Performance Dashboard
Athlete analytics & progression tracking
1000m
882
Points
2:58.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Bruce Lehane Scarlet and White Invitational (Invited Teams) | 2:58.05 | 15 | 882 |
| March 2, 2025 | Ivy League Heptagonal Indoor Track and Field Championships | 2:58.53 | 14 | 876 |
1500m
939
Points
4:35.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2025 | Mark Young Invitational | 4:35.27 | 1 | 939 |
| April 12, 2025 | Harvard-Yale vs. Oxford-Cambridge | 4:41.79 | 3 | 893 |
| May 11, 2025 | Ivy League Heptagonal Outdoor Track and Field Championships | 4:42.04 | 18 | 892 |
| March 29, 2025 | Black & Gold Invitational | 4:42.95 | 6 | 885 |
| March 30, 2024 | UCONN Dog Fight | 4:56.36 | 14 | 795 |
| April 21, 2023 | Oregon Relays | 5:06.16 | 47 | 733 |
1600m
854
Points
5:07.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2022 | WBAL 3A | 5:07.38 | 1 | 854 |
| May 6, 2022 | WBAL Finals | 5:16.63 | 3 | 797 |
| May 6, 2022 | WBAL Championships | 5:16.63 | 3 | 797 |
| March 5, 2022 | Rustbuster Invitational | 5:24.03 | 6 | 752 |
| March 12, 2022 | K-Bell Invitational | 5:24.77 | 13 | 747 |
| April 21, 2023 | Oregon Relays | 5:26.95 | 49 | 735 |
| April 28, 2021 | WBAL 2A | 5:30.74 | 4 | 712 |
| April 28, 2021 | WBAL-2A | 5:30.74 | 4 | 712 |
| March 22, 2023 | WBAL 1A | 5:42.61 | 1 | 645 |
200m
686
Points
28.00
Personal Record
300m
604
Points
47.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2022 | Pittsburg Winter Championships Qualifier | 47.61 | 16 | 604 |
| Jan. 22, 2022 | Pittsburg Winter Championships Qualifier | 47.61 | 16 | 604 |
3200m
646
Points
12:24.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2022 | WBAL 2A | 12:24.35 | 3 | 646 |
400m
861
Points
59.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2022 | Stanford Invitational (HS) | 59.30 | 3 | 861 |
| May 14, 2022 | CIF-Central Coast Section Semifinals | 59.44 | 7 | 856 |
| May 21, 2022 | CIF-Central Coast Section Finals | 59.44 | 6 | 856 |
| May 6, 2022 | WBAL Finals | 59.62 | 2 | 850 |
| June 12, 2021 | CIF Central Coast Section Semifinals | 1:00.56 | 10 | 819 |
| June 2, 2021 | WBAL Championships | 1:00.62 | 3 | 817 |
| May 22, 2021 | WBAL-4 JV Championships and TKA Invitational | 1:00.93 | 1 | 806 |
| May 12, 2021 | WBAL-3A | 1:01.03 | 2 | 803 |
| March 5, 2022 | Rustbuster Invitational | 1:01.04 | 1 | 803 |
| May 6, 2022 | WBAL Finals | 1:01.25 | 2 | 796 |
| May 6, 2022 | WBAL Championships | 1:01.25 | 2 | 796 |
| April 1, 2023 | Stanford Invitational (HS) | 1:01.55 | 18 | 786 |
| March 7, 2020 | Rustbuster Invitational | 1:02.03 | 2 | 771 |
| May 5, 2023 | WBAL Championships | 1:02.29 | 3 | 762 |
| April 16, 2021 | WBAL-1 | 1:02.82 | 4 | 746 |
4000m_cc
739
Points
15:02.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2024 | Harvard Yale XC | 15:02.50 | 8 | 739 |
| Sept. 9, 2023 | HYP (Harvard, Yale, Princeton Tri-Meet) | 15:13.00 | 28 | 719 |
5000m_cc
770
Points
18:43.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 26, 2022 | CIF-State Cross Country Championships | 18:43.66 | 9 | 770 |
| Sept. 12, 2025 | Iona Br. Paddy Doyle Meet of Champions | 18:54.20 | 24 | 754 |
| Nov. 27, 2021 | 2021 CIF State Cross Country Championships | 19:02.30 | 13 | 741 |
| March 9, 2021 | Blackford Invitational | 19:11.10 | 2 | 728 |
| Sept. 23, 2023 | Codfish Bowl | 19:22.80 | 13 | 710 |
| Oct. 21, 2021 | WBAL #2 | 19:23.00 | 4 | 709 |
| Oct. 2, 2021 | Serra Crystal Springs Invitational | 19:43.90 | 12 | 678 |
| Oct. 2, 2021 | Serra Crystal Springs Invitational | 19:43.90 | 14 | 678 |
| Nov. 30, 2019 | CIF State Cross Country Championships | 20:03.00 | 53 | 650 |
| Oct. 20, 2022 | WBAL #2 | 20:19.60 | 7 | 626 |
| Oct. 15, 2021 | Roughrider Invitational | 20:24.80 | 17 | 619 |
| Oct. 12, 2019 | Clovis Invitational | 21:03.00 | 57 | 566 |
| Oct. 24, 2019 | WBAL #2 | 21:46.83 | 16 | 508 |
5000m
643
Points
20:07.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2021 | WBAL Dual Meet - Castilleja/SHP/Menlo | 20:07.67 | 1 | 643 |
6000m_cc
926
Points
21:05.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2025 | Princeton Fall Classic | 21:05.50 | 51 | 926 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 21:17.00 | 98 | 910 |
| Nov. 15, 2024 | NCAA Division I Northeast Region Cross Country Championships | 21:31.70 | 78 | 890 |
| Oct. 18, 2024 | IC4A/ECAC XC Championship | 21:53.90 | 35 | 861 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 22:58.50 | 256 | 777 |
| Oct. 13, 2023 | IC4A/ECAC XC Championship | 22:59.30 | 130 | 776 |
600m
832
Points
1:39.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2022 | CA Winter Championships | 1:39.70 | 10 | 832 |
| Jan. 22, 2022 | Pittsburg Winter Championships Qualifier | 1:43.04 | 3 | 764 |
| Jan. 22, 2022 | Pittsburg Winter Championships Qualifier | 1:43.04 | 3 | 764 |
800m
934
Points
2:13.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2024 | Springtime Invitational | 2:13.49 | 1 | 934 |
| May 21, 2022 | CIF-Central Coast Section Finals | 2:13.76 | 4 | 930 |
| May 11, 2024 | Yale Twilight | 2:14.12 | 3 | 924 |
| April 20, 2024 | Yale Mark Young Invitational | 2:14.45 | 2 | 919 |
| May 5, 2024 | Ivy League Heptagonal Championships | 2:14.46 | 20 | 918 |
| April 5, 2025 | Sam Howell Invitational | 2:14.84 | 16 | 912 |
| March 19, 2022 | Saint Francis Invitational | 2:16.53 | 2 | 886 |
| June 4, 2022 | Golden West Invite | 2:16.72 | 1 | 883 |
| April 2, 2022 | Stanford Invitational (HS) | 2:16.79 | 8 | 882 |
| March 3, 2024 | IC4A/ECAC Indoor Championships | 2:17.38 | 28 | 873 |
| May 20, 2023 | CIF-Central Coast Section Finals | 2:17.54 | 8 | 870 |
| April 6, 2024 | Yale vs. Harvard Dual | 2:17.86 | 2 | 865 |
| April 9, 2022 | Arcadia Invitational | 2:18.98 | 26 | 848 |
| May 20, 2023 | CIF-Central Coast Section Finals | 2:19.05 | 9 | 847 |
| May 13, 2023 | CIF-Central Coast Section Semifinals | 2:19.05 | 9 | 847 |
| April 27, 2022 | WBAL 3A | 2:19.38 | 1 | 842 |
| Feb. 10, 2024 | Giegengack Invitational | 2:19.38 | 5 | 842 |
| June 2, 2021 | WBAL Championships | 2:19.93 | 4 | 833 |
| May 21, 2022 | CIF-Central Coast Section Finals | 2:19.99 | 10 | 833 |
| May 14, 2022 | CIF-Central Coast Section Semifinals | 2:19.99 | 9 | 833 |
| Jan. 20, 2024 | Yale vs. Dartmouth & Columbia | 2:20.26 | 6 | 828 |
| March 12, 2022 | K-Bell Invitational | 2:20.70 | 4 | 822 |
| May 6, 2022 | WBAL Finals | 2:20.93 | 2 | 818 |
| April 8, 2023 | Arcadia Invitational | 2:21.25 | 38 | 814 |
| June 18, 2023 | Nike Outdoor Nationals | 2:21.26 | 50 | 813 |
| March 30, 2024 | UCONN Dog Fight | 2:21.46 | 13 | 810 |
| April 21, 2023 | Oregon Relays | 2:22.08 | 23 | 801 |
| Jan. 27, 2024 | Riverhawk Invitational | 2:22.31 | 19 | 798 |
| May 15, 2021 | Granada Distance & Sprint Festival | 2:22.48 | 3 | 795 |
| April 24, 2021 | Dublin Social Distance Fiesta #2 | 2:23.58 | 15 | 779 |
| April 13, 2023 | WBAL 2A | 2:24.85 | 1 | 761 |
| May 5, 2023 | WBAL Championships | 2:24.96 | 2 | 759 |
| April 10, 2021 | Dublin Social Distance Fiesta #1 | 2:28.11 | 5 | 714 |
| May 6, 2022 | WBAL Championships | 2:28.26 | 2 | 712 |
| May 6, 2022 | WBAL Finals | 2:28.26 | 2 | 712 |
| May 5, 2023 | WBAL Championships | 2:35.34 | 3 | 616 |
lj
1
Points
12-11.5
Personal Record
mile
917
Points
4:59.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2024 | Yale Season Opener | 4:59.43 | 2 | 917 |
| Feb. 15, 2025 | Yale Giegengack Invitational | 5:02.72 | 7 | 896 |
| June 4, 2022 | Golden West Invite | 5:17.36 | 4 | 804 |
| April 21, 2023 | Oregon Relays | 5:29.16 | 48 | 733 |
s
1
Points
17-5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2023 | WBAL 3A | 17-5 | 17 | 1 |
3mile_cc
842
Points
17:19.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2022 | 41st Annual Woodbridge Cross Country Classic | 17:19.80 | 1 | 842 |
| Sept. 11, 2021 | Lowell Invitational | 18:19.70 | 15 | 742 |
| Oct. 2, 2021 | Crystal Springs Invitational | 19:43.90 | 12 | 613 |
| Nov. 13, 2021 | CIF Central Coast Section Championship | 19:48.40 | 4 | 607 |
| Nov. 8, 2019 | WBAL Finals | 20:27.60 | 15 | 551 |
| Nov. 16, 2019 | CIF Central Coast Section Finals | 20:47.68 | 10 | 523 |
| Oct. 10, 2019 | WBAL #1 | 21:08.20 | 19 | 496 |
tj
1
Points
26-11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2023 | WBAL 2A | 26-11 | 3 | 1 |
Mid-D
Event Group
934
Points
2:13.49
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2024 | 800m | Springtime Invitational | 2:13.49 | 1 | 934 |
| May 21, 2022 | 800m | CIF-Central Coast Section Finals | 2:13.76 | 4 | 930 |
| May 11, 2024 | 800m | Yale Twilight | 2:14.12 | 3 | 924 |
| April 20, 2024 | 800m | Yale Mark Young Invitational | 2:14.45 | 2 | 919 |
| May 5, 2024 | 800m | Ivy League Heptagonal Championships | 2:14.46 | 20 | 918 |
Mile
Event Group
939
Points
4:35.27
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2025 | 1500m | Mark Young Invitational | 4:35.27 | 1 | 939 |
| Dec. 7, 2024 | Mile | Yale Season Opener | 4:59.43 | 2 | 917 |
| Feb. 15, 2025 | Mile | Yale Giegengack Invitational | 5:02.72 | 7 | 896 |
| April 12, 2025 | 1500m | Harvard-Yale vs. Oxford-Cambridge | 4:41.79 | 3 | 893 |
| May 11, 2025 | 1500m | Ivy League Heptagonal Outdoor Track and Field Championships | 4:42.04 | 18 | 892 |
Short Sprints
Event Group
686
Points
28.00
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2022 | 200m | WBAL 1B | 28.00 | 5 | 686 |
| May 12, 2021 | 200m | WBAL-3A | 28.05 | 2 | 682 |
| May 22, 2021 | 200m | WBAL-4 JV Championships and TKA Invitational | 28.54 | 5 | 645 |
| April 28, 2021 | 200m | WBAL 2A | 28.57 | 2 | 642 |
| April 28, 2021 | 200m | WBAL-2A | 28.57 | 2 | 642 |
Long Sprints
Event Group
861
Points
59.30
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2022 | 400m | Stanford Invitational (HS) | 59.30 | 3 | 861 |
| May 14, 2022 | 400m | CIF-Central Coast Section Semifinals | 59.44 | 7 | 856 |
| May 21, 2022 | 400m | CIF-Central Coast Section Finals | 59.44 | 6 | 856 |
| May 6, 2022 | 400m | WBAL Finals | 59.62 | 2 | 850 |
| June 12, 2021 | 400m | CIF Central Coast Section Semifinals | 1:00.56 | 10 | 819 |
Distance
Event Group
646
Points
12:24.35
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2022 | 3200m | WBAL 2A | 12:24.35 | 3 | 646 |
Cross Country
Event Group
926
Points
21:05.50
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 17, 2025 | 6000mCC | Princeton Fall Classic | 21:05.50 | 51 | 926 |
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 21:17.00 | 98 | 910 |
| Nov. 15, 2024 | 6000mCC | NCAA Division I Northeast Region Cross Country Championships | 21:31.70 | 78 | 890 |
| Oct. 18, 2024 | 6000mCC | IC4A/ECAC XC Championship | 21:53.90 | 35 | 861 |
| Sept. 16, 2022 | 3 Mile XC | 41st Annual Woodbridge Cross Country Classic | 17:19.80 | 1 | 842 |
Long-Distance
Event Group
643
Points
20:07.67
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 20, 2021 | 5000m | WBAL Dual Meet - Castilleja/SHP/Menlo | 20:07.67 | 1 | 643 |
Jump
Event Group
1
Points
12-11.5
Personal Record
LJ
Event
Throws
Event Group
1
Points
17-5
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2023 | S | WBAL 3A | 17-5 | 17 | 1 |
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