Performance Dashboard
Athlete analytics & progression tracking
10000m
1057
Points
28:49.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | Stanford Invitational | 28:49.87 | 14 | 1057 |
| May 25, 2019 | NCAA Division I West Preliminary | 29:23.17 | 19 | 1008 |
10000m_cc
950
Points
30:03.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 18, 2017 | NCAA DI Cross Country Championships | 30:03.50 | 42 | 950 |
| Nov. 15, 2019 | NCAA D1 Mountain Regional | 30:44.30 | 10 | 893 |
| Nov. 23, 2019 | NCAA D1 Cross Country Championships | 31:05.70 | 17 | 864 |
| Nov. 11, 2016 | NCAA DI Mountain Regional | 31:51.00 | 38 | 804 |
1600m
813
Points
4:21.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2012 | Jeffco 4A/5A League Meet | 4:21.23 | 1 | 813 |
| May 19, 2012 | Colorado State Track and Field Championships | 4:22.01 | 5 | 805 |
| May 21, 2011 | Colorado State Track and Field Championships | 4:25.25 | 8 | 771 |
| April 1, 2011 | City of Littleton Championships | 4:25.49 | 2 | 768 |
| April 28, 2012 | Liberty Bell Invitational | 4:25.67 | 2 | 766 |
| May 14, 2011 | Jeffco 5A League Meet | 4:27.59 | 2 | 746 |
| April 10, 2010 | Mullen Runners Roost Invitational | 4:29.47 | 4 | 727 |
| May 8, 2010 | Grand Junction Tiger Invitational | 4:29.75 | 4 | 724 |
| May 15, 2010 | Jeffco 5A League Meet | 4:31.47 | 3 | 707 |
| April 6, 2012 | City of Littleton Championships | 4:32.25 | 1 | 699 |
| March 29, 2010 | Fort Collins Runners Roost Invitational | 4:33.43 | 3 | 687 |
| April 25, 2009 | Dakota Ridge Invitational | 4:41.41 | 6 | 611 |
| April 11, 2009 | Mullen Runners Roost Invitational | 4:44.00 | 22 | 587 |
| April 3, 2009 | City of Littleton Championships | 5:54.46 | 16 | 120 |
3000m
1071
Points
7:57.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2018 | Mountain Pacific Sports Federation Championships | 7:57.55 | 6 | 1071 |
| Jan. 27, 2018 | Dr. Sander Invitational | 8:01.82 | 11 | 1046 |
| Feb. 11, 2017 | Iowa State Classic | 8:08.49 | 6 | 1007 |
| Jan. 28, 2017 | UW Invitational | 8:12.70 | 4 | 983 |
| Feb. 9, 2019 | Iowa State Classic | 8:15.66 | 10 | 966 |
| Feb. 9, 2013 | Husky Classic | 8:21.09 | 13 | 936 |
| Jan. 14, 2017 | BYU Invitational | 8:23.66 | 3 | 922 |
| Jan. 26, 2013 | UW Invitational | 8:27.19 | 14 | 903 |
3000msc
1074
Points
8:41.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2018 | Payton Jordan Cardinal Invitational | 8:41.22 | 2 | 1074 |
| March 31, 2018 | Stanford Invitational | 8:42.17 | 3 | 1070 |
| May 26, 2018 | 2018 NCAA D1 West Prelims | 8:46.15 | 4 | 1053 |
| May 5, 2017 | Payton Jordan Cardinal Invitational | 8:48.22 | 6 | 1044 |
| June 24, 2018 | USATF Outdoor Championships | 8:48.71 | 11 | 1042 |
| April 1, 2017 | Stanford Invitational | 8:49.24 | 1 | 1039 |
| May 27, 2017 | NCAA Division I West Preliminary | 8:50.96 | 2 | 1032 |
| March 18, 2017 | USC Trojan Invitational | 8:53.52 | 1 | 1021 |
| June 10, 2017 | NCAA Division I Outdoor Track & Field Championship | 8:56.39 | 9 | 1009 |
| May 25, 2013 | NCAA West Regional | 9:01.89 | 28 | 987 |
| March 30, 2013 | Stanford Invitational | 9:11.24 | 6 | 948 |
| April 6, 2013 | Sun Angel Classic | 9:16.56 | 4 | 927 |
| April 20, 2013 | Mt. SAC Relays | 9:17.71 | 11 | 922 |
3200m
817
Points
9:20.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2012 | Grand Junction Tiger Invitational | 9:20.28 | 1 | 817 |
| March 24, 2012 | Runners Roost of Fort Collins | 9:26.96 | 2 | 785 |
| May 21, 2011 | Colorado State Track and Field Championships | 9:30.71 | 5 | 768 |
| May 11, 2012 | Jeffco 4A/5A League Meet | 9:31.73 | 1 | 763 |
| May 19, 2012 | Colorado State Track and Field Championships | 9:33.99 | 3 | 753 |
| May 7, 2011 | Cherry Creek/Grandview Invitational | 9:34.89 | 2 | 748 |
| April 15, 2011 | Thomas Jefferson Twilight I | 9:38.19 | 1 | 733 |
| May 14, 2011 | Jeffco 5A League Meet | 9:40.74 | 2 | 722 |
| May 8, 2010 | Grand Junction Tiger Invitational | 9:43.03 | 2 | 711 |
| May 22, 2010 | Colorado State Track and Field Championships | 9:47.80 | 14 | 690 |
| April 28, 2010 | Jeffco 5A Qualifier | 9:55.65 | 1 | 656 |
| March 19, 2011 | ThunderRidge Invitational | 10:05.17 | 3 | 615 |
| May 15, 2010 | Jeffco 5A League Meet | 10:08.97 | 5 | 599 |
| April 20, 2009 | Nike Littleton Invitational | 10:25.12 | 22 | 535 |
5000m
1068
Points
13:39.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | Brooks Mt. SAC Relays | 13:39.95 | 7 | 1068 |
| Feb. 10, 2018 | Iowa State Classic | 13:41.32 | 6 | 1063 |
| May 26, 2018 | 2018 NCAA D1 West Prelims | 13:58.24 | 10 | 1006 |
| May 11, 2019 | Oxy Invitational (College) | 14:00.04 | 3 | 1000 |
| April 15, 2017 | Brooks Mt. SAC Relays | 14:01.91 | 3 | 994 |
| Feb. 25, 2017 | Mountain Pacific Sports Federation Championships | 14:13.94 | 13 | 954 |
| March 10, 2018 | NCAA DI Indoor Track and Field Championships | 14:22.90 | 15 | 925 |
| May 27, 2017 | NCAA Division I West Preliminary | 15:07.30 | 17 | 788 |
5000m_cc
772
Points
15:12.71
Personal Record
7000m_cc
907
Points
20:56.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2018 | BYU Autumn Classic | 20:56.80 | 5 | 907 |
800m
779
Points
1:59.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2011 | Jeffco 5A League Meet | 1:59.26 | 3 | 779 |
| April 30, 2011 | Liberty Bell Invitational | 2:00.36 | 5 | 752 |
| April 10, 2010 | Mullen Runners Roost Invitational | 2:02.15 | 12 | 709 |
| May 15, 2010 | Jeffco 5A League Meet | 2:02.23 | 3 | 707 |
| April 1, 2011 | City of Littleton Championships | 2:02.54 | 2 | 700 |
8000m_cc
983
Points
23:25.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2017 | NCAA Division I (DI) Pre-Nationals | 23:25.30 | 15 | 983 |
| Oct. 27, 2017 | West Coast Conference Championship | 23:28.90 | 2 | 977 |
| Nov. 1, 2019 | West Coast Conference Championship | 23:38.40 | 3 | 959 |
| Sept. 29, 2017 | Bill Dellinger Invitational | 23:49.40 | 7 | 940 |
| Oct. 19, 2019 | Pre-National Invitational | 23:51.80 | 18 | 935 |
| Sept. 28, 2019 | Bill Dellinger Invitational | 24:09.90 | 28 | 904 |
| Sept. 23, 2016 | Panorama Farm Invitational | 24:22.70 | 16 | 881 |
| Oct. 14, 2016 | Wisconsin Nuttycombe Invitational | 24:42.00 | 1 | 849 |
| Sept. 29, 2012 | Bill Dellinger Invitational | 24:49.00 | 38 | 837 |
| Oct. 13, 2012 | NCAA Pre-Nationals | 24:56.10 | 30 | 825 |
| Oct. 28, 2016 | West Coast Conference Championship | 25:00.40 | 15 | 818 |
5mile_cc
965
Points
23:43.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2018 | Joe Piane Notre Dame Invitational | 23:43.70 | 2 | 965 |
4mile_cc
850
Points
19:35.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2017 | BYU Autumn Classic | 19:35.94 | 10 | 850 |
mile
931
Points
4:12.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2017 | BYU Robison Invitational | 4:12.11 | 10 | 931 |
Long-Distance
Event Group
1068
Points
13:39.95
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2018 | 5000m | Brooks Mt. SAC Relays | 13:39.95 | 7 | 1068 |
| Feb. 10, 2018 | 5000m | Iowa State Classic | 13:41.32 | 6 | 1063 |
| March 30, 2019 | 10000m | Stanford Invitational | 28:49.87 | 14 | 1057 |
| May 25, 2019 | 10000m | NCAA Division I West Preliminary | 29:23.17 | 19 | 1008 |
| May 26, 2018 | 5000m | 2018 NCAA D1 West Prelims | 13:58.24 | 10 | 1006 |
Cross Country
Event Group
983
Points
23:25.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2017 | 8000mCC | NCAA Division I (DI) Pre-Nationals | 23:25.30 | 15 | 983 |
| Oct. 27, 2017 | 8000mCC | West Coast Conference Championship | 23:28.90 | 2 | 977 |
| Sept. 28, 2018 | 5MileCC | Joe Piane Notre Dame Invitational | 23:43.70 | 2 | 965 |
| Nov. 1, 2019 | 8000mCC | West Coast Conference Championship | 23:38.40 | 3 | 959 |
| Nov. 18, 2017 | 10000mCC | NCAA DI Cross Country Championships | 30:03.50 | 42 | 950 |
Mile
Event Group
931
Points
4:12.11
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2017 | Mile | BYU Robison Invitational | 4:12.11 | 10 | 931 |
| May 11, 2012 | 1600m | Jeffco 4A/5A League Meet | 4:21.23 | 1 | 813 |
| May 19, 2012 | 1600m | Colorado State Track and Field Championships | 4:22.01 | 5 | 805 |
| May 21, 2011 | 1600m | Colorado State Track and Field Championships | 4:25.25 | 8 | 771 |
| April 1, 2011 | 1600m | City of Littleton Championships | 4:25.49 | 2 | 768 |
Distance
Event Group
1071
Points
7:57.55
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2018 | 3000m | Mountain Pacific Sports Federation Championships | 7:57.55 | 6 | 1071 |
| Jan. 27, 2018 | 3000m | Dr. Sander Invitational | 8:01.82 | 11 | 1046 |
| Feb. 11, 2017 | 3000m | Iowa State Classic | 8:08.49 | 6 | 1007 |
| Jan. 28, 2017 | 3000m | UW Invitational | 8:12.70 | 4 | 983 |
| Feb. 9, 2019 | 3000m | Iowa State Classic | 8:15.66 | 10 | 966 |
Steeple
Event Group
1074
Points
8:41.22
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2018 | 3000mSC | Payton Jordan Cardinal Invitational | 8:41.22 | 2 | 1074 |
| March 31, 2018 | 3000mSC | Stanford Invitational | 8:42.17 | 3 | 1070 |
| May 26, 2018 | 3000mSC | 2018 NCAA D1 West Prelims | 8:46.15 | 4 | 1053 |
| May 5, 2017 | 3000mSC | Payton Jordan Cardinal Invitational | 8:48.22 | 6 | 1044 |
| June 24, 2018 | 3000mSC | USATF Outdoor Championships | 8:48.71 | 11 | 1042 |
Mid-D
Event Group
779
Points
1:59.26
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2011 | 800m | Jeffco 5A League Meet | 1:59.26 | 3 | 779 |
| April 30, 2011 | 800m | Liberty Bell Invitational | 2:00.36 | 5 | 752 |
| April 10, 2010 | 800m | Mullen Runners Roost Invitational | 2:02.15 | 12 | 709 |
| May 15, 2010 | 800m | Jeffco 5A League Meet | 2:02.23 | 3 | 707 |
| April 1, 2011 | 800m | City of Littleton Championships | 2:02.54 | 2 | 700 |
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