay Invitational | 17:08.40 | 26 | 385 |
| Oct. 14, 2017 | Monterey Bay Invitational | 17:32.00 | 50 | 336 |
| Nov. 11, 2017 | CIF Central Coast Section | 17:35.40 | 36 | 330 |
| Nov. 12, 2016 | CIF Central Coast Section | 17:43.40 | 56 | 314 |
| Sept. 16, 2017 | Earlybird Invitational | 17:47.00 | 158 | 307 |
| Nov. 18, 2018 | CIF Central Coast Section (Rescheduled) | 18:08.40 | 50 | 267 |
| Oct. 8, 2016 | Crystal Springs Invitational | 18:36.20 | 122 | 220 |
| Nov. 5, 2015 | Santa Cruz Coast Athletic League | 18:37.00 | 6 | 219 |
| Oct. 10, 2015 | Crystal Springs Invitational | 19:29.60 | 66 | 142 |
| Sept. 19, 2015 | Chieftain Invitational | 20:39.40 | 103 | 65 |
Mile
Event Group
719
Points
4:30.27
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2019 | 1600m | Soquel Track Invitational | 4:30.27 | 1 | 719 |
| May 6, 2017 | 1600m | SCCAL Finals | 4:33.09 | 4 | 691 |
| April 22, 2017 | 1600m | Top 8 Track Classic | 4:36.89 | 16 | 654 |
| April 22, 2017 | 1600m | CCS Top 8 Meet | 4:36.89 | 16 | 654 |
| March 9, 2019 | 1600m | K-Bell Invitational | 4:37.90 | 32 | 644 |
Short Sprints
Event Group
464
Points
25.94
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2018 | 200m | Mt. Madonna, Scotts Valley @ SLV | 25.94 | 3 | 464 |
Steeple
Event Group
570
Points
10:56.59
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2023 | 3000mSC | CalPac Championships | 10:56.59 | 6 | 570 |
Distance
Event Group
442
Points
10:49.83
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2016 | 3200m | Santa Cruz Coast Athletic League (SCCAL) Finals | 10:49.83 | 5 | 442 |
| March 27, 2018 | 3200m | St. Francis, S.L.V.,Scotts Valley @ Soquel | 11:00.88 | 1 | 404 |
| April 21, 2016 | 3200m | Scotts Valley vs. Aptos | 11:47.28 | 1 | 262 |
Long Sprints
Event Group
770
Points
51.53
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2019 | 400m | CCS Top 8 Meet | 51.53 | 13 | 770 |
| March 23, 2019 | 400m | Avis Kelley Invitational | 52.39 | 5 | 723 |
| March 14, 2019 | 400m | Scotts Valley vs. Aptos | 52.65 | 1 | 709 |
| April 11, 2019 | 400m | Harbor, Scotts Valley at SLV | 53.94 | 1 | 641 |
| April 11, 2018 | 400m | Mt. Madonna, Scotts Valley @ SLV | 55.14 | 1 | 581 |
Long-Distance
Event Group
656
Points
15:54.07
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2021 | 5000m | Westmont Collegiate Classic | 15:54.07 | 10 | 656 |
| Feb. 12, 2021 | 5000m | Westmont College Sunshine Collegiate and Combined Events | 16:22.13 | 8 | 582 |
Cross Country
Event Group
755
Points
25:39.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 16, 2021 | 8000mCC | 2021 Highlander Invitational | 25:39.10 | 95 | 755 |
| Oct. 15, 2022 | 8000mCC | 2022 Highlander | 26:02.70 | 116 | 718 |
| Sept. 25, 2021 | 8000mCC | Master's Invite | 26:13.20 | 34 | 701 |
| Nov. 18, 2022 | 8000mCC | NAIA Cross Country National Championships | 26:15.60 | 183 | 698 |
| Nov. 4, 2022 | 8000mCC | 2022 Cal Pac XC Men | 26:22.50 | 4 | 687 |
Mid-D
Event Group
853
Points
1:56.36
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2019 | 800m | CIF Central Coast Section Trials | 1:56.36 | 7 | 853 |
| March 11, 2023 | 800m | Oxy Distance Carnival & Spring Break Classic | 1:57.28 | 12 | 829 |
| April 14, 2022 | 800m | Cal State LA Twilight | 1:57.85 | 4 | 815 |
| March 26, 2019 | 800m | S.L.V., Scotts Valley, Mt. Madonna @ Soquel | 1:58.85 | 2 | 789 |
| March 12, 2022 | 800m | Oxy Distance Carnival & Spring Break Classic | 1:59.21 | 25 | 781 |
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