Performance Dashboard
Athlete analytics & progression tracking
1000m
684
Points
3:16.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 10, 2010 | PSAL Distance Night | 3:16.20 | 6 | 684 |
| Dec. 5, 2010 | PSAL Jim McKay Memorial Invitational | 3:16.71 | 6 | 679 |
| Feb. 16, 2010 | PSAL Staten Island Champs | 3:21.78 | 5 | 628 |
| Dec. 6, 2009 | PSAL Jim McKay Memorial Invitational | 3:26.82 | 2 | 580 |
| Dec. 26, 2009 | PSAL Holiday Classic | 3:28.71 | 17 | 562 |
| Jan. 9, 2010 | Rhody Classic | 3:30.03 | 14 | 550 |
1500m
701
Points
5:11.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2011 | PSAL Staten Island Champs | 5:11.30 | 3 | 701 |
| March 20, 2010 | PSAL Season Opener | 5:15.83 | 6 | 673 |
| Jan. 16, 2011 | Staten Island Championships | 5:16.13 | 4 | 672 |
| Feb. 28, 2009 | PSAL City Champs | 5:19.52 | 12 | 651 |
| Jan. 18, 2009 | Staten Island Champs | 5:21.03 | 6 | 642 |
| May 2, 2010 | Staten Island Championships | 5:21.17 | 5 | 642 |
| May 4, 2009 | Staten Island Champs | 5:22.70 | 9 | 633 |
| Feb. 17, 2009 | PSAL Borough Champs | 5:24.64 | 5 | 621 |
| Jan. 10, 2009 | Rhody Classic (HS) | 5:27.39 | 9 | 606 |
| April 14, 2009 | Curtis Vacation Run | 5:31.48 | 2 | 583 |
| Jan. 31, 2009 | Mayors Cup Hall of Fame Classic | 5:33.65 | 15 | 571 |
| Dec. 28, 2008 | PSAL Holiday Classic | 5:40.45 | 15 | 534 |
| Dec. 6, 2009 | PSAL Jim McKay Memorial Invitational | 5:41.97 | 2 | 525 |
| April 11, 2009 | NYC Mayor's Cup | 5:43.81 | 19 | 516 |
| Dec. 7, 2008 | PSAL Jim McKay Memorial | 5:49.32 | 4 | 487 |
| Jan. 12, 2008 | Rhody Invite | 5:53.91 | 44 | 464 |
300m
579
Points
48.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 30, 2010 | PSAL Night of Sprints | 48.24 | 50 | 579 |
| Dec. 30, 2009 | PSAL Night of Sprints | 49.51 | 69 | 529 |
3000m
735
Points
11:01.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2011 | PSAL City Championships | 11:01.99 | 4 | 735 |
| May 18, 2011 | PSAL Staten Island Champs | 11:02.40 | 1 | 734 |
| Feb. 20, 2011 | PSAL Staten Island Champs | 11:05.94 | 2 | 724 |
| Jan. 16, 2011 | Staten Island Championships | 11:13.05 | 3 | 705 |
| June 5, 2011 | PSAL City Championship | 11:18.91 | 4 | 689 |
| April 10, 2010 | NYC Mayor's Cup | 11:25.54 | 10 | 672 |
| Feb. 27, 2010 | PSAL City Championships | 11:27.36 | 8 | 667 |
| Jan. 17, 2010 | Staten Island Championships | 11:34.02 | 5 | 650 |
| June 6, 2010 | PSAL City Championship | 11:37.32 | 7 | 642 |
| May 2, 2010 | Staten Island Championships | 11:42.82 | 5 | 628 |
| Feb. 16, 2010 | PSAL Staten Island Champs | 11:46.75 | 5 | 618 |
| Jan. 9, 2010 | Rhody Classic | 12:02.03 | 18 | 580 |
| Dec. 28, 2008 | PSAL Holiday Classic | 12:11.58 | 9 | 557 |
| Feb. 17, 2009 | PSAL Borough Champs | 12:22.32 | 6 | 532 |
4000m_cc
581
Points
16:28.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2010 | NYC Mayor's Cup Championship | 16:28.10 | 9 | 581 |
| Sept. 18, 2010 | Villa Bears Invitational | 16:47.70 | 11 | 548 |
| Oct. 9, 2010 | Reebok Manhattan HS Invitational | 17:20.06 | 44 | 495 |
| Nov. 1, 2008 | PSAL Freshman/Sophomore Champs | 17:33.27 | 8 | 474 |
| Oct. 10, 2009 | Manhattan College Invitational | 17:40.58 | 80 | 462 |
| Sept. 20, 2008 | PSAL Marty Lewis | 18:45.90 | 28 | 367 |
5000m_cc
667
Points
19:51.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2010 | Staten Island Champs | 19:51.54 | 3 | 667 |
| Nov. 13, 2010 | PSAL City Championships | 20:35.02 | 9 | 605 |
| Oct. 17, 2009 | Brown Invitational | 21:14.30 | 100 | 551 |
| Nov. 8, 2008 | PSAL City Championships | 21:14.75 | 17 | 550 |
| Sept. 25, 2010 | PSAL Group Run | 21:24.48 | 4 | 537 |
| Oct. 28, 2009 | PSAL Borough Championships | 21:33.00 | 6 | 526 |
| Nov. 14, 2009 | PSAL City Championships | 21:33.84 | 16 | 525 |
| Nov. 22, 2008 | Staten Island Championships | 21:56.23 | 25 | 496 |
| Oct. 25, 2008 | NYC PSAL Borough Championships | 22:35.93 | 14 | 447 |
| Nov. 15, 2008 | NY Federation Championship | 23:25.90 | 218 | 389 |
| Sept. 26, 2009 | PSAL Group Run | 23:46.81 | 16 | 366 |
600m
612
Points
1:51.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2010 | PSAL Midwinter Classic | 1:51.09 | 25 | 612 |
| Jan. 31, 2009 | Mayors Cup Hall of Fame Classic | 5:33.65 | 15 | 1 |
800m
624
Points
2:34.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2010 | NYC Mayor's Cup | 2:34.78 | 22 | 624 |
mile
746
Points
5:26.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 18, 2010 | Bishop Loughlin Games | 5:26.94 | 16 | 746 |
s
1
Points
26-7.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2010 | PSAL Staten Island Champs | 26-7.5 | 13 | 1 |
Mid-D
Event Group
684
Points
3:16.20
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 10, 2010 | 1000m | PSAL Distance Night | 3:16.20 | 6 | 684 |
| Dec. 5, 2010 | 1000m | PSAL Jim McKay Memorial Invitational | 3:16.71 | 6 | 679 |
| Feb. 16, 2010 | 1000m | PSAL Staten Island Champs | 3:21.78 | 5 | 628 |
| April 10, 2010 | 800m | NYC Mayor's Cup | 2:34.78 | 22 | 624 |
| Jan. 30, 2010 | 600m | PSAL Midwinter Classic | 1:51.09 | 25 | 612 |
Mile
Event Group
746
Points
5:26.94
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 18, 2010 | Mile | Bishop Loughlin Games | 5:26.94 | 16 | 746 |
| May 18, 2011 | 1500m | PSAL Staten Island Champs | 5:11.30 | 3 | 701 |
| March 20, 2010 | 1500m | PSAL Season Opener | 5:15.83 | 6 | 673 |
| Jan. 16, 2011 | 1500m | Staten Island Championships | 5:16.13 | 4 | 672 |
| Feb. 28, 2009 | 1500m | PSAL City Champs | 5:19.52 | 12 | 651 |
Long Sprints
Event Group
579
Points
48.24
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 30, 2010 | 300m | PSAL Night of Sprints | 48.24 | 50 | 579 |
| Dec. 30, 2009 | 300m | PSAL Night of Sprints | 49.51 | 69 | 529 |
Distance
Event Group
735
Points
11:01.99
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2011 | 3000m | PSAL City Championships | 11:01.99 | 4 | 735 |
| May 18, 2011 | 3000m | PSAL Staten Island Champs | 11:02.40 | 1 | 734 |
| Feb. 20, 2011 | 3000m | PSAL Staten Island Champs | 11:05.94 | 2 | 724 |
| Jan. 16, 2011 | 3000m | Staten Island Championships | 11:13.05 | 3 | 705 |
| June 5, 2011 | 3000m | PSAL City Championship | 11:18.91 | 4 | 689 |
Cross Country
Event Group
667
Points
19:51.54
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2010 | 5K XC | Staten Island Champs | 19:51.54 | 3 | 667 |
| Nov. 13, 2010 | 5K XC | PSAL City Championships | 20:35.02 | 9 | 605 |
| Oct. 2, 2010 | 4000mCC | NYC Mayor's Cup Championship | 16:28.10 | 9 | 581 |
| Oct. 17, 2009 | 5K XC | Brown Invitational | 21:14.30 | 100 | 551 |
| Nov. 8, 2008 | 5K XC | PSAL City Championships | 21:14.75 | 17 | 550 |
Throws
Event Group
1
Points
26-7.5
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 16, 2010 | S | PSAL Staten Island Champs | 26-7.5 | 13 | 1 |
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