Performance Dashboard
Athlete analytics & progression tracking
1500m
868
Points
4:45.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2016 | Ashton May Invitational | 4:45.46 | 11 | 868 |
1600m
895
Points
5:01.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2012 | MSHSL Section 3AA Finals | 5:01.01 | 2 | 895 |
| June 9, 2012 | Minnesota State Track and Field Meet | 5:01.63 | 5 | 891 |
| May 8, 2012 | Section 3AAA True Team Meet | 5:03.04 | 3 | 882 |
| June 8, 2013 | Minnesota State Track and Field Meet | 5:05.36 | 8 | 867 |
| May 30, 2013 | MSHSL Section 3AA Finals | 5:05.94 | 1 | 863 |
| May 7, 2013 | Section 3AAA True Team Meet | 5:06.59 | 3 | 859 |
| April 30, 2013 | South Suburban Conference Relays | 5:07.35 | 2 | 854 |
| May 21, 2013 | South Suburban Conference Championships | 5:08.70 | 4 | 846 |
| April 16, 2013 | Irish Girls Invite | 5:11.02 | 1 | 831 |
| May 25, 2011 | South Suburban Conference Championships | 5:19.24 | 5 | 781 |
| June 2, 2011 | MSHSL Section 3AA Finals | 5:23.02 | 6 | 758 |
| June 3, 2010 | MSHSL Section 3AA Finals | 5:44.56 | 20 | 635 |
2mile
926
Points
10:41.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2012 | New Balance Outdoor Nationals | 10:41.00 | 15 | 926 |
| June 16, 2013 | New Balance Outdoor Nationals | 10:52.46 | 19 | 894 |
2mile_cc
772
Points
11:38.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2011 | Dakota Classic | 11:38.20 | 1 | 772 |
| Sept. 3, 2010 | Dakota Classic | 12:28.70 | 4 | 647 |
| Sept. 4, 2009 | Dakota Classic | 13:30.60 | 3 | 509 |
3000m
943
Points
9:50.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2015 | Iowa State Classic | 9:50.72 | 21 | 943 |
| Jan. 24, 2015 | Minnesota vs. Wisconsin | 9:57.64 | 5 | 921 |
| Feb. 20, 2016 | Minnesota Parents' Day Invitational | 10:06.76 | 3 | 894 |
| Feb. 13, 2016 | Iowa State Classic | 10:13.23 | 42 | 874 |
| May 2, 2015 | Iowa Musco Invitational | 10:30.00 | 12 | 825 |
| Jan. 16, 2016 | Minnesota Open | 10:32.61 | 6 | 817 |
| April 29, 2017 | Janis Rider Invitational | 10:37.36 | 4 | 804 |
3200m
962
Points
10:24.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2013 | Hamline Elite Meet | 10:24.69 | 3 | 962 |
| June 9, 2012 | Minnesota State Track and Field Meet | 10:35.06 | 2 | 932 |
| June 8, 2013 | Minnesota State Track and Field Meet | 10:35.53 | 2 | 930 |
| May 8, 2012 | Section 3AAA True Team Meet | 10:38.99 | 2 | 921 |
| April 27, 2012 | Hamline Elite Meet | 10:39.99 | 4 | 918 |
| May 7, 2013 | Section 3AAA True Team Meet | 10:40.81 | 2 | 915 |
| May 31, 2012 | MSHSL Section 3AA Finals | 10:45.13 | 1 | 903 |
| May 30, 2013 | MSHSL Section 3AA Finals | 10:46.76 | 1 | 899 |
| April 17, 2012 | Irish Girls Invite | 10:50.33 | 1 | 889 |
| May 21, 2013 | South Suburban Conference Championships | 10:51.35 | 1 | 886 |
| June 11, 2011 | Minnesota State Track and Field Meet | 11:12.18 | 7 | 829 |
| May 25, 2011 | South Suburban Conference Championships | 11:15.90 | 1 | 819 |
| June 2, 2011 | MSHSL Section 3AA Finals | 11:22.52 | 2 | 801 |
| April 29, 2011 | Hamline Elite Meet | 11:23.33 | 8 | 799 |
3200m_cc
820
Points
11:15.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2012 | Dakota Classic | 11:15.60 | 1 | 820 |
4000m_cc
891
Points
13:48.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2012 | Minnaert Invitational | 13:48.95 | 1 | 891 |
| Sept. 14, 2012 | Lakeville Applejack Invitational | 14:04.30 | 2 | 858 |
| Oct. 13, 2012 | South Suburban Conference Championship | 14:04.60 | 1 | 857 |
| Nov. 3, 2012 | MSHSL State Cross Country Championships | 14:06.50 | 4 | 853 |
| Sept. 22, 2012 | Apple Valley Eagle Invitational | 14:14.00 | 2 | 838 |
| Sept. 16, 2011 | Lakeville Applejack Invitational | 14:21.00 | 2 | 823 |
| Oct. 25, 2012 | MSHSL Section 3AA Championships | 14:23.00 | 1 | 819 |
| Oct. 26, 2011 | MSHSL Section 3AA Championships | 14:26.00 | 1 | 813 |
| Oct. 14, 2011 | South Suburban Conference Championship | 14:30.30 | 1 | 804 |
| Nov. 5, 2011 | MSHSL State Cross Country Championships | 14:39.30 | 8 | 786 |
| Sept. 8, 2011 | Minnaert Invitational | 14:48.27 | 1 | 768 |
| Nov. 6, 2010 | MSHSL State Cross Country Championships | 15:08.60 | 23 | 728 |
| Oct. 2, 2010 | Stoughton Invitational | 15:09.43 | 4 | 726 |
| Oct. 28, 2010 | MSHSL Section 3AA Championships | 15:15.90 | 6 | 713 |
| Oct. 15, 2010 | South Suburban Conference Championship | 15:19.90 | 5 | 706 |
| Sept. 25, 2010 | Apple Valley Eagle Invitational | 15:34.60 | 7 | 678 |
| Sept. 17, 2010 | Lakeville Applejack Invitational | 15:36.40 | 17 | 675 |
| Oct. 3, 2009 | Stoughton Invitational | 16:26.76 | 22 | 584 |
| Oct. 31, 2009 | MSHSL Section 3AA Championships | 16:36.60 | 30 | 567 |
| Sept. 17, 2009 | Lakeville Applejack Invite | 16:43.90 | 96 | 554 |
5000m
971
Points
16:43.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2012 | New Balance Outdoor Nationals | 16:43.65 | 2 | 971 |
| Feb. 7, 2015 | Meyo Invitational | 16:57.60 | 10 | 947 |
| Feb. 28, 2015 | Big Ten Indoor Conference Championship | 16:58.04 | 16 | 946 |
| June 16, 2013 | New Balance Outdoor Nationals | 17:12.53 | 11 | 921 |
| April 23, 2016 | Virginia Challenge | 17:34.87 | 19 | 883 |
| March 26, 2016 | adidas Raleigh Relays | 17:36.05 | 13 | 881 |
| May 3, 2017 | Bear Cat Twilight | 18:11.31 | 5 | 822 |
| Jan. 30, 2016 | Jack Johnson Invitational | 18:19.55 | 14 | 809 |
| April 22, 2017 | Holst Invitational | 18:24.50 | 4 | 801 |
5000m_cc
854
Points
17:51.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2014 | SDSU Classic Cross Country Meet | 17:51.90 | 6 | 854 |
| Sept. 29, 2012 | Roy Griak Invitational | 18:17.50 | 3 | 812 |
| Sept. 13, 2014 | BYU Autumn Classic | 18:21.10 | 9 | 806 |
| Nov. 11, 2012 | Nike Cross Nationals Heartland Regional | 18:21.92 | 8 | 805 |
| Nov. 13, 2011 | Nike Cross Nationals Heartland Regional | 18:23.68 | 4 | 802 |
| Sept. 24, 2011 | Roy Griak Invitational | 18:34.00 | 4 | 786 |
| Nov. 26, 2011 | Foot Locker Midwest Regional | 18:34.00 | 31 | 786 |
| Dec. 2, 2011 | Nike Cross Nationals | 19:16.00 | 94 | 720 |
| Dec. 1, 2012 | Nike Cross Nationals | 21:02.00 | 66 | 567 |
6000m_cc
942
Points
20:53.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2014 | NCAA D1 Midwest Regional | 20:53.40 | 24 | 942 |
| Nov. 2, 2014 | Big Ten Championships | 21:06.50 | 35 | 924 |
| Oct. 17, 2014 | Wisconsin Adidas Invitational | 21:24.00 | 118 | 900 |
| Nov. 22, 2014 | NCAA DI Cross Country Championships | 21:59.50 | 205 | 853 |
| Sept. 27, 2014 | Roy Griak Invitational | 22:09.90 | 35 | 840 |
| Oct. 16, 2015 | Wisconsin Adidas Invitational | 22:24.00 | 55 | 821 |
| Oct. 14, 2016 | Wisconsin Nuttycombe Invitational | 22:32.40 | 63 | 811 |
| Sept. 9, 2016 | Minnesota Oz Memorial | 22:52.40 | 10 | 785 |
800m
728
Points
2:27.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2013 | Irish Girls Invite | 2:27.14 | 5 | 728 |
lj
1
Points
13-6.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2024 | Cobber Indoor Open | 13-6.5 | 11 | 1 |
| Jan. 27, 2024 | CSB/SJU Alumni Meet | 13-11.25 | 5 | 1 |
| Feb. 17, 2024 | St. Olaf Tostrud Classic | 13-11.75 | 14 | 1 |
| April 6, 2024 | Hamline Invitational | 14-0 | 19 | 1 |
| Feb. 3, 2024 | Gopher Classic | 14-1 | 16 | 1 |
| April 13, 2024 | Bethel Invitational | 14-3.25 | 30 | 1 |
mile
881
Points
5:04.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2015 | Minnesota Open | 5:04.98 | 3 | 881 |
| Jan. 22, 2016 | St. Thomas Invitational | 5:24.86 | 11 | 758 |
tj
1
Points
29-9.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2024 | Cobber Indoor Open | 29-9.75 | 5 | 1 |
| Jan. 27, 2024 | CSB/SJU Alumni Meet | 30-1 | 3 | 1 |
| April 20, 2024 | CSB/SJU Invitational & Mutli | 30-9 | 5 | 1 |
| April 21, 2024 | CSB / SJU Invitational | 30-9 | 5 | 1 |
| April 13, 2024 | Bethel Invitational | 30-10.5 | 14 | 1 |
| Feb. 24, 2024 | MIAC Indoor Championships | 31-0 | 14 | 1 |
| May 11, 2024 | MIAC Outdoor Championships | 31-2 | 19 | 1 |
| May 11, 2024 | MIAC Championships | 31-2 | 19 | 1 |
| Feb. 17, 2024 | St. Olaf Tostrud Classic | 31-3.25 | 4 | 1 |
| Feb. 3, 2024 | Gopher Classic | 31-4.5 | 10 | 1 |
| May 1, 2024 | St. Thomas Joe Sweeney Invitational | 31-8.25 | 10 | 1 |
Mile
Event Group
895
Points
5:01.01
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2012 | 1600m | MSHSL Section 3AA Finals | 5:01.01 | 2 | 895 |
| June 9, 2012 | 1600m | Minnesota State Track and Field Meet | 5:01.63 | 5 | 891 |
| May 8, 2012 | 1600m | Section 3AAA True Team Meet | 5:03.04 | 3 | 882 |
| Jan. 17, 2015 | Mile | Minnesota Open | 5:04.98 | 3 | 881 |
| April 9, 2016 | 1500m | Ashton May Invitational | 4:45.46 | 11 | 868 |
Distance
Event Group
962
Points
10:24.69
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2013 | 3200m | Hamline Elite Meet | 10:24.69 | 3 | 962 |
| Feb. 14, 2015 | 3000m | Iowa State Classic | 9:50.72 | 21 | 943 |
| June 9, 2012 | 3200m | Minnesota State Track and Field Meet | 10:35.06 | 2 | 932 |
| June 8, 2013 | 3200m | Minnesota State Track and Field Meet | 10:35.53 | 2 | 930 |
| June 16, 2012 | 2Mile | New Balance Outdoor Nationals | 10:41.00 | 15 | 926 |
Cross Country
Event Group
942
Points
20:53.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 14, 2014 | 6000mCC | NCAA D1 Midwest Regional | 20:53.40 | 24 | 942 |
| Nov. 2, 2014 | 6000mCC | Big Ten Championships | 21:06.50 | 35 | 924 |
| Oct. 17, 2014 | 6000mCC | Wisconsin Adidas Invitational | 21:24.00 | 118 | 900 |
| Sept. 6, 2012 | 4000mCC | Minnaert Invitational | 13:48.95 | 1 | 891 |
| Sept. 14, 2012 | 4000mCC | Lakeville Applejack Invitational | 14:04.30 | 2 | 858 |
Long-Distance
Event Group
971
Points
16:43.65
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 16, 2012 | 5000m | New Balance Outdoor Nationals | 16:43.65 | 2 | 971 |
| Feb. 7, 2015 | 5000m | Meyo Invitational | 16:57.60 | 10 | 947 |
| Feb. 28, 2015 | 5000m | Big Ten Indoor Conference Championship | 16:58.04 | 16 | 946 |
| June 16, 2013 | 5000m | New Balance Outdoor Nationals | 17:12.53 | 11 | 921 |
| April 23, 2016 | 5000m | Virginia Challenge | 17:34.87 | 19 | 883 |
Mid-D
Event Group
728
Points
2:27.14
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2013 | 800m | Irish Girls Invite | 2:27.14 | 5 | 728 |
Jump
Event Group
1
Points
13-6.5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 20, 2024 | LJ | Cobber Indoor Open | 13-6.5 | 11 | 1 |
| Jan. 27, 2024 | LJ | CSB/SJU Alumni Meet | 13-11.25 | 5 | 1 |
| Feb. 17, 2024 | LJ | St. Olaf Tostrud Classic | 13-11.75 | 14 | 1 |
| April 6, 2024 | LJ | Hamline Invitational | 14-0 | 19 | 1 |
| Feb. 3, 2024 | LJ | Gopher Classic | 14-1 | 16 | 1 |
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