Performance Dashboard
Athlete analytics & progression tracking
1000m
867
Points
2:59.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2017 | Fastrack Last Chance | 2:59.35 | 5 | 867 |
| Feb. 26, 2012 | Section 2 State Qualifier | 3:00.61 | 3 | 852 |
| Feb. 20, 2012 | Section 2 Division Championships | 3:01.82 | 2 | 839 |
| Dec. 17, 2011 | Bishop Loughlin Games | 3:01.85 | 2 | 838 |
| Jan. 30, 2016 | Terrier Invitational | 3:02.36 | 1 | 833 |
| April 19, 2014 | Lady Eagles Invitational | 3:02.52 | 2 | 831 |
| Jan. 27, 2012 | Section 2 Suburban Council Champs | 3:02.55 | 2 | 830 |
| Dec. 15, 2012 | Bishop Loughlin Games | 3:02.60 | 2 | 830 |
| Jan. 23, 2015 | Metro Team Challenge | 3:03.25 | 1 | 823 |
| Jan. 27, 2018 | John Thomas Terrier Invitational | 3:03.37 | 28 | 821 |
| April 20, 2013 | Lady Eagles Invitational | 3:03.40 | 3 | 821 |
| March 3, 2012 | NYSPHSAA -NY State Champs | 3:03.91 | 17 | 815 |
| Feb. 24, 2013 | Section 2 State Qualifier | 3:05.34 | 6 | 799 |
| Jan. 13, 2013 | Section 2 League Meets 6 | 3:05.40 | 1 | 799 |
| Feb. 4, 2013 | Section 2 Suburban Council Champs | 3:05.87 | 3 | 793 |
| Feb. 12, 2012 | Great Dane Classic | 3:06.06 | 2 | 791 |
| April 21, 2012 | Lady Eagles Invitational | 3:07.59 | 3 | 775 |
| Jan. 5, 2013 | Southern Tier Invitational | 3:07.98 | 2 | 770 |
| Feb. 6, 2015 | Metropolitan Indoor Championships | 3:08.22 | 9 | 768 |
| Feb. 17, 2013 | Section 2 Division Championships | 3:08.66 | 2 | 763 |
| Dec. 21, 2013 | Bishop Loughlin Games | 3:09.38 | 10 | 755 |
| Dec. 28, 2011 | Section 2 League Meets 4A, 4B | 3:10.50 | 1 | 743 |
| Jan. 6, 2012 | Southern Tier Collegiate Open | 3:10.52 | 2 | 743 |
| Dec. 10, 2011 | Section 2 League Meets 2C, 2D | 3:10.70 | 1 | 741 |
| Jan. 11, 2014 | Southern Tier Invitational | 3:11.35 | 7 | 734 |
| Dec. 3, 2011 | Section 2 League Meet 1A, 1B | 3:12.60 | 2 | 721 |
| Dec. 15, 2013 | Section 2 League Meets 1 | 3:14.70 | 1 | 699 |
| Dec. 2, 2012 | Section 2 League Meets 1 | 3:15.90 | 1 | 687 |
| Dec. 30, 2010 | Section 2 League Meets 3A,3B,3C,3D,3E | 3:21.10 | 3 | 635 |
1500m
860
Points
4:46.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2014 | Section 2 State Qualifier | 4:46.72 | 2 | 860 |
| May 15, 2012 | Sec. 2 Suburban Council Championship | 4:52.29 | 8 | 822 |
| April 14, 2017 | Metropolitan Outdoor Championships | 4:53.74 | 9 | 813 |
| March 23, 2017 | Stony Brook Season Opener | 4:54.68 | 8 | 806 |
| May 17, 2014 | Eddy Games | 4:55.56 | 11 | 801 |
| April 21, 2018 | Stony Brook University - Wolfie Invitational | 4:56.04 | 9 | 797 |
| March 26, 2016 | Monmouth Season Opener | 4:57.66 | 14 | 787 |
| April 13, 2012 | Section 2 Duals | 4:59.40 | 3 | 776 |
| June 3, 2011 | Section 2 State Qualifier | 5:01.53 | 9 | 762 |
| Feb. 11, 2011 | Section 2 Division Championships | 5:05.87 | 8 | 735 |
| April 11, 2015 | Rider Invitational | 5:07.72 | 12 | 723 |
| Feb. 7, 2011 | Section 2 Suburban Council Champs | 5:13.60 | 13 | 687 |
| May 7, 2011 | Rome Invitational | 5:15.07 | 4 | 678 |
| Jan. 8, 2011 | Southern Tier Track and Field Classic | 5:19.03 | 15 | 654 |
| Dec. 30, 2010 | Section 2 League Meets 3A,3B,3C,3D,3E | 5:20.10 | 1 | 648 |
| Jan. 4, 2011 | Section 2 League Meets 4A | 5:20.20 | 3 | 647 |
| April 16, 2011 | Lady Eagles Invitational | 5:21.79 | 4 | 638 |
200m
545
Points
29.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 4, 2015 | Fordham Christmas Classic | 29.91 | 31 | 545 |
2500m_cc
525
Points
10:14.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2010 | Ed Springstead Invitational | 10:14.30 | 17 | 525 |
| Oct. 2, 2010 | Grout Invitational | 10:38.35 | 5 | 460 |
3000m
776
Points
10:47.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2017 | Fastrack National Invite | 10:47.26 | 13 | 776 |
| Feb. 2, 2018 | Metropolitan Indoor Championships | 10:48.70 | 12 | 772 |
400m
861
Points
59.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2013 | Eddy Games | 59.30 | 5 | 861 |
| May 24, 2014 | Section 2 Groups | 59.83 | 6 | 843 |
| April 29, 2018 | Yale Springtime Invitational | 1:02.24 | 2 | 764 |
| May 1, 2016 | Springtime Invitational | 1:02.78 | 10 | 747 |
| Feb. 5, 2016 | Metropolitan Indoor Championships | 1:04.19 | 23 | 703 |
4000m_cc
600
Points
16:17.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 16:17.30 | 30 | 600 |
| Sept. 13, 2013 | Ed Springstead (Shaker) Invitational | 16:33.69 | 13 | 572 |
| Oct. 9, 2011 | Reebok Manhattan HS Invitational | 16:48.10 | 21 | 547 |
| Sept. 5, 2015 | Marist Invitational | 19:53.20 | 16 | 280 |
5000m_cc
686
Points
19:38.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2016 | Marist Season Opener | 19:38.60 | 14 | 686 |
| Sept. 29, 2012 | Great American Cross Country Festival | 19:50.00 | 29 | 669 |
| Aug. 30, 2014 | Marist Invitational | 19:56.87 | 15 | 659 |
| Nov. 1, 2013 | Section 2 Championships | 20:01.56 | 23 | 652 |
| Sept. 2, 2017 | Marist Season Opener | 20:17.20 | 22 | 630 |
| Oct. 13, 2017 | NYC Metropolitan | 20:40.00 | 50 | 598 |
| Nov. 19, 2016 | IC4A/ECAC XC Championship | 20:43.00 | 56 | 593 |
| Sept. 28, 2013 | EJ Herrmann Invitational | 20:57.50 | 10 | 574 |
| Nov. 21, 2015 | IC4A/ECAC Championship | 21:09.30 | 70 | 558 |
| Sept. 16, 2016 | Iona Meet of Champions | 21:11.50 | 102 | 555 |
| Sept. 24, 2011 | EJ Herrmann Invitational | 21:23.40 | 14 | 539 |
| Sept. 16, 2017 | Iona Meet of Champions | 22:47.90 | 37 | 433 |
| Sept. 25, 2010 | EJ Herrmann Invitational | 23:59.70 | 13 | 352 |
6000m_cc
775
Points
23:00.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 23:00.50 | 336 | 775 |
| Oct. 15, 2016 | Princeton Invitational | 23:04.50 | 83 | 770 |
| Oct. 31, 2014 | Metro Atlantic Athletic Conference Championships | 23:08.30 | 38 | 765 |
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 23:13.00 | 311 | 759 |
| Oct. 4, 2014 | Paul Short Run | 23:14.00 | 278 | 758 |
| Oct. 2, 2015 | Lehigh University's Paul Short Run presented by ASICS | 23:18.90 | 57 | 752 |
| Oct. 29, 2016 | Metro Atlantic Athletic Conference Championships | 23:38.30 | 54 | 728 |
| Oct. 18, 2014 | Princeton Invitational | 24:02.00 | 170 | 700 |
| Oct. 31, 2015 | Metro Atlantic Athletic Conference Championships | 24:05.00 | 81 | 696 |
| Oct. 17, 2015 | Lafayette Leopard Invitational | 24:45.60 | 25 | 649 |
| Sept. 20, 2014 | Iona Meet of Champions | 24:59.10 | 87 | 634 |
| Oct. 28, 2017 | Metro Atlantic Athletic Conference Championships | 25:40.41 | 105 | 588 |
| Sept. 19, 2015 | Iona Meet of Champions | 26:48.10 | 119 | 516 |
600m
792
Points
1:41.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2014 | Section 2 State Qualifier | 1:41.63 | 5 | 792 |
| Jan. 25, 2014 | Section 2 Suburban Council /Independent League Champs | 1:41.96 | 4 | 786 |
| Feb. 9, 2014 | Section 2 Division Championships | 1:43.34 | 3 | 758 |
| Jan. 5, 2014 | Section 2 League Meets 4 | 1:43.60 | 1 | 753 |
| Dec. 7, 2014 | Knight Classic | 1:55.99 | 6 | 528 |
| Dec. 6, 2015 | Knight Classic | 2:00.27 | 6 | 460 |
800m
860
Points
2:18.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2016 | MAAC Championships | 2:18.21 | 2 | 860 |
| Feb. 12, 2016 | Fasttrack National Invite | 2:18.67 | 13 | 853 |
| May 5, 2017 | Metro Atlantic Athletic Conference Championships | 2:18.99 | 3 | 848 |
| May 4, 2013 | Rome Invitational | 2:19.75 | 4 | 836 |
| Jan. 22, 2016 | Gotham Cup | 2:19.86 | 2 | 835 |
| May 6, 2018 | MAAC Championships | 2:19.91 | 13 | 834 |
| May 30, 2014 | Section 2 State Qualifier | 2:20.02 | 7 | 832 |
| May 31, 2013 | Section 2 State Qualifier | 2:20.04 | 5 | 832 |
| April 30, 2017 | Yale Springtime Invitational | 2:20.37 | 1 | 827 |
| Feb. 19, 2017 | MAAC Championships | 2:20.70 | 4 | 822 |
| Feb. 18, 2018 | MAAC Championships | 2:20.92 | 17 | 819 |
| April 9, 2016 | Sam Howell Memorial Invitational | 2:21.77 | 29 | 806 |
| Feb. 14, 2015 | David Hemery Valentine Invitational | 2:21.97 | 98 | 803 |
| May 10, 2018 | West Point Twilight | 2:22.47 | 6 | 795 |
| May 5, 2012 | Rome Invitational | 2:22.71 | 2 | 792 |
| Feb. 21, 2015 | MAAC Championships | 2:22.81 | 20 | 790 |
| June 3, 2011 | Section 2 State Qualifier | 2:23.83 | 14 | 775 |
| May 3, 2015 | MAAC Championships | 2:24.42 | 4 | 767 |
| April 14, 2018 | Metropolitan Outdoor Championships | 2:25.00 | 3 | 758 |
| April 26, 2015 | Springtime Invitational | 2:25.07 | 4 | 757 |
| April 11, 2015 | Rider Invitational | 2:25.44 | 6 | 752 |
| May 28, 2013 | Section 2 Groups | 2:25.54 | 7 | 751 |
| Jan. 8, 2016 | Villanova Open | 2:26.02 | 17 | 744 |
| May 15, 2012 | Sec. 2 Suburban Council Championship | 2:26.94 | 14 | 731 |
| April 1, 2017 | Yale Mark Young Invitational | 2:27.09 | 6 | 729 |
| June 1, 2012 | Section 2 State Qualifier | 2:27.92 | 22 | 717 |
| April 13, 2012 | Section 2 Duals | 2:31.00 | 10 | 674 |
| Feb. 9, 2018 | Fastrack National Invite | 2:31.98 | 47 | 661 |
hj
1
Points
4-7
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 2, 2016 | Fordham Christmas Classic | 4-7 | 7 | 1 |
mile
825
Points
5:13.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2017 | Terrier Classic | 5:13.81 | 3 | 825 |
| Jan. 13, 2017 | Fordham Invitational | 5:24.75 | 7 | 759 |
| Jan. 16, 2015 | Gotham Cup | 5:27.07 | 45 | 745 |
| Jan. 8, 2016 | Villanova Open | 5:31.58 | 20 | 719 |
| Jan. 12, 2018 | Fordham Invitational | 5:33.98 | 13 | 705 |
| Dec. 18, 2010 | Bishop Loughlin Games | 5:47.93 | 50 | 627 |
3mile_cc
717
Points
18:35.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2012 | Section 2 Championships | 18:35.54 | 12 | 717 |
| Oct. 25, 2013 | Sec. 2 Suburban Council Championships | 18:42.20 | 18 | 707 |
| Nov. 4, 2011 | Section 2 Championships | 18:45.73 | 18 | 701 |
| Sept. 17, 2013 | Section 2 Duals | 19:02.76 | 18 | 675 |
| Oct. 13, 2012 | Burnt Hills Invitational | 19:12.80 | 24 | 659 |
| Oct. 29, 2011 | Sec. 2 Suburban Council Championships | 19:12.85 | 30 | 659 |
| Sept. 19, 2012 | Section 2 Mega Dual | 19:14.75 | 13 | 656 |
| Oct. 15, 2011 | Burnt Hills Invitational | 19:23.57 | 39 | 643 |
| Oct. 26, 2012 | Sec. 2 Suburban Council Championships | 19:35.77 | 30 | 625 |
| Sept. 15, 2012 | Ed Springstead (Shaker) Invitational | 19:37.00 | 16 | 623 |
| Oct. 19, 2012 | Albany County Champs | 19:40.00 | 11 | 619 |
| Nov. 5, 2010 | Section 2 Championships | 20:21.00 | 57 | 560 |
| Oct. 16, 2010 | Burnt Hills Invitational | 20:24.66 | 6 | 555 |
| Oct. 30, 2010 | Sec. 2 Suburban Council Championships | 20:26.34 | 20 | 553 |
| Oct. 21, 2011 | Albany County Champs | 20:51.32 | 25 | 519 |
Mid-D
Event Group
867
Points
2:59.35
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2017 | 1000m | Fastrack Last Chance | 2:59.35 | 5 | 867 |
| Feb. 21, 2016 | 800m | MAAC Championships | 2:18.21 | 2 | 860 |
| Feb. 12, 2016 | 800m | Fasttrack National Invite | 2:18.67 | 13 | 853 |
| Feb. 26, 2012 | 1000m | Section 2 State Qualifier | 3:00.61 | 3 | 852 |
| May 5, 2017 | 800m | Metro Atlantic Athletic Conference Championships | 2:18.99 | 3 | 848 |
Mile
Event Group
860
Points
4:46.72
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2014 | 1500m | Section 2 State Qualifier | 4:46.72 | 2 | 860 |
| Jan. 28, 2017 | Mile | Terrier Classic | 5:13.81 | 3 | 825 |
| May 15, 2012 | 1500m | Sec. 2 Suburban Council Championship | 4:52.29 | 8 | 822 |
| April 14, 2017 | 1500m | Metropolitan Outdoor Championships | 4:53.74 | 9 | 813 |
| March 23, 2017 | 1500m | Stony Brook Season Opener | 4:54.68 | 8 | 806 |
Short Sprints
Event Group
545
Points
29.91
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 4, 2015 | 200m | Fordham Christmas Classic | 29.91 | 31 | 545 |
Cross Country
Event Group
775
Points
23:00.50
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2016 | 6000mCC | Lehigh University's Paul Short Run | 23:00.50 | 336 | 775 |
| Oct. 15, 2016 | 6000mCC | Princeton Invitational | 23:04.50 | 83 | 770 |
| Oct. 31, 2014 | 6000mCC | Metro Atlantic Athletic Conference Championships | 23:08.30 | 38 | 765 |
| Sept. 29, 2017 | 6000mCC | Lehigh University's Paul Short Run | 23:13.00 | 311 | 759 |
| Oct. 4, 2014 | 6000mCC | Paul Short Run | 23:14.00 | 278 | 758 |
Distance
Event Group
776
Points
10:47.26
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2017 | 3000m | Fastrack National Invite | 10:47.26 | 13 | 776 |
| Feb. 2, 2018 | 3000m | Metropolitan Indoor Championships | 10:48.70 | 12 | 772 |
Long Sprints
Event Group
861
Points
59.30
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2013 | 400m | Eddy Games | 59.30 | 5 | 861 |
| May 24, 2014 | 400m | Section 2 Groups | 59.83 | 6 | 843 |
| April 29, 2018 | 400m | Yale Springtime Invitational | 1:02.24 | 2 | 764 |
| May 1, 2016 | 400m | Springtime Invitational | 1:02.78 | 10 | 747 |
| Feb. 5, 2016 | 400m | Metropolitan Indoor Championships | 1:04.19 | 23 | 703 |
Jump
Event Group
1
Points
4-7
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 2, 2016 | HJ | Fordham Christmas Classic | 4-7 | 7 | 1 |
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