Performance Dashboard
Athlete analytics & progression tracking
1600m
728
Points
5:28.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2005 | Dominion District Meet | 5:28.11 | 0 | 728 |
| April 16, 2005 | Gus Lacy Track Classic | 5:34.30 | 0 | 692 |
| Jan. 29, 2005 | Virginia Tech High School Invitational | 5:34.87 | 0 | 689 |
| April 22, 2006 | Deep Run Invitational | 5:35.70 | 5 | 684 |
| Jan. 15, 2005 | FUMA Invitational | 5:38.70 | 0 | 667 |
| Feb. 15, 2006 | Dominion District Meet | 5:38.76 | 6 | 667 |
| May 20, 2005 | Dominion District Meet | 5:40.09 | 0 | 659 |
| April 14, 2007 | Gus Lacy Track Classic | 5:40.38 | 6 | 658 |
| April 21, 2007 | Allen Johnson Invitational | 5:41.36 | 31 | 652 |
| Feb. 28, 2004 | Central Region Meet | 5:41.62 | 0 | 651 |
| Dec. 18, 2004 | Green Dragon Relays | 5:43.85 | 0 | 638 |
| Dec. 29, 2004 | Green Dragon Clinic Meet | 5:44.03 | 0 | 637 |
| April 3, 2004 | Five Forks Track Classic | 5:44.85 | 0 | 633 |
| May 16, 2007 | Dominion District Meet | 5:50.65 | 10 | 602 |
3200m
730
Points
11:50.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2005 | VHSL Group AAA State Meet | 11:50.16 | 18 | 730 |
| Feb. 26, 2005 | Central Region Meet | 11:51.00 | 0 | 728 |
| April 23, 2005 | Allen Johnson Invitational | 11:56.73 | 0 | 713 |
| Feb. 5, 2005 | Green Dragon Last Chance Invitational | 12:00.00 | 0 | 705 |
| May 26, 2005 | Central Region Meet | 12:08.35 | 0 | 685 |
| Jan. 8, 2005 | CNU Showcase | 12:11.42 | 0 | 677 |
| Feb. 16, 2005 | Dominion District Meet | 12:18.56 | 0 | 660 |
| May 20, 2005 | Dominion District Meet | 12:21.37 | 0 | 653 |
| April 28, 2007 | Dogwood Track Classic | 12:24.22 | 27 | 646 |
| April 29, 2006 | Dogwood Track Classic | 12:27.34 | 0 | 639 |
| May 25, 2006 | Central Region Meet | 12:32.93 | 12 | 626 |
| Jan. 14, 2006 | Asics High School Invitational | 12:33.49 | 18 | 624 |
| April 24, 2004 | Dogwood Track Classic | 12:33.60 | 0 | 624 |
| Jan. 19, 2006 | Manchester Polar Bear Meet | 12:36.74 | 0 | 617 |
| May 19, 2006 | Dominion District Meet | 12:37.14 | 0 | 616 |
| Dec. 16, 2004 | L.C. Bird Polar Bear Meet | 12:39.44 | 0 | 611 |
| Dec. 29, 2004 | Green Dragon Clinic Meet | 12:42.18 | 0 | 604 |
| Jan. 28, 2006 | Virginia Tech HS Invitational | 12:43.43 | 30 | 601 |
| Jan. 7, 2006 | CNU Showcase | 12:45.75 | 19 | 596 |
| May 16, 2007 | Dominion District Meet | 12:54.30 | 8 | 577 |
5000m_cc
639
Points
20:11.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2004 | Dominion District Meet | 20:11.00 | 0 | 639 |
| Oct. 27, 2005 | Dominion District Meet | 20:17.00 | 0 | 630 |
| Nov. 5, 2005 | Central Region Meet | 20:32.00 | 20 | 609 |
| Oct. 2, 2004 | Great American XC Festival | 20:54.63 | 0 | 577 |
| Sept. 24, 2005 | Great American XC Festival | 20:58.30 | 25 | 572 |
5000m
612
Points
20:30.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 21, 2007 | Lucy Corr Village 5K | 20:30.00 | 0 | 612 |
| July 22, 2006 | Lucy Corr Village 5K | 21:18.00 | 0 | 546 |
| July 23, 2005 | Lucy Corr Village 5K | 21:25.00 | 0 | 537 |
| July 24, 2004 | Run For The Future 5K | 21:37.00 | 0 | 521 |
800m
686
Points
2:30.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2004 | Dominion District Meet | 2:30.12 | 0 | 686 |
Mile
Event Group
728
Points
5:28.11
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 16, 2005 | 1600m | Dominion District Meet | 5:28.11 | 0 | 728 |
| April 16, 2005 | 1600m | Gus Lacy Track Classic | 5:34.30 | 0 | 692 |
| Jan. 29, 2005 | 1600m | Virginia Tech High School Invitational | 5:34.87 | 0 | 689 |
| April 22, 2006 | 1600m | Deep Run Invitational | 5:35.70 | 5 | 684 |
| Jan. 15, 2005 | 1600m | FUMA Invitational | 5:38.70 | 0 | 667 |
Distance
Event Group
730
Points
11:50.16
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 5, 2005 | 3200m | VHSL Group AAA State Meet | 11:50.16 | 18 | 730 |
| Feb. 26, 2005 | 3200m | Central Region Meet | 11:51.00 | 0 | 728 |
| April 23, 2005 | 3200m | Allen Johnson Invitational | 11:56.73 | 0 | 713 |
| Feb. 5, 2005 | 3200m | Green Dragon Last Chance Invitational | 12:00.00 | 0 | 705 |
| May 26, 2005 | 3200m | Central Region Meet | 12:08.35 | 0 | 685 |
Cross Country
Event Group
639
Points
20:11.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 28, 2004 | 5K XC | Dominion District Meet | 20:11.00 | 0 | 639 |
| Oct. 27, 2005 | 5K XC | Dominion District Meet | 20:17.00 | 0 | 630 |
| Nov. 5, 2005 | 5K XC | Central Region Meet | 20:32.00 | 20 | 609 |
| Oct. 2, 2004 | 5K XC | Great American XC Festival | 20:54.63 | 0 | 577 |
| Sept. 24, 2005 | 5K XC | Great American XC Festival | 20:58.30 | 25 | 572 |
Long-Distance
Event Group
612
Points
20:30.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 21, 2007 | 5000m | Lucy Corr Village 5K | 20:30.00 | 0 | 612 |
| July 22, 2006 | 5000m | Lucy Corr Village 5K | 21:18.00 | 0 | 546 |
| July 23, 2005 | 5000m | Lucy Corr Village 5K | 21:25.00 | 0 | 537 |
| July 24, 2004 | 5000m | Run For The Future 5K | 21:37.00 | 0 | 521 |
Mid-D
Event Group
686
Points
2:30.12
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2004 | 800m | Dominion District Meet | 2:30.12 | 0 | 686 |
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