Performance Dashboard
Athlete analytics & progression tracking
1500m
703
Points
4:13.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2023 | 5A-3 Mid-Willamette Conference Championships | 4:13.49 | 5 | 703 |
| April 21, 2023 | John Oliver Invitational | 4:14.00 | 5 | 698 |
| May 5, 2023 | Dean Nice Invitational | 4:15.77 | 8 | 679 |
| April 4, 2023 | Crescent Valley, Lebanon, Woodburn @ South Albany | 4:20.80 | 4 | 627 |
| May 11, 2022 | 5A-3 Mid-Willamette Conference Championships | 4:23.64 | 6 | 599 |
| April 12, 2023 | CV, West Albany @ Dallas | 4:24.14 | 1 | 594 |
| April 27, 2022 | Central & Crescent Valley @ Silverton | 4:32.89 | 2 | 511 |
| April 29, 2022 | 2022 Dean Nice Invitational | 4:42.27 | 15 | 429 |
| April 6, 2022 | Lebanon & West Albany @ Crescent Valley | 4:52.25 | 2 | 350 |
3000m
548
Points
9:40.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2023 | Central, Corvallis @ Crescent Valley | 9:40.75 | 1 | 548 |
| April 15, 2022 | Chehalem Field and Track Classic | 10:12.46 | 24 | 422 |
| April 19, 2023 | Crescent Valley, McKay, South Albany @ Silverton | 10:53.96 | 4 | 282 |
3000m_cc
1
Points
15:20.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2019 | Husky Invitational | 15:20.50 | 34 | 1 |
400m
559
Points
55.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2023 | Crescent Valley & Lebanon @ Corvallis HS | 55.60 | 7 | 559 |
5000m_cc
511
Points
16:51.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2022 | OSAA State Championships | 16:51.30 | 31 | 511 |
| Oct. 29, 2022 | 5A-3 Mid-Willamette Conference Championships | 17:00.90 | 11 | 488 |
| Sept. 17, 2022 | Northwest Classic XC 2022 | 17:17.30 | 60 | 450 |
| Sept. 10, 2022 | Saxon Invite | 17:17.52 | 17 | 450 |
| Oct. 5, 2022 | Dallas, Leb, Silv, W. Albany @ Crescent Valley | 17:24.40 | 4 | 435 |
| Oct. 2, 2021 | The Harrier Classic | 17:27.89 | 8 | 427 |
| Oct. 1, 2021 | The Harrier Classic | 17:27.89 | 8 | 427 |
| Oct. 1, 2022 | The Harrier Classic | 17:36.30 | 34 | 409 |
| Oct. 19, 2022 | Silverton, Woodburn, CV @ SAHS/WAHS | 17:43.30 | 8 | 394 |
| Oct. 30, 2021 | 5A-3 Mid-Willamette Conference Championships | 17:46.30 | 14 | 388 |
| Oct. 14, 2022 | 2nd Annual Rose City Championship Invitational | 17:49.60 | 84 | 381 |
| Oct. 6, 2021 | Corvallis, Crescent Valley, North Salem, Kennedy @ Silverton | 17:57.12 | 10 | 366 |
| Nov. 6, 2021 | OSAA 5A State Championship | 17:58.30 | 39 | 363 |
| Sept. 21, 2022 | MWC XC Championship Preview Meet | 17:59.20 | 14 | 362 |
| Oct. 16, 2021 | Lewis & Clark College XC Invitational | 18:01.00 | 156 | 358 |
| Sept. 3, 2022 | Ultimook Race | 18:11.20 | 30 | 338 |
| Oct. 20, 2021 | Central, N. Salem, and W. Albany @ Crescent Valley | 18:14.89 | 5 | 331 |
| Oct. 12, 2022 | Crescent Valley, Dallas, Central, South Albany @ Woodburn | 18:36.50 | 11 | 291 |
| Oct. 13, 2021 | Dallas, SA, Leb, CV at North | 18:41.40 | 17 | 282 |
| March 3, 2021 | Corvallis @ Crescent Valley | 18:57.00 | 9 | 255 |
| Sept. 22, 2021 | MWC Preview Meet | 19:19.72 | 4 | 218 |
| Nov. 2, 2019 | 5A-3 Mid-Willamette Conference Championship | 19:20.20 | 17 | 217 |
| Sept. 11, 2021 | Ash Creek XC Festival | 19:24.80 | 61 | 210 |
| March 16, 2021 | Silverton at Crescent Valley | 19:48.00 | 15 | 176 |
| Oct. 23, 2019 | Mid Willamette League Meet @ WA | 19:54.55 | 32 | 167 |
| Sept. 24, 2022 | Three Course Challenge | 20:41.00 | 44 | 110 |
| Oct. 17, 2019 | MWC Meet (DHS, SA, LHS, CV, NS) | 20:55.28 | 56 | 95 |
| Sept. 4, 2021 | The Ultimook Race | 21:22.28 | 86 | 69 |
| Oct. 5, 2019 | Harrier Classic | 21:44.20 | 127 | 51 |
| Sept. 28, 2019 | Springfield Invitational | 21:50.10 | 86 | 47 |
| Sept. 7, 2019 | Ultimook Race XC Invitational | 26:40.17 | 258 | 1 |
| March 13, 2021 | West Albany at Crescent Valley | 28:42.00 | 5 | 1 |
800m
737
Points
2:00.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2023 | 5A-3 Mid-Willamette Conference Championships | 2:00.99 | 5 | 737 |
| May 20, 2023 | 5A-3 Mid-Willamette Conference Championships | 2:01.19 | 2 | 732 |
| May 10, 2023 | West Albany, Woodburn @ Crescent Valley | 2:04.56 | 2 | 653 |
| March 22, 2023 | Mid Valley Dental Invitational | 2:05.27 | 2 | 637 |
| April 12, 2023 | CV, West Albany @ Dallas | 2:06.51 | 1 | 610 |
| April 4, 2023 | Crescent Valley, Lebanon, Woodburn @ South Albany | 2:09.50 | 2 | 546 |
| May 5, 2022 | Crescent Valley & West Albany @ N. Salem | 2:11.88 | 3 | 497 |
| April 18, 2022 | Crescent Valley, North Salem @ South Albany | 2:15.62 | 7 | 426 |
| April 13, 2022 | Corvallis & Crescent Valley @ Dallas | 2:15.96 | 2 | 420 |
mile_cc
279
Points
5:25.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2021 | Field of Dreams Halftime Mile | 5:25.80 | 9 | 279 |
Mile
Event Group
703
Points
4:13.49
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2023 | 1500m | 5A-3 Mid-Willamette Conference Championships | 4:13.49 | 5 | 703 |
| April 21, 2023 | 1500m | John Oliver Invitational | 4:14.00 | 5 | 698 |
| May 5, 2023 | 1500m | Dean Nice Invitational | 4:15.77 | 8 | 679 |
| April 4, 2023 | 1500m | Crescent Valley, Lebanon, Woodburn @ South Albany | 4:20.80 | 4 | 627 |
| May 11, 2022 | 1500m | 5A-3 Mid-Willamette Conference Championships | 4:23.64 | 6 | 599 |
Distance
Event Group
548
Points
9:40.75
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2023 | 3000m | Central, Corvallis @ Crescent Valley | 9:40.75 | 1 | 548 |
| April 15, 2022 | 3000m | Chehalem Field and Track Classic | 10:12.46 | 24 | 422 |
| April 19, 2023 | 3000m | Crescent Valley, McKay, South Albany @ Silverton | 10:53.96 | 4 | 282 |
Cross Country
Event Group
511
Points
16:51.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 5, 2022 | 5K XC | OSAA State Championships | 16:51.30 | 31 | 511 |
| Oct. 29, 2022 | 5K XC | 5A-3 Mid-Willamette Conference Championships | 17:00.90 | 11 | 488 |
| Sept. 17, 2022 | 5K XC | Northwest Classic XC 2022 | 17:17.30 | 60 | 450 |
| Sept. 10, 2022 | 5K XC | Saxon Invite | 17:17.52 | 17 | 450 |
| Oct. 5, 2022 | 5K XC | Dallas, Leb, Silv, W. Albany @ Crescent Valley | 17:24.40 | 4 | 435 |
Long Sprints
Event Group
559
Points
55.60
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2023 | 400m | Crescent Valley & Lebanon @ Corvallis HS | 55.60 | 7 | 559 |
Mid-D
Event Group
737
Points
2:00.99
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2023 | 800m | 5A-3 Mid-Willamette Conference Championships | 2:00.99 | 5 | 737 |
| May 20, 2023 | 800m | 5A-3 Mid-Willamette Conference Championships | 2:01.19 | 2 | 732 |
| May 10, 2023 | 800m | West Albany, Woodburn @ Crescent Valley | 2:04.56 | 2 | 653 |
| March 22, 2023 | 800m | Mid Valley Dental Invitational | 2:05.27 | 2 | 637 |
| April 12, 2023 | 800m | CV, West Albany @ Dallas | 2:06.51 | 1 | 610 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava