Performance Dashboard
Athlete analytics & progression tracking
1500m
615
Points
5:25.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2005 | Liberty University College Invitational | 5:25.68 | 0 | 615 |
1600m
687
Points
5:35.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2003 | Region B Meet | 5:35.16 | 0 | 687 |
| May 22, 2002 | Region B Meet | 5:38.13 | 0 | 670 |
| May 3, 2002 | Fluvanna County Invitational | 5:40.74 | 0 | 656 |
| May 2, 2003 | Fluvanna Invitational | 5:41.96 | 0 | 649 |
3000m
677
Points
11:23.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2006 | Big South Championships | 11:23.72 | 2 | 677 |
| Jan. 29, 2005 | Liberty Kickoff | 11:26.37 | 0 | 670 |
| Feb. 18, 2006 | Virginia Tech Challenge | 11:31.60 | 24 | 656 |
| Jan. 15, 2005 | Virginia Tech Invitational | 11:45.10 | 0 | 622 |
| Dec. 4, 2004 | VMI Collegiate Invitational | 12:07.46 | 0 | 567 |
| April 23, 2005 | Irwin Belk Invitational | 12:10.08 | 0 | 561 |
3000msc
715
Points
12:54.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2005 | Charlotte 49er Classic | 12:54.64 | 0 | 715 |
| April 16, 2005 | Big South Championships | 13:02.26 | 0 | 701 |
| April 1, 2006 | Radford 5 Way Invite | 13:30.24 | 2 | 648 |
4000m_cc
528
Points
16:59.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2005 | Winthrop Eagle Invitational | 16:59.70 | 67 | 528 |
5000m
676
Points
19:45.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2005 | Liberty University College Invitational | 19:45.00 | 0 | 676 |
| Feb. 19, 2005 | Big South Championships | 20:07.52 | 0 | 644 |
| March 20, 2005 | Charlotte 49er Classic | 20:09.26 | 0 | 641 |
| Jan. 22, 2005 | Niswonger Invitational | 20:12.81 | 0 | 636 |
| March 26, 2005 | Raleigh Relays | 20:16.89 | 0 | 630 |
| April 16, 2005 | Big South Championships | 20:30.97 | 0 | 610 |
| Jan. 15, 2005 | Virginia Tech Invitational | 20:41.66 | 0 | 595 |
| Aug. 23, 2003 | FAB 5K | 22:21.01 | 0 | 465 |
5000m_cc
616
Points
20:27.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2004 | Winthrop Invitational | 20:27.00 | 0 | 616 |
| Oct. 2, 2004 | George Mason Invitational | 20:47.18 | 0 | 588 |
| Oct. 30, 2004 | Big South Championships | 20:50.00 | 0 | 584 |
| Oct. 23, 2002 | Shenandoah District Meet | 20:59.00 | 0 | 571 |
| Oct. 9, 2004 | Virginia Tech Invitational | 21:02.00 | 0 | 567 |
| Oct. 8, 2005 | Furman Invitational | 21:53.35 | 0 | 500 |
| Sept. 18, 2004 | JMU Open Invitational | 22:07.00 | 0 | 483 |
| Sept. 17, 2005 | VMI Invitational | 22:24.13 | 30 | 462 |
| Sept. 24, 2005 | Maymont Cross Country Festival | 22:38.00 | 0 | 445 |
6000m_cc
584
Points
25:43.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2004 | NCAA D1 Southeast Regional Meet | 25:43.70 | 173 | 584 |
mile
654
Points
5:43.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2005 | VMI Winter Relays | 5:43.08 | 0 | 654 |
Mile
Event Group
687
Points
5:35.16
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2003 | 1600m | Region B Meet | 5:35.16 | 0 | 687 |
| May 22, 2002 | 1600m | Region B Meet | 5:38.13 | 0 | 670 |
| May 3, 2002 | 1600m | Fluvanna County Invitational | 5:40.74 | 0 | 656 |
| Feb. 5, 2005 | Mile | VMI Winter Relays | 5:43.08 | 0 | 654 |
| May 2, 2003 | 1600m | Fluvanna Invitational | 5:41.96 | 0 | 649 |
Distance
Event Group
677
Points
11:23.72
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2006 | 3000m | Big South Championships | 11:23.72 | 2 | 677 |
| Jan. 29, 2005 | 3000m | Liberty Kickoff | 11:26.37 | 0 | 670 |
| Feb. 18, 2006 | 3000m | Virginia Tech Challenge | 11:31.60 | 24 | 656 |
| Jan. 15, 2005 | 3000m | Virginia Tech Invitational | 11:45.10 | 0 | 622 |
| Dec. 4, 2004 | 3000m | VMI Collegiate Invitational | 12:07.46 | 0 | 567 |
Steeple
Event Group
715
Points
12:54.64
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 20, 2005 | 3000mSC | Charlotte 49er Classic | 12:54.64 | 0 | 715 |
| April 16, 2005 | 3000mSC | Big South Championships | 13:02.26 | 0 | 701 |
| April 1, 2006 | 3000mSC | Radford 5 Way Invite | 13:30.24 | 2 | 648 |
Cross Country
Event Group
616
Points
20:27.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 25, 2004 | 5K XC | Winthrop Invitational | 20:27.00 | 0 | 616 |
| Oct. 2, 2004 | 5K XC | George Mason Invitational | 20:47.18 | 0 | 588 |
| Nov. 13, 2004 | 6000mCC | NCAA D1 Southeast Regional Meet | 25:43.70 | 173 | 584 |
| Oct. 30, 2004 | 5K XC | Big South Championships | 20:50.00 | 0 | 584 |
| Oct. 23, 2002 | 5K XC | Shenandoah District Meet | 20:59.00 | 0 | 571 |
Long-Distance
Event Group
676
Points
19:45.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2005 | 5000m | Liberty University College Invitational | 19:45.00 | 0 | 676 |
| Feb. 19, 2005 | 5000m | Big South Championships | 20:07.52 | 0 | 644 |
| March 20, 2005 | 5000m | Charlotte 49er Classic | 20:09.26 | 0 | 641 |
| Jan. 22, 2005 | 5000m | Niswonger Invitational | 20:12.81 | 0 | 636 |
| March 26, 2005 | 5000m | Raleigh Relays | 20:16.89 | 0 | 630 |
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