Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
907
Points
30:34.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 12, 2015 | USATF National Club XC Championships | 30:34.00 | 39 | 907 |
| Nov. 10, 2012 | NCAA DI West Regional | 30:36.00 | 52 | 905 |
| Nov. 13, 2010 | NCAA D1 West Regional | 30:40.63 | 26 | 898 |
1500m
1076
Points
3:42.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2013 | ASU-UA-NAU Double Dual | 3:42.34 | 2 | 1076 |
| May 12, 2013 | Pac 12 Championships | 3:43.58 | 7 | 1059 |
| April 6, 2013 | Sun Angel Classic | 3:43.97 | 7 | 1054 |
| May 12, 2013 | Pac 12 Championships | 3:44.22 | 10 | 1051 |
| June 11, 2011 | NCAA Outdoor Track & Field National Championship | 3:44.46 | 6 | 1048 |
| June 3, 2017 | Jim Bush Southern California Challenge | 3:44.51 | 2 | 1047 |
| May 14, 2011 | Pac 10 Conference Championship | 3:44.57 | 4 | 1046 |
| May 28, 2011 | NCAA West Regional | 3:45.32 | 21 | 1037 |
| May 15, 2014 | USATF High Performance Distance Classic | 3:45.36 | 30 | 1036 |
| May 28, 2011 | NCAA West Regional | 3:45.51 | 12 | 1034 |
| April 20, 2013 | Mt. SAC Relays | 3:45.69 | 15 | 1032 |
| April 21, 2012 | Mt. SAC Relays | 3:46.08 | 18 | 1027 |
| May 14, 2011 | Pac 10 Conference Championship | 3:46.13 | 3 | 1026 |
| June 11, 2011 | NCAA Outdoor Track & Field National Championship | 3:46.52 | 10 | 1021 |
| May 25, 2013 | NCAA West Regional | 3:46.62 | 13 | 1020 |
| May 25, 2013 | NCAA West Regional | 3:47.52 | 21 | 1008 |
| April 17, 2010 | Mt. SAC Relays | 3:49.44 | 17 | 984 |
| May 2, 2009 | Double Dual Invitational | 3:50.02 | 5 | 977 |
| March 23, 2013 | Arizona State Invitational | 3:50.04 | 4 | 976 |
| March 20, 2010 | Baldy Castillo Invitational | 3:56.78 | 11 | 893 |
1600m
875
Points
4:15.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2008 | CIF - Central Coast Section Finals | 4:15.60 | 3 | 875 |
| May 31, 2008 | CIF State Track and Field Championships | 4:29.28 | 24 | 729 |
| May 25, 2007 | CCS Finals | 4:33.73 | 10 | 684 |
| March 8, 2008 | K-Bell Invitational | 4:35.70 | 12 | 665 |
3000m
767
Points
8:53.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2010 | Lumberjack Invitational | 8:53.20 | 1 | 767 |
5000m
1009
Points
13:57.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2011 | Mt. Sac Relays (College) | 13:57.27 | 4 | 1009 |
| May 12, 2013 | Pac 12 Championships | 14:09.19 | 3 | 970 |
| June 11, 2017 | Portland Track Festival | 14:09.80 | 5 | 968 |
| March 26, 2011 | Arizona State Invitational | 14:27.15 | 3 | 912 |
| Feb. 11, 2012 | Flotrack Husky Classic | 14:36.80 | 18 | 881 |
| May 14, 2011 | Pac 10 Conference Championship | 14:54.08 | 21 | 828 |
5000m_cc
521
Points
16:47.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 24, 2007 | CIF State Cross Country Championships | 16:47.00 | 127 | 521 |
800m
940
Points
1:53.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2010 | Sun Angel Classic Wynn-Zucco Tempe Relays | 1:53.10 | 22 | 940 |
| April 25, 2009 | Sun Devil Invitational | 1:53.21 | 6 | 937 |
| Jan. 23, 2010 | Friday Night Challenge | 1:54.52 | 1 | 901 |
| Feb. 13, 2010 | Washington Husky Invitational | 1:54.78 | 1 | 895 |
| Feb. 7, 2009 | NAU Team Challenge | 1:55.69 | 2 | 870 |
| March 22, 2008 | 32nd Annual Los Gatos - West Valley Relays | 1:58.98 | 3 | 786 |
8000m_cc
931
Points
23:54.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2011 | Roy Griak Invitational | 23:54.10 | 5 | 931 |
| Oct. 30, 2010 | Pac-10 Cross Country Championships | 24:06.70 | 23 | 909 |
| Oct. 27, 2012 | Pac 12 Cross Country Championships | 24:13.00 | 23 | 898 |
| Oct. 12, 2012 | Wisconsin Adidas Invitational | 24:25.00 | 131 | 877 |
| Oct. 29, 2011 | Pac 12 Cross Country Championships | 24:31.00 | 43 | 867 |
| Sept. 21, 2012 | Pac 12 Preview Elite Invitational | 24:35.00 | 3 | 860 |
| Oct. 14, 2011 | Wisconsin Adidas Invitational | 24:40.50 | 74 | 851 |
| Oct. 16, 2010 | NCAA Pre-Nationals | 24:43.70 | 63 | 846 |
| Oct. 1, 2010 | Notre Dame Invitational | 24:46.00 | 47 | 842 |
| Sept. 4, 2010 | George Kyte Classic | 28:12.90 | 21 | 530 |
mile
983
Points
4:07.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2010 | Washington Husky Invitational | 4:07.68 | 10 | 983 |
| Aug. 2, 2019 | Sir Walter Miler | 4:08.02 | 11 | 979 |
| Jan. 28, 2012 | Texas A&M Mondo Challenge | 4:08.21 | 3 | 976 |
| Feb. 26, 2011 | Mountain Pacific Sports Federation Championships | 4:08.67 | 2 | 971 |
| Feb. 12, 2011 | Texas A&M Challenge - Big 12, Conference USA, Pac-10, SEC | 4:11.30 | 4 | 941 |
| Feb. 16, 2012 | NAU Tune Up | 4:12.64 | 3 | 925 |
| Feb. 14, 2009 | Husky Classic | 4:14.25 | 4 | 907 |
| April 5, 2008 | Stanford Invitational | 4:18.68 | 7 | 858 |
| June 7, 2008 | Golden West Invitational | 4:38.42 | 15 | 655 |
3mile_cc
849
Points
14:14.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2009 | Arizona State Invitational | 14:14.70 | 1 | 849 |
3mile
442
Points
16:43.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2007 | N.M.C. Early Bird Cross Country Invitational | 16:43.00 | 13 | 442 |
Cross Country
Event Group
931
Points
23:54.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 24, 2011 | 8000mCC | Roy Griak Invitational | 23:54.10 | 5 | 931 |
| Oct. 30, 2010 | 8000mCC | Pac-10 Cross Country Championships | 24:06.70 | 23 | 909 |
| Dec. 12, 2015 | 10000mCC | USATF National Club XC Championships | 30:34.00 | 39 | 907 |
| Nov. 10, 2012 | 10000mCC | NCAA DI West Regional | 30:36.00 | 52 | 905 |
| Nov. 13, 2010 | 10000mCC | NCAA D1 West Regional | 30:40.63 | 26 | 898 |
Mile
Event Group
1076
Points
3:42.34
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2013 | 1500m | ASU-UA-NAU Double Dual | 3:42.34 | 2 | 1076 |
| May 12, 2013 | 1500m | Pac 12 Championships | 3:43.58 | 7 | 1059 |
| April 6, 2013 | 1500m | Sun Angel Classic | 3:43.97 | 7 | 1054 |
| May 12, 2013 | 1500m | Pac 12 Championships | 3:44.22 | 10 | 1051 |
| June 11, 2011 | 1500m | NCAA Outdoor Track & Field National Championship | 3:44.46 | 6 | 1048 |
Distance
Event Group
767
Points
8:53.20
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 16, 2010 | 3000m | Lumberjack Invitational | 8:53.20 | 1 | 767 |
| Sept. 8, 2007 | 3Mile | N.M.C. Early Bird Cross Country Invitational | 16:43.00 | 13 | 442 |
Long-Distance
Event Group
1009
Points
13:57.27
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2011 | 5000m | Mt. Sac Relays (College) | 13:57.27 | 4 | 1009 |
| May 12, 2013 | 5000m | Pac 12 Championships | 14:09.19 | 3 | 970 |
| June 11, 2017 | 5000m | Portland Track Festival | 14:09.80 | 5 | 968 |
| March 26, 2011 | 5000m | Arizona State Invitational | 14:27.15 | 3 | 912 |
| Feb. 11, 2012 | 5000m | Flotrack Husky Classic | 14:36.80 | 18 | 881 |
Mid-D
Event Group
940
Points
1:53.10
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2010 | 800m | Sun Angel Classic Wynn-Zucco Tempe Relays | 1:53.10 | 22 | 940 |
| April 25, 2009 | 800m | Sun Devil Invitational | 1:53.21 | 6 | 937 |
| Jan. 23, 2010 | 800m | Friday Night Challenge | 1:54.52 | 1 | 901 |
| Feb. 13, 2010 | 800m | Washington Husky Invitational | 1:54.78 | 1 | 895 |
| Feb. 7, 2009 | 800m | NAU Team Challenge | 1:55.69 | 2 | 870 |
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