Performance Dashboard
Athlete analytics & progression tracking
1600m
739
Points
5:26.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2007 | 2007 Henlopen Conference Meet | 5:26.20 | 1 | 739 |
| May 19, 2007 | 2007 Delaware State Championships | 5:28.82 | 5 | 724 |
| May 10, 2008 | Henlopen Conference | 5:36.90 | 5 | 677 |
| May 20, 2006 | Delaware State T&F Championship | 5:45.18 | 9 | 631 |
| May 17, 2008 | Delaware State T&F Championships | 5:46.02 | 11 | 627 |
| April 12, 2008 | Burgess Track & Field Invitational | 6:14.56 | 9 | 481 |
3200m
754
Points
11:40.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2007 | 2007 DIAA Meet of Champions | 11:40.81 | 7 | 754 |
| May 19, 2007 | 2007 Delaware State Championships | 11:44.03 | 3 | 745 |
| May 12, 2007 | 2007 Henlopen Conference Meet | 12:03.10 | 1 | 697 |
| May 10, 2008 | Henlopen Conference | 12:20.90 | 2 | 654 |
| May 20, 2006 | Delaware State T&F Championship | 12:24.08 | 6 | 647 |
| April 12, 2008 | Burgess Track & Field Invitational | 12:38.67 | 5 | 612 |
5000m_cc
657
Points
19:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2007 | Delaware State Cross Country Championships | 19:58.00 | 14 | 657 |
| Nov. 13, 2004 | Delaware State Cross Country Championships | 19:59.35 | 4 | 655 |
| Oct. 20, 2006 | Bellevue Invitational | 20:14.58 | 15 | 633 |
| Nov. 11, 2006 | Delaware State Cross Country Championships | 20:29.05 | 10 | 613 |
| Nov. 12, 2005 | Delaware State Cross Country Championships | 21:21.11 | 7 | 542 |
Mile
Event Group
739
Points
5:26.20
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2007 | 1600m | 2007 Henlopen Conference Meet | 5:26.20 | 1 | 739 |
| May 19, 2007 | 1600m | 2007 Delaware State Championships | 5:28.82 | 5 | 724 |
| May 10, 2008 | 1600m | Henlopen Conference | 5:36.90 | 5 | 677 |
| May 20, 2006 | 1600m | Delaware State T&F Championship | 5:45.18 | 9 | 631 |
| May 17, 2008 | 1600m | Delaware State T&F Championships | 5:46.02 | 11 | 627 |
Distance
Event Group
754
Points
11:40.81
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2007 | 3200m | 2007 DIAA Meet of Champions | 11:40.81 | 7 | 754 |
| May 19, 2007 | 3200m | 2007 Delaware State Championships | 11:44.03 | 3 | 745 |
| May 12, 2007 | 3200m | 2007 Henlopen Conference Meet | 12:03.10 | 1 | 697 |
| May 10, 2008 | 3200m | Henlopen Conference | 12:20.90 | 2 | 654 |
| May 20, 2006 | 3200m | Delaware State T&F Championship | 12:24.08 | 6 | 647 |
Cross Country
Event Group
657
Points
19:58.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2007 | 5K XC | Delaware State Cross Country Championships | 19:58.00 | 14 | 657 |
| Nov. 13, 2004 | 5K XC | Delaware State Cross Country Championships | 19:59.35 | 4 | 655 |
| Oct. 20, 2006 | 5K XC | Bellevue Invitational | 20:14.58 | 15 | 633 |
| Nov. 11, 2006 | 5K XC | Delaware State Cross Country Championships | 20:29.05 | 10 | 613 |
| Nov. 12, 2005 | 5K XC | Delaware State Cross Country Championships | 21:21.11 | 7 | 542 |
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