Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
878
Points
30:55.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2018 | NCAA DI Cross Country Championships | 30:55.60 | 130 | 878 |
| Nov. 4, 2017 | NCAA DII Midwest Regional | 31:39.10 | 9 | 820 |
| Nov. 9, 2018 | NCAA DI Great Lakes Regional | 31:55.40 | 37 | 799 |
| Nov. 7, 2015 | NCAA DII Midwest Regional | 32:38.00 | 55 | 745 |
| Nov. 18, 2017 | NCAA DII Cross Country Championships | 32:41.10 | 92 | 741 |
| Nov. 22, 2014 | NCAA DII Midwest Regional | 32:42.20 | 54 | 739 |
1500m
1066
Points
3:43.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | Sound Running Track Fest | 3:43.08 | 5 | 1066 |
| May 30, 2024 | HOKA Festival of Miles | 3:43.43 | 11 | 1061 |
| April 11, 2019 | Tennessee Relays | 3:44.89 | 5 | 1042 |
| April 14, 2017 | Bryan Clay Invitational | 3:46.71 | 5 | 1019 |
| April 21, 2017 | Jesse Owens Track Classic | 3:46.87 | 2 | 1017 |
| May 13, 2017 | NCC Dr. Keeler Track & Field Meet | 3:47.45 | 3 | 1009 |
| May 6, 2016 | Toledo Invitational | 3:47.80 | 2 | 1005 |
| April 25, 2015 | Hillsdale Gina Relays | 3:51.86 | 3 | 953 |
| April 29, 2017 | G-MAC Championship | 3:52.04 | 1 | 951 |
| April 7, 2017 | Marian Knight Open | 3:56.43 | 1 | 897 |
| April 4, 2015 | Marv Frye Invitational | 3:56.79 | 1 | 893 |
| May 14, 2016 | NCCAA Outdoor Championship | 3:58.73 | 5 | 870 |
1600m
1074
Points
3:58.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2024 | HOKA Festival of Miles | 3:58.64 | 13 | 1074 |
| June 7, 2014 | OHSAA State Track and Field Championship | 4:14.22 | 7 | 890 |
| May 30, 2014 | Division 1 Region 4 | 4:19.21 | 4 | 835 |
| May 2, 2014 | 16th Annual Wayne Invitational | 4:20.69 | 4 | 819 |
| May 14, 2014 | Greater Western Ohio Conference Divisional Championship | 4:21.25 | 1 | 813 |
| May 23, 2014 | OHSAA Division 1 District - Wayne | 4:24.90 | 2 | 774 |
| April 25, 2014 | Beavercreek Invitational | 4:30.37 | 1 | 718 |
| April 5, 2014 | Northmont Invitational | 4:38.79 | 3 | 635 |
| Feb. 8, 2014 | Richey High School Tune-Up Meet | 4:41.68 | 7 | 608 |
3000m
1020
Points
8:06.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2019 | Gladstein Invitational | 8:06.21 | 1 | 1020 |
| Feb. 27, 2016 | Greater Midwest Athletic Conference (GMAC) | 8:28.24 | 1 | 897 |
| Jan. 27, 2018 | Jessica Starks Open | 8:38.54 | 1 | 842 |
| Feb. 28, 2015 | Great Midwest Indoor Track and Field Championships | 8:51.51 | 1 | 776 |
3000msc
1161
Points
8:21.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2021 | USATF Golden Games | 8:21.25 | 2 | 1161 |
| June 27, 2021 | U.S. Olympic Team Trials | 8:22.03 | 3 | 1158 |
| June 27, 2021 | U.S. Olympic Team Trials | 8:22.54 | 4 | 1156 |
| July 9, 2023 | USATF Outdoor Championships | 8:24.16 | 2 | 1148 |
| April 26, 2025 | Drake Relays | 8:27.81 | 1 | 1132 |
| May 18, 2024 | USATF LA Grand Prix | 8:28.07 | 10 | 1131 |
| July 9, 2023 | USATF Outdoor Championships | 8:33.34 | 13 | 1108 |
| April 27, 2019 | The Penn Relays Carnival | 8:34.26 | 1 | 1104 |
| June 30, 2024 | 2024 U.S. Olympic Team Trials | 8:34.43 | 10 | 1103 |
| May 19, 2022 | USATF Distance Classic | 8:34.65 | 12 | 1102 |
| May 25, 2019 | NCAA Division I East Preliminary | 8:35.38 | 2 | 1099 |
| March 30, 2019 | Stanford Invitational | 8:35.82 | 1 | 1097 |
| July 28, 2019 | 2019 USA Outdoor Track & Field Championships | 8:36.68 | 12 | 1093 |
| June 8, 2019 | NCAA Division I Outdoor Track & Field Championship | 8:41.62 | 2 | 1072 |
| June 8, 2019 | NCAA Division I Outdoor Track & Field Championship | 8:43.48 | 7 | 1064 |
| May 27, 2017 | NCAA Division II Track and Field Championships | 8:44.49 | 1 | 1060 |
| May 12, 2019 | Big Ten Conference Championship | 8:47.16 | 2 | 1048 |
| April 14, 2017 | Bryan Clay Invitational | 8:52.01 | 1 | 1028 |
| June 10, 2017 | Music City Distance Carnival | 8:52.90 | 12 | 1024 |
| April 23, 2016 | Jesse Owens Track Classic | 8:59.43 | 2 | 997 |
| April 16, 2016 | Brooks Mt. SAC Relays | 8:59.63 | 21 | 996 |
| May 27, 2017 | NCAA Division II Track and Field Championships | 8:59.83 | 1 | 995 |
| July 28, 2019 | 2019 USA Outdoor Track & Field Championships | 9:00.33 | 11 | 993 |
| April 1, 2017 | Hanover Invitational | 9:03.00 | 1 | 982 |
| May 2, 2015 | NCCAA Outdoor Championship | 9:03.06 | 1 | 982 |
| May 28, 2016 | NCAA Division II Track and Field Championships | 9:03.95 | 8 | 978 |
| May 28, 2016 | NCAA Division II Track and Field Championships | 9:04.76 | 2 | 975 |
| April 2, 2016 | Centre Invitational | 9:18.49 | 1 | 919 |
| April 17, 2015 | G-MAC Outdoor Championships | 9:26.37 | 1 | 888 |
| May 8, 2015 | Cardinal Twilight Classic | 9:26.98 | 4 | 886 |
3200m
722
Points
9:40.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2014 | Greater Western Ohio Conference Divisional Championship | 9:40.68 | 1 | 722 |
| April 10, 2014 | David M. Seitz Memorial Meet | 9:58.41 | 1 | 644 |
5000m
973
Points
14:08.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2018 | 2018 Hoosier Open | 14:08.06 | 6 | 973 |
| May 12, 2019 | Big Ten Conference Championship | 14:36.57 | 5 | 882 |
| Feb. 23, 2019 | Big 10 Indoor Championship | 14:46.57 | 24 | 851 |
| March 25, 2017 | Cedarville University Yellowjacket Open | 15:21.42 | 1 | 747 |
5000m_cc
751
Points
15:19.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2016 | Dayton Flyer 5k | 15:19.90 | 1 | 751 |
| Sept. 5, 2015 | Dayton Flyer 5k | 15:53.20 | 1 | 658 |
| Sept. 5, 2014 | Queen City Invitational | 16:03.99 | 30 | 629 |
| Oct. 13, 2012 | Greater Western Ohio Conference Championship | 16:20.01 | 5 | 588 |
| Oct. 12, 2013 | Greater Western Ohio Conference Championship | 16:29.57 | 11 | 564 |
| Sept. 29, 2012 | Buck Creek Invitational | 16:31.06 | 1 | 560 |
| Sept. 15, 2012 | Cedarville Friendship Cross Country Invitational | 16:31.73 | 3 | 558 |
| Sept. 28, 2013 | Buck Creek Invitational | 16:33.37 | 1 | 554 |
| Sept. 4, 2013 | Fairborn Invitational | 16:48.74 | 3 | 517 |
| Oct. 20, 2012 | OHSAA District Cross Country - Miami Valley CTC | 16:49.69 | 8 | 514 |
| Sept. 14, 2013 | Graham Invitational | 17:02.64 | 2 | 484 |
| Sept. 7, 2013 | Mason Cross Country Invitational | 17:07.20 | 25 | 473 |
| Oct. 27, 2012 | OHSAA Cross Country Regions 4, 8 & 12 | 17:08.89 | 59 | 470 |
| Sept. 22, 2012 | Bellbrook Invitational | 17:17.11 | 5 | 451 |
| Sept. 21, 2013 | Cedarville Friendship Cross Country Invitational | 17:17.80 | 5 | 449 |
| Oct. 19, 2013 | OHSAA District Cross Country - Miami Valley CTC | 17:34.00 | 7 | 414 |
| Oct. 26, 2013 | OHSAA Cross Country Regions 4, 8 & 12 | 17:34.32 | 86 | 413 |
| Aug. 31, 2013 | Lebanon Invitational | 17:44.86 | 17 | 391 |
| Oct. 5, 2013 | Ambassador Classic Invitational | 17:45.90 | 2 | 389 |
| Sept. 5, 2012 | Fairborn Invitational | 17:58.59 | 8 | 363 |
| Sept. 8, 2012 | Mason Invitational | 18:17.08 | 14 | 327 |
| Sept. 1, 2012 | Lebanon Invitational | 20:00.05 | 112 | 160 |
800m
939
Points
1:53.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2017 | G-MAC Championship | 1:53.12 | 1 | 939 |
| March 25, 2017 | Cedarville University Yellowjacket Open | 1:53.71 | 1 | 923 |
| Jan. 5, 2019 | Indiana vs Tennessee Dual | 1:54.21 | 3 | 910 |
| March 26, 2016 | Cedarville University Yellowjacket Open | 1:54.29 | 1 | 908 |
| Jan. 12, 2019 | Jim Green Invitational | 1:54.45 | 4 | 903 |
| Feb. 25, 2017 | Greater Midwest Athletic Conference (GMAC) | 1:54.64 | 1 | 898 |
| April 1, 2017 | Hanover Invitational | 1:54.74 | 1 | 896 |
| May 6, 2016 | Toledo Invitational | 1:54.82 | 3 | 893 |
| May 14, 2016 | NCCAA Outdoor Championship | 1:55.47 | 5 | 876 |
| Jan. 27, 2018 | Jessica Starks Open | 1:55.57 | 1 | 874 |
| Feb. 20, 2016 | NCCAA National Indoor Championship | 1:56.23 | 1 | 856 |
| Jan. 27, 2017 | Cedarville Collegiate Invitational | 1:56.35 | 1 | 853 |
| May 2, 2015 | NCCAA Outdoor Championship | 1:57.47 | 16 | 824 |
| March 28, 2015 | Cedarville University Open | 1:57.59 | 1 | 821 |
| Feb. 28, 2015 | Great Midwest Indoor Track and Field Championships | 1:59.15 | 2 | 782 |
| Feb. 5, 2016 | Cedarville Collegiate Invitational | 1:59.67 | 2 | 769 |
| April 25, 2014 | Beavercreek Invitational | 2:01.97 | 1 | 713 |
| Jan. 30, 2015 | Cedarville Collegiate Invitational | 2:02.53 | 6 | 700 |
| Feb. 7, 2015 | Joe Banks Invitational | 2:06.58 | 8 | 608 |
| Feb. 8, 2014 | Richey High School Tune-Up Meet | 2:07.96 | 5 | 578 |
8000m_cc
829
Points
24:53.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2018 | Big Ten Championships | 24:53.70 | 48 | 829 |
| Oct. 7, 2017 | Conference Cross-Over | 24:57.60 | 4 | 822 |
| Sept. 29, 2017 | All-Ohio Intercollegiate Championship | 25:02.50 | 7 | 814 |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 25:06.00 | 101 | 808 |
| Oct. 21, 2017 | GMAC Championship | 25:07.20 | 1 | 806 |
| Oct. 2, 2015 | All-Ohio Intercollegiate Championship | 25:19.00 | 29 | 787 |
| Sept. 17, 2016 | Cedarville Friendship Cross Country Invitational | 25:25.40 | 1 | 777 |
| Aug. 31, 2018 | Miami Opener | 25:33.00 | 2 | 765 |
| Sept. 19, 2015 | Cedarville Friendship Cross Country Invitational | 25:53.70 | 5 | 732 |
| Nov. 8, 2014 | Great Midwest Athletic Conference Championship | 26:17.00 | 6 | 696 |
| Oct. 24, 2014 | Cedarville Cross Country Invitational | 26:24.60 | 9 | 684 |
| Sept. 30, 2016 | All-Ohio Intercollegiate Championship | 26:27.80 | 55 | 679 |
| Sept. 20, 2014 | Cedarville Friendship Cross Country Invitational | 26:36.10 | 15 | 667 |
| Oct. 24, 2015 | G-MAC XC Championship | 26:49.40 | 4 | 647 |
| Oct. 3, 2014 | All-Ohio Intercollegiate Championship | 28:13.36 | 275 | 529 |
5mile_cc
722
Points
26:09.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2014 | Carnegie Melllon XC Invitational | 26:09.10 | 14 | 722 |
mile
1075
Points
4:00.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 9, 2021 | Take Flight Distance Classic | 4:00.02 | 1 | 1075 |
| May 30, 2024 | HOKA Festival of Miles | 4:00.19 | 13 | 1073 |
| Jan. 12, 2019 | Jim Green Invitational | 4:04.17 | 3 | 1024 |
| Feb. 3, 2018 | Akron Invitational | 4:04.66 | 1 | 1018 |
| March 11, 2017 | NCAA DII Indoor Track and Field Championships | 4:07.69 | 5 | 982 |
| March 11, 2017 | NCAA DII Indoor Track and Field Championships | 4:09.45 | 7 | 962 |
| Feb. 13, 2016 | GVSU Big Meet | 4:09.91 | 1 | 957 |
| Feb. 20, 2016 | NCCAA National Indoor Championship | 4:12.66 | 1 | 925 |
| Jan. 20, 2018 | Hillsdale Conference Crossover | 4:14.20 | 1 | 908 |
| Feb. 4, 2017 | Joe Banks Invitational | 4:15.17 | 1 | 897 |
| Feb. 25, 2017 | Greater Midwest Athletic Conference (GMAC) | 4:15.96 | 1 | 888 |
| Jan. 22, 2016 | Youngstown State Invitational | 4:16.50 | 1 | 882 |
| Jan. 30, 2016 | SPIRE Midwest Indoor Track & Field Open | 4:19.92 | 5 | 844 |
| Feb. 7, 2015 | Joe Banks Invitational | 4:31.45 | 2 | 723 |
| Jan. 30, 2015 | Cedarville Collegiate Invitational | 4:34.85 | 4 | 689 |
| Jan. 24, 2015 | Greyhound Classic | 4:35.96 | 11 | 679 |
Cross Country
Event Group
878
Points
30:55.60
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 17, 2018 | 10000mCC | NCAA DI Cross Country Championships | 30:55.60 | 130 | 878 |
| Oct. 28, 2018 | 8000mCC | Big Ten Championships | 24:53.70 | 48 | 829 |
| Oct. 7, 2017 | 8000mCC | Conference Cross-Over | 24:57.60 | 4 | 822 |
| Nov. 4, 2017 | 10000mCC | NCAA DII Midwest Regional | 31:39.10 | 9 | 820 |
| Sept. 29, 2017 | 8000mCC | All-Ohio Intercollegiate Championship | 25:02.50 | 7 | 814 |
Mile
Event Group
1075
Points
4:00.02
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 9, 2021 | Mile | Take Flight Distance Classic | 4:00.02 | 1 | 1075 |
| May 30, 2024 | 1600m | HOKA Festival of Miles | 3:58.64 | 13 | 1074 |
| May 30, 2024 | Mile | HOKA Festival of Miles | 4:00.19 | 13 | 1073 |
| May 11, 2024 | 1500m | Sound Running Track Fest | 3:43.08 | 5 | 1066 |
| May 30, 2024 | 1500m | HOKA Festival of Miles | 3:43.43 | 11 | 1061 |
Distance
Event Group
1020
Points
8:06.21
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 19, 2019 | 3000m | Gladstein Invitational | 8:06.21 | 1 | 1020 |
| Feb. 27, 2016 | 3000m | Greater Midwest Athletic Conference (GMAC) | 8:28.24 | 1 | 897 |
| Jan. 27, 2018 | 3000m | Jessica Starks Open | 8:38.54 | 1 | 842 |
| Feb. 28, 2015 | 3000m | Great Midwest Indoor Track and Field Championships | 8:51.51 | 1 | 776 |
| May 14, 2014 | 3200m | Greater Western Ohio Conference Divisional Championship | 9:40.68 | 1 | 722 |
Steeple
Event Group
1161
Points
8:21.25
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2021 | 3000mSC | USATF Golden Games | 8:21.25 | 2 | 1161 |
| June 27, 2021 | 3000mSC | U.S. Olympic Team Trials | 8:22.03 | 3 | 1158 |
| June 27, 2021 | 3000mSC | U.S. Olympic Team Trials | 8:22.54 | 4 | 1156 |
| July 9, 2023 | 3000mSC | USATF Outdoor Championships | 8:24.16 | 2 | 1148 |
| April 26, 2025 | 3000mSC | Drake Relays | 8:27.81 | 1 | 1132 |
Long-Distance
Event Group
973
Points
14:08.06
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 7, 2018 | 5000m | 2018 Hoosier Open | 14:08.06 | 6 | 973 |
| May 12, 2019 | 5000m | Big Ten Conference Championship | 14:36.57 | 5 | 882 |
| Feb. 23, 2019 | 5000m | Big 10 Indoor Championship | 14:46.57 | 24 | 851 |
| March 25, 2017 | 5000m | Cedarville University Yellowjacket Open | 15:21.42 | 1 | 747 |
Mid-D
Event Group
939
Points
1:53.12
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2017 | 800m | G-MAC Championship | 1:53.12 | 1 | 939 |
| March 25, 2017 | 800m | Cedarville University Yellowjacket Open | 1:53.71 | 1 | 923 |
| Jan. 5, 2019 | 800m | Indiana vs Tennessee Dual | 1:54.21 | 3 | 910 |
| March 26, 2016 | 800m | Cedarville University Yellowjacket Open | 1:54.29 | 1 | 908 |
| Jan. 12, 2019 | 800m | Jim Green Invitational | 1:54.45 | 4 | 903 |
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