Performance Dashboard
Athlete analytics & progression tracking
10000m
1024
Points
29:12.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2011 | Stanford Invitational | 29:12.00 | 13 | 1024 |
| June 13, 2009 | NCAA Outdoor Championships | 29:22.54 | 14 | 1009 |
| May 28, 2011 | NCAA West Regional | 29:23.22 | 13 | 1008 |
| May 17, 2009 | Pac-10 Championships | 29:47.63 | 7 | 973 |
| May 14, 2011 | Pac 10 Conference Championship | 29:58.78 | 8 | 957 |
| May 1, 2010 | Oregon Relays | 30:01.47 | 3 | 953 |
| May 16, 2010 | Pac 10 Conference Championship | 30:03.90 | 13 | 949 |
| May 17, 2008 | Pac 10 Championships | 30:30.36 | 6 | 913 |
| June 11, 2008 | NCAA Division I Championship | 31:05.10 | 25 | 865 |
10000m_cc
952
Points
30:02.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2008 | NCAA Division I Cross Country West Regionals | 30:02.00 | 33 | 952 |
| Nov. 23, 2009 | NCAA DI Cross Country Championships | 30:15.40 | 31 | 933 |
| Nov. 13, 2010 | NCAA D1 West Regional | 30:16.58 | 11 | 932 |
| Nov. 10, 2007 | NCAA West Region | 30:32.75 | 15 | 909 |
| Nov. 19, 2007 | NCAA DI Cross Country Championships | 30:37.00 | 41 | 903 |
| Nov. 22, 2010 | NCAA DI Cross Country Championships | 30:41.50 | 61 | 897 |
| Nov. 14, 2009 | NCAA D1 West Regional | 31:02.80 | 14 | 868 |
1500m
962
Points
3:51.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2009 | Oregon Twilight | 3:51.14 | 15 | 962 |
| May 6, 2011 | Oregon Twilight | 3:52.09 | 6 | 951 |
| April 25, 2009 | Oregon Relays | 3:53.69 | 5 | 931 |
| March 19, 2011 | Oregon Preview | 3:53.89 | 4 | 928 |
| May 8, 2010 | Oregon Twilight | 3:55.62 | 11 | 907 |
| March 20, 2010 | Oregon Preview | 3:57.71 | 6 | 882 |
1600m
890
Points
4:14.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2006 | CIF Southern Section Divisional Finals | 4:14.21 | 4 | 890 |
| May 21, 2005 | CIF Southern Section Division Finals | 4:16.66 | 6 | 863 |
| June 4, 2005 | CIF State Track and Field Championships | 4:18.08 | 12 | 847 |
3000m
988
Points
8:11.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2011 | Mountain Pacific Sports Federation Championships | 8:11.82 | 13 | 988 |
| Feb. 16, 2008 | Husky Classic | 8:23.93 | 40 | 920 |
3200m
871
Points
9:09.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2006 | CIF-Southern Section Masters Meet | 9:09.42 | 6 | 871 |
| May 20, 2006 | CIF Southern Section Divisional Finals | 9:13.20 | 4 | 852 |
| May 22, 2004 | CIF Southern Section Divisional Finals | 9:14.14 | 1 | 847 |
| May 28, 2004 | CIF-Southern Section Masters Meet | 9:19.32 | 7 | 822 |
| June 3, 2006 | CIF State Track and Field Championships | 9:20.32 | 10 | 817 |
5000m
989
Points
14:03.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2009 | MPSF Indoor Track & Field Championships | 14:03.28 | 3 | 989 |
| April 9, 2011 | Pepsi Team Invitational | 14:03.48 | 2 | 988 |
| Feb. 26, 2011 | Mountain Pacific Sports Federation Championships | 14:09.11 | 12 | 970 |
| Jan. 29, 2011 | UW Invitational | 14:09.53 | 2 | 969 |
| April 18, 2009 | Oregon/UCLA Dual | 14:09.75 | 3 | 968 |
| Feb. 12, 2011 | Washington Husky Invitational | 14:10.35 | 15 | 966 |
| April 17, 2011 | UCLA v. Oregon | 14:12.72 | 2 | 958 |
| March 1, 2008 | MPSF Championships | 14:13.06 | 5 | 957 |
| April 26, 2008 | Oregon Relays | 14:13.73 | 14 | 955 |
| March 28, 2009 | Stanford Invitational | 14:14.23 | 19 | 953 |
| March 27, 2010 | Stanford Invitational | 14:14.23 | 19 | 953 |
| Feb. 14, 2009 | Husky Classic | 14:15.35 | 21 | 950 |
| April 17, 2010 | Oregon-UCLA Dual | 14:16.14 | 2 | 947 |
| May 17, 2009 | Pac-10 Championships | 14:16.72 | 8 | 945 |
| May 14, 2011 | Pac 10 Conference Championship | 14:18.73 | 8 | 939 |
| April 10, 2010 | Pepsi Team Invitational | 14:22.84 | 6 | 925 |
| May 16, 2010 | Pac 10 Conference Championship | 14:26.69 | 17 | 913 |
| May 17, 2008 | Pac 10 Championships | 14:39.24 | 16 | 874 |
| June 26, 2005 | USATF Junior Outdoor T&F Champs | 14:43.87 | 7 | 859 |
| April 15, 2006 | Mt. Sac Relays | 15:12.85 | 2 | 772 |
5000m_cc
760
Points
15:17.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 10, 2005 | Foot Locker Nationals | 15:17.00 | 8 | 760 |
| Nov. 26, 2005 | CIF State Cross Country Championship | 15:30.00 | 6 | 723 |
8000m_cc
966
Points
23:34.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2009 | Pac-10 Cross Country Championships | 23:34.85 | 13 | 966 |
| Oct. 16, 2010 | Bill Dellinger Invitational | 23:42.15 | 3 | 953 |
| Oct. 2, 2009 | Bill Dellinger Invitational | 23:44.40 | 8 | 949 |
| Oct. 27, 2007 | Pac-10 Cross Country Championships | 23:46.70 | 28 | 945 |
| Oct. 30, 2010 | Pac-10 Cross Country Championships | 23:51.26 | 13 | 936 |
| Oct. 17, 2009 | NCAA Pre-Nationals | 23:59.60 | 6 | 922 |
| Oct. 31, 2008 | Pac-10 Cross Country Championships | 24:10.71 | 17 | 902 |
| Oct. 1, 2010 | Notre Dame Invitational | 24:17.00 | 18 | 891 |
mile
938
Points
4:11.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2008 | UW Invitational | 4:11.55 | 5 | 938 |
| Jan. 31, 2009 | University of Washington Indoor Invitational | 4:14.67 | 9 | 902 |
| Jan. 16, 2006 | Run for the Dream Invitational | 4:28.67 | 1 | 752 |
Long-Distance
Event Group
1024
Points
29:12.00
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 26, 2011 | 10000m | Stanford Invitational | 29:12.00 | 13 | 1024 |
| June 13, 2009 | 10000m | NCAA Outdoor Championships | 29:22.54 | 14 | 1009 |
| May 28, 2011 | 10000m | NCAA West Regional | 29:23.22 | 13 | 1008 |
| Feb. 28, 2009 | 5000m | MPSF Indoor Track & Field Championships | 14:03.28 | 3 | 989 |
| April 9, 2011 | 5000m | Pepsi Team Invitational | 14:03.48 | 2 | 988 |
Cross Country
Event Group
966
Points
23:34.85
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 30, 2009 | 8000mCC | Pac-10 Cross Country Championships | 23:34.85 | 13 | 966 |
| Oct. 16, 2010 | 8000mCC | Bill Dellinger Invitational | 23:42.15 | 3 | 953 |
| Nov. 14, 2008 | 10000mCC | NCAA Division I Cross Country West Regionals | 30:02.00 | 33 | 952 |
| Oct. 2, 2009 | 8000mCC | Bill Dellinger Invitational | 23:44.40 | 8 | 949 |
| Oct. 27, 2007 | 8000mCC | Pac-10 Cross Country Championships | 23:46.70 | 28 | 945 |
Mile
Event Group
962
Points
3:51.14
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2009 | 1500m | Oregon Twilight | 3:51.14 | 15 | 962 |
| May 6, 2011 | 1500m | Oregon Twilight | 3:52.09 | 6 | 951 |
| Feb. 2, 2008 | Mile | UW Invitational | 4:11.55 | 5 | 938 |
| April 25, 2009 | 1500m | Oregon Relays | 3:53.69 | 5 | 931 |
| March 19, 2011 | 1500m | Oregon Preview | 3:53.89 | 4 | 928 |
Distance
Event Group
988
Points
8:11.82
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 26, 2011 | 3000m | Mountain Pacific Sports Federation Championships | 8:11.82 | 13 | 988 |
| Feb. 16, 2008 | 3000m | Husky Classic | 8:23.93 | 40 | 920 |
| May 26, 2006 | 3200m | CIF-Southern Section Masters Meet | 9:09.42 | 6 | 871 |
| May 20, 2006 | 3200m | CIF Southern Section Divisional Finals | 9:13.20 | 4 | 852 |
| May 22, 2004 | 3200m | CIF Southern Section Divisional Finals | 9:14.14 | 1 | 847 |
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