Performance Dashboard
Athlete analytics & progression tracking
1500m
772
Points
4:07.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2010 | NE DIII Track & Field Championship | 4:07.23 | 25 | 772 |
| March 6, 2004 | Mason Dixon Games | 4:39.82 | 9 | 450 |
1600m
563
Points
4:46.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2004 | Sundown Invitational | 4:46.67 | 5 | 563 |
3000m
860
Points
8:35.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2010 | New England Collegiate Championships | 8:35.15 | 12 | 860 |
| Jan. 16, 2010 | Reggie Poyau Memorial Invitational | 8:44.91 | 2 | 809 |
3200m
714
Points
9:42.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2005 | Sundown Invitational | 9:42.40 | 0 | 714 |
| June 3, 2006 | Kentucky State Track Meet | 9:46.06 | 4 | 698 |
| March 30, 2006 | KCD All-Comers | 9:46.10 | 0 | 698 |
| May 4, 2006 | Sundown Invitational | 9:50.34 | 0 | 679 |
| May 26, 2006 | Region 3 AAA | 9:51.73 | 1 | 673 |
| April 22, 2006 | Male Bulldog Classic | 9:52.94 | 5 | 667 |
| April 16, 2005 | Wildcat Relays | 9:55.18 | 0 | 658 |
| April 29, 2004 | Sundown Invitational | 10:05.00 | 1 | 616 |
| May 28, 2005 | Region 3 Class AA | 10:06.42 | 0 | 610 |
| June 5, 2004 | Kentucky State Track Meet | 10:10.47 | 7 | 593 |
| June 4, 2005 | Kentucky State Track Meet | 10:13.09 | 4 | 582 |
4000m_cc
437
Points
13:43.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2001 | KTCCCA Meet of Champions | 13:43.50 | 3 | 437 |
5000m
921
Points
14:24.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2010 | Boston University Valentine Invitational | 14:24.22 | 1 | 921 |
| May 20, 2010 | Oneonta State May Meet | 14:47.25 | 1 | 849 |
| March 13, 2010 | NCAA Division III Indoor National Championships | 14:51.01 | 4 | 837 |
| April 24, 2010 | NESCAC Outdoor Championship | 14:53.20 | 1 | 831 |
| May 8, 2010 | New England Outdoor Championship | 15:04.61 | 12 | 796 |
5000m_cc
666
Points
15:50.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2005 | Franklin County Invitational | 15:50.41 | 2 | 666 |
| Nov. 12, 2005 | Kentucky State Cross Country Meet | 15:56.61 | 3 | 649 |
| Nov. 5, 2005 | Region 3 AAA | 15:57.51 | 1 | 647 |
| Sept. 17, 2005 | Trinity Invitational | 15:57.80 | 4 | 646 |
| Oct. 29, 2005 | KTCCCA Meet of Champions | 16:06.65 | 1 | 622 |
| Nov. 19, 2005 | Mid-East Regional Championships | 16:10.00 | 0 | 614 |
| Oct. 22, 2005 | DeSales Invitational | 16:11.00 | 0 | 611 |
| Oct. 15, 2005 | Lexington Catholic Invitational | 16:11.36 | 4 | 610 |
| Nov. 27, 2004 | Foot Locker South Regional | 16:12.00 | 0 | 608 |
| Oct. 16, 2004 | Lexington Catholic Invitational | 16:12.99 | 0 | 606 |
| Nov. 13, 2004 | Kentucky State Cross Country Meet | 16:13.57 | 1 | 604 |
| Sept. 18, 2004 | Trinity Invitational | 16:19.31 | 4 | 590 |
| Nov. 29, 2003 | Foot Locker South Regional | 16:20.00 | 0 | 588 |
| Nov. 6, 2004 | Region 3 AA | 16:20.50 | 1 | 587 |
| Nov. 2, 2002 | Region 3 AAA | 16:20.78 | 6 | 586 |
| Sept. 11, 2004 | Rumble through the Jungle | 16:26.37 | 1 | 572 |
| Nov. 8, 2003 | Kentucky State Cross Country Meet | 16:40.71 | 8 | 536 |
| Oct. 8, 2005 | Berea Invitational | 16:47.00 | 1 | 521 |
| Oct. 18, 2003 | DeSales Invitational | 16:48.00 | 1 | 518 |
| Sept. 24, 2005 | South Oldham Dragon Invitational | 16:50.02 | 1 | 514 |
| Sept. 20, 2003 | Trinity Invitational | 16:51.31 | 18 | 511 |
| Nov. 9, 2002 | Kentucky State Cross Country Meet | 16:57.23 | 20 | 497 |
| Sept. 7, 2002 | Midwest Meet of Champions | 17:07.00 | 0 | 474 |
| Oct. 30, 2004 | Meet of Champions | 17:12.26 | 3 | 462 |
| Oct. 11, 2003 | Lexington Catholic Invitational | 17:20.15 | 27 | 444 |
800m
576
Points
2:08.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2010 | Wesleyan Invitational # III | 2:08.08 | 15 | 576 |
8000m_cc
791
Points
25:16.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2009 | NCAA DIII New England Regional | 25:16.70 | 2 | 791 |
| Oct. 10, 2009 | New England Cross Country Championship | 25:42.00 | 49 | 750 |
| Oct. 3, 2009 | KSC Invitational | 25:54.00 | 2 | 731 |
| Sept. 19, 2009 | UMass 5 Way Meet | 26:12.00 | 10 | 703 |
| Nov. 21, 2009 | NCAA Division III National Championships | 26:18.50 | 44 | 693 |
mile
786
Points
4:25.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2010 | Wesleyan Invitational # III | 4:25.35 | 1 | 786 |
| Jan. 16, 2010 | Reggie Poyau Memorial Invitational | 4:30.71 | 7 | 731 |
| March 5, 2010 | 2010 Eastern College Athletic Conference Division III Indoor Cha | 4:30.89 | 17 | 729 |
Mile
Event Group
786
Points
4:25.35
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 23, 2010 | Mile | Wesleyan Invitational # III | 4:25.35 | 1 | 786 |
| May 1, 2010 | 1500m | NE DIII Track & Field Championship | 4:07.23 | 25 | 772 |
| Jan. 16, 2010 | Mile | Reggie Poyau Memorial Invitational | 4:30.71 | 7 | 731 |
| March 5, 2010 | Mile | 2010 Eastern College Athletic Conference Division III Indoor Cha | 4:30.89 | 17 | 729 |
| April 29, 2004 | 1600m | Sundown Invitational | 4:46.67 | 5 | 563 |
Distance
Event Group
860
Points
8:35.15
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 27, 2010 | 3000m | New England Collegiate Championships | 8:35.15 | 12 | 860 |
| Jan. 16, 2010 | 3000m | Reggie Poyau Memorial Invitational | 8:44.91 | 2 | 809 |
| May 4, 2005 | 3200m | Sundown Invitational | 9:42.40 | 0 | 714 |
| June 3, 2006 | 3200m | Kentucky State Track Meet | 9:46.06 | 4 | 698 |
| March 30, 2006 | 3200m | KCD All-Comers | 9:46.10 | 0 | 698 |
Cross Country
Event Group
791
Points
25:16.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 14, 2009 | 8000mCC | NCAA DIII New England Regional | 25:16.70 | 2 | 791 |
| Oct. 10, 2009 | 8000mCC | New England Cross Country Championship | 25:42.00 | 49 | 750 |
| Oct. 3, 2009 | 8000mCC | KSC Invitational | 25:54.00 | 2 | 731 |
| Sept. 19, 2009 | 8000mCC | UMass 5 Way Meet | 26:12.00 | 10 | 703 |
| Nov. 21, 2009 | 8000mCC | NCAA Division III National Championships | 26:18.50 | 44 | 693 |
Long-Distance
Event Group
921
Points
14:24.22
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 13, 2010 | 5000m | Boston University Valentine Invitational | 14:24.22 | 1 | 921 |
| May 20, 2010 | 5000m | Oneonta State May Meet | 14:47.25 | 1 | 849 |
| March 13, 2010 | 5000m | NCAA Division III Indoor National Championships | 14:51.01 | 4 | 837 |
| April 24, 2010 | 5000m | NESCAC Outdoor Championship | 14:53.20 | 1 | 831 |
| May 8, 2010 | 5000m | New England Outdoor Championship | 15:04.61 | 12 | 796 |
Mid-D
Event Group
576
Points
2:08.08
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 23, 2010 | 800m | Wesleyan Invitational # III | 2:08.08 | 15 | 576 |
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