Performance Dashboard
Athlete analytics & progression tracking
100m
655
Points
11.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2016 | North Davidson Home Meet CPC #2 | 11.84 | 14 | 655 |
1000m
668
Points
2:40.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 10, 2015 | Forsyth Series #1 | 2:40.38 | 1 | 668 |
| Dec. 17, 2015 | Forsyth Series #2 | 2:45.00 | 1 | 590 |
| Jan. 7, 2016 | Forsyth Series #3 | 2:53.77 | 9 | 456 |
| Jan. 7, 2014 | Forsyth County Meet #3 | 2:57.10 | 7 | 410 |
| Dec. 17, 2013 | Forsyth County Meet #2 | 2:59.26 | 8 | 381 |
1500m
599
Points
4:23.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 5, 2015 | AAU Region 25 National Qualifier | 4:23.63 | 5 | 599 |
1600m
736
Points
4:28.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2016 | Scott Brent Invitational (Forsyth County Meet) | 4:28.59 | 5 | 736 |
| Feb. 13, 2016 | NCHSAA 4A Indoor State Championship | 4:30.20 | 10 | 720 |
| Jan. 9, 2016 | JDL Mini Meets | 4:32.13 | 3 | 700 |
| Jan. 17, 2015 | JDL Mini Meets | 4:32.83 | 3 | 693 |
| Feb. 14, 2015 | NCHSAA 4A Indoor State Championship | 4:35.04 | 11 | 671 |
| April 11, 2015 | Scott Brent Invitational (Forsyth County Meet) | 4:35.14 | 3 | 671 |
| April 21, 2015 | Central Piedmont Conference Championship | 4:36.15 | 7 | 661 |
| May 3, 2016 | Central Piedmont Conference Championship | 4:36.71 | 6 | 655 |
| Jan. 16, 2016 | Liberty Flames High School Invitational | 4:37.10 | 8 | 652 |
| April 18, 2015 | Blue Ridge Classic | 4:38.14 | 3 | 642 |
| Dec. 18, 2014 | Forsyth County Meet 2 | 4:38.76 | 2 | 636 |
| Dec. 6, 2014 | Liberty Christmas Invitational | 4:39.21 | 5 | 631 |
| Dec. 11, 2014 | Forsyth County Meet 1 | 4:39.82 | 2 | 626 |
| Jan. 31, 2015 | Virginia Tech High School Invitational | 4:41.74 | 27 | 608 |
| March 19, 2016 | JJ Knox Track & Field Classic | 4:42.68 | 14 | 599 |
| Jan. 24, 2015 | Fast Track High School Invitational | 4:44.21 | 16 | 585 |
| Jan. 30, 2016 | Virginia Tech Premier High School Invitational | 4:44.61 | 33 | 581 |
| March 11, 2015 | Glenn Home Meet | 4:45.00 | 1 | 578 |
| Feb. 1, 2014 | Virginia Tech High School Invitational | 4:48.46 | 29 | 547 |
| March 29, 2014 | JJ Knox Track & Field Classic | 4:49.57 | 20 | 537 |
| March 21, 2015 | Marvin Ridge Invitational | 4:50.94 | 21 | 525 |
| Jan. 25, 2014 | David Oliver Classic (HS Invitational) | 4:53.58 | 54 | 503 |
| April 5, 2014 | 6th Annual Villain Relays | 4:54.45 | 4 | 495 |
| Dec. 7, 2013 | Liberty Christmas High School Invitational | 4:54.66 | 12 | 494 |
| Dec. 14, 2013 | Liberty Elite Invitational | 4:56.54 | 9 | 478 |
| Jan. 11, 2014 | Liberty Flames High School Invitational | 4:57.61 | 38 | 469 |
| March 22, 2014 | Parkland Invitational | 4:57.75 | 3 | 468 |
| April 11, 2014 | Scott Brent Invitational (Forsyth County Meet) | 5:00.22 | 12 | 448 |
| Dec. 3, 2013 | Forsyth County Meet #1 | 5:00.98 | 5 | 442 |
| May 1, 2014 | Central Piedmont Conference Championship | 5:02.65 | 12 | 429 |
| March 19, 2014 | N. Davidson/Mt. Tabor/Parkland Tri Meet | 5:02.90 | 7 | 427 |
| April 20, 2013 | 6th Annual Villain Relays | 5:04.64 | 7 | 413 |
| April 30, 2013 | Piedmont Triad 4A Conference Championships | 5:04.66 | 12 | 413 |
| April 13, 2013 | Scott Brent Invitational (Forsyth County Meet) | 5:04.86 | 22 | 412 |
| Jan. 22, 2015 | Forsyth County Meet 4 | 5:09.55 | 12 | 377 |
| April 24, 2013 | Glenn Home Meet | 5:11.00 | 5 | 366 |
| March 23, 2013 | JJ Knox Track & Field Classic | 5:11.06 | 34 | 366 |
| March 16, 2013 | Marvin Ridge Invitational | 5:17.54 | 52 | 321 |
| March 13, 2013 | Reagan Home Meet | 5:22.80 | 12 | 286 |
| April 17, 2013 | Parkland Home Meet | 5:22.90 | 3 | 285 |
| Nov. 18, 2015 | Glenn Polar Bear | 5:27.40 | 7 | 257 |
| March 20, 2013 | Glenn/Parkland Dual | 5:28.60 | 5 | 250 |
| March 20, 2013 | Southwest Guilford Home Meet | 5:29.30 | 4 | 246 |
| March 27, 2013 | East Forsyth Home Meet | 5:31.60 | 5 | 233 |
2mile_cc
516
Points
10:34.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 26, 2015 | Norman Trzaskoma Invitational (Forsyth County Championships) | 10:34.00 | 8 | 516 |
| Sept. 3, 2014 | Norman Trzaskoma Invitational (Forsyth County Championships) | 11:01.20 | 11 | 417 |
200m
498
Points
25.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 18, 2015 | Reagan Home Meet CPC #2 | 25.59 | 7 | 498 |
3000m
553
Points
9:39.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 5, 2015 | AAU Region 25 National Qualifier | 9:39.62 | 1 | 553 |
3200m
735
Points
9:37.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2015 | NCHSAA 4A Midwest Regional | 9:37.75 | 2 | 735 |
| Nov. 21, 2015 | Reagan Polar Bear | 9:52.38 | 39 | 670 |
| Jan. 16, 2016 | Liberty Flames High School Invitational | 9:55.38 | 3 | 657 |
| Jan. 17, 2015 | JDL Mini Meets | 9:55.43 | 1 | 657 |
| April 11, 2015 | Scott Brent Invitational (Forsyth County Meet) | 9:57.15 | 3 | 649 |
| Jan. 9, 2016 | JDL Mini Meets | 10:03.28 | 3 | 623 |
| March 25, 2015 | West Forsyth Home Meet CPC #3 | 10:04.10 | 2 | 620 |
| March 9, 2016 | Davie Home Meet CPC #1 | 10:04.11 | 1 | 620 |
| May 9, 2015 | NCHSAA 4A State Championship | 10:04.82 | 13 | 617 |
| April 16, 2016 | Scott Brent Invitational (Forsyth County Meet) | 10:05.63 | 6 | 613 |
| April 21, 2015 | Central Piedmont Conference Championship | 10:11.26 | 7 | 590 |
| Feb. 13, 2016 | NCHSAA 4A Indoor State Championship | 10:12.73 | 20 | 584 |
| Jan. 5, 2015 | Forsyth County Meet 3 | 10:13.80 | 1 | 580 |
| Jan. 30, 2016 | Virginia Tech Premier High School Invitational | 10:15.26 | 20 | 574 |
| Dec. 18, 2014 | Forsyth County Meet 2 | 10:19.41 | 3 | 557 |
| Feb. 1, 2014 | Virginia Tech High School Invitational | 10:23.90 | 28 | 539 |
| April 16, 2014 | Reagan/N. Davidson/Parkland Tri Meet | 10:27.00 | 3 | 527 |
| March 29, 2014 | JJ Knox Track & Field Classic | 10:27.28 | 16 | 526 |
| Jan. 31, 2015 | Virginia Tech High School Invitational | 10:29.56 | 39 | 517 |
| April 11, 2014 | Scott Brent Invitational (Forsyth County Meet) | 10:35.06 | 8 | 496 |
| Jan. 11, 2014 | Liberty Flames High School Invitational | 10:35.25 | 29 | 496 |
| May 1, 2014 | Central Piedmont Conference Championship | 10:43.06 | 12 | 467 |
| Jan. 18, 2014 | JDL High School Mini Meets | 10:44.89 | 18 | 460 |
| March 22, 2014 | Parkland Invitational | 10:46.73 | 2 | 454 |
| Dec. 7, 2013 | Liberty Christmas High School Invitational | 10:51.61 | 14 | 436 |
| Dec. 14, 2013 | Liberty Elite Invitational | 10:52.16 | 11 | 434 |
| May 3, 2016 | Central Piedmont Conference Championship | 10:53.05 | 12 | 431 |
| April 5, 2014 | 6th Annual Villain Relays | 10:58.95 | 5 | 411 |
| Dec. 17, 2015 | Forsyth Series #2 | 11:08.24 | 6 | 380 |
| April 30, 2013 | Piedmont Triad 4A Conference Championships | 11:20.16 | 7 | 341 |
| April 13, 2013 | Scott Brent Invitational (Forsyth County Meet) | 11:37.68 | 13 | 289 |
| March 20, 2013 | Glenn/Parkland Dual | 11:53.60 | 3 | 245 |
| March 27, 2013 | East Forsyth Home Meet | 11:54.00 | 2 | 244 |
| March 20, 2013 | Southwest Guilford Home Meet | 12:06.10 | 2 | 213 |
| April 24, 2013 | Glenn Home Meet | 12:09.00 | 3 | 206 |
| Jan. 22, 2015 | Forsyth County Meet 4 | 12:50.50 | 16 | 118 |
3200m_cc
675
Points
9:51.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2014 | Dash for Doobie 3200 Tune-Up | 9:51.13 | 39 | 675 |
| Nov. 21, 2015 | Dash for Doobie 3200 Tune-Up | 9:52.38 | 39 | 670 |
| Aug. 28, 2013 | Norman Trzaskoma Invitational (Forsyth County Championships) | 11:22.40 | 29 | 334 |
400m
581
Points
55.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2016 | North Davidson Home Meet CPC #2 | 55.14 | 6 | 581 |
| March 18, 2015 | Reagan Home Meet CPC #2 | 56.12 | 5 | 534 |
5000m_cc
629
Points
16:04.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2014 | NCHSAA 4A Midwest Regional | 16:04.09 | 10 | 629 |
| Aug. 28, 2014 | Northwest Conference Invitational | 16:52.90 | 1 | 507 |
| Oct. 10, 2015 | NCRunners Elite Cross Country Invitational | 17:04.16 | 10 | 480 |
| Oct. 31, 2015 | NCHSAA 4A Midwest Regional | 17:04.22 | 32 | 480 |
| Oct. 26, 2013 | NCHSAA 4A Midwest Regional | 17:08.18 | 48 | 471 |
| Nov. 1, 2014 | NCHSAA State Championship | 17:17.60 | 64 | 450 |
| Nov. 28, 2015 | Foot Locker South Regional | 17:18.00 | 211 | 449 |
| Sept. 17, 2014 | Reagan Home Meet | 17:29.61 | 2 | 423 |
| Oct. 15, 2014 | CPC Championship | 17:33.40 | 10 | 415 |
| Sept. 11, 2015 | Friday Night Lights | 17:49.54 | 83 | 381 |
| Sept. 28, 2013 | 30th Annual Greensboro Cross Country Invitational | 17:54.94 | 95 | 370 |
| Sept. 26, 2015 | 32nd Annual Greensboro Cross Country Invitational | 17:55.79 | 67 | 368 |
| Sept. 14, 2013 | Weddington XC Invitational | 18:12.70 | 55 | 335 |
| Oct. 2, 2013 | Piedmont Triad | 18:17.18 | 1 | 326 |
| Sept. 18, 2013 | CPC Pre-Conference | 18:18.60 | 5 | 324 |
| Oct. 16, 2013 | Central Piedmont Conference Championship | 18:31.90 | 26 | 299 |
| Sept. 10, 2013 | Reagan/N. Guilford/Parkland Tri Meet | 18:55.00 | 14 | 258 |
| Sept. 2, 2015 | West Forsyth Home Meet | 20:38.30 | 13 | 113 |
800m
680
Points
2:03.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2016 | Friday Night Lights | 2:03.39 | 3 | 680 |
| April 18, 2015 | Blue Ridge Classic | 2:10.02 | 23 | 535 |
| March 18, 2015 | Reagan Home Meet CPC #2 | 2:13.99 | 5 | 456 |
| March 19, 2014 | N. Davidson/Mt. Tabor/Parkland Tri Meet | 2:19.50 | 8 | 358 |
| April 30, 2012 | Forsyth County Middle School Championships | 2:44.33 | 31 | 62 |
mile
516
Points
4:53.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 8, 2014 | Friday Night Lights | 4:53.78 | 13 | 516 |
| April 26, 2013 | Tabor Twilight | 5:04.31 | 25 | 430 |
Short Sprints
Event Group
655
Points
11.84
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2016 | 100m | North Davidson Home Meet CPC #2 | 11.84 | 14 | 655 |
| March 18, 2015 | 200m | Reagan Home Meet CPC #2 | 25.59 | 7 | 498 |
Mid-D
Event Group
680
Points
2:03.39
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 4, 2016 | 800m | Friday Night Lights | 2:03.39 | 3 | 680 |
| Dec. 10, 2015 | 1000m | Forsyth Series #1 | 2:40.38 | 1 | 668 |
| Dec. 17, 2015 | 1000m | Forsyth Series #2 | 2:45.00 | 1 | 590 |
| April 18, 2015 | 800m | Blue Ridge Classic | 2:10.02 | 23 | 535 |
| March 18, 2015 | 800m | Reagan Home Meet CPC #2 | 2:13.99 | 5 | 456 |
Mile
Event Group
736
Points
4:28.59
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2016 | 1600m | Scott Brent Invitational (Forsyth County Meet) | 4:28.59 | 5 | 736 |
| Feb. 13, 2016 | 1600m | NCHSAA 4A Indoor State Championship | 4:30.20 | 10 | 720 |
| Jan. 9, 2016 | 1600m | JDL Mini Meets | 4:32.13 | 3 | 700 |
| Jan. 17, 2015 | 1600m | JDL Mini Meets | 4:32.83 | 3 | 693 |
| Feb. 14, 2015 | 1600m | NCHSAA 4A Indoor State Championship | 4:35.04 | 11 | 671 |
Cross Country
Event Group
675
Points
9:51.13
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2014 | 3200mCC | Dash for Doobie 3200 Tune-Up | 9:51.13 | 39 | 675 |
| Nov. 21, 2015 | 3200mCC | Dash for Doobie 3200 Tune-Up | 9:52.38 | 39 | 670 |
| Oct. 25, 2014 | 5K XC | NCHSAA 4A Midwest Regional | 16:04.09 | 10 | 629 |
| Aug. 26, 2015 | 2MileCC | Norman Trzaskoma Invitational (Forsyth County Championships) | 10:34.00 | 8 | 516 |
| Aug. 28, 2014 | 5K XC | Northwest Conference Invitational | 16:52.90 | 1 | 507 |
Distance
Event Group
735
Points
9:37.75
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2015 | 3200m | NCHSAA 4A Midwest Regional | 9:37.75 | 2 | 735 |
| Nov. 21, 2015 | 3200m | Reagan Polar Bear | 9:52.38 | 39 | 670 |
| Jan. 16, 2016 | 3200m | Liberty Flames High School Invitational | 9:55.38 | 3 | 657 |
| Jan. 17, 2015 | 3200m | JDL Mini Meets | 9:55.43 | 1 | 657 |
| April 11, 2015 | 3200m | Scott Brent Invitational (Forsyth County Meet) | 9:57.15 | 3 | 649 |
Long Sprints
Event Group
581
Points
55.14
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2016 | 400m | North Davidson Home Meet CPC #2 | 55.14 | 6 | 581 |
| March 18, 2015 | 400m | Reagan Home Meet CPC #2 | 56.12 | 5 | 534 |
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