Performance Dashboard
Athlete analytics & progression tracking
10000m
852
Points
31:15.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2016 | adidas Raleigh Relays | 31:15.16 | 25 | 852 |
| May 15, 2016 | ACC Championship | 31:35.73 | 19 | 824 |
10000m_cc
740
Points
32:41.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2015 | NCAA DI Southeast Regional | 32:41.40 | 140 | 740 |
1500m
157
Points
5:22.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2008 | flrunners.com MS East Regional Qualifier | 5:22.93 | 6 | 157 |
1600m
857
Points
4:17.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2012 | FHSAA 1A Outdoor State Finals | 4:17.18 | 2 | 857 |
| April 7, 2012 | Pepsi Florida Relays | 4:23.37 | 10 | 790 |
| March 2, 2012 | Holy Trinity Invitational | 4:24.98 | 3 | 773 |
| April 3, 2010 | Pepsi Florida Relays | 4:34.00 | 9 | 682 |
| April 19, 2012 | FHSAA 1A Region 3 | 4:35.24 | 1 | 670 |
| April 21, 2011 | FHSAA 1A Region 2 | 4:35.68 | 5 | 665 |
| April 14, 2011 | FHSAA 1A District 8 | 4:42.73 | 3 | 598 |
| March 5, 2010 | Holy Trinity Invitational | 4:45.00 | 5 | 578 |
| April 10, 2012 | FHSAA 1A District 12 | 4:46.13 | 1 | 568 |
| March 18, 2011 | Holy Trinity Elite Classic | 4:51.06 | 15 | 524 |
| April 16, 2009 | FHSAA 1A District 8 | 4:56.11 | 6 | 481 |
| March 21, 2009 | Holy Trinity Elite Classic | 4:56.98 | 13 | 474 |
| March 7, 2009 | East Coast Classic | 5:03.93 | 19 | 419 |
| Feb. 22, 2008 | Episcopal Home Meet | 5:37.84 | 23 | 198 |
3000m
847
Points
8:37.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2016 | Battle of the Blues | 8:37.71 | 13 | 847 |
| Feb. 2, 2013 | Gene Anderson Invitational | 8:46.00 | 3 | 804 |
| Jan. 29, 2012 | Jimmy Carnes Indoor Youth Meet | 8:54.76 | 2 | 759 |
| April 26, 2008 | flrunners.com MS East Regional Qualifier | 11:16.64 | 7 | 217 |
3200m
841
Points
9:15.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2012 | FSU Relays | 9:15.37 | 3 | 841 |
| May 12, 2012 | Preprunners.com All-Star Showdown | 9:16.86 | 1 | 834 |
| April 27, 2012 | FHSAA 1A Outdoor State Finals | 9:20.49 | 1 | 816 |
| April 19, 2012 | FHSAA 1A Region 3 | 9:25.18 | 1 | 794 |
| Feb. 17, 2012 | Astronaut Open | 9:38.10 | 1 | 734 |
| March 26, 2010 | Holy Trinity Elite Classic | 9:44.14 | 1 | 706 |
| April 22, 2010 | FHSAA 1A Region 2 | 9:56.05 | 4 | 654 |
| March 12, 2010 | Bolles Bulldog Classic | 9:56.74 | 6 | 651 |
| April 10, 2012 | FHSAA 1A District 12 | 9:58.00 | 1 | 646 |
| Feb. 26, 2010 | Highlander Invitational | 10:05.47 | 4 | 614 |
| April 30, 2010 | FHSAA 1A Outdoor State Finals | 10:11.27 | 7 | 590 |
| March 27, 2009 | Astronaut Invitational | 10:29.33 | 4 | 518 |
| April 2, 2011 | Florida Relays | 10:32.58 | 72 | 506 |
| March 4, 2011 | Holy Trinity Invitational | 10:46.00 | 6 | 456 |
| April 15, 2010 | FHSAA 1A District 8 | 10:47.65 | 4 | 450 |
| Feb. 27, 2009 | Bolles 6 Way Meet | 10:55.30 | 2 | 423 |
| March 13, 2009 | Brevard Distance Carnival Presented by The Running Zone | 11:00.30 | 7 | 406 |
| March 13, 2008 | Holy Trinity Mini Meet | 12:02.19 | 25 | 223 |
5000m
932
Points
14:20.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2016 | Duke Invitational | 14:20.86 | 3 | 932 |
| Feb. 20, 2016 | Virginia Tech Challenge | 14:36.95 | 1 | 881 |
| Feb. 16, 2013 | VT Challenge | 14:55.29 | 2 | 824 |
| Jan. 30, 2016 | Camel City Elite Invite | 15:01.47 | 4 | 806 |
| Feb. 27, 2016 | ACC Championships | 15:01.54 | 13 | 805 |
| April 18, 2015 | Georgia Tech Invitational | 15:05.85 | 14 | 793 |
| March 11, 2012 | New Balance Indoor Nationals | 15:11.76 | 18 | 775 |
| Feb. 23, 2013 | ACC Indoor Championship | 15:16.19 | 18 | 762 |
| April 3, 2015 | HPU Vertklasse Meeting | 15:38.95 | 21 | 697 |
| May 23, 2009 | Runningzone.com All-Star Showdown | 16:50.75 | 8 | 512 |
5000m_cc
817
Points
14:57.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2011 | Great American Cross Country Festival | 14:57.60 | 1 | 817 |
| Nov. 8, 2014 | Three Stripe Invitational | 15:25.21 | 7 | 736 |
| Nov. 10, 2011 | FHSAA 1A Region 3 | 15:41.93 | 1 | 689 |
| Sept. 24, 2011 | FSU Seminole Invitational | 15:43.81 | 1 | 684 |
| Oct. 16, 2010 | 11th Annual Holy Trinity Fall Classic | 15:44.00 | 4 | 683 |
| Oct. 15, 2011 | 12th Annual Holy Trinity Fall Classic | 15:49.63 | 1 | 668 |
| Sept. 17, 2011 | Katie Caples Invitational presented by adidas and JOI | 15:50.00 | 1 | 667 |
| Oct. 2, 2010 | Great American Cross Country Festival | 15:53.10 | 28 | 659 |
| Nov. 19, 2011 | FHSAA Cross Country State Finals | 15:53.62 | 3 | 657 |
| Nov. 20, 2010 | FHSAA CC State Finals | 15:55.24 | 6 | 653 |
| Oct. 9, 2010 | FSU Invitational | 15:55.36 | 6 | 652 |
| Nov. 13, 2010 | FHSAA 1A Region 2 | 16:02.35 | 6 | 634 |
| Sept. 3, 2011 | Wickham Park Jamboree | 16:04.00 | 1 | 629 |
| Nov. 21, 2009 | FHSAA CC State Finals | 16:06.45 | 5 | 623 |
| Sept. 4, 2010 | Wickham Park Jamboree | 16:13.00 | 2 | 606 |
| Oct. 17, 2009 | 10th Annual Holy Trinity Fall Classic | 16:13.05 | 6 | 606 |
| Nov. 26, 2011 | Nike Cross Nationals Southeast Regional | 16:14.40 | 63 | 602 |
| Sept. 18, 2010 | Katie Caples Invitational presented by adidas and JOI | 16:22.00 | 8 | 583 |
| Nov. 7, 2009 | FHSAA 1A District 4 | 16:27.34 | 3 | 569 |
| Oct. 3, 2009 | Great American XC Festival | 16:28.00 | 6 | 568 |
| Nov. 4, 2010 | FHSAA 1A District 4 | 16:30.43 | 2 | 561 |
| Nov. 28, 2009 | Foot Locker South Regional | 16:34.00 | 21 | 553 |
| Sept. 19, 2009 | Katie Caples Invitational | 16:38.00 | 14 | 543 |
| Oct. 10, 2009 | FSU Invitational | 16:39.29 | 9 | 540 |
| Nov. 5, 2011 | FHSAA 1A District 12 | 16:43.93 | 1 | 528 |
| Sept. 26, 2009 | DeLand Invitational XC Meet | 16:53.00 | 9 | 506 |
| Sept. 10, 2010 | FACA Cross Country Classic | 16:57.08 | 21 | 497 |
| Nov. 22, 2008 | FHSAA CC State Finals | 17:13.00 | 35 | 460 |
| Sept. 5, 2009 | Wickham Park Jamboree | 17:50.00 | 6 | 380 |
| Sept. 27, 2008 | FSU Invitational | 18:16.67 | 135 | 327 |
| Nov. 14, 2009 | FHSAA 1A Region 2 | 18:17.40 | 17 | 326 |
| Oct. 4, 2008 | flrunners.com Invitational 9 Presented by Nike | 18:21.79 | 118 | 318 |
| Nov. 29, 2008 | Foot Locker South Regional | 18:25.00 | 76 | 312 |
| Sept. 19, 2008 | Katie Caples Invitational | 18:35.00 | 55 | 293 |
| Sept. 6, 2008 | Wickham Park Jamboree | 19:01.00 | 34 | 248 |
| Oct. 11, 2008 | Great American XC Festival | 19:21.50 | 116 | 215 |
| Oct. 20, 2007 | 8th Annual Holy Trinity Fall Classic | 20:13.00 | 65 | 143 |
| Nov. 15, 2008 | FHSAA 1A Region 2 | 20:18.56 | 44 | 136 |
| Oct. 6, 2007 | flrunners.com Invitational 8 | 20:54.67 | 166 | 95 |
| Sept. 22, 2007 | FSU Invitational | 21:55.65 | 79 | 43 |
6000m_cc
770
Points
18:47.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2012 | Virginia Tech Alumni Open | 18:47.42 | 7 | 770 |
800m
645
Points
2:04.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2011 | Tarpon Invitational | 2:04.94 | 11 | 645 |
| Feb. 24, 2012 | Highlander Invitational | 2:04.95 | 9 | 644 |
| March 13, 2009 | Brevard Distance Carnival Presented by The Running Zone | 2:18.33 | 9 | 378 |
8000m_cc
862
Points
24:34.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2015 | Princeton Inter-Regional Meet | 24:34.30 | 34 | 862 |
| Oct. 17, 2015 | NCAA Division I (DI) Pre-Nationals | 25:11.60 | 238 | 799 |
| Oct. 30, 2015 | ACC Championship | 25:12.60 | 57 | 798 |
| Oct. 11, 2014 | Royals XC Challenge | 25:29.80 | 13 | 770 |
| Sept. 29, 2012 | Great American Cross Country Festival | 25:33.20 | 7 | 764 |
| Oct. 31, 2014 | ACC Championship | 25:39.40 | 101 | 754 |
| Sept. 22, 2012 | Panorama Farms Invitational | 26:59.10 | 68 | 633 |
| Sept. 26, 2014 | Panorama Farm Invitational | 27:05.55 | 97 | 623 |
| Oct. 18, 2014 | NCAA Division I (DI) Pre-Nationals | 27:20.10 | 291 | 602 |
| Sept. 10, 2016 | Sycamore Invitational | 27:52.60 | 28 | 557 |
mile
705
Points
4:33.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 1, 2012 | JDL College Kick-Off Classic | 4:33.24 | 11 | 705 |
Long-Distance
Event Group
932
Points
14:20.86
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2016 | 5000m | Duke Invitational | 14:20.86 | 3 | 932 |
| Feb. 20, 2016 | 5000m | Virginia Tech Challenge | 14:36.95 | 1 | 881 |
| March 26, 2016 | 10000m | adidas Raleigh Relays | 31:15.16 | 25 | 852 |
| May 15, 2016 | 10000m | ACC Championship | 31:35.73 | 19 | 824 |
| Feb. 16, 2013 | 5000m | VT Challenge | 14:55.29 | 2 | 824 |
Cross Country
Event Group
862
Points
24:34.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2015 | 8000mCC | Princeton Inter-Regional Meet | 24:34.30 | 34 | 862 |
| Oct. 1, 2011 | 5K XC | Great American Cross Country Festival | 14:57.60 | 1 | 817 |
| Oct. 17, 2015 | 8000mCC | NCAA Division I (DI) Pre-Nationals | 25:11.60 | 238 | 799 |
| Oct. 30, 2015 | 8000mCC | ACC Championship | 25:12.60 | 57 | 798 |
| Aug. 31, 2012 | 6000mCC | Virginia Tech Alumni Open | 18:47.42 | 7 | 770 |
Mile
Event Group
857
Points
4:17.18
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2012 | 1600m | FHSAA 1A Outdoor State Finals | 4:17.18 | 2 | 857 |
| April 7, 2012 | 1600m | Pepsi Florida Relays | 4:23.37 | 10 | 790 |
| March 2, 2012 | 1600m | Holy Trinity Invitational | 4:24.98 | 3 | 773 |
| Dec. 1, 2012 | Mile | JDL College Kick-Off Classic | 4:33.24 | 11 | 705 |
| April 3, 2010 | 1600m | Pepsi Florida Relays | 4:34.00 | 9 | 682 |
Distance
Event Group
847
Points
8:37.71
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2016 | 3000m | Battle of the Blues | 8:37.71 | 13 | 847 |
| March 24, 2012 | 3200m | FSU Relays | 9:15.37 | 3 | 841 |
| May 12, 2012 | 3200m | Preprunners.com All-Star Showdown | 9:16.86 | 1 | 834 |
| April 27, 2012 | 3200m | FHSAA 1A Outdoor State Finals | 9:20.49 | 1 | 816 |
| Feb. 2, 2013 | 3000m | Gene Anderson Invitational | 8:46.00 | 3 | 804 |
Mid-D
Event Group
645
Points
2:04.94
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 25, 2011 | 800m | Tarpon Invitational | 2:04.94 | 11 | 645 |
| Feb. 24, 2012 | 800m | Highlander Invitational | 2:04.95 | 9 | 644 |
| March 13, 2009 | 800m | Brevard Distance Carnival Presented by The Running Zone | 2:18.33 | 9 | 378 |
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