Performance Dashboard
Athlete analytics & progression tracking
1000m
598
Points
3:24.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2018 | Section 1 Dendy Invitational | 3:24.90 | 5 | 598 |
| Jan. 9, 2016 | Ocean Breeze Freedom Games | 3:35.07 | 10 | 505 |
| Dec. 27, 2018 | Pearl River Holiday Festival | 3:40.40 | 24 | 459 |
| Jan. 6, 2019 | Ocean Breeze Freedom Games | 3:40.41 | 69 | 459 |
1500m
661
Points
5:17.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2017 | Section 1 Class A Champs | 5:17.90 | 18 | 661 |
| Feb. 10, 2018 | Section 1 Class A Champs | 5:20.78 | 15 | 644 |
| May 16, 2016 | Rockland Frosh/Soph Champs | 5:20.80 | 10 | 644 |
| May 28, 2016 | Section 1 Class A Championship | 5:22.06 | 23 | 636 |
| May 20, 2016 | Rockland County Champs | 5:22.30 | 17 | 635 |
| Jan. 28, 2018 | Rockland / Northern County Championships | 5:23.36 | 7 | 629 |
| May 18, 2018 | Rockland County Champs | 5:23.92 | 15 | 626 |
| Jan. 28, 2017 | Rockland / Northern County Championships | 5:24.24 | 9 | 624 |
| Dec. 22, 2017 | Section 1 Challenge | 5:24.40 | 22 | 623 |
| Dec. 22, 2016 | Section 1 Challenge | 5:25.05 | 20 | 619 |
| May 26, 2018 | Section 1 Class A Championship | 5:25.13 | 18 | 619 |
| Feb. 13, 2016 | Section 1 Class A Champs | 5:25.96 | 30 | 614 |
| Jan. 6, 2017 | Section 1 Dendy Invitational | 5:33.80 | 6 | 570 |
| Jan. 14, 2018 | Section 1 League 1A, 2A, 2D Champs | 5:34.56 | 8 | 566 |
| Jan. 8, 2016 | Section 1 Dendy Invitational | 5:37.10 | 11 | 552 |
| Jan. 29, 2016 | Rockland / Northern County Championships | 5:37.20 | 17 | 551 |
| Dec. 16, 2015 | Section 1 Frosh/Soph #1 | 5:38.10 | 10 | 546 |
| Dec. 19, 2018 | Section 1 Challenge | 5:51.20 | 19 | 478 |
1600m
627
Points
5:46.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2016 | Red Raider Relays | 5:46.01 | 51 | 627 |
| April 21, 2017 | Mountie Madness | 5:48.11 | 14 | 615 |
| April 21, 2016 | Mountie Madness At Suffern | 5:48.25 | 18 | 615 |
| Jan. 7, 2018 | Ocean Breeze Freedom Games | 5:50.04 | 16 | 605 |
| Dec. 28, 2015 | Pearl River Holiday Festival | 5:55.70 | 18 | 575 |
2400m_cc
593
Points
9:25.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2015 | Warwick Valley Big Purple X-C Wave Mania | 9:25.80 | 15 | 593 |
| Nov. 2, 2015 | Ray Rosewell Frosh CC Championships | 10:01.34 | 9 | 488 |
| Sept. 19, 2015 | Suffern Invitational | 12:26.10 | 15 | 165 |
300m
463
Points
51.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2019 | Section 1 Northern/Rockland County Champs | 51.29 | 59 | 463 |
| Dec. 27, 2018 | Pearl River Holiday Festival | 52.74 | 49 | 412 |
3000m
731
Points
11:03.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2017 | Section 1 League 2A Champs | 11:03.38 | 4 | 731 |
| May 25, 2017 | Section 1 Class A Championship | 11:13.55 | 10 | 704 |
| June 2, 2017 | Section 1 State Qualifier | 11:22.24 | 15 | 681 |
| May 19, 2017 | Rockland County Champs | 11:23.75 | 6 | 677 |
| Jan. 15, 2017 | Section 1 League 2B, 2A, Champs | 11:40.40 | 6 | 634 |
| Jan. 14, 2018 | Section 1 League 1A, 2A, 2D Champs | 11:44.88 | 6 | 622 |
| May 7, 2018 | Section 1 League 2A Champs | 11:46.66 | 8 | 618 |
| Dec. 14, 2016 | Section 1 Frosh/Soph #1 | 11:46.90 | 9 | 617 |
| Jan. 15, 2016 | Suffern Invitational | 11:50.40 | 4 | 609 |
| May 9, 2016 | Section 1 League 2C Champs | 11:55.29 | 7 | 597 |
| Feb. 7, 2016 | Section 1 League 1A, 2C, 1B, 3C Champs | 12:03.49 | 6 | 576 |
3200m
651
Points
12:22.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 27, 2017 | Pearl River Holiday Festival | 12:22.20 | 5 | 651 |
| April 21, 2018 | Red Raider Relays | 12:26.22 | 20 | 642 |
| April 13, 2017 | Red Raider Relays | 12:28.74 | 31 | 636 |
4000m_cc
501
Points
17:16.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2017 | CHSAA Practice Meet | 17:16.29 | 8 | 501 |
| Oct. 8, 2016 | Manhattan HS Invitational | 17:17.20 | 49 | 499 |
| Oct. 13, 2018 | Manhattan HS Invitational | 17:25.70 | 13 | 486 |
| Oct. 10, 2015 | Manhattan HS Invitational | 17:30.70 | 17 | 478 |
| Oct. 14, 2017 | Manhattan HS Invitational | 17:36.60 | 54 | 468 |
5000m_cc
558
Points
21:09.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2017 | Queensbury Invitational | 21:09.31 | 26 | 558 |
| Dec. 31, 1969 | Section 1 League Championships | 21:29.17 | 13 | 531 |
| Nov. 4, 2017 | Section 1 Championships | 21:29.27 | 27 | 531 |
| Nov. 5, 2016 | Section 1 Championships | 21:29.90 | 24 | 530 |
| Oct. 30, 2018 | Section 1 League Championships | 21:36.00 | 20 | 522 |
| Oct. 6, 2017 | St. Anthony's Invitational | 21:49.25 | 33 | 505 |
| Oct. 15, 2016 | Section 1 Coaches Invitational | 22:00.10 | 29 | 491 |
| Oct. 21, 2017 | Section 1 Coaches Invitational | 22:02.20 | 19 | 489 |
| Nov. 25, 2017 | Nike Cross Nationals New York Regional | 22:09.10 | 77 | 480 |
| Nov. 25, 2017 | Nike Cross Nationals Northeast Regional | 22:09.10 | 77 | 480 |
| Oct. 5, 2018 | St. Anthony's Invitational | 22:20.14 | 71 | 467 |
| Sept. 24, 2016 | Suffolk Coaches Invitational | 22:23.86 | 28 | 462 |
| Oct. 20, 2018 | Section 1 Coaches Invitational | 22:24.40 | 28 | 461 |
| Sept. 29, 2018 | Lehigh University's Paul Short Run | 22:40.00 | 236 | 442 |
| Nov. 3, 2018 | Section 1 Championships | 23:02.60 | 38 | 416 |
| Nov. 24, 2018 | Nike Cross Nationals New York Regional | 23:13.50 | 77 | 403 |
600m
590
Points
1:52.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2019 | Section 1 Class B Champs | 1:52.38 | 21 | 590 |
| Jan. 25, 2019 | Section 1 Northern/Rockland County Champs | 1:54.28 | 16 | 557 |
| Jan. 13, 2019 | Section 1 League 2A/2D Champs | 1:55.24 | 12 | 541 |
| Jan. 8, 2019 | Section 1 Dendy Invitational | 1:56.80 | 16 | 515 |
800m
602
Points
2:36.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2017 | Red Raider Relays | 2:36.49 | 59 | 602 |
| May 19, 2017 | Rockland County Champs | 2:38.80 | 4 | 572 |
| April 21, 2018 | Red Raider Relays | 2:40.62 | 56 | 550 |
| Dec. 27, 2016 | Pearl River Holiday Festival | 2:41.50 | 11 | 539 |
| Feb. 4, 2019 | The Varsity Classic | 2:44.22 | 84 | 506 |
d
1
Points
54-11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2019 | Pirate Relays | 54-11 | 37 | 1 |
mile
654
Points
5:43.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2018 | Gold Rush | 5:43.13 | 10 | 654 |
3mile_cc
586
Points
20:02.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2017 | Rockland County Championship | 20:02.80 | 19 | 586 |
| Oct. 28, 2016 | Rockland County Championship | 20:24.30 | 25 | 555 |
| Oct. 18, 2016 | Section 1 League Championships | 20:42.10 | 14 | 531 |
| Sept. 16, 2017 | Suffern Invitational | 20:52.20 | 13 | 517 |
| Oct. 25, 2018 | Rockland County Championship | 21:05.25 | 10 | 500 |
| Sept. 17, 2016 | Suffern Invitational | 21:07.10 | 21 | 498 |
| Oct. 29, 2015 | Rockland County Championship | 21:45.00 | 17 | 449 |
| Sept. 15, 2018 | Suffern Invitational | 21:48.70 | 25 | 444 |
| Sept. 10, 2016 | Warwick Valley Big Purple X-C Wave Mania | 21:54.66 | 1 | 437 |
Mid-D
Event Group
602
Points
2:36.49
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2017 | 800m | Red Raider Relays | 2:36.49 | 59 | 602 |
| Jan. 5, 2018 | 1000m | Section 1 Dendy Invitational | 3:24.90 | 5 | 598 |
| Feb. 6, 2019 | 600m | Section 1 Class B Champs | 1:52.38 | 21 | 590 |
| May 19, 2017 | 800m | Rockland County Champs | 2:38.80 | 4 | 572 |
| Jan. 25, 2019 | 600m | Section 1 Northern/Rockland County Champs | 1:54.28 | 16 | 557 |
Mile
Event Group
661
Points
5:17.90
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2017 | 1500m | Section 1 Class A Champs | 5:17.90 | 18 | 661 |
| April 28, 2018 | Mile | Gold Rush | 5:43.13 | 10 | 654 |
| Feb. 10, 2018 | 1500m | Section 1 Class A Champs | 5:20.78 | 15 | 644 |
| May 16, 2016 | 1500m | Rockland Frosh/Soph Champs | 5:20.80 | 10 | 644 |
| May 28, 2016 | 1500m | Section 1 Class A Championship | 5:22.06 | 23 | 636 |
Cross Country
Event Group
593
Points
9:25.80
Personal Record
2400mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 12, 2015 | 2400mCC | Warwick Valley Big Purple X-C Wave Mania | 9:25.80 | 15 | 593 |
| Oct. 26, 2017 | 3 Mile XC | Rockland County Championship | 20:02.80 | 19 | 586 |
| Sept. 23, 2017 | 5K XC | Queensbury Invitational | 21:09.31 | 26 | 558 |
| Oct. 28, 2016 | 3 Mile XC | Rockland County Championship | 20:24.30 | 25 | 555 |
| Dec. 31, 1969 | 5K XC | Section 1 League Championships | 21:29.17 | 13 | 531 |
Long Sprints
Event Group
463
Points
51.29
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2019 | 300m | Section 1 Northern/Rockland County Champs | 51.29 | 59 | 463 |
| Dec. 27, 2018 | 300m | Pearl River Holiday Festival | 52.74 | 49 | 412 |
Distance
Event Group
731
Points
11:03.38
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2017 | 3000m | Section 1 League 2A Champs | 11:03.38 | 4 | 731 |
| May 25, 2017 | 3000m | Section 1 Class A Championship | 11:13.55 | 10 | 704 |
| June 2, 2017 | 3000m | Section 1 State Qualifier | 11:22.24 | 15 | 681 |
| May 19, 2017 | 3000m | Rockland County Champs | 11:23.75 | 6 | 677 |
| Dec. 27, 2017 | 3200m | Pearl River Holiday Festival | 12:22.20 | 5 | 651 |
Throws
Event Group
1
Points
54-11
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2019 | D | Pirate Relays | 54-11 | 37 | 1 |
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