Performance Dashboard
Athlete analytics & progression tracking
1000m
659
Points
2:40.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2025 | Section 9 Invitational | 2:40.87 | 7 | 659 |
| Jan. 12, 2024 | OCIAA Developmental "B" Meet | 3:02.30 | 23 | 342 |
1500m
749
Points
4:09.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | Glenn D. Loucks Games | 4:09.26 | 21 | 749 |
1600m
848
Points
4:18.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Race at the Oval Office | 4:18.06 | 1 | 848 |
| Feb. 2, 2025 | Section 9 Invitational | 4:21.35 | 1 | 812 |
| April 25, 2025 | Iron Duke Relays | 4:23.97 | 3 | 784 |
| March 1, 2025 | Section 9 State Qualifier | 4:27.08 | 6 | 751 |
| Jan. 5, 2025 | 10th Annual Ocean Breeze Freedom Games | 4:27.63 | 11 | 746 |
| Dec. 13, 2024 | OCIAA Developmental "A" Meet #1 | 4:30.21 | 1 | 720 |
| April 20, 2024 | Rondout Valley Gander Invitational | 4:32.69 | 2 | 695 |
| May 4, 2024 | Race at the Oval Office | 4:35.83 | 1 | 664 |
| Jan. 18, 2025 | OCIAA Divisional Championship (2,4,6) | 4:37.18 | 1 | 651 |
| Jan. 18, 2025 | OCIAA Divisional Championship (2,4,6) | 4:37.18 | 2 | 651 |
| June 14, 2025 | NYSPHSAA - NY State Champs | 4:39.84 | 56 | 625 |
| Feb. 23, 2024 | OCIAA Divisional Championship (2,4,6) | 4:40.80 | 3 | 616 |
| May 22, 2025 | MHAL Championship | 4:41.80 | 6 | 607 |
| Dec. 9, 2023 | OCIAA Developmental "A" Meet | 4:44.40 | 7 | 583 |
| May 6, 2023 | Race at the Oval Office | 4:45.65 | 2 | 572 |
| June 5, 2025 | Section 9 State Qualifier | 4:49.08 | 15 | 541 |
| Jan. 29, 2023 | Section 9 Invitational | 4:55.97 | 18 | 483 |
| May 30, 2025 | Section 9 Class C Championship | 5:01.66 | 6 | 437 |
| Feb. 10, 2023 | Section 9 Class B Championship | 5:01.95 | 13 | 434 |
| Jan. 20, 2023 | OCIAA Divisional Championship (2,4,6) | 5:08.59 | 4 | 384 |
| Dec. 10, 2022 | OCIAA Developmental "A" | 5:13.47 | 23 | 349 |
3000msc
835
Points
9:40.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 14, 2025 | NYSPHSAA - NY State Champs | 9:40.12 | 14 | 835 |
| April 25, 2025 | Iron Duke Relays | 9:53.12 | 1 | 786 |
| May 4, 2024 | Race at the Oval Office | 9:53.73 | 1 | 784 |
| May 31, 2024 | Section 9 State Qualifier | 9:59.50 | 4 | 763 |
| May 16, 2024 | MHAL Championships | 10:01.85 | 1 | 755 |
| June 8, 2024 | NYSPHSAA - NY State Champs | 10:04.78 | 20 | 744 |
| April 26, 2024 | Iron Duke Relays | 10:11.47 | 1 | 720 |
| May 24, 2024 | Section 9 Class B/D Championship | 10:14.36 | 2 | 710 |
| June 5, 2025 | Section 9 State Qualifier | 10:15.69 | 2 | 706 |
| May 30, 2025 | Section 9 Class C Championship | 10:20.29 | 2 | 690 |
| June 2, 2023 | Section 9 State Qualifier | 10:51.15 | 9 | 587 |
| April 28, 2023 | Iron Duke Relays | 11:07.57 | 4 | 536 |
| May 25, 2023 | Section 9 Class C/D Championship | 11:13.17 | 5 | 519 |
| May 19, 2023 | MHAL Championships | 11:21.60 | 7 | 494 |
| May 6, 2023 | Race at the Oval Office | 11:39.98 | 6 | 442 |
| April 22, 2023 | Rondout Valley Gander Invitational | 11:50.71 | 14 | 413 |
3200m
764
Points
9:31.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2024 | Section 9 State Qualifier | 9:31.47 | 1 | 764 |
| Feb. 7, 2025 | Section 9 Class B Championship | 9:31.72 | 2 | 763 |
| Jan. 18, 2025 | OCIAA Divisional Championship (2,4,6) | 9:36.45 | 3 | 741 |
| Jan. 18, 2025 | OCIAA Divisional Championship (2,4,6) | 9:36.45 | 1 | 741 |
| May 22, 2025 | MHAL Championship | 9:42.45 | 2 | 714 |
| Jan. 12, 2024 | OCIAA Developmental "B" Meet | 9:54.40 | 5 | 661 |
| Feb. 17, 2024 | Section 9 State Qualifier | 9:58.30 | 7 | 644 |
| June 5, 2025 | Section 9 State Qualifier | 10:00.59 | 6 | 634 |
| June 8, 2024 | NYSPHSAA - NY State Champs | 10:02.35 | 49 | 627 |
| April 23, 2024 | FDR/New Paltz/Pine Plains | 10:20.43 | 1 | 553 |
| May 25, 2023 | Section 9 Class C/D Championship | 10:26.69 | 8 | 528 |
| May 19, 2023 | MHAL Championships | 10:35.10 | 9 | 496 |
| June 2, 2023 | Section 9 State Qualifier | 10:42.31 | 14 | 470 |
| April 22, 2023 | Rondout Valley Gander Invitational | 10:55.59 | 19 | 422 |
5000m
763
Points
15:16.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2025 | Nisky Elite 5K | 15:16.04 | 8 | 763 |
5000m_cc
630
Points
16:03.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2025 | Queensbury Pre-States Invitational | 16:03.90 | 3 | 630 |
| Oct. 5, 2024 | Brewster Bear XC Classic | 16:07.30 | 1 | 621 |
| Nov. 4, 2023 | Section 9 XC Championships | 16:16.40 | 12 | 597 |
| Nov. 4, 2023 | Section 9 XC Championships | 16:16.40 | 3 | 597 |
| Oct. 31, 2024 | MHAL XC Championship | 16:17.30 | 6 | 595 |
| Nov. 16, 2024 | NYSPHSAA - New York State Championships | 16:19.30 | 6 | 590 |
| Nov. 4, 2025 | Section 9 XC Championships | 16:25.30 | 1 | 574 |
| Sept. 14, 2024 | Mount Academy Invitational | 16:28.70 | 4 | 566 |
| Sept. 27, 2025 | Bowdoin XC Classic | 16:34.30 | 7 | 552 |
| Oct. 26, 2023 | MHAL XC Championship | 16:48.00 | 3 | 518 |
| Nov. 11, 2023 | NYSPHSAA - New York State Championships | 16:50.20 | 11 | 513 |
| Sept. 16, 2023 | Mount Academy Invitational | 16:51.20 | 6 | 511 |
| Sept. 23, 2023 | Bowdoin XC Classic | 17:05.10 | 33 | 478 |
| Oct. 9, 2024 | Wallkill vs. Dover vs. Pine Plains | 17:22.51 | 3 | 439 |
| Nov. 25, 2023 | Nike Cross Nationals New York Regional | 18:00.70 | 111 | 359 |
| Oct. 27, 2022 | MHAL XC Championship | 18:30.60 | 42 | 301 |
| Oct. 8, 2022 | Saugerties Invitational | 19:20.00 | 1 | 218 |
| Oct. 22, 2022 | Section 1 Coaches Invitational | 20:58.10 | 87 | 92 |
800m
637
Points
2:05.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2024 | FDR/New Paltz/Pine Plains | 2:05.26 | 1 | 637 |
| May 4, 2024 | Race at the Oval Office | 2:12.92 | 15 | 477 |
mile
777
Points
4:26.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | Glenn D. Loucks Games | 4:26.20 | 21 | 777 |
3mile_cc
590
Points
15:43.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2024 | Burnt Hills Cross County Invitational | 15:43.40 | 1 | 590 |
| Oct. 14, 2023 | Burnt Hills Cross County Invitational | 15:56.00 | 24 | 557 |
| Nov. 6, 2024 | Section 9 XC Championships | 17:31.40 | 3 | 338 |
| Nov. 2, 2022 | Section 9 XC Championships | 18:36.80 | 17 | 219 |
Mid-D
Event Group
659
Points
2:40.87
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 2, 2025 | 1000m | Section 9 Invitational | 2:40.87 | 7 | 659 |
| April 23, 2024 | 800m | FDR/New Paltz/Pine Plains | 2:05.26 | 1 | 637 |
| May 4, 2024 | 800m | Race at the Oval Office | 2:12.92 | 15 | 477 |
| Jan. 12, 2024 | 1000m | OCIAA Developmental "B" Meet | 3:02.30 | 23 | 342 |
Mile
Event Group
848
Points
4:18.06
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 1600m | Race at the Oval Office | 4:18.06 | 1 | 848 |
| Feb. 2, 2025 | 1600m | Section 9 Invitational | 4:21.35 | 1 | 812 |
| April 25, 2025 | 1600m | Iron Duke Relays | 4:23.97 | 3 | 784 |
| May 10, 2025 | Mile | Glenn D. Loucks Games | 4:26.20 | 21 | 777 |
| March 1, 2025 | 1600m | Section 9 State Qualifier | 4:27.08 | 6 | 751 |
Steeple
Event Group
835
Points
9:40.12
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 14, 2025 | 3000mSC | NYSPHSAA - NY State Champs | 9:40.12 | 14 | 835 |
| April 25, 2025 | 3000mSC | Iron Duke Relays | 9:53.12 | 1 | 786 |
| May 4, 2024 | 3000mSC | Race at the Oval Office | 9:53.73 | 1 | 784 |
| May 31, 2024 | 3000mSC | Section 9 State Qualifier | 9:59.50 | 4 | 763 |
| May 16, 2024 | 3000mSC | MHAL Championships | 10:01.85 | 1 | 755 |
Distance
Event Group
764
Points
9:31.47
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2024 | 3200m | Section 9 State Qualifier | 9:31.47 | 1 | 764 |
| Feb. 7, 2025 | 3200m | Section 9 Class B Championship | 9:31.72 | 2 | 763 |
| Jan. 18, 2025 | 3200m | OCIAA Divisional Championship (2,4,6) | 9:36.45 | 3 | 741 |
| Jan. 18, 2025 | 3200m | OCIAA Divisional Championship (2,4,6) | 9:36.45 | 1 | 741 |
| May 22, 2025 | 3200m | MHAL Championship | 9:42.45 | 2 | 714 |
Long-Distance
Event Group
763
Points
15:16.04
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2025 | 5000m | Nisky Elite 5K | 15:16.04 | 8 | 763 |
Cross Country
Event Group
630
Points
16:03.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 13, 2025 | 5K XC | Queensbury Pre-States Invitational | 16:03.90 | 3 | 630 |
| Oct. 5, 2024 | 5K XC | Brewster Bear XC Classic | 16:07.30 | 1 | 621 |
| Nov. 4, 2023 | 5K XC | Section 9 XC Championships | 16:16.40 | 12 | 597 |
| Nov. 4, 2023 | 5K XC | Section 9 XC Championships | 16:16.40 | 3 | 597 |
| Oct. 31, 2024 | 5K XC | MHAL XC Championship | 16:17.30 | 6 | 595 |
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