Performance Dashboard
Athlete analytics & progression tracking
1500m
934
Points
3:53.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2023 | Pomona-Pitzer Invitational | 3:53.46 | 4 | 934 |
| April 1, 2023 | SCIAC Multi-Dual | 3:55.30 | 3 | 911 |
| March 4, 2023 | SCIAC Multi Dual 1 CIT, CLU, CMS, UR | 3:57.42 | 1 | 886 |
| April 30, 2023 | SCIAC T&F Championships | 3:57.42 | 8 | 886 |
| April 2, 2022 | SCIAC Multi Dual #2 | 3:59.58 | 4 | 860 |
| March 5, 2021 | SCIAC Multi-Dual Series #1 @ La Verne | 4:01.50 | 7 | 837 |
| April 30, 2023 | SCIAC T&F Championships | 4:05.18 | 5 | 795 |
| May 18, 2019 | NEPSTA Division I and Division 2 Championships | 4:06.47 | 4 | 780 |
| May 10, 2017 | Suffield Academy vs. Taft vs Hotchkiss vs Millbrook | 4:15.18 | 2 | 685 |
| April 26, 2017 | Suffield Academy v Kingswood | 4:19.40 | 1 | 641 |
| April 12, 2017 | Suffield Academy v Westminster | 4:19.78 | 1 | 637 |
3000m
672
Points
9:12.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2020 | Pomona-Pitzer Collegiate All-Comers | 9:12.95 | 42 | 672 |
| May 18, 2019 | NEPSTA Division I and Division 2 Championships | 9:21.41 | 3 | 633 |
| May 6, 2017 | Suffield v Wilbraham | 9:38.50 | 1 | 557 |
| May 10, 2017 | Suffield Academy vs. Taft vs Hotchkiss vs Millbrook | 9:40.00 | 1 | 551 |
3200m
598
Points
10:09.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2019 | Wesleyan T&F Qualifier Meet #1 | 10:09.39 | 1 | 598 |
5000m
817
Points
14:57.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2022 | Oxy Distance Carnival & Spring Break Classic | 14:57.71 | 69 | 817 |
| March 11, 2023 | Oxy Distance Carnival & Spring Break Classic | 15:04.98 | 54 | 795 |
5000m_cc
361
Points
17:59.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 24, 2018 | Foot Locker Northeast Regional | 17:59.40 | 151 | 361 |
6000m
620
Points
20:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2022 | Redlands Cross Country Invitational | 20:00.00 | 29 | 620 |
800m
843
Points
1:56.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2023 | SCIAC Multi-Dual | 1:56.74 | 7 | 843 |
| Jan. 28, 2023 | CMS Outdoor Indoor Distances Meet | 1:56.95 | 1 | 838 |
| Jan. 29, 2022 | CMS Outdoor Indoor Distances Challenge Meet | 2:03.29 | 7 | 682 |
| May 6, 2017 | Suffield v Wilbraham | 2:08.30 | 1 | 571 |
| April 26, 2017 | Suffield Academy v Kingswood | 2:09.81 | 2 | 539 |
| April 12, 2017 | Suffield Academy v Westminster | 2:11.80 | 2 | 499 |
8000m_cc
831
Points
24:52.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2019 | Coyote Challenge | 24:52.70 | 12 | 831 |
| Sept. 22, 2019 | Coyote Challenge | 24:52.70 | 12 | 831 |
| Nov. 2, 2019 | SCIAC Championships | 25:44.20 | 16 | 747 |
| Oct. 29, 2022 | SCIAC Cross Country Championships | 25:53.60 | 19 | 732 |
| Oct. 9, 2021 | Pomona Pitzer Cross Country Invite | 26:11.90 | 35 | 703 |
| Nov. 23, 2019 | NCAA D3 Cross Country Championship | 26:12.40 | 219 | 703 |
| Sept. 17, 2022 | UCR 41st Annual Cross Country Invitational | 26:12.60 | 52 | 702 |
| Sept. 7, 2019 | Biola Invitational | 26:16.20 | 32 | 697 |
| Nov. 16, 2019 | NCAA D3 West Regional | 26:16.60 | 22 | 696 |
| Oct. 8, 2022 | 2022 Pomona-Pitzer XC Invitational | 26:31.70 | 41 | 673 |
| Sept. 14, 2019 | UC-Riverside Invitational | 26:32.30 | 27 | 672 |
| Sept. 24, 2022 | Cougar Challenge 2022 | 26:33.90 | 78 | 670 |
| Oct. 30, 2021 | SCIAC Championships | 26:38.30 | 42 | 663 |
| Nov. 12, 2022 | NCAA Division III West Region Cross Country Championships | 26:52.50 | 95 | 642 |
| Oct. 12, 2019 | UC San Diego Triton Classic | 26:55.10 | 14 | 639 |
| Oct. 7, 2023 | Pomona-Pitzer Invitational | 27:19.50 | 68 | 603 |
| Oct. 7, 2023 | Pomona-Pitzer XC Invite | 27:19.50 | 68 | 603 |
mile
830
Points
4:21.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2022 | 2022 Pomona-Pitzer Collegiate All-Comers | 4:21.25 | 12 | 830 |
| Jan. 29, 2022 | CMS Outdoor Indoor Distances Challenge Meet | 4:28.21 | 6 | 756 |
Mile
Event Group
934
Points
3:53.46
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2023 | 1500m | Pomona-Pitzer Invitational | 3:53.46 | 4 | 934 |
| April 1, 2023 | 1500m | SCIAC Multi-Dual | 3:55.30 | 3 | 911 |
| March 4, 2023 | 1500m | SCIAC Multi Dual 1 CIT, CLU, CMS, UR | 3:57.42 | 1 | 886 |
| April 30, 2023 | 1500m | SCIAC T&F Championships | 3:57.42 | 8 | 886 |
| April 2, 2022 | 1500m | SCIAC Multi Dual #2 | 3:59.58 | 4 | 860 |
Distance
Event Group
672
Points
9:12.95
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2020 | 3000m | Pomona-Pitzer Collegiate All-Comers | 9:12.95 | 42 | 672 |
| May 18, 2019 | 3000m | NEPSTA Division I and Division 2 Championships | 9:21.41 | 3 | 633 |
| Jan. 10, 2019 | 3200m | Wesleyan T&F Qualifier Meet #1 | 10:09.39 | 1 | 598 |
| May 6, 2017 | 3000m | Suffield v Wilbraham | 9:38.50 | 1 | 557 |
| May 10, 2017 | 3000m | Suffield Academy vs. Taft vs Hotchkiss vs Millbrook | 9:40.00 | 1 | 551 |
Long-Distance
Event Group
817
Points
14:57.71
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 12, 2022 | 5000m | Oxy Distance Carnival & Spring Break Classic | 14:57.71 | 69 | 817 |
| March 11, 2023 | 5000m | Oxy Distance Carnival & Spring Break Classic | 15:04.98 | 54 | 795 |
| Sept. 3, 2022 | 6000m | Redlands Cross Country Invitational | 20:00.00 | 29 | 620 |
Cross Country
Event Group
831
Points
24:52.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 21, 2019 | 8000mCC | Coyote Challenge | 24:52.70 | 12 | 831 |
| Sept. 22, 2019 | 8000mCC | Coyote Challenge | 24:52.70 | 12 | 831 |
| Nov. 2, 2019 | 8000mCC | SCIAC Championships | 25:44.20 | 16 | 747 |
| Oct. 29, 2022 | 8000mCC | SCIAC Cross Country Championships | 25:53.60 | 19 | 732 |
| Oct. 9, 2021 | 8000mCC | Pomona Pitzer Cross Country Invite | 26:11.90 | 35 | 703 |
Mid-D
Event Group
843
Points
1:56.74
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2023 | 800m | SCIAC Multi-Dual | 1:56.74 | 7 | 843 |
| Jan. 28, 2023 | 800m | CMS Outdoor Indoor Distances Meet | 1:56.95 | 1 | 838 |
| Jan. 29, 2022 | 800m | CMS Outdoor Indoor Distances Challenge Meet | 2:03.29 | 7 | 682 |
| May 6, 2017 | 800m | Suffield v Wilbraham | 2:08.30 | 1 | 571 |
| April 26, 2017 | 800m | Suffield Academy v Kingswood | 2:09.81 | 2 | 539 |
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