Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
877
Points
30:56.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2021 | NCAA Division I West Region Cross Country Championships | 30:56.60 | 52 | 877 |
| Nov. 15, 2019 | NCAA D1 West Regional | 31:26.30 | 83 | 837 |
| Nov. 9, 2018 | NCAA DI West Regional | 31:47.00 | 108 | 810 |
1500m
870
Points
3:58.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | Cardinal Classic | 3:58.69 | 10 | 870 |
| March 2, 2019 | Cal Opener | 3:59.35 | 10 | 862 |
| May 5, 2018 | Sacramento State Open | 3:59.87 | 8 | 856 |
| March 31, 2018 | SF State Distance Carnival | 4:00.47 | 6 | 849 |
| March 16, 2019 | Sacramento State Hornet Invitational | 4:00.61 | 26 | 848 |
| March 7, 2020 | Cal Opener | 4:01.46 | 10 | 838 |
| Feb. 6, 2016 | North Coast Qualifying Meet | 4:10.58 | 7 | 735 |
1600m
826
Points
4:20.05
Personal Record
2mile_cc
595
Points
10:13.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2016 | Ed Sias Invitational | 10:13.90 | 5 | 595 |
| Sept. 12, 2015 | Ed Sias Invitational | 10:38.20 | 8 | 500 |
| Sept. 6, 2016 | Monte Vista Invitational | 10:50.69 | 5 | 454 |
| Sept. 8, 2015 | Monte Vista Invitational | 11:24.67 | 4 | 341 |
| Sept. 2, 2014 | Monte Vista Invitational | 11:26.62 | 3 | 335 |
3000m
943
Points
8:19.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2022 | West Coast Opener | 8:19.80 | 1 | 943 |
| April 2, 2016 | Stanford Invitational | 8:53.06 | 13 | 768 |
| April 1, 2017 | Stanford Invitational | 9:03.18 | 6 | 718 |
3200m
754
Points
9:33.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2016 | Sacramento Meet of Champions | 9:33.72 | 11 | 754 |
| May 16, 2015 | East Bay Athletic League Finals | 9:37.25 | 4 | 738 |
| May 13, 2017 | East Bay Athletic League (EBAL) Finals | 9:38.56 | 7 | 732 |
| March 19, 2016 | Dublin Distance Fiesta | 9:42.14 | 27 | 715 |
| April 9, 2016 | Arcadia Invitational | 9:45.70 | 22 | 699 |
| April 9, 2016 | Arcadia Invitational | 9:45.70 | 22 | 699 |
| April 22, 2017 | The Halden Invitational | 9:45.75 | 3 | 699 |
| April 17, 2015 | Woody Wilson Invitational | 9:45.89 | 5 | 699 |
| May 2, 2015 | Sacramento Meet of Champions | 9:46.00 | 9 | 698 |
| May 21, 2016 | North Coast Section Tri-Valley Area | 9:46.45 | 10 | 696 |
| March 23, 2017 | EBAL De La Salle/CHS vs. Monte Vista | 9:47.53 | 2 | 691 |
| March 7, 2015 | Dan Gabor Sprint/Distance Festival | 9:49.60 | 9 | 682 |
| March 21, 2015 | Dublin Distance Fiesta | 9:53.58 | 36 | 665 |
| May 23, 2015 | North Coast Section Tri-Valley Area | 9:54.26 | 9 | 662 |
| March 11, 2017 | EBAL Center Meet | 9:55.88 | 2 | 655 |
| May 14, 2016 | East Bay Athletic League (EBAL) Finals | 9:59.00 | 7 | 641 |
| Feb. 25, 2017 | Joe Stocking Super 7 Invitational | 10:01.59 | 1 | 630 |
| May 17, 2014 | East Bay Athletic League Finals | 10:10.92 | 3 | 591 |
| April 10, 2014 | Livermore-Monte Vista-Amador Valley | 10:21.18 | 6 | 550 |
| May 20, 2017 | North Coast Section Tri-Valley Area | 10:21.43 | 21 | 549 |
| April 26, 2014 | Northern CA Frosh/Soph Championships | 10:25.94 | 5 | 531 |
| March 15, 2014 | Dublin Distance Fiesta | 10:32.98 | 9 | 504 |
| March 1, 2014 | Dan Gabor Sprint/Distance Festival | 10:40.28 | 48 | 477 |
5000m
942
Points
14:17.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2021 | Portland Twilight | 14:17.67 | 4 | 942 |
| April 17, 2021 | Bryan Clay Invitational | 14:27.96 | 35 | 909 |
| April 2, 2021 | Sound Running College Invite | 14:41.33 | 23 | 867 |
| March 30, 2019 | Mike Fanelli Track Classic | 14:41.36 | 66 | 867 |
| March 17, 2018 | Sacramento State Hornet Invitational | 15:01.54 | 13 | 805 |
| April 28, 2018 | Brutus Hamilton Open | 15:19.66 | 5 | 752 |
5000m_cc
640
Points
16:00.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2016 | Stanford Invitational | 16:00.20 | 58 | 640 |
| Nov. 26, 2016 | CIF State Cross Country Championships | 16:02.00 | 42 | 635 |
| Sept. 26, 2015 | Nike Portland XC Invite | 16:08.30 | 45 | 618 |
| Nov. 28, 2015 | CIF State Cross Country Championships | 16:13.20 | 70 | 605 |
| Oct. 8, 2016 | Asics Clovis Invitational | 16:21.90 | 76 | 583 |
| Oct. 11, 2014 | Asics Clovis Invitational | 16:31.90 | 37 | 558 |
| Nov. 29, 2014 | CIF State Cross Country Championships | 16:35.00 | 98 | 550 |
| Sept. 27, 2014 | Stanford Invitational | 16:44.00 | 57 | 528 |
| Dec. 5, 2015 | Foot Locker West Regional | 16:56.20 | 2 | 499 |
| Dec. 3, 2016 | Foot Locker West Regional | 17:20.90 | 143 | 442 |
| Sept. 28, 2013 | 40th Stanford Cross Country Invitational | 17:53.00 | 108 | 374 |
800m
586
Points
2:07.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2017 | EBAL San Ramon Valley vs Monte Vista | 2:07.61 | 4 | 586 |
| March 4, 2017 | Dan Gabor Sprint/Distance Festival | 2:10.53 | 26 | 524 |
8000m_cc
917
Points
24:02.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2021 | Santa Clara Bronco Invitational | 24:02.00 | 10 | 917 |
| Oct. 29, 2021 | West Coast Conference XC Champs | 24:37.00 | 30 | 857 |
| Feb. 24, 2021 | West Coast Conference Cross Country Championships | 24:44.00 | 28 | 845 |
| Sept. 4, 2021 | USF Invitational | 24:49.60 | 7 | 836 |
| Sept. 28, 2018 | Wisconsin Nuttycombe Invitational | 24:50.50 | 152 | 834 |
| Feb. 5, 2021 | Oregon XC Open | 24:54.00 | 11 | 828 |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 25:06.40 | 102 | 808 |
| Nov. 1, 2019 | West Coast Conference Championship | 25:08.60 | 34 | 804 |
| Sept. 1, 2018 | University of San Francisco Invitational | 25:42.10 | 26 | 750 |
| Oct. 19, 2019 | Pre-National Invitational | 26:09.60 | 57 | 707 |
| Sept. 28, 2019 | Roy Griak Invitational | 26:24.20 | 68 | 685 |
| Aug. 31, 2019 | University of San Francisco Invitational | 26:37.30 | 32 | 665 |
| Sept. 2, 2017 | University of San Francisco Invitational | 27:09.40 | 29 | 618 |
| Sept. 13, 2019 | Stump Invitational | 27:09.60 | 50 | 617 |
| Sept. 23, 2017 | Roy Griak Invitational | 27:39.60 | 93 | 575 |
3mile_cc
624
Points
15:30.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2016 | CIF North Coast Section Championships | 15:30.60 | 10 | 624 |
| Nov. 4, 2016 | EBAL Championships | 15:35.69 | 12 | 610 |
| Oct. 22, 2016 | Mt SAC XC Invitational | 15:39.00 | 25 | 601 |
| Oct. 12, 2016 | EBAL Center Meet | 15:40.66 | 6 | 597 |
| Sept. 17, 2016 | De La Salle/Carondelet Nike CC Invitational | 15:42.30 | 9 | 593 |
| Oct. 24, 2015 | Mt SAC Invitational | 15:55.00 | 16 | 559 |
| Nov. 21, 2015 | CIF North Coast Section Championships | 15:58.00 | 11 | 552 |
| Oct. 25, 2014 | Mt SAC Invitational | 16:08.00 | 11 | 526 |
| Sept. 19, 2015 | De La Salle/Carondelet Nike CC Invitational | 16:09.00 | 20 | 524 |
| Oct. 14, 2015 | EBAL Center Meet | 16:13.29 | 4 | 513 |
| Nov. 22, 2014 | CIF North Coast Section Championships | 16:27.00 | 6 | 479 |
| Nov. 23, 2013 | CIF North Coast Section Championships | 16:45.00 | 49 | 437 |
| Sept. 20, 2014 | De La Salle/Carondelet Nike CC Invitational | 17:18.00 | 70 | 365 |
| Oct. 16, 2013 | EBAL Center Meet | 17:0.00 | 29 | 1 |
Cross Country
Event Group
917
Points
24:02.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 16, 2021 | 8000mCC | Santa Clara Bronco Invitational | 24:02.00 | 10 | 917 |
| Nov. 12, 2021 | 10000mCC | NCAA Division I West Region Cross Country Championships | 30:56.60 | 52 | 877 |
| Oct. 29, 2021 | 8000mCC | West Coast Conference XC Champs | 24:37.00 | 30 | 857 |
| Feb. 24, 2021 | 8000mCC | West Coast Conference Cross Country Championships | 24:44.00 | 28 | 845 |
| Nov. 15, 2019 | 10000mCC | NCAA D1 West Regional | 31:26.30 | 83 | 837 |
Mile
Event Group
870
Points
3:58.69
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2018 | 1500m | Cardinal Classic | 3:58.69 | 10 | 870 |
| March 2, 2019 | 1500m | Cal Opener | 3:59.35 | 10 | 862 |
| May 5, 2018 | 1500m | Sacramento State Open | 3:59.87 | 8 | 856 |
| March 31, 2018 | 1500m | SF State Distance Carnival | 4:00.47 | 6 | 849 |
| March 16, 2019 | 1500m | Sacramento State Hornet Invitational | 4:00.61 | 26 | 848 |
Distance
Event Group
943
Points
8:19.80
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 5, 2022 | 3000m | West Coast Opener | 8:19.80 | 1 | 943 |
| April 2, 2016 | 3000m | Stanford Invitational | 8:53.06 | 13 | 768 |
| April 30, 2016 | 3200m | Sacramento Meet of Champions | 9:33.72 | 11 | 754 |
| May 16, 2015 | 3200m | East Bay Athletic League Finals | 9:37.25 | 4 | 738 |
| May 13, 2017 | 3200m | East Bay Athletic League (EBAL) Finals | 9:38.56 | 7 | 732 |
Long-Distance
Event Group
942
Points
14:17.67
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2021 | 5000m | Portland Twilight | 14:17.67 | 4 | 942 |
| April 17, 2021 | 5000m | Bryan Clay Invitational | 14:27.96 | 35 | 909 |
| April 2, 2021 | 5000m | Sound Running College Invite | 14:41.33 | 23 | 867 |
| March 30, 2019 | 5000m | Mike Fanelli Track Classic | 14:41.36 | 66 | 867 |
| March 17, 2018 | 5000m | Sacramento State Hornet Invitational | 15:01.54 | 13 | 805 |
Mid-D
Event Group
586
Points
2:07.61
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2017 | 800m | EBAL San Ramon Valley vs Monte Vista | 2:07.61 | 4 | 586 |
| March 4, 2017 | 800m | Dan Gabor Sprint/Distance Festival | 2:10.53 | 26 | 524 |
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