Performance Dashboard
Athlete analytics & progression tracking
1000m
783
Points
3:06.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2016 | NCHSAA 3A Indoor State Championship | 3:06.83 | 3 | 783 |
| Feb. 6, 2016 | David Oliver Classic | 3:06.98 | 6 | 781 |
| Jan. 9, 2016 | JDL Mini Meets | 3:09.49 | 2 | 754 |
1500m
994
Points
4:27.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2023 | Big 12 Outdoor Track & Field Championships | 4:27.70 | 18 | 994 |
| May 11, 2024 | MAC Conference Outdoor Championships | 4:30.07 | 11 | 976 |
| May 11, 2024 | MAC Conference Outdoor Championships | 4:30.62 | 4 | 972 |
| May 16, 2021 | The American Outdoor Track & Field Championships | 4:38.15 | 15 | 919 |
| April 17, 2021 | Wichita State KT Woodman Classic | 4:42.21 | 3 | 890 |
| May 23, 2015 | Iowa State High School Track & Field Championships | 4:48.51 | 10 | 847 |
| April 25, 2015 | Drake Relays | 4:51.73 | 14 | 826 |
| April 11, 2015 | Jim Duncan Invitational | 4:53.10 | 6 | 817 |
| May 7, 2015 | CIC Conference Championship(Girls) | 4:53.63 | 4 | 813 |
| April 16, 2015 | Iowa City Forwald/Coleman Relays | 4:55.68 | 3 | 800 |
| April 4, 2015 | Dr. Brooks Valley Relays (Coed) | 4:57.45 | 2 | 788 |
| April 20, 2019 | Kansas Relays | 4:59.36 | 9 | 776 |
| May 14, 2015 | 4A District 2 (Lewis Central) | 5:00.02 | 2 | 772 |
| April 30, 2015 | Urbandale Invitational (coed) | 5:00.33 | 3 | 770 |
| March 9, 2015 | Girls A D Dickson Relays | 5:02.51 | 9 | 756 |
| March 23, 2019 | Herm Wilson Invitational | 5:03.73 | 14 | 748 |
| March 31, 2015 | Waukee Invitational (girls) | 5:04.65 | 6 | 742 |
1600m
882
Points
5:03.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2017 | Class A State Championship | 5:03.10 | 3 | 882 |
| May 20, 2016 | NCHSAA 3A State Championship | 5:06.72 | 5 | 858 |
| May 3, 2016 | Southern Carolina Conference Championship | 5:10.43 | 1 | 835 |
| May 19, 2018 | Class A State Championship | 5:12.38 | 7 | 823 |
| April 30, 2016 | Union County Championship | 5:14.88 | 2 | 807 |
| May 14, 2016 | NCHSAA 3A Midwest Regional | 5:15.11 | 4 | 806 |
| May 9, 2018 | A3 District Meet | 5:15.84 | 3 | 801 |
| April 16, 2016 | Weddington Track & Field Invitational | 5:16.38 | 3 | 798 |
| April 26, 2018 | LPS City Championship | 5:16.74 | 1 | 796 |
| May 10, 2017 | Class A-4 District Championships | 5:17.40 | 1 | 792 |
| April 14, 2017 | Pat Murphy Invite | 5:18.29 | 2 | 786 |
| April 6, 2018 | Kearney High Invite | 5:19.07 | 2 | 782 |
| April 21, 2017 | Dennis Smith Invitational | 5:19.60 | 1 | 778 |
| Feb. 2, 2016 | Weddington Polar Bear | 5:23.92 | 1 | 752 |
| March 15, 2016 | Charlotte Latin Home Meet | 5:24.40 | 1 | 750 |
| Dec. 2, 2015 | Weddington Polar Bear | 5:26.85 | 1 | 735 |
| March 18, 2017 | Bulldog Track & Field Challenge | 5:28.50 | 2 | 725 |
| May 4, 2017 | Heartland Conference Invite | 5:29.47 | 5 | 720 |
| Jan. 28, 2016 | Providence Polar Bear | 5:29.66 | 2 | 719 |
| April 20, 2018 | Nebraska T&F Festival | 5:30.12 | 6 | 716 |
| May 2, 2018 | HAC Championship | 5:37.70 | 7 | 673 |
| May 2, 2018 | Heartland Athletic Conference Championships | 5:37.70 | 7 | 673 |
3000m
987
Points
9:36.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 9:36.60 | 90 | 987 |
| Jan. 20, 2024 | Butler Invitational | 9:41.94 | 1 | 970 |
| Feb. 24, 2024 | Mid-American Conference Championship | 9:46.56 | 13 | 955 |
| Jan. 29, 2022 | Nebraska Adidas Classic | 9:55.88 | 2 | 927 |
| Jan. 14, 2022 | KU/KSU/WSU Triangular | 10:23.66 | 4 | 843 |
| March 27, 2021 | Wichita State Shocker Spring Invitational | 10:27.88 | 4 | 831 |
| Jan. 26, 2019 | Pittsburg State Invitational | 10:29.41 | 11 | 827 |
| Jan. 16, 2021 | K-State Triangular | 10:32.25 | 5 | 818 |
| Jan. 24, 2020 | Jayhawk Classic | 10:37.16 | 1 | 804 |
| April 11, 2015 | Jim Duncan Invitational | 10:57.63 | 5 | 747 |
3000msc
823
Points
12:01.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2019 | KT Woodman Classic | 12:01.27 | 4 | 823 |
| April 26, 2019 | Texas Tech Corky/Crofoot Invitational | 12:19.52 | 3 | 785 |
3200m
840
Points
11:08.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2017 | Class A State Championship | 11:08.10 | 3 | 840 |
| May 19, 2018 | Class A State Championship | 11:17.56 | 3 | 814 |
| April 20, 2018 | Nebraska T&F Festival | 11:25.43 | 3 | 794 |
| April 13, 2016 | Ardrey Kell Meet | 11:28.03 | 1 | 787 |
| Nov. 21, 2015 | Reagan Polar Bear | 11:29.63 | 24 | 783 |
| April 13, 2018 | Pat Murphy Invitational | 11:36.97 | 1 | 763 |
| April 6, 2018 | Kearney High Invite | 11:44.20 | 1 | 745 |
| May 2, 2018 | Heartland Athletic Conference Championships | 11:44.92 | 1 | 743 |
| May 2, 2018 | HAC Championship | 11:44.92 | 1 | 743 |
| May 10, 2017 | Class A-4 District Championships | 11:45.88 | 2 | 741 |
| May 3, 2016 | Southern Carolina Conference Championship | 11:48.90 | 1 | 733 |
| May 9, 2018 | A3 District Meet | 11:54.68 | 6 | 718 |
| May 14, 2016 | NCHSAA 3A Midwest Regional | 12:05.18 | 6 | 692 |
3200m_cc
783
Points
11:29.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 21, 2015 | Dash for Doobie 3200 Tune-Up | 11:29.63 | 24 | 783 |
400m
695
Points
1:04.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2016 | Butler Home Meet | 1:04.44 | 3 | 695 |
4000m_cc
735
Points
15:05.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2014 | Ft. Dodge XC Invitational | 15:05.00 | 18 | 735 |
| Nov. 1, 2014 | Iowa State Cross Country Championships | 15:21.40 | 30 | 703 |
| Oct. 23, 2014 | 4A-Ames Qualifier | 15:23.52 | 6 | 699 |
| Oct. 16, 2014 | CIML - Central Conference Championships | 15:33.00 | 23 | 681 |
| Sept. 20, 2014 | Heartland Classic | 15:35.00 | 21 | 677 |
| Sept. 16, 2014 | Tom Karpen Invitational | 15:47.00 | 21 | 655 |
| Sept. 11, 2014 | Bobcat XC Invitational | 15:48.00 | 22 | 653 |
| Aug. 28, 2014 | Ankeny Centennial Invitational | 16:31.00 | 6 | 576 |
| Sept. 4, 2014 | Little Cyclone Invitational | 16:36.86 | 8 | 566 |
5000m
973
Points
16:42.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2024 | GVSU Extra Weekend Meet | 16:42.85 | 7 | 973 |
| May 11, 2024 | MAC Conference Outdoor Championships | 17:11.72 | 10 | 922 |
| April 15, 2023 | Sooner Invitational & Multis | 17:21.49 | 3 | 905 |
| April 24, 2021 | John McDonnell Invitational | 17:36.04 | 4 | 881 |
| Feb. 26, 2022 | The American Indoor Track & Field Championships | 17:38.99 | 15 | 876 |
| May 16, 2021 | The American Outdoor Track & Field Championships | 17:57.70 | 17 | 844 |
5000m_cc
888
Points
17:31.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2023 | Joe Piane Notre Dame Invitational | 17:31.70 | 9 | 888 |
| Sept. 4, 2021 | Wichita State - JK Gold Classic | 18:53.10 | 5 | 755 |
| Nov. 28, 2015 | Nike Cross Nationals Southeast Regional | 18:58.90 | 60 | 746 |
| Aug. 29, 2015 | Providence Invitational | 19:10.00 | 23 | 729 |
| Sept. 19, 2015 | adidas XC Challenge | 19:14.40 | 31 | 722 |
| Oct. 31, 2015 | NCHSAA 3A Midwest Regional | 19:18.00 | 5 | 717 |
| Sept. 24, 2015 | Union County Championship | 19:19.00 | 3 | 715 |
| Oct. 13, 2015 | CISAA Meet #7 | 19:23.00 | 3 | 709 |
| Oct. 20, 2015 | Southern Carolina Conference Championship | 19:24.00 | 5 | 708 |
| Nov. 13, 2016 | Nike Cross Nationals Heartland Regional | 19:25.10 | 117 | 706 |
| Oct. 6, 2016 | Heartland Conference Invite | 19:34.26 | 3 | 692 |
| Oct. 10, 2015 | NCRunners Elite Cross Country Invitational | 19:40.83 | 30 | 683 |
| Sept. 12, 2015 | Weddington XC Invitational | 19:43.00 | 2 | 679 |
| Oct. 21, 2016 | Nebraska State Cross Country Championships | 19:47.80 | 16 | 672 |
| Oct. 13, 2016 | Class A-1 District Championship | 19:52.58 | 4 | 665 |
| Oct. 13, 2016 | Class A-2 District Championship | 19:52.58 | 4 | 665 |
| Sept. 16, 2017 | Heartland Classic | 19:54.90 | 12 | 662 |
| Sept. 8, 2017 | Millard South Invitational | 20:00.40 | 11 | 654 |
| Sept. 26, 2016 | UNK Cross Country Invitational | 20:10.09 | 5 | 640 |
| Sept. 9, 2016 | Millard South Invitational | 20:12.10 | 8 | 637 |
| Sept. 3, 2016 | Titan Classic | 20:15.50 | 2 | 632 |
| Oct. 12, 2017 | A-1 + A-4 District Meet | 20:17.80 | 5 | 629 |
| Nov. 7, 2015 | NCHSAA State Championship | 20:19.16 | 11 | 627 |
| Sept. 2, 2017 | Titan Classic | 20:25.90 | 3 | 617 |
| Oct. 20, 2017 | Nebraska State Cross Country Championships | 20:31.30 | 0 | 610 |
| Sept. 1, 2015 | Weddington Home Meet | 20:53.00 | 3 | 580 |
| Sept. 27, 2014 | Roy Griak Invitational | 21:03.20 | 82 | 566 |
6000m_cc
944
Points
20:52.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2023 | Mid American Conference XC Championships | 20:52.40 | 7 | 944 |
| Nov. 10, 2023 | NCAA Division I Great Lakes Region Cross Country Championships | 21:16.60 | 36 | 910 |
| Sept. 15, 2023 | Mel Brodt Collegiate XC Invitational | 21:38.20 | 10 | 881 |
| Feb. 6, 2021 | American Conference XC Championships | 22:06.10 | 16 | 845 |
| Nov. 12, 2021 | NCAA Division I Midwest Region Cross Country Championships | 22:09.30 | 90 | 840 |
| Nov. 11, 2022 | NCAA Division I Midwest Region Cross Country Championships | 22:09.70 | 132 | 840 |
| Nov. 2, 2019 | American Athletic Conference Championships | 22:18.70 | 49 | 828 |
| Sept. 28, 2019 | Bill Dellinger Invitational | 22:32.40 | 127 | 811 |
| Oct. 19, 2019 | Pre-National Invitational | 23:12.20 | 242 | 760 |
| Oct. 28, 2022 | Big 12 Cross Country Championships | 23:18.00 | 57 | 753 |
| Nov. 15, 2019 | NCAA D1 Midwest Regional | 23:33.90 | 165 | 734 |
800m
872
Points
2:17.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2024 | Wolverine Invite | 2:17.41 | 15 | 872 |
| April 15, 2023 | Sooner Invitational & Multis | 2:17.81 | 7 | 866 |
| May 4, 2017 | Heartland Conference Invite | 2:19.41 | 2 | 841 |
| April 20, 2016 | west meck home meet | 2:23.00 | 1 | 788 |
| March 8, 2016 | Weddington | 2:24.13 | 1 | 771 |
| March 19, 2016 | Marvin Ridge Invitational | 2:25.25 | 6 | 755 |
| April 30, 2015 | Urbandale Invitational (coed) | 2:25.70 | 5 | 748 |
| March 23, 2016 | Weddington Home Meet | 2:25.70 | 4 | 748 |
| April 13, 2018 | Pat Murphy Invitational | 2:27.70 | 2 | 720 |
| Jan. 18, 2019 | KSU-KU-WSU Triangular | 2:28.99 | 7 | 702 |
| April 2, 2015 | Ankeny Hawkette Invitational | 2:32.85 | 1 | 649 |
| April 26, 2019 | Texas Tech Corky/Crofoot Invitational | 2:33.89 | 10 | 635 |
| Jan. 16, 2021 | K-State Triangular | 3:05.21 | 7 | 289 |
mile
933
Points
4:57.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2024 | Wolverine Invite | 4:57.03 | 11 | 933 |
| Feb. 10, 2022 | 2022 Ichabod Mid-Week Challenge | 5:00.53 | 7 | 910 |
| Jan. 22, 2022 | Washburn All-Kansas Invite | 5:04.65 | 1 | 883 |
| Feb. 12, 2021 | Washburn D1 Challenge | 5:05.59 | 11 | 877 |
| June 1, 2017 | Festival of Miles | 5:05.77 | 12 | 876 |
| Feb. 9, 2019 | Gorilla Classic | 5:10.32 | 10 | 847 |
| Jan. 17, 2020 | Wichita State Shocker Prelude | 5:12.43 | 1 | 834 |
| Feb. 15, 2019 | Arkansas Qualifier | 5:14.65 | 12 | 820 |
| April 9, 2016 | Taco Bell Classic | 5:16.19 | 15 | 811 |
| Jan. 11, 2019 | Hawkeye Challenge | 5:17.54 | 5 | 802 |
| Jan. 18, 2019 | KSU-KU-WSU Triangular | 5:24.50 | 5 | 760 |
| Feb. 27, 2021 | Championships at the Peak | 5:56.22 | 10 | 583 |
Mid-D
Event Group
872
Points
2:17.41
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 13, 2024 | 800m | Wolverine Invite | 2:17.41 | 15 | 872 |
| April 15, 2023 | 800m | Sooner Invitational & Multis | 2:17.81 | 7 | 866 |
| May 4, 2017 | 800m | Heartland Conference Invite | 2:19.41 | 2 | 841 |
| April 20, 2016 | 800m | west meck home meet | 2:23.00 | 1 | 788 |
| Feb. 12, 2016 | 1000m | NCHSAA 3A Indoor State Championship | 3:06.83 | 3 | 783 |
Mile
Event Group
994
Points
4:27.70
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2023 | 1500m | Big 12 Outdoor Track & Field Championships | 4:27.70 | 18 | 994 |
| May 11, 2024 | 1500m | MAC Conference Outdoor Championships | 4:30.07 | 11 | 976 |
| May 11, 2024 | 1500m | MAC Conference Outdoor Championships | 4:30.62 | 4 | 972 |
| Jan. 13, 2024 | Mile | Wolverine Invite | 4:57.03 | 11 | 933 |
| May 16, 2021 | 1500m | The American Outdoor Track & Field Championships | 4:38.15 | 15 | 919 |
Distance
Event Group
987
Points
9:36.60
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2024 | 3000m | Boston University David Hemery Valentine Invitational | 9:36.60 | 90 | 987 |
| Jan. 20, 2024 | 3000m | Butler Invitational | 9:41.94 | 1 | 970 |
| Feb. 24, 2024 | 3000m | Mid-American Conference Championship | 9:46.56 | 13 | 955 |
| Jan. 29, 2022 | 3000m | Nebraska Adidas Classic | 9:55.88 | 2 | 927 |
| Jan. 14, 2022 | 3000m | KU/KSU/WSU Triangular | 10:23.66 | 4 | 843 |
Steeple
Event Group
823
Points
12:01.27
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2019 | 3000mSC | KT Woodman Classic | 12:01.27 | 4 | 823 |
| April 26, 2019 | 3000mSC | Texas Tech Corky/Crofoot Invitational | 12:19.52 | 3 | 785 |
Cross Country
Event Group
944
Points
20:52.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 28, 2023 | 6000mCC | Mid American Conference XC Championships | 20:52.40 | 7 | 944 |
| Nov. 10, 2023 | 6000mCC | NCAA Division I Great Lakes Region Cross Country Championships | 21:16.60 | 36 | 910 |
| Sept. 29, 2023 | 5K XC | Joe Piane Notre Dame Invitational | 17:31.70 | 9 | 888 |
| Sept. 15, 2023 | 6000mCC | Mel Brodt Collegiate XC Invitational | 21:38.20 | 10 | 881 |
| Feb. 6, 2021 | 6000mCC | American Conference XC Championships | 22:06.10 | 16 | 845 |
Long Sprints
Event Group
695
Points
1:04.44
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2016 | 400m | Butler Home Meet | 1:04.44 | 3 | 695 |
Long-Distance
Event Group
973
Points
16:42.85
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2024 | 5000m | GVSU Extra Weekend Meet | 16:42.85 | 7 | 973 |
| May 11, 2024 | 5000m | MAC Conference Outdoor Championships | 17:11.72 | 10 | 922 |
| April 15, 2023 | 5000m | Sooner Invitational & Multis | 17:21.49 | 3 | 905 |
| April 24, 2021 | 5000m | John McDonnell Invitational | 17:36.04 | 4 | 881 |
| Feb. 26, 2022 | 5000m | The American Indoor Track & Field Championships | 17:38.99 | 15 | 876 |
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