Trophy Case
'08 5K XC
Regional Runner-Up
-
Class Rankings
Graduation Year 2009
-
Mile
1600m • 4:20.81
-
Mid-D
800m • 1:59.45
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Cross Country
5000m • 15:50.00
Wins Against
Max: 1250
Performance Dashboard
Athlete analytics & progression tracking
1000m
545
Points
2:47.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2009 | Patriot District Championships | 2:47.81 | 9 | 545 |
1600m
818
Points
4:20.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2009 | Nike Spring Invitational | 4:20.81 | 1 | 818 |
| May 14, 2009 | Patriot District Outdoor T&F Championships | 4:24.09 | 2 | 783 |
| Feb. 28, 2009 | VHSL Group AAA State Championships | 4:26.78 | 9 | 755 |
| Feb. 21, 2009 | Northern Region Championship | 4:26.94 | 3 | 753 |
| Jan. 24, 2009 | Virginia Tech Invitational | 4:28.59 | 8 | 736 |
| May 22, 2009 | Northern Region Outdoor T&F Championships | 4:28.99 | 10 | 732 |
| May 30, 2009 | VHSL Group AAA State Outdoor Championships | 4:30.76 | 17 | 714 |
| Feb. 7, 2009 | Patriot District Championships | 4:32.04 | 4 | 701 |
| Jan. 17, 2009 | 20th FUMA Invitational | 4:33.96 | 3 | 682 |
| April 19, 2008 | Allen Johnson Invitational | 4:34.16 | 12 | 680 |
| Jan. 26, 2008 | Virginia Tech Invitational | 4:37.17 | 11 | 651 |
| April 5, 2008 | Lake Braddock Invitational | 4:38.74 | 3 | 636 |
| April 12, 2008 | Metro Run & Walk Northern Virginia Invitational | 4:40.19 | 14 | 622 |
| Dec. 22, 2007 | Metro Run & Walk Holiday Invitational presented by Saucony | 4:40.33 | 4 | 621 |
| May 23, 2008 | Northern Region Meet | 4:44.64 | 17 | 581 |
2mile_cc
154
Points
12:36.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 18, 2006 | Chantilly, Lee, Robinson & West Springfield CC Scrimmage | 12:36.90 | 37 | 154 |
| Aug. 19, 2005 | Scrimmage- Chantilly vs. West Springfield & Lee | 14:57.70 | 55 | 1 |
3200m
647
Points
9:57.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 29, 2007 | Friends of Indoor Track Invitational | 9:57.70 | 3 | 647 |
| Jan. 26, 2008 | Virginia Tech Invitational | 10:00.12 | 8 | 636 |
| Feb. 9, 2008 | Patriot District Meet | 10:05.92 | 2 | 612 |
| May 3, 2008 | Nike Spring Invitational | 10:09.40 | 10 | 598 |
| Jan. 12, 2008 | Montgomery Invitational | 10:10.25 | 13 | 594 |
| May 10, 2008 | TJ Penultimate Experience | 10:11.44 | 5 | 589 |
| Feb. 23, 2008 | Northern Region Meet | 10:18.70 | 16 | 560 |
| April 26, 2008 | Dogwood Track Classic | 10:20.84 | 32 | 551 |
| April 12, 2008 | Metro Run & Walk Northern Virginia Invitational | 10:22.27 | 14 | 546 |
| Jan. 3, 2009 | Southern MD Mega Meet | 10:23.97 | 15 | 539 |
| April 4, 2009 | Metro Run & Walk Invitational | 10:24.90 | 9 | 535 |
| May 5, 2007 | Nike Spring Invitational | 10:40.34 | 25 | 477 |
| April 21, 2007 | Allen Johnson Invitational | 10:44.58 | 31 | 461 |
| April 14, 2007 | Scudieri Team Challenge | 11:01.30 | 24 | 403 |
| May 12, 2007 | TJ Penultimate Experience | 11:07.70 | 29 | 381 |
3200m_cc
242
Points
11:54.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 17, 2007 | Chantilly, West Springfield, Robert E. Lee Scrimmage | 11:54.81 | 12 | 242 |
5000m_cc
667
Points
15:50.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 29, 2008 | Foot Locker South Regional | 15:50.00 | 2 | 667 |
| Oct. 4, 2008 | Octoberfest Invitational | 16:18.06 | 15 | 593 |
| Oct. 13, 2007 | Glory Days Grill Invitational | 16:29.00 | 43 | 565 |
| Nov. 24, 2007 | Foot Locker South Regional | 16:34.00 | 28 | 553 |
| Nov. 8, 2008 | VHSL State Cross Country Championships | 16:43.00 | 47 | 530 |
| Nov. 15, 2008 | Battle of the Potomac | 17:05.00 | 7 | 478 |
| Sept. 29, 2007 | McDonald\'s Maymont X-Country Festival | 17:07.60 | 13 | 472 |
| Sept. 27, 2008 | McDonalds X-Country Festival at Maymont | 17:10.00 | 3031 | 467 |
| Nov. 17, 2007 | Battle of the Potomac: MD vs. VA Border War | 17:19.00 | 0 | 447 |
| Sept. 20, 2008 | Oatlands Invitational | 17:24.00 | 3921 | 436 |
| Oct. 6, 2007 | Disney XC Classic | 17:25.01 | 11 | 433 |
800m
775
Points
1:59.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2009 | Lake Braddock Hall of Fame Invitational | 1:59.45 | 4 | 775 |
| April 4, 2009 | Metro Run & Walk Invitational | 2:02.21 | 4 | 708 |
| May 14, 2009 | Patriot District Outdoor T&F Championships | 2:06.21 | 11 | 616 |
3mile_cc
609
Points
15:36.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2008 | Northern Region Championships | 15:36.00 | 8 | 609 |
| Oct. 23, 2008 | Patriot District Championships | 15:38.00 | 4 | 604 |
| Nov. 1, 2007 | Northern Region Championships | 15:51.00 | 17 | 570 |
| Sept. 16, 2008 | Monroe Parker Invitational | 16:13.00 | 9 | 514 |
| Oct. 24, 2007 | Patriot District Meet | 16:29.00 | 9 | 475 |
| Sept. 8, 2007 | Monroe Parker Invitational | 16:56.00 | 29 | 413 |
| Sept. 10, 2005 | Monroe Parker Invitational | 22:55.00 | 140 | 1 |
Mid-D
Event Group
775
Points
1:59.45
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2009 | 800m | Lake Braddock Hall of Fame Invitational | 1:59.45 | 4 | 775 |
| April 4, 2009 | 800m | Metro Run & Walk Invitational | 2:02.21 | 4 | 708 |
| May 14, 2009 | 800m | Patriot District Outdoor T&F Championships | 2:06.21 | 11 | 616 |
| Feb. 7, 2009 | 1000m | Patriot District Championships | 2:47.81 | 9 | 545 |
Mile
Event Group
818
Points
4:20.81
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2009 | 1600m | Nike Spring Invitational | 4:20.81 | 1 | 818 |
| May 14, 2009 | 1600m | Patriot District Outdoor T&F Championships | 4:24.09 | 2 | 783 |
| Feb. 28, 2009 | 1600m | VHSL Group AAA State Championships | 4:26.78 | 9 | 755 |
| Feb. 21, 2009 | 1600m | Northern Region Championship | 4:26.94 | 3 | 753 |
| Jan. 24, 2009 | 1600m | Virginia Tech Invitational | 4:28.59 | 8 | 736 |
Cross Country
Event Group
667
Points
15:50.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 29, 2008 | 5K XC | Foot Locker South Regional | 15:50.00 | 2 | 667 |
| Oct. 30, 2008 | 3 Mile XC | Northern Region Championships | 15:36.00 | 8 | 609 |
| Oct. 23, 2008 | 3 Mile XC | Patriot District Championships | 15:38.00 | 4 | 604 |
| Oct. 4, 2008 | 5K XC | Octoberfest Invitational | 16:18.06 | 15 | 593 |
| Nov. 1, 2007 | 3 Mile XC | Northern Region Championships | 15:51.00 | 17 | 570 |
Distance
Event Group
647
Points
9:57.70
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 29, 2007 | 3200m | Friends of Indoor Track Invitational | 9:57.70 | 3 | 647 |
| Jan. 26, 2008 | 3200m | Virginia Tech Invitational | 10:00.12 | 8 | 636 |
| Feb. 9, 2008 | 3200m | Patriot District Meet | 10:05.92 | 2 | 612 |
| May 3, 2008 | 3200m | Nike Spring Invitational | 10:09.40 | 10 | 598 |
| Jan. 12, 2008 | 3200m | Montgomery Invitational | 10:10.25 | 13 | 594 |
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