Performance Dashboard
Athlete analytics & progression tracking
1600m
676
Points
4:34.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2006 | Cardinal District Meet | 4:34.61 | 2 | 676 |
| May 27, 2005 | Northwest Region Meet | 4:37.94 | 0 | 643 |
| May 26, 2006 | Northwest Region Meet | 4:41.90 | 10 | 606 |
| May 3, 2003 | Saxon Track Classic | 5:09.40 | 14 | 378 |
3200m
382
Points
11:07.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2003 | Saxon Track Classic | 11:07.63 | 15 | 382 |
5000m_cc
525
Points
16:45.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2005 | VHSL State Cross Country Meet | 16:45.34 | 43 | 525 |
| Oct. 1, 2005 | Octoberfest Invitational | 16:53.27 | 31 | 506 |
| Nov. 3, 2005 | Northwest Region Meet | 16:56.35 | 14 | 499 |
6000m_cc
370
Points
22:24.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2009 | CNU vs. Virginia Wesleyan Dual | 22:24.10 | 20 | 370 |
8000m_cc
279
Points
31:50.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2009 | Colonial Inter-Regional Challenge | 31:50.20 | 78 | 279 |
mile
602
Points
4:44.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 27, 2005 | DCRRC Track Championship | 4:44.00 | 0 | 602 |
3mile_cc
539
Points
16:02.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2005 | Cardinal District Meet | 16:02.70 | 0 | 539 |
| Oct. 28, 2004 | Cardinal District Meet | 16:26.00 | 0 | 482 |
Mile
Event Group
676
Points
4:34.61
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2006 | 1600m | Cardinal District Meet | 4:34.61 | 2 | 676 |
| May 27, 2005 | 1600m | Northwest Region Meet | 4:37.94 | 0 | 643 |
| May 26, 2006 | 1600m | Northwest Region Meet | 4:41.90 | 10 | 606 |
| July 27, 2005 | Mile | DCRRC Track Championship | 4:44.00 | 0 | 602 |
| May 3, 2003 | 1600m | Saxon Track Classic | 5:09.40 | 14 | 378 |
Distance
Event Group
382
Points
11:07.63
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2003 | 3200m | Saxon Track Classic | 11:07.63 | 15 | 382 |
Cross Country
Event Group
539
Points
16:02.70
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 27, 2005 | 3 Mile XC | Cardinal District Meet | 16:02.70 | 0 | 539 |
| Nov. 12, 2005 | 5K XC | VHSL State Cross Country Meet | 16:45.34 | 43 | 525 |
| Oct. 1, 2005 | 5K XC | Octoberfest Invitational | 16:53.27 | 31 | 506 |
| Nov. 3, 2005 | 5K XC | Northwest Region Meet | 16:56.35 | 14 | 499 |
| Oct. 28, 2004 | 3 Mile XC | Cardinal District Meet | 16:26.00 | 0 | 482 |
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