Performance Dashboard
Athlete analytics & progression tracking
1500m
494
Points
4:34.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2016 | Monmouth Season Opener | 4:34.73 | 63 | 494 |
1600m
755
Points
4:26.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2014 | Mid-Penn Conference Champs | 4:26.76 | 10 | 755 |
| May 11, 2013 | Mid-Penn Conference Champs | 4:34.70 | 16 | 675 |
| May 9, 2015 | Mid-Penn Conference Champs | 4:39.81 | 21 | 626 |
| April 25, 2015 | 18th Annual Lock Haven High School Classic | 4:41.74 | 15 | 608 |
| Jan. 18, 2014 | Golden Bear Invitational | 4:47.32 | 10 | 557 |
| May 17, 2012 | PIAA District 6 AAA Championships | 5:07.86 | 10 | 389 |
2000msc
420
Points
7:37.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2012 | 14th Annual LHU Bald Eagle Invitational | 7:37.45 | 14 | 420 |
3000m
648
Points
9:17.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2014 | Kevin Dare High School Invitational | 9:17.92 | 11 | 648 |
| Jan. 19, 2013 | Kevin Dare High School Invitational | 9:36.80 | 19 | 565 |
| Jan. 10, 2015 | Lebanon Valley College HS Invitational | 9:41.94 | 7 | 543 |
| Jan. 12, 2013 | Golden Bear Invitational | 9:52.46 | 7 | 499 |
3200m
757
Points
9:33.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2014 | PIAA District 6 AAA Championships | 9:33.14 | 1 | 757 |
| May 24, 2014 | PIAA T&F State Championships | 9:38.65 | 21 | 731 |
| April 26, 2014 | 17th Annual Lock Haven High School Classic | 9:39.77 | 1 | 726 |
| May 2, 2014 | 65th Annual West Central Coaches Large School (AAA) Invitational | 9:43.71 | 1 | 708 |
| May 16, 2013 | PIAA District 6 AAA Championships | 9:44.64 | 3 | 704 |
| April 27, 2013 | 16th Annual Lock Haven High School Classic | 9:50.31 | 2 | 679 |
| May 1, 2015 | 66th Annual West Central Coaches Large School (AAA) Invitational | 10:04.07 | 6 | 620 |
| April 17, 2015 | 17th Annual LHU Bald Eagle Invitational | 10:07.88 | 4 | 604 |
| May 14, 2015 | PIAA District 6 AAA Championships | 10:13.25 | 6 | 582 |
| March 28, 2015 | Tim Cook Memorial Invitational - 10th Annual | 10:43.28 | 10 | 466 |
400h
1
Points
7:16.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2016 | Philadelphia College Classic | 7:16.44 | 8 | 1 |
5000m_cc
584
Points
16:21.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2013 | PIAA District 6 Championships | 16:21.60 | 0 | 584 |
| Aug. 31, 2013 | Big Valley Invitational | 16:52.00 | 4 | 509 |
| Oct. 27, 2012 | PIAA District 6 Championships | 17:13.00 | 11 | 460 |
| Sept. 21, 2013 | 18th Annual Ben Bloser Bulldog Cross Country Invite-Big Spring | 17:18.12 | 6 | 449 |
| Oct. 12, 2013 | Mid-Penn Conference Champs | 17:27.71 | 25 | 427 |
| Nov. 2, 2013 | PIAA State Championships | 17:42.00 | 133 | 397 |
| Oct. 13, 2012 | Mid-Penn Conference Champs | 17:42.60 | 49 | 396 |
| Nov. 3, 2012 | PIAA State Championships | 18:04.00 | 182 | 352 |
| Sept. 1, 2012 | Big Valley Invitational | 18:17.00 | 32 | 327 |
| Oct. 19, 2011 | Mountain Athletic Conference | 18:26.00 | 11 | 310 |
| Sept. 17, 2011 | Altoona Mt. Lion XC Invitational | 18:26.68 | 40 | 309 |
| Oct. 29, 2011 | PIAA District 6 Championships | 18:37.00 | 26 | 290 |
| Sept. 22, 2012 | 6th PIAA Foundation XC Invitational | 18:45.30 | 104 | 275 |
| Oct. 8, 2011 | State College Invitational | 18:51.00 | 27 | 265 |
| Sept. 24, 2011 | 5th PIAA Foundation XC Invitational | 19:23.00 | 110 | 213 |
5000m
510
Points
16:51.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2016 | SWAT Final Qualifier | 16:51.59 | 23 | 510 |
6000m_cc
466
Points
21:24.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2015 | Big 5 Invitational | 21:24.00 | 67 | 466 |
800m
668
Points
2:03.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2014 | State College HS Invitational #3 | 2:03.90 | 9 | 668 |
| April 25, 2015 | 18th Annual Lock Haven High School Classic | 2:07.79 | 14 | 582 |
| Jan. 17, 2015 | Golden Bear Invitational | 2:11.02 | 15 | 514 |
| March 23, 2013 | Tim Cook Memorial Invitational - 8th Annual | 2:11.03 | 11 | 514 |
| Jan. 18, 2014 | Golden Bear Invitational | 2:13.84 | 17 | 459 |
8000m_cc
487
Points
28:45.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2015 | Duquesne Duals | 28:45.40 | 59 | 487 |
| Nov. 21, 2015 | IC4A/ECAC Championship | 29:13.60 | 72 | 452 |
| Oct. 10, 2015 | Jack St Clair Memorial Championship | 29:21.40 | 13 | 442 |
4mile_cc
508
Points
22:37.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2015 | Main Line Invitational | 22:37.00 | 119 | 508 |
mile
715
Points
4:32.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2014 | State College HS Invitational #3 | 4:32.30 | 4 | 715 |
| Jan. 31, 2014 | Franklin & Marshall HS Invitational #3 | 4:42.27 | 5 | 618 |
| Jan. 30, 2015 | Franklin & Marshall HS Invitational #3 | 4:47.75 | 14 | 568 |
| Feb. 19, 2015 | State College HS Invitational #3 | 4:48.40 | 11 | 563 |
| Dec. 19, 2014 | Franklin & Marshall HS Season Opener Meet #1 | 4:49.99 | 8 | 548 |
| Dec. 14, 2012 | Franklin & Marshall HS Season Opener Meet #1 | 4:56.34 | 6 | 494 |
Mile
Event Group
755
Points
4:26.76
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2014 | 1600m | Mid-Penn Conference Champs | 4:26.76 | 10 | 755 |
| Feb. 20, 2014 | Mile | State College HS Invitational #3 | 4:32.30 | 4 | 715 |
| May 11, 2013 | 1600m | Mid-Penn Conference Champs | 4:34.70 | 16 | 675 |
| May 9, 2015 | 1600m | Mid-Penn Conference Champs | 4:39.81 | 21 | 626 |
| Jan. 31, 2014 | Mile | Franklin & Marshall HS Invitational #3 | 4:42.27 | 5 | 618 |
Steeple
Event Group
420
Points
7:37.45
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2012 | 2000mSC | 14th Annual LHU Bald Eagle Invitational | 7:37.45 | 14 | 420 |
Distance
Event Group
757
Points
9:33.14
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2014 | 3200m | PIAA District 6 AAA Championships | 9:33.14 | 1 | 757 |
| May 24, 2014 | 3200m | PIAA T&F State Championships | 9:38.65 | 21 | 731 |
| April 26, 2014 | 3200m | 17th Annual Lock Haven High School Classic | 9:39.77 | 1 | 726 |
| May 2, 2014 | 3200m | 65th Annual West Central Coaches Large School (AAA) Invitational | 9:43.71 | 1 | 708 |
| May 16, 2013 | 3200m | PIAA District 6 AAA Championships | 9:44.64 | 3 | 704 |
Hurdles
Event Group
1
Points
7:16.44
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 19, 2016 | 400H | Philadelphia College Classic | 7:16.44 | 8 | 1 |
Cross Country
Event Group
584
Points
16:21.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 26, 2013 | 5K XC | PIAA District 6 Championships | 16:21.60 | 0 | 584 |
| Aug. 31, 2013 | 5K XC | Big Valley Invitational | 16:52.00 | 4 | 509 |
| Sept. 18, 2015 | 4MileCC | Main Line Invitational | 22:37.00 | 119 | 508 |
| Sept. 5, 2015 | 8000mCC | Duquesne Duals | 28:45.40 | 59 | 487 |
| Sept. 11, 2015 | 6000mCC | Big 5 Invitational | 21:24.00 | 67 | 466 |
Long-Distance
Event Group
510
Points
16:51.59
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2016 | 5000m | SWAT Final Qualifier | 16:51.59 | 23 | 510 |
Mid-D
Event Group
668
Points
2:03.90
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 20, 2014 | 800m | State College HS Invitational #3 | 2:03.90 | 9 | 668 |
| April 25, 2015 | 800m | 18th Annual Lock Haven High School Classic | 2:07.79 | 14 | 582 |
| Jan. 17, 2015 | 800m | Golden Bear Invitational | 2:11.02 | 15 | 514 |
| March 23, 2013 | 800m | Tim Cook Memorial Invitational - 8th Annual | 2:11.03 | 11 | 514 |
| Jan. 18, 2014 | 800m | Golden Bear Invitational | 2:13.84 | 17 | 459 |
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