Performance Dashboard
Athlete analytics & progression tracking
1600m
796
Points
5:16.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2008 | Mid-Penn Conference Champs | 5:16.72 | 7 | 796 |
| April 26, 2008 | Erie McDowell Invitational | 5:21.00 | 0 | 770 |
| May 16, 2009 | PIAA District 3 AA/AAA Championships | 5:21.34 | 12 | 768 |
| May 9, 2009 | Mid-Penn Conference Champs | 5:22.97 | 4 | 758 |
| April 17, 2008 | Chambersburg vs Cumberland Valley | 5:23.10 | 2 | 757 |
| April 16, 2009 | Carlisle @ CV | 5:23.50 | 2 | 755 |
| April 22, 2008 | Central Dauphin vs Cumberland Valley | 5:25.00 | 1 | 746 |
| April 18, 2009 | 83rd Shippensburg University Invitational | 5:27.93 | 7 | 729 |
| April 11, 2009 | 21st Pan-Ram Invitational | 5:30.29 | 4 | 715 |
| April 15, 2008 | Cumberland Valley vs Central Dauphin East | 5:32.00 | 2 | 705 |
| May 17, 2008 | PIAA District 3 AA/AAA Championships | 5:33.02 | 14 | 699 |
| April 16, 2009 | Carlisle @ CV | 6:08.70 | 0 | 509 |
| Jan. 12, 2008 | Maroon and Gold Invitational | 6:41.50 | 0 | 361 |
3000m
727
Points
11:05.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2008 | Kevin Dare High School Invitational | 11:05.07 | 0 | 727 |
3200m
823
Points
11:14.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2008 | PIAA District 3 AA/AAA Championships | 11:14.21 | 7 | 823 |
| May 10, 2008 | Mid-Penn Conference Champs | 11:16.29 | 4 | 818 |
| April 26, 2008 | Erie McDowell Invitational | 11:27.70 | 2 | 788 |
| May 9, 2009 | Mid-Penn Conference Champs | 11:27.93 | 5 | 787 |
| April 19, 2008 | 82nd Shippensburg University HS Invitational | 11:30.68 | 3 | 780 |
| May 16, 2009 | PIAA District 3 AA/AAA Championships | 11:33.76 | 8 | 772 |
| April 5, 2008 | 7th Bruce Dallas Invitational | 11:44.30 | 6 | 745 |
| May 19, 2007 | PIAA District 3 AAA Championships | 11:44.53 | 16 | 744 |
| April 8, 2008 | Cedar Cliff vs Cumberland Valley Dual | 11:48.60 | 1 | 734 |
| April 16, 2009 | Carlisle @ CV | 11:51.20 | 1 | 727 |
| April 12, 2008 | 20th Pan-Ram Invitational | 11:52.17 | 3 | 725 |
| April 17, 2008 | Chambersburg vs Cumberland Valley | 12:01.50 | 1 | 701 |
| April 25, 2009 | Stan Morgan Invitational | 12:03.83 | 2 | 696 |
| April 4, 2009 | 8th Bruce Dallas Invitational | 12:06.57 | 4 | 689 |
| April 1, 2008 | Bishop McDevitt vs Cumberland Valley | 12:12.00 | 1 | 676 |
| April 15, 2008 | Cumberland Valley vs Central Dauphin East | 12:14.50 | 1 | 670 |
| April 22, 2008 | Central Dauphin vs Cumberland Valley | 13:59.10 | 0 | 441 |
5000m_cc
702
Points
19:28.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2008 | Paul Short Run | 19:28.00 | 24 | 702 |
| Sept. 27, 2008 | 16th Carlisle Invitational | 19:29.10 | 15 | 700 |
| Sept. 28, 2007 | Paul Short Run | 19:30.00 | 0 | 699 |
| Oct. 10, 2008 | Mid-Penn Conference Champs | 20:02.43 | 4 | 651 |
| Oct. 22, 2008 | PIAA District 3 Championships | 20:11.00 | 18 | 639 |
| Nov. 3, 2007 | PIAA State Championships | 20:12.00 | 0 | 637 |
| Sept. 6, 2008 | Gettysburg Invitational | 20:17.75 | 18 | 629 |
| Nov. 4, 2006 | PIAA State Championships | 20:23.00 | 0 | 621 |
| Sept. 8, 2007 | Gettysburg XC Invitational | 20:36.08 | 0 | 603 |
| Oct. 17, 2007 | Mid-Penn Conference Champs | 20:46.54 | 0 | 589 |
| Nov. 1, 2008 | PIAA State Championships | 21:04.00 | 129 | 565 |
| Oct. 28, 2007 | PIAA District 3 Championships | 21:10.00 | 0 | 557 |
| Sept. 28, 2007 | Paul Short Run | 22:33.00 | 0 | 451 |
| Oct. 17, 2007 | Mid-Penn Conference Champs | 23:43.97 | 0 | 369 |
| Sept. 6, 2008 | Gettysburg Invitational | 23:47.70 | 0 | 365 |
| Sept. 8, 2007 | Gettysburg XC Invitational | 24:27.09 | 0 | 324 |
800m
689
Points
2:29.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2008 | Central Dauphin vs Cumberland Valley | 2:29.90 | 3 | 689 |
| Jan. 17, 2009 | Dickinson College HS Invite #2 | 2:35.70 | 8 | 612 |
| Jan. 12, 2008 | Maroon and Gold Invitational | 2:39.30 | 0 | 566 |
Mile
Event Group
796
Points
5:16.72
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2008 | 1600m | Mid-Penn Conference Champs | 5:16.72 | 7 | 796 |
| April 26, 2008 | 1600m | Erie McDowell Invitational | 5:21.00 | 0 | 770 |
| May 16, 2009 | 1600m | PIAA District 3 AA/AAA Championships | 5:21.34 | 12 | 768 |
| May 9, 2009 | 1600m | Mid-Penn Conference Champs | 5:22.97 | 4 | 758 |
| April 17, 2008 | 1600m | Chambersburg vs Cumberland Valley | 5:23.10 | 2 | 757 |
Distance
Event Group
823
Points
11:14.21
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2008 | 3200m | PIAA District 3 AA/AAA Championships | 11:14.21 | 7 | 823 |
| May 10, 2008 | 3200m | Mid-Penn Conference Champs | 11:16.29 | 4 | 818 |
| April 26, 2008 | 3200m | Erie McDowell Invitational | 11:27.70 | 2 | 788 |
| May 9, 2009 | 3200m | Mid-Penn Conference Champs | 11:27.93 | 5 | 787 |
| April 19, 2008 | 3200m | 82nd Shippensburg University HS Invitational | 11:30.68 | 3 | 780 |
Cross Country
Event Group
702
Points
19:28.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2008 | 5K XC | Paul Short Run | 19:28.00 | 24 | 702 |
| Sept. 27, 2008 | 5K XC | 16th Carlisle Invitational | 19:29.10 | 15 | 700 |
| Sept. 28, 2007 | 5K XC | Paul Short Run | 19:30.00 | 0 | 699 |
| Oct. 10, 2008 | 5K XC | Mid-Penn Conference Champs | 20:02.43 | 4 | 651 |
| Oct. 22, 2008 | 5K XC | PIAA District 3 Championships | 20:11.00 | 18 | 639 |
Mid-D
Event Group
689
Points
2:29.90
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2008 | 800m | Central Dauphin vs Cumberland Valley | 2:29.90 | 3 | 689 |
| Jan. 17, 2009 | 800m | Dickinson College HS Invite #2 | 2:35.70 | 8 | 612 |
| Jan. 12, 2008 | 800m | Maroon and Gold Invitational | 2:39.30 | 0 | 566 |
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