Performance Dashboard
Athlete analytics & progression tracking
100m
283
Points
13.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2022 | Fred Simpson Invitational | 13.61 | 44 | 283 |
1500m
971
Points
3:50.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2024 | New Balance Nationals Outdoor | 3:50.44 | 10 | 971 |
| June 18, 2023 | New Balance Nationals Outdoor | 3:53.43 | 7 | 934 |
| Feb. 4, 2024 | New Balance Indoor Grand Prix | 4:01.62 | 12 | 836 |
1600m
1042
Points
4:01.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2024 | STATE CHAMPIONSHIPS | 4:01.27 | 1 | 1042 |
| May 3, 2024 | PACS BYU Invitational | 4:01.78 | 1 | 1036 |
| April 19, 2024 | Caveman Classic | 4:03.45 | 1 | 1016 |
| March 23, 2024 | Pine View Invitational | 4:04.78 | 2 | 1000 |
| May 6, 2023 | PACS BYU High School Invitational | 4:07.51 | 1 | 967 |
| May 20, 2023 | Utah State Track and Field Championships | 4:10.48 | 1 | 933 |
| April 29, 2023 | Orem Tiger Trials | 4:10.70 | 2 | 930 |
| Feb. 4, 2023 | UHSTCA Indoor Invitational | 4:13.35 | 3 | 900 |
| May 7, 2022 | BYU High School Invitational | 4:17.89 | 1 | 849 |
| May 21, 2022 | Idaho State Championship 4a-5a | 4:20.13 | 2 | 825 |
| May 21, 2022 | Idaho State T&F Championship (1A/2A/3A) | 4:20.13 | 2 | 825 |
| April 29, 2022 | Tiger Grizz Invitational | 4:20.26 | 3 | 824 |
| April 15, 2023 | Utah County Invite | 4:20.67 | 1 | 819 |
| April 22, 2022 | Patriot Invite | 4:24.09 | 2 | 783 |
| March 23, 2022 | Salmon Icebreaker | 4:26.01 | 1 | 763 |
| May 22, 2021 | Idaho State T&F Championship (1A/2A/3A) | 4:27.28 | 4 | 749 |
| Feb. 4, 2022 | Utah Distance Challenge | 4:28.89 | 13 | 733 |
| March 17, 2022 | Butte County, Challis, Mackay vs. Salmon | 4:30.96 | 1 | 712 |
| May 13, 2022 | District 6 - 3A/2A/1A Championship | 4:32.28 | 1 | 699 |
| May 13, 2021 | District 6 2A Championships | 4:34.42 | 2 | 678 |
| April 15, 2022 | Dow Dean Mountain Madness | 4:36.48 | 1 | 658 |
| May 7, 2021 | BYU High School Invitational | 4:37.19 | 12 | 651 |
| April 2, 2021 | Firth Cougar Classic | 4:45.34 | 5 | 575 |
| April 15, 2021 | Salmon Invitational | 4:45.38 | 2 | 574 |
| April 30, 2021 | Tiger/Grizz Invitational | 4:45.69 | 1 | 572 |
| April 9, 2021 | Dow Dean Mountain Madness Meet | 4:50.12 | 2 | 532 |
| March 17, 2021 | Salmon Icebreaker | 4:51.24 | 2 | 523 |
2mile
1049
Points
8:38.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2024 | New Balance Nationals Outdoor | 8:38.49 | 1 | 1049 |
| June 14, 2023 | Brooks PR Invitational | 8:41.10 | 5 | 1035 |
| June 18, 2023 | New Balance Nationals Outdoor | 8:41.23 | 1 | 1034 |
| Jan. 22, 2022 | BYU High School Indoor Invitational | 9:45.39 | 1 | 717 |
200m
377
Points
26.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2022 | Fred Simpson Invitational | 26.88 | 20 | 377 |
3000m
1021
Points
8:06.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2024 | New Balance Nationals Outdoor | 8:06.11 | 1 | 1021 |
| June 14, 2023 | Brooks PR Invitational | 8:06.84 | 5 | 1016 |
| April 6, 2024 | Arcadia Invitational | 8:07.52 | 1 | 1013 |
| June 18, 2023 | New Balance Nationals Outdoor | 8:09.16 | 1 | 1003 |
3200m
1055
Points
8:34.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2023 | Arcadia Invitational | 8:34.14 | 2 | 1055 |
| April 6, 2024 | Arcadia Invitational | 8:34.96 | 1 | 1051 |
| May 17, 2024 | STATE CHAMPIONSHIPS | 8:36.79 | 1 | 1041 |
| June 14, 2023 | Brooks PR Invitational | 8:38.04 | 5 | 1034 |
| March 23, 2024 | Pine View Invitational | 8:42.47 | 1 | 1010 |
| Feb. 17, 2024 | Simplot Games | 8:48.08 | 1 | 980 |
| May 6, 2023 | PACS BYU High School Invitational | 8:49.05 | 1 | 975 |
| May 20, 2023 | Utah State Track and Field Championships | 8:52.14 | 1 | 959 |
| Feb. 18, 2023 | Simplot Games | 8:53.80 | 1 | 950 |
| Jan. 27, 2024 | Weber State HS Indoor Meet | 8:59.21 | 1 | 922 |
| May 21, 2022 | Idaho State T&F Championship (1A/2A/3A) | 9:05.04 | 1 | 893 |
| May 21, 2022 | Idaho State Championship 4a-5a | 9:05.04 | 1 | 893 |
| May 7, 2022 | BYU High School Invitational | 9:06.15 | 1 | 887 |
| April 29, 2022 | Tiger Grizz Invitational | 9:06.80 | 1 | 884 |
| Jan. 28, 2023 | Weber State Indoor Invitational | 9:10.26 | 1 | 866 |
| April 15, 2023 | Utah County Invite | 9:12.90 | 1 | 853 |
| March 23, 2022 | Salmon Icebreaker | 9:16.23 | 1 | 837 |
| Feb. 17, 2024 | Simplot Games | 9:16.91 | 1 | 834 |
| March 17, 2022 | Butte County, Challis, Mackay vs. Salmon | 9:20.32 | 1 | 817 |
| April 21, 2022 | Salmon Invitational | 9:22.38 | 1 | 807 |
| Feb. 4, 2022 | Utah Distance Challenge | 9:26.14 | 2 | 789 |
| May 22, 2021 | Idaho State T&F Championship (1A/2A/3A) | 9:29.34 | 3 | 774 |
| May 13, 2021 | District 6 2A Championships | 9:40.34 | 2 | 723 |
| May 7, 2021 | BYU High School Invitational | 9:44.11 | 5 | 706 |
| May 13, 2022 | District 6 - 3A/2A/1A Championship | 9:44.31 | 1 | 706 |
| April 2, 2021 | Firth Cougar Classic | 9:58.00 | 2 | 646 |
| April 27, 2021 | Fred Simpson Invitational | 9:58.08 | 1 | 645 |
| April 30, 2021 | Tiger/Grizz Invitational | 9:58.77 | 12 | 642 |
3200m_cc
188
Points
12:16.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2017 | Salmon Invitational | 12:16.84 | 5 | 188 |
400m
516
Points
56.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2022 | Fred Simpson Invitational | 56.51 | 4 | 516 |
| April 15, 2022 | Dow Dean Mountain Madness | 56.76 | 3 | 505 |
| March 17, 2022 | Butte County, Challis, Mackay vs. Salmon | 57.63 | 2 | 466 |
| April 9, 2021 | Dow Dean Mountain Madness Meet | 59.97 | 14 | 370 |
5000m
1117
Points
13:25.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 9, 2024 | Portland Track Festival | 13:25.86 | 8 | 1117 |
| March 10, 2024 | New Balance Nationals Indoor | 13:38.86 | 1 | 1072 |
5000m_cc
881
Points
14:37.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 4, 2021 | Garmin RunningLane Cross Country Championships | 14:37.00 | 21 | 881 |
| Nov. 18, 2023 | NXR Southwest Region | 14:41.13 | 1 | 868 |
| Oct. 24, 2023 | 2023 Utah State Cross Country Championships | 14:44.00 | 1 | 859 |
| Nov. 19, 2022 | Team Southwest Regional Champs | 14:44.80 | 1 | 856 |
| Oct. 25, 2022 | Utah State XC Championships | 14:49.80 | 1 | 841 |
| Dec. 3, 2022 | Nike Cross Nationals | 14:51.70 | 2 | 835 |
| Oct. 3, 2023 | Region 3 XC Championships | 15:02.82 | 1 | 802 |
| Sept. 1, 2023 | Timpanogos Invitational | 15:07.70 | 1 | 787 |
| Oct. 7, 2021 | Bob Conley Invitational | 15:16.30 | 2 | 762 |
| Oct. 30, 2021 | Idaho State Cross Country Championships | 15:18.78 | 2 | 755 |
| Nov. 13, 2021 | NXR Northwest Regional Championships | 15:21.10 | 3 | 748 |
| Oct. 11, 2022 | Utah 5A-6A Divisionals | 15:21.60 | 1 | 747 |
| Oct. 10, 2023 | Utah 3A-6A Divisionals | 15:22.00 | 1 | 745 |
| Dec. 2, 2023 | Nike Cross Nationals | 15:29.90 | 13 | 723 |
| Sept. 3, 2022 | Timpanogos XC Invitational | 15:41.90 | 3 | 689 |
| Oct. 31, 2020 | Idaho State Championship | 15:50.93 | 2 | 664 |
| Sept. 30, 2020 | Salmon Savage Rumble | 15:59.11 | 3 | 642 |
| Sept. 10, 2021 | Tiger/Grizz XC Invitational | 16:00.30 | 1 | 639 |
| Oct. 8, 2020 | Bob Conley Invitational | 16:14.80 | 2 | 601 |
| Sept. 4, 2021 | Cardinal Classic | 16:15.64 | 2 | 599 |
| Oct. 14, 2020 | Firth Invitational | 16:17.50 | 4 | 594 |
| Sept. 16, 2021 | Harriman Meet | 16:29.99 | 1 | 563 |
| Oct. 21, 2020 | 2A District VI Championship | 16:34.00 | 2 | 553 |
| Sept. 12, 2020 | Tiger Grizz Invitational | 16:45.00 | 3 | 526 |
| Sept. 3, 2020 | WJ Invite | 17:06.10 | 2 | 476 |
| Sept. 17, 2020 | Harriman Meet | 17:10.70 | 2 | 465 |
| Sept. 26, 2020 | Mustang Mountain Run | 18:17.50 | 2 | 326 |
800m
932
Points
1:53.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2024 | STATE CHAMPIONSHIPS | 1:53.37 | 6 | 932 |
| April 13, 2024 | Utah County Invitational | 1:54.15 | 2 | 911 |
| April 21, 2023 | Caveman Classic | 1:57.27 | 2 | 829 |
| Feb. 10, 2023 | REP Distance Challenge | 1:58.50 | 5 | 798 |
| March 17, 2023 | Skyhawk First Flight | 1:58.94 | 3 | 787 |
| May 21, 2022 | Idaho State Championship 4a-5a | 2:00.17 | 3 | 757 |
| May 21, 2022 | Idaho State T&F Championship (1A/2A/3A) | 2:00.17 | 3 | 757 |
| April 29, 2022 | Tiger Grizz Invitational | 2:01.09 | 13 | 734 |
| May 7, 2022 | BYU High School Invitational | 2:02.27 | 13 | 706 |
| March 23, 2022 | Salmon Icebreaker | 2:02.71 | 2 | 696 |
| May 13, 2021 | District 6 2A Championships | 2:03.96 | 3 | 667 |
| May 13, 2022 | District 6 - 3A/2A/1A Championship | 2:04.64 | 1 | 651 |
| May 22, 2021 | Idaho State T&F Championship (1A/2A/3A) | 2:06.00 | 9 | 621 |
| Jan. 22, 2022 | BYU High School Indoor Invitational | 2:06.63 | 2 | 607 |
| May 7, 2021 | BYU High School Invitational | 2:08.16 | 25 | 574 |
| April 27, 2021 | Fred Simpson Invitational | 2:09.37 | 2 | 548 |
| April 15, 2021 | Salmon Invitational | 2:09.51 | 2 | 545 |
| March 17, 2021 | Salmon Icebreaker | 2:09.90 | 1 | 537 |
mile
984
Points
4:07.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2024 | New Balance Nationals Outdoor | 4:07.52 | 11 | 984 |
| June 18, 2023 | New Balance Nationals Outdoor | 4:09.15 | 6 | 965 |
| Feb. 4, 2024 | New Balance Indoor Grand Prix | 4:18.29 | 11 | 862 |
| Jan. 22, 2022 | BYU High School Indoor Invitational | 4:37.07 | 8 | 668 |
3mile_cc
795
Points
14:31.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2022 | Utah Pre-State XC Meet | 14:31.80 | 1 | 795 |
| Sept. 22, 2023 | TwiKnight Invite | 14:41.14 | 1 | 767 |
| Sept. 13, 2023 | Utah Pre-State Meet | 14:42.40 | 1 | 763 |
| Aug. 26, 2023 | Wahsatch Rendezvous | 14:48.36 | 1 | 745 |
| Nov. 4, 2023 | Pre-Footlocker | 15:01.00 | 1 | 708 |
| Oct. 3, 2023 | Region 3 XC Championships | 15:02.82 | 1 | 702 |
| Aug. 27, 2022 | Wasatch Rendezvous | 15:54.57 | 1 | 560 |
Short Sprints
Event Group
377
Points
26.88
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2022 | 200m | Fred Simpson Invitational | 26.88 | 20 | 377 |
| April 26, 2022 | 100m | Fred Simpson Invitational | 13.61 | 44 | 283 |
Mile
Event Group
1042
Points
4:01.27
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2024 | 1600m | STATE CHAMPIONSHIPS | 4:01.27 | 1 | 1042 |
| May 3, 2024 | 1600m | PACS BYU Invitational | 4:01.78 | 1 | 1036 |
| April 19, 2024 | 1600m | Caveman Classic | 4:03.45 | 1 | 1016 |
| March 23, 2024 | 1600m | Pine View Invitational | 4:04.78 | 2 | 1000 |
| June 16, 2024 | Mile | New Balance Nationals Outdoor | 4:07.52 | 11 | 984 |
Distance
Event Group
1055
Points
8:34.14
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2023 | 3200m | Arcadia Invitational | 8:34.14 | 2 | 1055 |
| April 6, 2024 | 3200m | Arcadia Invitational | 8:34.96 | 1 | 1051 |
| June 16, 2024 | 2Mile | New Balance Nationals Outdoor | 8:38.49 | 1 | 1049 |
| May 17, 2024 | 3200m | STATE CHAMPIONSHIPS | 8:36.79 | 1 | 1041 |
| June 14, 2023 | 2Mile | Brooks PR Invitational | 8:41.10 | 5 | 1035 |
Cross Country
Event Group
881
Points
14:37.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 4, 2021 | 5K XC | Garmin RunningLane Cross Country Championships | 14:37.00 | 21 | 881 |
| Nov. 18, 2023 | 5K XC | NXR Southwest Region | 14:41.13 | 1 | 868 |
| Oct. 24, 2023 | 5K XC | 2023 Utah State Cross Country Championships | 14:44.00 | 1 | 859 |
| Nov. 19, 2022 | 5K XC | Team Southwest Regional Champs | 14:44.80 | 1 | 856 |
| Oct. 25, 2022 | 5K XC | Utah State XC Championships | 14:49.80 | 1 | 841 |
Long Sprints
Event Group
516
Points
56.51
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2022 | 400m | Fred Simpson Invitational | 56.51 | 4 | 516 |
| April 15, 2022 | 400m | Dow Dean Mountain Madness | 56.76 | 3 | 505 |
| March 17, 2022 | 400m | Butte County, Challis, Mackay vs. Salmon | 57.63 | 2 | 466 |
| April 9, 2021 | 400m | Dow Dean Mountain Madness Meet | 59.97 | 14 | 370 |
Long-Distance
Event Group
1117
Points
13:25.86
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 9, 2024 | 5000m | Portland Track Festival | 13:25.86 | 8 | 1117 |
| March 10, 2024 | 5000m | New Balance Nationals Indoor | 13:38.86 | 1 | 1072 |
Mid-D
Event Group
932
Points
1:53.37
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2024 | 800m | STATE CHAMPIONSHIPS | 1:53.37 | 6 | 932 |
| April 13, 2024 | 800m | Utah County Invitational | 1:54.15 | 2 | 911 |
| April 21, 2023 | 800m | Caveman Classic | 1:57.27 | 2 | 829 |
| Feb. 10, 2023 | 800m | REP Distance Challenge | 1:58.50 | 5 | 798 |
| March 17, 2023 | 800m | Skyhawk First Flight | 1:58.94 | 3 | 787 |
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