Performance Dashboard
Athlete analytics & progression tracking
10000m
1042
Points
28:59.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2025 | Wake Forest Invitational | 28:59.60 | 6 | 1042 |
| May 17, 2025 | ACC Outdoor Track & Field Championships | 29:44.17 | 14 | 978 |
1600m
926
Points
4:11.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2022 | Stanford Invitational (HS) | 4:11.06 | 2 | 926 |
| April 7, 2022 | Tracy v St. Mary's | 4:11.10 | 1 | 926 |
| May 12, 2022 | CIF Sac-Joaquin Section Division I Finals | 4:14.91 | 3 | 883 |
| May 21, 2022 | CIF Sac-Joaquin Section Masters Finals | 4:15.27 | 3 | 878 |
| April 17, 2021 | Buchanan Distance Classic | 4:17.03 | 2 | 859 |
| April 27, 2022 | St. Mary's at Lincoln | 4:19.49 | 1 | 832 |
| March 24, 2021 | Lincoln @ St Mary's | 4:21.12 | 1 | 814 |
| May 1, 2021 | Thunder Invitational | 4:22.15 | 2 | 803 |
| March 7, 2020 | Sacramento State High School Classic | 4:24.54 | 9 | 778 |
| March 11, 2021 | Tokay v St. Mary's | 4:24.69 | 1 | 776 |
| Feb. 29, 2020 | Edison Stockton Viking Invitational | 4:33.08 | 1 | 691 |
| May 10, 2019 | CIF Sac-Joaquin Section Division 1 Prelims & Finals | 4:37.60 | 14 | 647 |
| April 4, 2019 | St. Marys at Lodi | 4:38.67 | 1 | 637 |
| March 30, 2019 | Delta Mustang Invitational | 4:39.81 | 1 | 626 |
| May 3, 2019 | TCAL Finals | 4:44.43 | 5 | 583 |
| March 17, 2021 | Merrill West v St. Mary's | 4:51.58 | 5 | 520 |
3000m
1081
Points
7:55.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 7:55.84 | 39 | 1081 |
| Jan. 14, 2023 | Virginia Tech Invitational | 8:15.21 | 4 | 969 |
| Feb. 10, 2024 | Darius Dixon Memorial Invitational | 8:25.64 | 17 | 911 |
3200m
930
Points
8:57.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2022 | Arcadia Invitational | 8:57.74 | 20 | 930 |
| May 8, 2021 | Arcadia Invitational | 8:58.02 | 14 | 928 |
| March 19, 2022 | Dublin Distance Fiesta | 9:02.03 | 2 | 908 |
| March 27, 2021 | Sundown Track Series #3 | 9:07.45 | 5 | 880 |
| May 21, 2022 | CIF Sac-Joaquin Section Masters Finals | 9:09.79 | 2 | 869 |
| March 17, 2021 | Merrill West v St. Mary's | 9:13.11 | 1 | 852 |
| March 5, 2022 | Sac State Track Classic | 9:14.80 | 1 | 844 |
| May 12, 2022 | CIF Sac-Joaquin Section Division I Finals | 9:14.85 | 2 | 844 |
| Feb. 27, 2021 | Sundown Track Series #2 | 9:18.42 | 11 | 826 |
| April 4, 2019 | St. Marys at Lodi | 10:02.67 | 1 | 626 |
| Feb. 29, 2020 | Edison Stockton Viking Invitational | 10:16.28 | 1 | 570 |
| May 3, 2019 | TCAL Finals | 10:23.18 | 2 | 542 |
| May 10, 2019 | CIF Sac-Joaquin Section Division 1 Prelims & Finals | 10:28.20 | 17 | 523 |
5000m
1041
Points
13:47.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2025 | Atlantic Coast Conference Indoor Championships | 13:47.78 | 10 | 1041 |
| March 3, 2025 | ACC Indoor Track & Field Championships | 13:47.78 | 10 | 1041 |
5000m_cc
726
Points
15:28.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2021 | 42nd Asics Clovis Invitational | 15:28.80 | 1 | 726 |
| Nov. 27, 2021 | 2021 CIF State Cross Country Championships | 15:33.40 | 7 | 713 |
| Oct. 12, 2019 | Clovis Invitational | 15:52.40 | 4 | 660 |
| Nov. 30, 2019 | CIF State Cross Country Championships | 15:59.80 | 21 | 641 |
| Nov. 13, 2021 | CIF Sac-Joaquin Section Championship | 16:00.90 | 3 | 638 |
| Oct. 30, 2019 | TCAL League Championships | 16:06.00 | 1 | 624 |
| Dec. 4, 2021 | Eastbay West Regional | 16:18.00 | 46 | 593 |
| Sept. 14, 2019 | Josh Ruff Memorial Invitational | 16:38.08 | 1 | 543 |
| Nov. 16, 2019 | CIF Sac-Joaquin Section Finals | 16:41.20 | 6 | 535 |
| Aug. 23, 2019 | Lodi Flame Invitational | 16:43.00 | 2 | 530 |
| Sept. 11, 2019 | TCAL Center Meet #1 | 17:41.00 | 1 | 399 |
800m
751
Points
2:00.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2022 | St. Mary's at Lincoln | 2:00.41 | 4 | 751 |
| May 1, 2021 | Thunder Invitational | 2:01.41 | 8 | 727 |
| March 17, 2021 | Merrill West v St. Mary's | 2:08.66 | 1 | 563 |
| April 4, 2019 | St. Marys at Lodi | 2:13.00 | 4 | 475 |
8000m_cc
919
Points
24:01.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2024 | Virginia/Panorama Farms Invitational | 24:01.20 | 29 | 919 |
| Oct. 28, 2022 | ACC Championship | 24:20.50 | 65 | 885 |
| Sept. 27, 2024 | Nuttycombe Wisconsin Invitational | 24:26.70 | 71 | 875 |
5mile_cc
638
Points
27:04.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2025 | Wake Forest vs. UNC-Greensboro | 27:04.90 | 8 | 638 |
mile
952
Points
4:10.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Gamecock Challenge | 4:10.30 | 17 | 952 |
| Jan. 28, 2023 | Bob Pollock Invite | 4:11.63 | 21 | 937 |
| May 15, 2021 | Sound Running Track Meet | 4:13.89 | 7 | 911 |
3mile_cc
726
Points
14:54.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2021 | Woodbridge Cross Country Classic | 14:54.90 | 50 | 726 |
| Oct. 23, 2021 | Mt SAC Invitational | 15:28.90 | 10 | 629 |
| Nov. 6, 2021 | Sac-Joaquin Subsections | 15:53.00 | 3 | 564 |
| Nov. 9, 2019 | CIF Sac-Joaquin Subsectional | 16:04.70 | 4 | 534 |
| Sept. 25, 2019 | TCAL Center Meet #2 | 16:22.00 | 1 | 492 |
| Oct. 5, 2019 | Bret Harte Frogtown Invitational | 16:23.00 | 2 | 489 |
Long-Distance
Event Group
1042
Points
28:59.60
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2025 | 10000m | Wake Forest Invitational | 28:59.60 | 6 | 1042 |
| March 3, 2025 | 5000m | Atlantic Coast Conference Indoor Championships | 13:47.78 | 10 | 1041 |
| March 3, 2025 | 5000m | ACC Indoor Track & Field Championships | 13:47.78 | 10 | 1041 |
| May 17, 2025 | 10000m | ACC Outdoor Track & Field Championships | 29:44.17 | 14 | 978 |
Mile
Event Group
952
Points
4:10.30
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2025 | Mile | Gamecock Challenge | 4:10.30 | 17 | 952 |
| Jan. 28, 2023 | Mile | Bob Pollock Invite | 4:11.63 | 21 | 937 |
| April 2, 2022 | 1600m | Stanford Invitational (HS) | 4:11.06 | 2 | 926 |
| April 7, 2022 | 1600m | Tracy v St. Mary's | 4:11.10 | 1 | 926 |
| May 15, 2021 | Mile | Sound Running Track Meet | 4:13.89 | 7 | 911 |
Distance
Event Group
1081
Points
7:55.84
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 3000m | Boston University David Hemery Valentine Invitational | 7:55.84 | 39 | 1081 |
| Jan. 14, 2023 | 3000m | Virginia Tech Invitational | 8:15.21 | 4 | 969 |
| April 9, 2022 | 3200m | Arcadia Invitational | 8:57.74 | 20 | 930 |
| May 8, 2021 | 3200m | Arcadia Invitational | 8:58.02 | 14 | 928 |
| Feb. 10, 2024 | 3000m | Darius Dixon Memorial Invitational | 8:25.64 | 17 | 911 |
Cross Country
Event Group
919
Points
24:01.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2024 | 8000mCC | Virginia/Panorama Farms Invitational | 24:01.20 | 29 | 919 |
| Oct. 28, 2022 | 8000mCC | ACC Championship | 24:20.50 | 65 | 885 |
| Sept. 27, 2024 | 8000mCC | Nuttycombe Wisconsin Invitational | 24:26.70 | 71 | 875 |
| Oct. 9, 2021 | 5K XC | 42nd Asics Clovis Invitational | 15:28.80 | 1 | 726 |
| Sept. 18, 2021 | 3 Mile XC | Woodbridge Cross Country Classic | 14:54.90 | 50 | 726 |
Mid-D
Event Group
751
Points
2:00.41
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2022 | 800m | St. Mary's at Lincoln | 2:00.41 | 4 | 751 |
| May 1, 2021 | 800m | Thunder Invitational | 2:01.41 | 8 | 727 |
| March 17, 2021 | 800m | Merrill West v St. Mary's | 2:08.66 | 1 | 563 |
| April 4, 2019 | 800m | St. Marys at Lodi | 2:13.00 | 4 | 475 |
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