Performance Dashboard
Athlete analytics & progression tracking
1500m
34
Points
5:55.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 14, 2015 | USATF Minnesota JO Championships | 5:55.92 | 4 | 34 |
| July 12, 2015 | USATF Region 8 Championship | 6:24.90 | 13 | 1 |
1600m
772
Points
4:25.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2023 | MSHSL Section 6AAA T&F Finals | 4:25.14 | 8 | 772 |
| May 23, 2023 | Lake Conference Championships | 4:25.47 | 3 | 768 |
| May 11, 2022 | Section 7AAA True Team | 4:27.54 | 3 | 747 |
| May 10, 2023 | Section 7AAA True Team | 4:28.21 | 7 | 740 |
| April 27, 2023 | Lakeville South Cougar Invitational | 4:30.07 | 2 | 721 |
| May 8, 2024 | Section 7AAA True Team | 4:33.19 | 8 | 690 |
| June 2, 2021 | MSHSL Section 6AA Championships | 4:33.31 | 11 | 689 |
| April 23, 2021 | Wayzata vs Minnetonka | 4:38.71 | 4 | 636 |
| April 19, 2024 | Wayzata vs Rosemount - Boys | 4:44.27 | 5 | 584 |
| May 20, 2019 | Classic Lake Conference MS Boys Championships | 5:11.03 | 8 | 366 |
2400m_cc
371
Points
8:14.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2019 | Central Middle School Invitational | 8:14.60 | 2 | 371 |
| Oct. 8, 2019 | Joe Ross Invitational | 8:17.00 | 2 | 361 |
| Sept. 14, 2019 | Eden Prairie Metro Invitational | 8:53.40 | 3 | 220 |
| Sept. 15, 2018 | Metro Invitational | 9:56.10 | 9 | 59 |
2500m_cc
488
Points
8:10.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2019 | Freeman Park MS Invitational | 8:10.70 | 2 | 488 |
3000m_cc
305
Points
10:46.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2019 | Willmar Invitational | 10:46.60 | 2 | 305 |
| Sept. 29, 2018 | Willmar Invitational | 10:58.20 | 6 | 269 |
| Oct. 15, 2018 | Joe Ross Invitational | 11:29.30 | 2 | 185 |
3200m
818
Points
9:20.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2023 | MSHSL Section 6AAA T&F Finals | 9:20.22 | 6 | 818 |
| May 5, 2023 | Wayzata Relays | 9:36.69 | 1 | 740 |
| May 21, 2022 | MSHSCA State True Team Championships | 9:40.57 | 3 | 722 |
| May 20, 2023 | MSHSCA State True Team Championships | 9:41.34 | 8 | 719 |
| April 28, 2022 | Lakeville South Cougar Invitational | 9:42.89 | 1 | 712 |
| April 14, 2023 | Lake Conference Relays | 9:43.23 | 8 | 710 |
| May 17, 2024 | Class AAA True Team State Championships | 9:43.92 | 15 | 707 |
| May 30, 2024 | MSHSL Section 6AAA Championships | 9:48.88 | 12 | 685 |
| April 12, 2024 | Lake Conference Relays | 9:51.12 | 8 | 675 |
| June 2, 2022 | MSHSL Section 6AAA T&F Finals | 9:52.26 | 8 | 670 |
| May 27, 2021 | Rosemount True Team Alternative Meet | 9:55.27 | 10 | 657 |
| May 29, 2021 | Class AAA Boys State True Team | 9:55.27 | 11 | 657 |
| May 3, 2024 | Wayzata Relays | 9:58.36 | 5 | 644 |
| May 3, 2024 | Wayzata Relays | 9:58.36 | 5 | 644 |
| April 13, 2022 | Lake Conference Relays | 10:04.51 | 6 | 618 |
| June 6, 2025 | Wayzata Distance Classic | 10:35.40 | 9 | 495 |
3200m_cc
355
Points
11:15.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 24, 2019 | St. Cloud Apollo Early Bird Invitational | 11:15.81 | 2 | 355 |
| Aug. 25, 2018 | St. Cloud Apollo Early Bird Invitational | 12:02.99 | 3 | 221 |
400m
1
Points
1:26.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 14, 2015 | USATF Minnesota JO Championships | 1:26.11 | 7 | 1 |
5000m_cc
736
Points
15:25.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2023 | NXR Heartland Regional Championships | 15:25.30 | 34 | 736 |
| Nov. 13, 2022 | Team Heartland Regional Championships | 15:30.40 | 38 | 721 |
| Nov. 4, 2023 | MSHSL State Cross Country Championships | 15:33.70 | 9 | 712 |
| Oct. 13, 2022 | Lake Conference Championships | 15:34.17 | 3 | 711 |
| Oct. 12, 2023 | Lake Conference Championships | 15:34.70 | 3 | 709 |
| Oct. 26, 2022 | MSHSL Section 6AAA XC Championships | 15:36.33 | 5 | 705 |
| Nov. 5, 2022 | MSHSL State Cross Country Championships | 15:46.80 | 16 | 676 |
| Aug. 31, 2023 | Maple Grove Crimson Twilight | 15:49.20 | 3 | 669 |
| Oct. 25, 2023 | MSHSL Section 6AAA XC Championships | 15:49.50 | 5 | 668 |
| Oct. 4, 2023 | STMA Invite (postponed from 10/3) | 15:50.20 | 4 | 666 |
| Oct. 3, 2022 | STMA Invite | 15:51.40 | 2 | 663 |
| Dec. 3, 2022 | Nike Cross Nationals | 16:00.50 | 75 | 639 |
| Sept. 14, 2023 | Rochester Mayo Invite | 16:04.55 | 3 | 628 |
| Dec. 2, 2023 | Nike Cross Nationals | 16:07.90 | 75 | 619 |
| Oct. 27, 2021 | MSHSL Section 6AAA XC Championships | 16:13.71 | 12 | 604 |
| Oct. 3, 2020 | Lake Conference Championships | 16:16.10 | 6 | 598 |
| Oct. 31, 2020 | TCRC Cross Country Showcase | 16:22.71 | 21 | 581 |
| Oct. 14, 2021 | Lake Conference Championships | 16:25.60 | 12 | 574 |
| Oct. 14, 2020 | MSHSL Section 6AA Championships | 16:29.40 | 4 | 564 |
| Oct. 4, 2021 | STMA Invite | 16:30.50 | 9 | 561 |
| Sept. 26, 2020 | Lake Conference Meet @ STMA | 16:31.10 | 7 | 560 |
| Sept. 22, 2023 | Roy Griak Invitational | 16:32.30 | 28 | 557 |
| Nov. 6, 2021 | MSHSL State Cross Country Championships | 16:33.01 | 45 | 555 |
| Sept. 18, 2020 | Lake Conference Jamboree | 16:36.70 | 12 | 546 |
| Sept. 23, 2022 | Roy Griak Invitational | 16:42.70 | 42 | 531 |
| Sept. 17, 2022 | Eden Prairie Metro Invitational | 16:45.20 | 12 | 525 |
| Sept. 18, 2021 | Eden Prairie Metro Invitational | 16:48.00 | 8 | 518 |
| Nov. 14, 2021 | NXR Heartland Regional Championships | 17:03.50 | 143 | 482 |
| Sept. 2, 2021 | St. Olaf High School Showcase | 17:03.90 | 39 | 481 |
| Sept. 9, 2020 | Lake Conference Tri | 17:12.20 | 2 | 462 |
| Nov. 10, 2019 | Nike Cross Nationals Heartland Regional | 17:30.10 | 43 | 422 |
| Sept. 24, 2021 | Roy Griak Invitational | 17:42.00 | 107 | 397 |
| Aug. 29, 2019 | St. Olaf High School Showcase | 18:45.00 | 136 | 276 |
| Nov. 11, 2018 | Nike Cross Nationals Heartland Regional | 19:04.10 | 169 | 243 |
| Aug. 30, 2018 | St. Olaf High School Showcase | 20:23.30 | 350 | 130 |
800m
682
Points
2:03.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2022 | Wayzata Relays | 2:03.30 | 3 | 682 |
| May 24, 2022 | Lake Conference Championships | 2:05.78 | 15 | 626 |
| July 12, 2015 | USATF Region 8 Championship | 3:01.01 | 10 | 1 |
| June 14, 2015 | USATF Minnesota JO Championships | 3:04.67 | 4 | 1 |
Mile
Event Group
772
Points
4:25.14
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2023 | 1600m | MSHSL Section 6AAA T&F Finals | 4:25.14 | 8 | 772 |
| May 23, 2023 | 1600m | Lake Conference Championships | 4:25.47 | 3 | 768 |
| May 11, 2022 | 1600m | Section 7AAA True Team | 4:27.54 | 3 | 747 |
| May 10, 2023 | 1600m | Section 7AAA True Team | 4:28.21 | 7 | 740 |
| April 27, 2023 | 1600m | Lakeville South Cougar Invitational | 4:30.07 | 2 | 721 |
Cross Country
Event Group
736
Points
15:25.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 12, 2023 | 5K XC | NXR Heartland Regional Championships | 15:25.30 | 34 | 736 |
| Nov. 13, 2022 | 5K XC | Team Heartland Regional Championships | 15:30.40 | 38 | 721 |
| Nov. 4, 2023 | 5K XC | MSHSL State Cross Country Championships | 15:33.70 | 9 | 712 |
| Oct. 13, 2022 | 5K XC | Lake Conference Championships | 15:34.17 | 3 | 711 |
| Oct. 12, 2023 | 5K XC | Lake Conference Championships | 15:34.70 | 3 | 709 |
Distance
Event Group
818
Points
9:20.22
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2023 | 3200m | MSHSL Section 6AAA T&F Finals | 9:20.22 | 6 | 818 |
| May 5, 2023 | 3200m | Wayzata Relays | 9:36.69 | 1 | 740 |
| May 21, 2022 | 3200m | MSHSCA State True Team Championships | 9:40.57 | 3 | 722 |
| May 20, 2023 | 3200m | MSHSCA State True Team Championships | 9:41.34 | 8 | 719 |
| April 28, 2022 | 3200m | Lakeville South Cougar Invitational | 9:42.89 | 1 | 712 |
Long Sprints
Event Group
1
Points
1:26.11
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 14, 2015 | 400m | USATF Minnesota JO Championships | 1:26.11 | 7 | 1 |
Mid-D
Event Group
682
Points
2:03.30
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2022 | 800m | Wayzata Relays | 2:03.30 | 3 | 682 |
| May 24, 2022 | 800m | Lake Conference Championships | 2:05.78 | 15 | 626 |
| July 12, 2015 | 800m | USATF Region 8 Championship | 3:01.01 | 10 | 1 |
| June 14, 2015 | 800m | USATF Minnesota JO Championships | 3:04.67 | 4 | 1 |
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