Performance Dashboard
Athlete analytics & progression tracking
1000m
530
Points
3:32.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2005 | Sec. 3 George Constantino Invite | 3:32.26 | 20 | 530 |
1500m
562
Points
5:35.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2005 | Cicero-North Syracuse Invitational | 5:35.20 | 1 | 562 |
| Jan. 13, 2005 | Sec. 3 Bob Grieve Invite | 5:42.06 | 19 | 525 |
| March 27, 2010 | Jim Taylor Invitational | 5:58.32 | 25 | 442 |
| March 26, 2011 | Jim Taylor Invitational | 6:22.96 | 64 | 330 |
| March 31, 2012 | Hamilton College Continental Invitational | 6:28.41 | 19 | 308 |
3000m
615
Points
11:47.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2005 | Sec. 3 OHSL/CNYCL Champs | 11:47.83 | 10 | 615 |
| Feb. 15, 2005 | Section 3 State Qualifier | 12:00.24 | 12 | 584 |
| Dec. 22, 2004 | Oscar Jensen Relays | 12:05.40 | 9 | 572 |
| Feb. 13, 2010 | Robert J. Kane Invitational | 12:42.52 | 37 | 486 |
| Feb. 6, 2010 | Syracuse Invitational | 12:46.03 | 34 | 478 |
| Feb. 20, 2010 | Marc Deneault Invitational | 12:54.05 | 31 | 461 |
| Jan. 30, 2010 | Class of 1932 Invitational | 13:06.86 | 32 | 433 |
| Feb. 4, 2012 | Hamilton College Invitational | 13:50.88 | 9 | 346 |
| Jan. 23, 2008 | Bob Grieve Invitational | 13:52.69 | 31 | 343 |
| Feb. 18, 2012 | Denault Invitational | 14:02.45 | 31 | 325 |
| Jan. 28, 2012 | SUNY Cortland Winter Invitational | 14:19.75 | 16 | 294 |
| Jan. 21, 2012 | Saints Indoor Invitational | 14:37.94 | 9 | 263 |
5000m
420
Points
22:58.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2012 | Roc City Classic | 22:58.88 | 9 | 420 |
| April 23, 2011 | Cortland Classic Invitational | 23:14.84 | 11 | 402 |
5000m_cc
391
Points
23:24.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2004 | NYSPHSAA - NY State Champs | 23:24.60 | 120 | 391 |
| Oct. 15, 2011 | UR Yellowjacket XC Invitational | 23:30.00 | 139 | 385 |
| Sept. 10, 2005 | V-V-S Invitational | 23:37.00 | 30 | 377 |
| Oct. 17, 2009 | Yellowjacket Cross Country Invitational | 23:50.00 | 98 | 363 |
| Nov. 5, 2005 | Section 3 Championships | 24:05.80 | 243 | 346 |
| Oct. 20, 2007 | Section 3 League Meets | 25:52.20 | 181 | 242 |
| Sept. 8, 2007 | V-V-S Invitational | 28:22.70 | 32 | 128 |
6000m_cc
347
Points
29:49.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2009 | NCAA DIII Atlantic Regional | 29:49.50 | 224 | 347 |
800m
532
Points
2:42.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2005 | Sec. 3 John Arcaro Invit | 2:42.05 | 15 | 532 |
| April 9, 2011 | UR Alumni Invitational | 2:57.99 | 40 | 357 |
| March 27, 2010 | Jim Taylor Invitational | 3:02.83 | 25 | 310 |
| Jan. 29, 2011 | SUNY Cortland Winter Invitational | 3:08.93 | 12 | 257 |
| March 26, 2011 | Jim Taylor Invitational | 3:11.31 | 48 | 237 |
Mid-D
Event Group
532
Points
2:42.05
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 17, 2005 | 800m | Sec. 3 John Arcaro Invit | 2:42.05 | 15 | 532 |
| Jan. 27, 2005 | 1000m | Sec. 3 George Constantino Invite | 3:32.26 | 20 | 530 |
| April 9, 2011 | 800m | UR Alumni Invitational | 2:57.99 | 40 | 357 |
| March 27, 2010 | 800m | Jim Taylor Invitational | 3:02.83 | 25 | 310 |
| Jan. 29, 2011 | 800m | SUNY Cortland Winter Invitational | 3:08.93 | 12 | 257 |
Mile
Event Group
562
Points
5:35.20
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2005 | 1500m | Cicero-North Syracuse Invitational | 5:35.20 | 1 | 562 |
| Jan. 13, 2005 | 1500m | Sec. 3 Bob Grieve Invite | 5:42.06 | 19 | 525 |
| March 27, 2010 | 1500m | Jim Taylor Invitational | 5:58.32 | 25 | 442 |
| March 26, 2011 | 1500m | Jim Taylor Invitational | 6:22.96 | 64 | 330 |
| March 31, 2012 | 1500m | Hamilton College Continental Invitational | 6:28.41 | 19 | 308 |
Distance
Event Group
615
Points
11:47.83
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2005 | 3000m | Sec. 3 OHSL/CNYCL Champs | 11:47.83 | 10 | 615 |
| Feb. 15, 2005 | 3000m | Section 3 State Qualifier | 12:00.24 | 12 | 584 |
| Dec. 22, 2004 | 3000m | Oscar Jensen Relays | 12:05.40 | 9 | 572 |
| Feb. 13, 2010 | 3000m | Robert J. Kane Invitational | 12:42.52 | 37 | 486 |
| Feb. 6, 2010 | 3000m | Syracuse Invitational | 12:46.03 | 34 | 478 |
Long-Distance
Event Group
420
Points
22:58.88
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2012 | 5000m | Roc City Classic | 22:58.88 | 9 | 420 |
| April 23, 2011 | 5000m | Cortland Classic Invitational | 23:14.84 | 11 | 402 |
Cross Country
Event Group
391
Points
23:24.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 13, 2004 | 5K XC | NYSPHSAA - NY State Champs | 23:24.60 | 120 | 391 |
| Oct. 15, 2011 | 5K XC | UR Yellowjacket XC Invitational | 23:30.00 | 139 | 385 |
| Sept. 10, 2005 | 5K XC | V-V-S Invitational | 23:37.00 | 30 | 377 |
| Oct. 17, 2009 | 5K XC | Yellowjacket Cross Country Invitational | 23:50.00 | 98 | 363 |
| Nov. 14, 2009 | 6000mCC | NCAA DIII Atlantic Regional | 29:49.50 | 224 | 347 |
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