Performance Dashboard
Athlete analytics & progression tracking
1500m
1040
Points
4:21.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2014 | Vanderbilt Black & Gold | 4:21.34 | 1 | 1040 |
| March 23, 2013 | Vanderbilt Black & Gold | 4:30.56 | 6 | 973 |
| April 7, 2012 | Tiger Track Classic | 4:32.76 | 2 | 957 |
| April 21, 2012 | Atlantic Sun Conference Championship | 4:34.66 | 2 | 943 |
| May 16, 2014 | Atlantic Sun Conference Outdoor Championship | 4:35.19 | 3 | 940 |
| May 7, 2011 | Oxy Invitational | 4:36.62 | 13 | 930 |
| April 16, 2011 | Atlantic Sun Conference Championship | 4:38.15 | 2 | 919 |
| May 14, 2011 | North Florida Invitational | 4:38.20 | 3 | 918 |
| March 10, 2012 | Southern Invitational | 4:38.99 | 1 | 913 |
| March 5, 2011 | UNF Spring Break Invitational | 4:39.77 | 2 | 907 |
| March 19, 2011 | CCU Shamrock Invitational | 4:41.83 | 2 | 893 |
| April 23, 2011 | Vanderbilt Track & Field Invitational | 4:43.47 | 13 | 882 |
| April 9, 2011 | Boston-Moon Classic | 4:44.25 | 1 | 876 |
| March 31, 2012 | Ole Miss Invitational | 4:47.94 | 21 | 851 |
| June 5, 2010 | The Great Southwest Classic | 4:58.76 | 5 | 780 |
1600m
872
Points
5:04.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2009 | KSHSAA Kansas State T&F Championships | 5:04.64 | 2 | 872 |
| May 29, 2010 | Kansas State Track and Field Championships | 5:08.81 | 3 | 845 |
| May 21, 2010 | KSHSAA 6A Regional #3 | 5:10.84 | 1 | 832 |
| April 17, 2010 | Kansas Relays | 5:11.18 | 5 | 830 |
| April 30, 2010 | Hutchinson Invitational | 5:13.92 | 1 | 813 |
| April 2, 2010 | Wichita Southeast Varsity Invite | 5:24.98 | 1 | 746 |
| May 24, 2008 | Kansas State Track and Field Championships | 5:33.78 | 12 | 695 |
3000m
982
Points
9:37.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2013 | Atlantic Sun Championships | 9:37.98 | 1 | 982 |
| Feb. 21, 2014 | Atlantic Sun Conference Indoor Track Championships | 9:46.49 | 1 | 956 |
| Feb. 8, 2014 | Samford Multi and Invitational | 10:02.22 | 7 | 907 |
| March 19, 2011 | CCU Shamrock Invitational | 10:07.79 | 5 | 890 |
| Jan. 19, 2013 | Niswonger Invitational | 10:12.23 | 1 | 877 |
| Jan. 28, 2012 | Niswonger Invitational | 10:22.69 | 11 | 846 |
3000msc
1018
Points
10:32.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 8, 2013 | Birmingham Southern Invitational | 10:32.95 | 1 | 1018 |
3200m
786
Points
11:28.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2010 | Kansas Relays | 11:28.45 | 12 | 786 |
| June 5, 2010 | The Great Southwest Classic | 12:08.47 | 10 | 684 |
400m
891
Points
58.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2010 | Kansas State Track and Field Championships | 58.43 | 2 | 891 |
| May 29, 2010 | Kansas State Track and Field Championships | 58.75 | 3 | 880 |
| April 20, 2010 | McPherson Invitational | 59.39 | 1 | 858 |
| May 26, 2007 | KSHSAA Kansas State T&F Championships | 59.87 | 8 | 842 |
| May 26, 2007 | KSHSAA Kansas State T&F Championships | 59.96 | 7 | 839 |
| May 24, 2008 | Kansas State Track and Field Championships | 1:00.26 | 7 | 829 |
| May 24, 2008 | Kansas State Track and Field Championships | 1:00.41 | 8 | 824 |
| April 30, 2010 | Hutchinson Invitational | 1:01.19 | 2 | 798 |
4000m_cc
817
Points
14:23.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2011 | Belmont Opener | 14:23.80 | 6 | 817 |
| Sept. 21, 2012 | Toledo Bubble Buster Invitational | 14:28.60 | 89 | 807 |
| Oct. 17, 2009 | AV/CTL Div 1 & 2 Championships | 14:43.62 | 1 | 777 |
| Sept. 3, 2010 | Belmont Opener | 14:49.61 | 12 | 765 |
| Oct. 25, 2008 | 6A Regional - Junction City | 15:18.17 | 3 | 709 |
| Sept. 19, 2009 | Wichita Southeast Invitational | 15:20.00 | 4 | 706 |
| Nov. 1, 2008 | Kansas State Cross Country Championships 6A/5A | 15:25.81 | 3 | 695 |
| Oct. 24, 2009 | 6A Regional - Dodge City | 15:28.00 | 1 | 690 |
| Sept. 26, 2009 | Rim Rock Farm High School XC Classic | 15:28.98 | 2 | 689 |
| Oct. 31, 2009 | Kansas State Cross Country Championships 5A/6A | 15:34.31 | 2 | 678 |
| Oct. 27, 2007 | Kansas State Cross Country Championships - 6A/5A | 15:35.24 | 13 | 677 |
| Sept. 5, 2009 | Bishop Carroll Cross Country Inv | 15:38.00 | 3 | 672 |
| Sept. 9, 2006 | Emporia Invitational | 15:39.00 | 8 | 670 |
| Sept. 29, 2007 | Rim Rock Farm High School XC Classic | 15:42.00 | 11 | 664 |
| Oct. 28, 2006 | Kansas State Cross Country Championships - 6A/5A | 15:51.58 | 17 | 646 |
5000m
995
Points
16:30.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2014 | Stanford Invitational | 16:30.55 | 4 | 995 |
| May 5, 2012 | Occidental Invitational | 16:38.53 | 3 | 980 |
| Feb. 23, 2013 | Atlantic Sun Championships | 16:59.00 | 1 | 944 |
| May 12, 2012 | Georgia Tech Invitational | 17:10.20 | 3 | 925 |
| May 26, 2012 | NCAA East Regional | 17:10.99 | 40 | 923 |
| March 3, 2012 | UNF Spring Break Invitational | 17:40.86 | 8 | 872 |
| March 12, 2011 | Southern Invitational | 17:47.98 | 1 | 861 |
| May 11, 2013 | Atlantic Sun Conference Championship | 18:19.65 | 9 | 809 |
5000m_cc
898
Points
17:26.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2012 | Atlantic Sun Conference Championships | 17:26.00 | 3 | 898 |
| Nov. 1, 2014 | Atlantic Sun Conference Championships | 17:41.70 | 3 | 871 |
| Sept. 14, 2013 | Commodore Classic | 17:42.22 | 16 | 870 |
| Oct. 16, 2010 | 22nd Annual Chile Pepper Festival | 17:52.60 | 51 | 853 |
| Oct. 4, 2014 | Greater Louisville Classic | 17:52.78 | 42 | 853 |
| Oct. 30, 2010 | Atlantic Sun Championships | 17:54.50 | 4 | 850 |
| Oct. 13, 2012 | University of Alabama Crimson Classic | 18:03.62 | 10 | 835 |
| Aug. 31, 2012 | FGCU Invite | 18:16.50 | 1 | 814 |
| Nov. 2, 2013 | Atlantic Sun Conference Championships | 18:17.04 | 7 | 813 |
| Oct. 4, 2013 | Notre Dame Adidas Invitational | 18:42.80 | 123 | 772 |
| Sept. 18, 2010 | Vanderbilt Invitational | 18:48.09 | 12 | 763 |
| Aug. 30, 2013 | Belmont Opener | 18:56.85 | 21 | 750 |
| Sept. 26, 2014 | Boston College Invitational / Coast to Coast Battle | 18:59.00 | 140 | 746 |
| Sept. 29, 2012 | Greater Louisville Classic | 19:03.67 | 206 | 739 |
| Nov. 28, 2009 | Foot Locker Midwest Regional | 19:45.00 | 70 | 676 |
6000m_cc
968
Points
20:35.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2012 | NCAA D1 South Regional | 20:35.00 | 18 | 968 |
| Nov. 13, 2010 | NCAA D1 South Regional | 21:14.58 | 38 | 913 |
| Oct. 19, 2013 | NCAA Division I (DI) Pre-Nationals | 21:18.20 | 79 | 908 |
| Oct. 18, 2014 | NCAA Division I (DI) Pre-Nationals | 22:07.50 | 104 | 843 |
600m
972
Points
1:33.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2011 | Hoosier Hills Invitational | 1:33.17 | 2 | 972 |
800m
1018
Points
2:08.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2013 | UNF Spring Break Open | 2:08.33 | 1 | 1018 |
| March 16, 2013 | Jerry Quiller Classic | 2:08.47 | 0 | 1016 |
| May 12, 2012 | Georgia Tech Invitational | 2:09.73 | 11 | 995 |
| March 22, 2014 | Shamrock Invitational | 2:10.36 | 2 | 985 |
| April 23, 2011 | Vanderbilt Track & Field Invitational | 2:10.96 | 5 | 975 |
| April 21, 2012 | Atlantic Sun Conference Championship | 2:11.18 | 4 | 971 |
| Jan. 19, 2013 | Niswonger Invitational | 2:11.21 | 2 | 971 |
| April 16, 2011 | Atlantic Sun Conference Championship | 2:12.31 | 3 | 953 |
| Feb. 15, 2014 | Hoosier Hills Invitational | 2:12.50 | 1 | 950 |
| May 14, 2011 | North Florida Invitational | 2:12.86 | 6 | 944 |
| Feb. 21, 2014 | Atlantic Sun Conference Indoor Track Championships | 2:13.31 | 1 | 937 |
| March 5, 2011 | UNF Spring Break Invitational | 2:13.32 | 1 | 937 |
| March 31, 2012 | Ole Miss Invitational | 2:13.90 | 2 | 927 |
| April 7, 2012 | Tiger Track Classic | 2:14.35 | 11 | 920 |
| May 7, 2011 | Oxy Invitational | 2:14.97 | 15 | 910 |
| Feb. 11, 2012 | Hoosier Hills Invitational | 2:15.47 | 3 | 902 |
| May 29, 2010 | Kansas State Track and Field Championships | 2:15.85 | 1 | 896 |
| May 7, 2010 | Goddard Invitational | 2:16.35 | 1 | 889 |
| Feb. 19, 2011 | Atlantic Sun Championships | 2:16.93 | 3 | 880 |
| May 30, 2009 | KSHSAA Kansas State T&F Championships | 2:17.19 | 1 | 875 |
| April 30, 2010 | Hutchinson Invitational | 2:18.15 | 1 | 861 |
| April 20, 2010 | McPherson Invitational | 2:18.51 | 1 | 855 |
| Feb. 1, 2014 | TSU Invitational | 2:18.59 | 3 | 854 |
| Jan. 29, 2011 | T.S.U. Invite | 2:18.75 | 1 | 851 |
| March 10, 2012 | Southern Invitational | 2:21.22 | 4 | 814 |
| May 26, 2007 | KSHSAA Kansas State T&F Championships | 2:21.82 | 10 | 805 |
| April 2, 2010 | Wichita Southeast Varsity Invite | 2:21.90 | 1 | 804 |
| June 5, 2010 | The Great Southwest Classic | 2:21.92 | 11 | 804 |
| April 17, 2010 | Kansas Relays | 2:23.25 | 8 | 784 |
| May 24, 2008 | Kansas State Track and Field Championships | 2:27.90 | 12 | 717 |
mile
1021
Points
4:43.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2013 | Atlantic Sun Championships | 4:43.89 | 1 | 1021 |
| Feb. 9, 2013 | Hoosier Hills Invitational | 4:45.33 | 1 | 1012 |
| March 22, 2014 | Shamrock Invitational | 4:55.53 | 1 | 943 |
| Feb. 21, 2014 | Atlantic Sun Conference Indoor Track Championships | 4:55.68 | 1 | 942 |
| Feb. 2, 2013 | Tennessee State Invitational | 5:00.43 | 1 | 911 |
| Feb. 18, 2012 | Atlantic Sun Championships | 5:01.31 | 3 | 905 |
| Feb. 11, 2012 | Hoosier Hills Invitational | 5:03.33 | 3 | 892 |
| Feb. 19, 2011 | Atlantic Sun Championships | 5:06.87 | 3 | 869 |
| Feb. 1, 2014 | TSU Invitational | 5:08.04 | 1 | 862 |
Mile
Event Group
1040
Points
4:21.34
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2014 | 1500m | Vanderbilt Black & Gold | 4:21.34 | 1 | 1040 |
| Feb. 23, 2013 | Mile | Atlantic Sun Championships | 4:43.89 | 1 | 1021 |
| Feb. 9, 2013 | Mile | Hoosier Hills Invitational | 4:45.33 | 1 | 1012 |
| March 23, 2013 | 1500m | Vanderbilt Black & Gold | 4:30.56 | 6 | 973 |
| April 7, 2012 | 1500m | Tiger Track Classic | 4:32.76 | 2 | 957 |
Distance
Event Group
982
Points
9:37.98
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 23, 2013 | 3000m | Atlantic Sun Championships | 9:37.98 | 1 | 982 |
| Feb. 21, 2014 | 3000m | Atlantic Sun Conference Indoor Track Championships | 9:46.49 | 1 | 956 |
| Feb. 8, 2014 | 3000m | Samford Multi and Invitational | 10:02.22 | 7 | 907 |
| March 19, 2011 | 3000m | CCU Shamrock Invitational | 10:07.79 | 5 | 890 |
| Jan. 19, 2013 | 3000m | Niswonger Invitational | 10:12.23 | 1 | 877 |
Steeple
Event Group
1018
Points
10:32.95
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 8, 2013 | 3000mSC | Birmingham Southern Invitational | 10:32.95 | 1 | 1018 |
Long Sprints
Event Group
891
Points
58.43
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2010 | 400m | Kansas State Track and Field Championships | 58.43 | 2 | 891 |
| May 29, 2010 | 400m | Kansas State Track and Field Championships | 58.75 | 3 | 880 |
| April 20, 2010 | 400m | McPherson Invitational | 59.39 | 1 | 858 |
| May 26, 2007 | 400m | KSHSAA Kansas State T&F Championships | 59.87 | 8 | 842 |
| May 26, 2007 | 400m | KSHSAA Kansas State T&F Championships | 59.96 | 7 | 839 |
Cross Country
Event Group
968
Points
20:35.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 9, 2012 | 6000mCC | NCAA D1 South Regional | 20:35.00 | 18 | 968 |
| Nov. 13, 2010 | 6000mCC | NCAA D1 South Regional | 21:14.58 | 38 | 913 |
| Oct. 19, 2013 | 6000mCC | NCAA Division I (DI) Pre-Nationals | 21:18.20 | 79 | 908 |
| Oct. 27, 2012 | 5K XC | Atlantic Sun Conference Championships | 17:26.00 | 3 | 898 |
| Nov. 1, 2014 | 5K XC | Atlantic Sun Conference Championships | 17:41.70 | 3 | 871 |
Long-Distance
Event Group
995
Points
16:30.55
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2014 | 5000m | Stanford Invitational | 16:30.55 | 4 | 995 |
| May 5, 2012 | 5000m | Occidental Invitational | 16:38.53 | 3 | 980 |
| Feb. 23, 2013 | 5000m | Atlantic Sun Championships | 16:59.00 | 1 | 944 |
| May 12, 2012 | 5000m | Georgia Tech Invitational | 17:10.20 | 3 | 925 |
| May 26, 2012 | 5000m | NCAA East Regional | 17:10.99 | 40 | 923 |
Mid-D
Event Group
1018
Points
2:08.33
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 2, 2013 | 800m | UNF Spring Break Open | 2:08.33 | 1 | 1018 |
| March 16, 2013 | 800m | Jerry Quiller Classic | 2:08.47 | 0 | 1016 |
| May 12, 2012 | 800m | Georgia Tech Invitational | 2:09.73 | 11 | 995 |
| March 22, 2014 | 800m | Shamrock Invitational | 2:10.36 | 2 | 985 |
| April 23, 2011 | 800m | Vanderbilt Track & Field Invitational | 2:10.96 | 5 | 975 |
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