Performance Dashboard
Athlete analytics & progression tracking
200m
823
Points
26.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 9, 2002 | VA USATF State Track Meet | 26.33 | 0 | 823 |
| June 17, 2004 | VA AAU State Meet | 26.51 | 0 | 808 |
| May 22, 2004 | Peninsula District Meet | 26.59 | 0 | 801 |
| April 5, 2003 | Booker T. Washington Track Classic | 26.67 | 0 | 795 |
| June 8, 2003 | VA AAU State Meet | 27.28 | 0 | 744 |
300m
828
Points
42.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2003 | Microtel Invitational | 42.61 | 0 | 828 |
| Feb. 10, 2003 | Peninsula District Meet | 43.04 | 0 | 807 |
| Feb. 18, 2002 | Eastern Region Meet | 43.12 | 0 | 803 |
| Dec. 11, 2004 | CNU Winter Frolic | 43.74 | 0 | 774 |
| Feb. 18, 2003 | Eastern Region Meet | 43.80 | 0 | 771 |
| Jan. 19, 2008 | Asics High School Invitational | 54.82 | 89 | 344 |
400m
901
Points
58.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2002 | Eastern Region Meet | 58.13 | 0 | 901 |
| June 1, 2002 | VHSL Group AAA State Meet | 58.49 | 10 | 889 |
| June 23, 2002 | VA AAU State Meet | 58.65 | 0 | 883 |
| May 22, 2004 | Peninsula District Meet | 59.10 | 0 | 868 |
| May 29, 2004 | Eastern Region Meet | 59.24 | 0 | 863 |
| June 9, 2002 | VA USATF State Track Meet | 59.59 | 0 | 851 |
| June 5, 2004 | VHSL Group AAA State Meet | 1:00.08 | 17 | 835 |
| June 17, 2004 | VA AAU State Meet | 1:00.19 | 0 | 831 |
| June 8, 2003 | VA AAU State Meet | 1:00.86 | 0 | 809 |
| May 7, 2005 | Suffolk Invitational | 1:00.90 | 0 | 807 |
| April 10, 2004 | CNU Captains Classic | 1:01.02 | 0 | 804 |
| April 3, 2004 | All-American Track Classic | 1:02.05 | 0 | 770 |
| April 21, 2007 | Appomattox County Invitational | 1:18.50 | 16 | 332 |
500m
770
Points
1:21.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2003 | Eastern Region Meet | 1:21.41 | 0 | 770 |
| Feb. 1, 2003 | Microtel Invitational | 1:22.35 | 0 | 748 |
| Feb. 10, 2003 | Peninsula District Meet | 1:23.46 | 0 | 722 |
| Dec. 21, 2002 | CNU Winter Frolic | 1:23.46 | 0 | 722 |
800m
798
Points
2:22.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2002 | Peninsula District Meet | 2:22.33 | 0 | 798 |
| May 21, 2005 | Peninsula District Meet | 2:22.97 | 0 | 788 |
| May 24, 2003 | Eastern Region Meet | 2:25.17 | 0 | 756 |
| May 16, 2003 | Peninsula District Meet | 2:26.10 | 0 | 743 |
| June 17, 2004 | VA AAU State Meet | 2:26.81 | 0 | 733 |
| May 14, 2005 | Nike Victor Cahoon Track Classic | 2:28.29 | 0 | 712 |
| May 1, 2004 | Landstown Invitational | 2:30.02 | 0 | 688 |
| Aug. 7, 2004 | AAU Junior Olympic Games | 2:30.43 | 0 | 682 |
| Jan. 8, 2005 | Montgomery Invitational | 2:32.65 | 26 | 652 |
Short Sprints
Event Group
823
Points
26.33
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 9, 2002 | 200m | VA USATF State Track Meet | 26.33 | 0 | 823 |
| June 17, 2004 | 200m | VA AAU State Meet | 26.51 | 0 | 808 |
| May 22, 2004 | 200m | Peninsula District Meet | 26.59 | 0 | 801 |
| April 5, 2003 | 200m | Booker T. Washington Track Classic | 26.67 | 0 | 795 |
| June 8, 2003 | 200m | VA AAU State Meet | 27.28 | 0 | 744 |
Long Sprints
Event Group
901
Points
58.13
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2002 | 400m | Eastern Region Meet | 58.13 | 0 | 901 |
| June 1, 2002 | 400m | VHSL Group AAA State Meet | 58.49 | 10 | 889 |
| June 23, 2002 | 400m | VA AAU State Meet | 58.65 | 0 | 883 |
| May 22, 2004 | 400m | Peninsula District Meet | 59.10 | 0 | 868 |
| May 29, 2004 | 400m | Eastern Region Meet | 59.24 | 0 | 863 |
Mid-D
Event Group
798
Points
2:22.33
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2002 | 800m | Peninsula District Meet | 2:22.33 | 0 | 798 |
| May 21, 2005 | 800m | Peninsula District Meet | 2:22.97 | 0 | 788 |
| May 24, 2003 | 800m | Eastern Region Meet | 2:25.17 | 0 | 756 |
| May 16, 2003 | 800m | Peninsula District Meet | 2:26.10 | 0 | 743 |
| June 17, 2004 | 800m | VA AAU State Meet | 2:26.81 | 0 | 733 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava