Performance Dashboard
Athlete analytics & progression tracking
1500m
585
Points
4:25.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 8, 2015 | AAU Junior Olympic Games | 4:25.09 | 21 | 585 |
1600m
769
Points
4:25.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2017 | MPSSAA Outdoor State Championships | 4:25.35 | 9 | 769 |
| May 20, 2017 | MPSSAA 4A South Region Meet | 4:29.91 | 2 | 723 |
| March 25, 2017 | Seahawk Invitational | 4:32.95 | 6 | 692 |
| May 13, 2017 | Prince George's County Track & Field Championships | 4:33.00 | 1 | 692 |
| May 14, 2016 | Prince George's County Championships | 4:33.52 | 3 | 686 |
| April 15, 2017 | Bullis Bulldog Invitational | 4:35.06 | 4 | 671 |
| April 16, 2016 | Bullis Bulldog Invitational | 4:37.46 | 5 | 648 |
| Feb. 21, 2017 | 4A Maryland Indoor State Championship | 4:37.95 | 9 | 643 |
| Jan. 12, 2017 | Prince George's County Indoor Track & Field Championships | 4:38.20 | 2 | 641 |
| Dec. 22, 2016 | Ed Bowie Classic | 4:39.67 | 6 | 627 |
| Feb. 8, 2017 | MPSSAA 4A East Region Championship | 4:40.70 | 4 | 617 |
| April 2, 2016 | Seahawk Invitational | 4:44.30 | 7 | 584 |
| Dec. 17, 2015 | PG County Relays Invitational | 4:47.30 | 4 | 557 |
| Feb. 3, 2016 | MPSSAA 4A East Region Championship | 5:00.76 | 6 | 444 |
| Jan. 14, 2016 | Prince George's County Championships | 5:02.03 | 11 | 434 |
| Dec. 11, 2014 | Ed Bowie Invitational | 5:24.89 | 30 | 273 |
3200m
599
Points
10:09.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2016 | Prince George's County Championships | 10:09.01 | 5 | 599 |
| May 20, 2017 | MPSSAA 4A South Region Meet | 10:16.35 | 2 | 569 |
| May 27, 2017 | MPSSAA Outdoor State Championships | 10:20.23 | 15 | 554 |
| Jan. 12, 2017 | Prince George's County Indoor Track & Field Championships | 10:27.97 | 2 | 523 |
| Dec. 29, 2016 | PG Holiday Invitational | 10:32.11 | 3 | 508 |
| April 22, 2017 | Riverdale Baptist T&F Invitational | 10:32.36 | 3 | 507 |
400m
641
Points
53.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2017 | Crimson Tide Invitational | 53.94 | 20 | 641 |
5000m_cc
421
Points
17:30.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2016 | Prince George's County Invitational | 17:30.50 | 3 | 421 |
| Oct. 19, 2016 | Prince George's County Championships | 17:32.36 | 2 | 417 |
| Nov. 3, 2016 | MPSSAA 4A South XC Regional | 17:46.38 | 3 | 388 |
| Nov. 5, 2015 | MPSSAA 4A South XC Regional | 17:50.40 | 8 | 379 |
| Oct. 21, 2015 | Prince George's County Championship | 18:27.30 | 20 | 307 |
| Sept. 19, 2015 | Prince George's County Invitational | 18:40.40 | 19 | 284 |
800m
853
Points
1:56.35
Personal Record
3mile_cc
181
Points
19:01.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2015 | Maryland State Cross Country Championships | 19:01.13 | 131 | 181 |
| Nov. 12, 2016 | Maryland State Cross Country Championships | 19:05.09 | 134 | 176 |
Mile
Event Group
769
Points
4:25.35
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2017 | 1600m | MPSSAA Outdoor State Championships | 4:25.35 | 9 | 769 |
| May 20, 2017 | 1600m | MPSSAA 4A South Region Meet | 4:29.91 | 2 | 723 |
| March 25, 2017 | 1600m | Seahawk Invitational | 4:32.95 | 6 | 692 |
| May 13, 2017 | 1600m | Prince George's County Track & Field Championships | 4:33.00 | 1 | 692 |
| May 14, 2016 | 1600m | Prince George's County Championships | 4:33.52 | 3 | 686 |
Distance
Event Group
599
Points
10:09.01
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2016 | 3200m | Prince George's County Championships | 10:09.01 | 5 | 599 |
| May 20, 2017 | 3200m | MPSSAA 4A South Region Meet | 10:16.35 | 2 | 569 |
| May 27, 2017 | 3200m | MPSSAA Outdoor State Championships | 10:20.23 | 15 | 554 |
| Jan. 12, 2017 | 3200m | Prince George's County Indoor Track & Field Championships | 10:27.97 | 2 | 523 |
| Dec. 29, 2016 | 3200m | PG Holiday Invitational | 10:32.11 | 3 | 508 |
Long Sprints
Event Group
641
Points
53.94
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2017 | 400m | Crimson Tide Invitational | 53.94 | 20 | 641 |
Cross Country
Event Group
421
Points
17:30.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 17, 2016 | 5K XC | Prince George's County Invitational | 17:30.50 | 3 | 421 |
| Oct. 19, 2016 | 5K XC | Prince George's County Championships | 17:32.36 | 2 | 417 |
| Nov. 3, 2016 | 5K XC | MPSSAA 4A South XC Regional | 17:46.38 | 3 | 388 |
| Nov. 5, 2015 | 5K XC | MPSSAA 4A South XC Regional | 17:50.40 | 8 | 379 |
| Oct. 21, 2015 | 5K XC | Prince George's County Championship | 18:27.30 | 20 | 307 |
Mid-D
Event Group
853
Points
1:56.35
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2017 | 800m | MPSSAA Outdoor State Championships | 1:56.35 | 7 | 853 |
| May 13, 2017 | 800m | Prince George's County Track & Field Championships | 1:57.03 | 2 | 836 |
| Feb. 21, 2017 | 800m | 4A Maryland Indoor State Championship | 1:58.35 | 2 | 802 |
| May 20, 2017 | 800m | MPSSAA 4A South Region Meet | 1:58.98 | 1 | 786 |
| Jan. 12, 2017 | 800m | Prince George's County Indoor Track & Field Championships | 1:59.03 | 2 | 785 |
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