Performance Dashboard
Athlete analytics & progression tracking
10000m
798
Points
31:56.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2017 | CCCAA Southern California Regional Prelims and Championships | 31:56.06 | 4 | 798 |
| May 20, 2017 | CCCAA Track & Field Championships | 32:10.89 | 1 | 779 |
| May 8, 2016 | So Cal Championships | 33:04.25 | 9 | 712 |
1500m
834
Points
4:01.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2017 | Cerritos Invitational | 4:01.79 | 4 | 834 |
| April 1, 2017 | Coast Classic Invitational | 4:04.45 | 3 | 803 |
| March 17, 2017 | AVC Invitational | 4:06.96 | 3 | 775 |
| Feb. 10, 2017 | OCC Non-Conference Meet | 4:08.38 | 6 | 759 |
| March 24, 2017 | OEC Double Dual @ Orange Coast | 4:10.05 | 7 | 740 |
| March 25, 2016 | RCC vs. OCC | 4:13.75 | 5 | 700 |
| Feb. 19, 2016 | Saddleback Triangular | 4:14.43 | 4 | 693 |
1600m
786
Points
4:23.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2015 | CIF Southern Section Division 1 Prelims | 4:23.77 | 17 | 786 |
| April 25, 2015 | Orange County Championships | 4:28.84 | 1 | 733 |
| March 21, 2015 | Laguna Beach Trophy Invitational | 4:34.49 | 5 | 677 |
| May 8, 2014 | Golden West League Championship | 4:34.75 | 2 | 674 |
| April 4, 2015 | Trabuco Hills Invitational | 4:36.45 | 16 | 658 |
| April 26, 2014 | Orange County Championships | 4:37.21 | 11 | 650 |
| April 5, 2014 | Trabuco Hills Invitational | 4:39.16 | 32 | 632 |
| March 15, 2014 | Irvine/Asics Invitational | 4:42.56 | 13 | 600 |
| April 20, 2013 | Orange County Championships | 4:42.62 | 5 | 600 |
| March 29, 2014 | Santa Ana City Championships | 4:43.51 | 7 | 591 |
| March 30, 2013 | Trabuco Hills Invitational | 4:46.68 | 24 | 563 |
| May 17, 2014 | CIF Southern Section Division 1 Prelims | 4:47.96 | 34 | 551 |
| March 9, 2013 | Irvine/Asics Invitational | 4:48.61 | 18 | 545 |
| May 2, 2013 | Golden West League Finals | 4:48.67 | 16 | 545 |
| March 16, 2013 | Laguna Beach Trophy Invitational | 4:48.89 | 9 | 543 |
| March 22, 2014 | Laguna Beach Trophy Invitational | 4:53.92 | 17 | 500 |
| March 31, 2012 | Asics Trabuco Hills Distance Carnival | 4:59.13 | 48 | 457 |
3000m
729
Points
9:00.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2017 | Coast Classic Invitational | 9:00.87 | 1 | 729 |
| March 17, 2017 | AVC Invitational | 9:12.20 | 1 | 675 |
| Feb. 19, 2016 | Saddleback Triangular | 9:12.83 | 3 | 672 |
3200m
788
Points
9:26.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2015 | Orange County Championships | 9:26.35 | 6 | 788 |
| April 4, 2015 | Trabuco Hills Invitational | 9:27.95 | 5 | 781 |
| May 16, 2015 | CIF Southern Section Division 1 Prelims | 9:29.34 | 18 | 774 |
| March 21, 2015 | Laguna Beach Trophy Invitational | 9:33.51 | 10 | 755 |
| March 22, 2014 | Laguna Beach Trophy Invitational | 9:56.05 | 16 | 654 |
| April 5, 2014 | Trabuco Hills Invitational | 9:58.18 | 8 | 645 |
| May 17, 2014 | CIF Southern Section Division 1 Prelims | 10:03.16 | 37 | 624 |
| March 15, 2014 | Irvine/Asics Invitational | 10:03.47 | 8 | 622 |
| May 8, 2014 | Golden West League Championship | 10:09.43 | 3 | 597 |
| March 29, 2014 | Santa Ana City Championships | 10:09.64 | 4 | 597 |
| May 2, 2013 | Golden West League Finals | 10:09.65 | 3 | 597 |
| March 16, 2013 | Laguna Beach Trophy Invitational | 10:09.66 | 5 | 597 |
| March 30, 2013 | Trabuco Hills Invitational | 10:09.73 | 6 | 596 |
| April 20, 2013 | Orange County Championships | 10:12.58 | 8 | 585 |
| May 11, 2013 | CIF Southern Section Prelims | 10:16.14 | 34 | 570 |
| March 9, 2013 | Irvine/Asics Invitational | 10:22.12 | 10 | 546 |
| March 31, 2012 | Asics Trabuco Hills Distance Carnival | 10:40.92 | 68 | 475 |
| March 17, 2012 | Laguna Beach Trophy Invitational | 11:06.00 | 14 | 387 |
5000m
825
Points
14:55.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2017 | Oxy Distance Carnival Spring Break Classic | 14:55.17 | 7 | 825 |
| May 20, 2017 | CCCAA Track & Field Championships | 15:19.08 | 2 | 754 |
| March 12, 2016 | Ben Brown Invitational | 15:26.08 | 7 | 734 |
| March 24, 2017 | OEC Double Dual @ Orange Coast | 15:41.82 | 2 | 689 |
800m
628
Points
2:05.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2017 | Cerritos Invitational | 2:05.66 | 1 | 628 |
| May 8, 2014 | Golden West League Championship | 2:07.91 | 4 | 579 |
| March 25, 2016 | RCC vs. OCC | 2:08.17 | 10 | 574 |
| May 2, 2013 | Golden West League Finals | 2:15.95 | 15 | 420 |
8000m_cc
829
Points
24:53.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2016 | Titan Invitational | 24:53.60 | 5 | 829 |
| Oct. 8, 2016 | Annual Vanguard Invitational | 25:54.40 | 3 | 731 |
| Oct. 23, 2015 | Titan Invitational | 26:06.50 | 29 | 712 |
| Sept. 5, 2015 | Mark Covert Classic | 26:54.90 | 47 | 639 |
4mile_cc
716
Points
20:41.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2016 | California Community College XC State Championships | 20:41.94 | 11 | 716 |
| Nov. 4, 2016 | CCCAA SoCal XC Championships | 20:54.24 | 11 | 692 |
| Sept. 16, 2016 | SoCal Preview | 21:13.04 | 11 | 656 |
| Sept. 23, 2016 | Golden West College Invitational | 21:29.14 | 4 | 626 |
| Oct. 30, 2015 | Orange Empire XC Conference Championship | 21:37.14 | 12 | 612 |
| Nov. 6, 2015 | Southern California XC Championships | 21:38.04 | 28 | 610 |
| Nov. 21, 2015 | California Community College XC State Championships | 21:43.74 | 62 | 600 |
| Sept. 18, 2015 | SoCal Preview | 22:03.74 | 32 | 565 |
3mile_cc
701
Points
15:03.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2014 | Dana Hills Invitational | 15:03.40 | 10 | 701 |
| Sept. 20, 2014 | Woodbridge Cross Country Classic | 15:12.00 | 6 | 676 |
| Oct. 18, 2014 | Orange County Championships | 15:34.00 | 21 | 615 |
| Nov. 22, 2014 | CIF Southern Section Finals | 15:36.00 | 26 | 609 |
| Nov. 15, 2014 | CIF Southern Section Cross Country Prelims | 15:39.00 | 9 | 601 |
| Oct. 25, 2014 | Mt SAC Invitational | 15:39.60 | 4 | 600 |
| Oct. 4, 2014 | Central Park Invitational | 15:43.10 | 3 | 590 |
| Sept. 28, 2013 | Dana Hills Invitational | 15:47.00 | 9 | 580 |
| Sept. 22, 2012 | Dana Hills Invitational | 16:13.60 | 22 | 512 |
| Oct. 13, 2012 | Orange County Championships | 16:32.00 | 0 | 468 |
| Sept. 6, 2012 | Santa Ana City Championships | 16:40.27 | 16 | 448 |
| Oct. 5, 2013 | Central Park Invitational | 16:41.26 | 24 | 446 |
| Nov. 10, 2012 | CIF Southern Section Cross Country Prelims | 16:51.00 | 0 | 424 |
| Oct. 6, 2012 | Central Park Invitational | 17:03.12 | 8 | 397 |
| Oct. 20, 2012 | Mt SAC Invitational | 17:10.00 | 0 | 382 |
| Oct. 15, 2011 | Orange County Championships | 17:49.00 | 23 | 303 |
| Sept. 24, 2011 | Dana Hills Invitational | 18:06.10 | 58 | 271 |
| Sept. 17, 2011 | Woodbridge Cross Country Classic | 18:21.00 | 60 | 245 |
| Oct. 22, 2011 | Mt SAC Invitational | 18:24.00 | 11 | 240 |
| Sept. 10, 2011 | Laguna Hills Invitational | 19:22.82 | 46 | 151 |
Long-Distance
Event Group
825
Points
14:55.17
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 10, 2017 | 5000m | Oxy Distance Carnival Spring Break Classic | 14:55.17 | 7 | 825 |
| May 13, 2017 | 10000m | CCCAA Southern California Regional Prelims and Championships | 31:56.06 | 4 | 798 |
| May 20, 2017 | 10000m | CCCAA Track & Field Championships | 32:10.89 | 1 | 779 |
| May 20, 2017 | 5000m | CCCAA Track & Field Championships | 15:19.08 | 2 | 754 |
| March 12, 2016 | 5000m | Ben Brown Invitational | 15:26.08 | 7 | 734 |
Mile
Event Group
834
Points
4:01.79
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2017 | 1500m | Cerritos Invitational | 4:01.79 | 4 | 834 |
| April 1, 2017 | 1500m | Coast Classic Invitational | 4:04.45 | 3 | 803 |
| May 16, 2015 | 1600m | CIF Southern Section Division 1 Prelims | 4:23.77 | 17 | 786 |
| March 17, 2017 | 1500m | AVC Invitational | 4:06.96 | 3 | 775 |
| Feb. 10, 2017 | 1500m | OCC Non-Conference Meet | 4:08.38 | 6 | 759 |
Distance
Event Group
788
Points
9:26.35
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2015 | 3200m | Orange County Championships | 9:26.35 | 6 | 788 |
| April 4, 2015 | 3200m | Trabuco Hills Invitational | 9:27.95 | 5 | 781 |
| May 16, 2015 | 3200m | CIF Southern Section Division 1 Prelims | 9:29.34 | 18 | 774 |
| March 21, 2015 | 3200m | Laguna Beach Trophy Invitational | 9:33.51 | 10 | 755 |
| April 1, 2017 | 3000m | Coast Classic Invitational | 9:00.87 | 1 | 729 |
Mid-D
Event Group
628
Points
2:05.66
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2017 | 800m | Cerritos Invitational | 2:05.66 | 1 | 628 |
| May 8, 2014 | 800m | Golden West League Championship | 2:07.91 | 4 | 579 |
| March 25, 2016 | 800m | RCC vs. OCC | 2:08.17 | 10 | 574 |
| May 2, 2013 | 800m | Golden West League Finals | 2:15.95 | 15 | 420 |
Cross Country
Event Group
829
Points
24:53.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 21, 2016 | 8000mCC | Titan Invitational | 24:53.60 | 5 | 829 |
| Oct. 8, 2016 | 8000mCC | Annual Vanguard Invitational | 25:54.40 | 3 | 731 |
| Nov. 19, 2016 | 4MileCC | California Community College XC State Championships | 20:41.94 | 11 | 716 |
| Oct. 23, 2015 | 8000mCC | Titan Invitational | 26:06.50 | 29 | 712 |
| Sept. 27, 2014 | 3 Mile XC | Dana Hills Invitational | 15:03.40 | 10 | 701 |
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