Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
1004
Points
29:26.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2017 | NCAA DI Southeast Regional | 29:26.10 | 10 | 1004 |
| Nov. 11, 2016 | NCAA DI Southeast Regional | 30:09.40 | 25 | 942 |
| Nov. 18, 2017 | NCAA DI Cross Country Championships | 30:54.00 | 119 | 880 |
| Nov. 13, 2015 | NCAA DI Southeast Regional | 31:10.70 | 61 | 858 |
| Nov. 14, 2014 | NCAA D1 Southeast Regional | 31:28.20 | 54 | 834 |
| Nov. 21, 2015 | NCAA DI Cross Country Championships | 31:54.10 | 190 | 800 |
1000m
1009
Points
2:22.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2017 | Virginia Tech Challenge | 2:22.70 | 3 | 1009 |
| Jan. 27, 2018 | Liberty Kickoff | 2:26.15 | 8 | 937 |
| Jan. 17, 2015 | Virginia Tech Invitational | 2:28.45 | 5 | 890 |
1500m
990
Points
3:48.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2015 | Virginia Tech/Roanoke Twilight Meet | 3:48.96 | 2 | 990 |
| April 11, 2015 | Sea Ray Relays | 3:50.13 | 9 | 975 |
| March 29, 2014 | Raleigh Relays | 3:52.66 | 20 | 944 |
| March 28, 2015 | adidas Raleigh Relays | 3:54.73 | 2 | 918 |
| May 3, 2014 | Tennessee Challenge | 3:59.81 | 9 | 857 |
| April 26, 2014 | Highlander Invitational | 4:02.97 | 7 | 820 |
1600m
851
Points
4:17.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2012 | 13th City of Hermitage T&F Invite | 4:17.77 | 1 | 851 |
| May 26, 2012 | PIAA T&F State Championships | 4:18.53 | 2 | 842 |
| May 25, 2013 | PIAA T&F State Championships | 4:19.53 | 3 | 832 |
| May 16, 2012 | PIAA District 10 AAA Championship | 4:21.57 | 1 | 810 |
| May 25, 2013 | PIAA T&F State Championships | 4:21.91 | 5 | 806 |
| March 31, 2012 | South Hills Classic | 4:22.01 | 2 | 805 |
| April 13, 2012 | Butler Invitational 48th Boys 11th Girls Annual | 4:22.06 | 1 | 804 |
| April 26, 2013 | Mars Invitational | 4:23.14 | 1 | 793 |
| April 6, 2013 | South Hills Classic | 4:23.27 | 1 | 791 |
| April 30, 2011 | City of Hermitage T&F Invite | 4:23.35 | 2 | 791 |
| May 28, 2011 | PIAA T&F State Championships | 4:24.62 | 8 | 777 |
| April 12, 2013 | Butler Invitational 49th Boys 12th Girls Annual | 4:24.68 | 2 | 777 |
| May 15, 2013 | PIAA District 10 AAA Championship | 4:26.91 | 1 | 753 |
| May 18, 2011 | PIAA District 10 AAA Championship | 4:27.57 | 1 | 746 |
| Feb. 9, 2013 | SPIRE HS Showcase | 4:29.77 | 7 | 724 |
| May 26, 2012 | PIAA T&F State Championships | 4:30.78 | 11 | 714 |
| Jan. 13, 2013 | Youngstown State HS Meet #1 | 4:31.23 | 1 | 709 |
| April 9, 2011 | Brookville Invitational | 4:31.90 | 2 | 703 |
| April 20, 2013 | 14th City of Hermitage T&F Invite | 4:32.94 | 2 | 692 |
| May 19, 2010 | PIAA District 10 AAA Championship | 4:37.00 | 2 | 652 |
| April 24, 2010 | City of Hermitage T&F Invite | 4:39.54 | 5 | 628 |
| April 17, 2010 | Harbor Creek Track & Field Invitational | 4:45.39 | 5 | 574 |
| May 15, 2010 | Mercer County Track and Field Invitational | 4:45.76 | 3 | 571 |
3000m
1025
Points
8:05.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2016 | Iowa State Classic | 8:05.35 | 15 | 1025 |
| Feb. 25, 2017 | ACC Championships | 8:05.96 | 2 | 1022 |
| Feb. 14, 2015 | Iowa State Classic | 8:08.49 | 15 | 1007 |
| Feb. 27, 2016 | ACC Championships | 8:08.53 | 6 | 1007 |
| Jan. 30, 2016 | Camel City Elite Invite | 8:11.43 | 1 | 990 |
| Feb. 4, 2017 | Camel City Elite Invite | 8:12.61 | 21 | 984 |
| Feb. 28, 2015 | ACC Championships | 8:14.93 | 2 | 970 |
| Jan. 31, 2015 | Hilton Garden Innvitational | 8:15.02 | 2 | 970 |
| Feb. 9, 2018 | Vanderbilt's Music City Challenge | 8:19.70 | 8 | 944 |
| April 5, 2014 | Colonial Relays | 8:28.84 | 1 | 894 |
| May 3, 2014 | Tennessee Challenge | 8:39.82 | 5 | 835 |
| Jan. 12, 2013 | TSTCA Indoor Meet #1 | 9:15.73 | 7 | 659 |
3000msc
1020
Points
8:53.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2015 | ACC Championship | 8:53.76 | 6 | 1020 |
| May 30, 2015 | NCAA Division I East Preliminary | 8:54.11 | 22 | 1019 |
| April 22, 2017 | Virginia Challenge | 9:03.09 | 9 | 982 |
| May 14, 2017 | ACC Championship | 9:06.26 | 5 | 969 |
| April 17, 2015 | Virginia Challenge | 9:14.48 | 21 | 935 |
| May 18, 2014 | Virginia Tech Last Chance | 9:17.57 | 2 | 923 |
| May 1, 2016 | Payton Jordan Cardinal Invitational | 9:19.99 | 15 | 913 |
| May 27, 2017 | NCAA Division I East Preliminary | 9:27.27 | 16 | 885 |
3200m
844
Points
9:14.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2012 | PIAA T&F State Championships | 9:14.79 | 2 | 844 |
| March 31, 2012 | South Hills Classic | 9:33.31 | 2 | 756 |
| April 6, 2013 | South Hills Classic | 9:34.38 | 1 | 751 |
| May 16, 2012 | PIAA District 10 AAA Championship | 9:34.80 | 1 | 749 |
| April 9, 2011 | Brookville Invitational | 9:43.00 | 2 | 711 |
| April 30, 2011 | City of Hermitage T&F Invite | 9:48.94 | 1 | 685 |
| Jan. 29, 2012 | Youngstown State HS Meet #2 | 9:49.62 | 2 | 682 |
| May 14, 2011 | Mercer County Track and Field Invitational | 9:56.70 | 2 | 651 |
| Jan. 21, 2012 | Kent State HS Open #1 | 9:59.82 | 1 | 638 |
| Feb. 3, 2013 | Youngstown State HS Meet #3 | 10:05.65 | 2 | 613 |
| May 19, 2010 | PIAA District 10 AAA Championship | 10:08.82 | 4 | 600 |
| April 17, 2010 | Harbor Creek Track & Field Invitational | 10:19.67 | 3 | 556 |
| May 15, 2010 | Mercer County Track and Field Invitational | 10:26.13 | 2 | 531 |
| May 25, 2013 | PIAA T&F State Championships | 11:54.56 | 25 | 243 |
400m
755
Points
51.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2012 | Kent State HS Open #2 | 51.81 | 5 | 755 |
| Feb. 5, 2012 | Youngstown State HS Meet #3 | 52.01 | 4 | 743 |
| May 11, 2013 | Mercer County Track and Field Invitational | 52.03 | 3 | 742 |
| Feb. 17, 2013 | Kent State HS Open #2 | 52.32 | 5 | 726 |
| May 14, 2011 | Mercer County Track and Field Invitational | 52.61 | 4 | 711 |
| Jan. 12, 2013 | TSTCA Indoor Meet #1 | 53.57 | 7 | 660 |
400h
1
Points
8:59.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2016 | ACC Championship | 8:59.40 | 10 | 1 |
5000m
912
Points
14:27.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2017 | ACC Championship | 14:27.01 | 13 | 912 |
| May 15, 2016 | ACC Championship | 14:27.92 | 14 | 909 |
| April 19, 2014 | ACC Championship | 14:36.51 | 28 | 882 |
5000m_cc
740
Points
15:24.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2011 | 9th Annual Red, White & Blue Classic | 15:24.00 | 1 | 740 |
| Oct. 18, 2012 | Tri-State Coaches Association | 15:36.00 | 1 | 706 |
| Oct. 6, 2012 | Grove City Invitational | 15:37.00 | 1 | 703 |
| Sept. 8, 2012 | 10th Annual Red, White & Blue Classic | 15:40.00 | 3 | 694 |
| Sept. 17, 2011 | Boardman Spartan Invitational | 15:43.51 | 1 | 685 |
| Sept. 15, 2012 | Boardman Spartan Invitational | 15:46.01 | 3 | 678 |
| Oct. 8, 2011 | Harbor Creek Dirty Dawg Invitational | 15:53.92 | 1 | 656 |
| Nov. 5, 2011 | PIAA State Championships | 16:06.00 | 2 | 624 |
| Nov. 3, 2012 | PIAA State Championships | 16:12.00 | 3 | 608 |
| Nov. 24, 2012 | Foot Locker Northeast Regional | 16:18.80 | 23 | 591 |
| Sept. 22, 2012 | 6th PIAA Foundation XC Invitational | 16:19.00 | 1 | 590 |
| Oct. 30, 2010 | PIAA District 10 Championships | 16:21.00 | 2 | 585 |
| Oct. 27, 2012 | PIAA District 10 Championships | 16:23.00 | 1 | 580 |
| Oct. 22, 2011 | Mercer County Cross Country Inv. (D10 Regions 1+2) | 16:24.00 | 1 | 578 |
| Nov. 26, 2011 | Foot Locker Northeast Regional | 16:24.90 | 18 | 575 |
| Oct. 1, 2011 | Grove City Invitational | 16:31.00 | 1 | 560 |
| Oct. 23, 2010 | Mercer County Cross Country Inv. (D10 Regions 1+2) | 16:34.00 | 2 | 553 |
| Oct. 3, 2009 | Grove City Invitational | 16:45.60 | 4 | 524 |
| Sept. 19, 2009 | Penn State-Behrend Invitational | 16:46.00 | 3 | 523 |
| Sept. 11, 2010 | 8th Annual Red, White & Blue Classic | 17:00.00 | 12 | 490 |
| Oct. 2, 2010 | Grove City Invitational | 17:00.90 | 3 | 488 |
| Nov. 6, 2010 | PIAA State Championships | 17:01.00 | 50 | 488 |
| Oct. 9, 2010 | Harbor Creek Dirty Dawg Invitational | 17:05.01 | 3 | 478 |
| Oct. 24, 2009 | D10 Region 1&2 Meet | 17:11.70 | 2 | 463 |
| Sept. 12, 2009 | Slippery Rock Invitational | 17:18.00 | 19 | 449 |
| Oct. 10, 2009 | Harbor Creek Dirty Dawg Invitational | 17:20.74 | 5 | 443 |
| Sept. 25, 2010 | 18th Carlisle High School Invitational | 17:27.49 | 60 | 428 |
| Nov. 27, 2010 | Foot Locker Northeast Regional | 17:27.60 | 107 | 428 |
| Oct. 29, 2011 | PIAA District 10 Championships | 17:33.00 | 1 | 416 |
| Nov. 7, 2009 | PIAA State Championships | 17:35.00 | 107 | 412 |
| Oct. 17, 2009 | Sim Earich Invitational | 17:39.19 | 6 | 403 |
| Oct. 31, 2009 | PIAA District 10 Championships | 18:11.00 | 3 | 338 |
6000m_cc
759
Points
18:52.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2016 | Virginia Tech Invitational | 18:52.70 | 2 | 759 |
800m
950
Points
1:52.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2016 | Wolfpack Last Chance | 1:52.74 | 1 | 950 |
| May 8, 2014 | Roanoke College/ Virginia Tech Twilight | 1:54.20 | 8 | 910 |
| May 12, 2012 | Mercer County Track and Field Invitational | 1:55.29 | 1 | 881 |
| May 4, 2017 | Hokie Twilight | 1:55.92 | 4 | 864 |
| April 21, 2012 | 13th City of Hermitage T&F Invite | 1:56.99 | 1 | 837 |
| April 13, 2012 | Butler Invitational 48th Boys 11th Girls Annual | 1:57.41 | 1 | 826 |
| April 12, 2013 | Butler Invitational 49th Boys 12th Girls Annual | 1:57.60 | 1 | 821 |
| April 26, 2013 | Mars Invitational | 1:57.70 | 1 | 819 |
| May 15, 2013 | PIAA District 10 AAA Championship | 1:59.21 | 1 | 781 |
| April 20, 2013 | 14th City of Hermitage T&F Invite | 2:00.04 | 2 | 760 |
| May 11, 2013 | Mercer County Track and Field Invitational | 2:00.21 | 1 | 756 |
| Feb. 16, 2013 | TSTCA Indoor Track & Field Championship | 2:01.16 | 3 | 733 |
| May 25, 2013 | PIAA T&F State Championships | 2:01.45 | 11 | 726 |
| Feb. 5, 2012 | Youngstown State HS Meet #3 | 2:01.53 | 1 | 724 |
| Feb. 9, 2013 | SPIRE HS Showcase | 2:02.01 | 16 | 712 |
| Jan. 19, 2013 | Kent State HS Open #1 | 2:02.52 | 5 | 700 |
| Feb. 19, 2012 | Kent State HS Open #2 | 2:02.60 | 4 | 698 |
| Jan. 13, 2013 | Youngstown State HS Meet #1 | 2:02.81 | 2 | 694 |
| Feb. 2, 2013 | TSTCA Indoor Meet #3 | 2:03.37 | 5 | 681 |
| Feb. 17, 2013 | Kent State HS Open #2 | 2:03.97 | 5 | 667 |
| April 26, 2014 | Highlander Invitational | 2:04.89 | 21 | 646 |
8000m_cc
983
Points
23:25.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2017 | NCAA Division I (DI) Pre-Nationals | 23:25.20 | 13 | 983 |
| Oct. 28, 2016 | ACC Championship | 23:43.80 | 17 | 950 |
| Oct. 27, 2017 | ACC Championship | 23:52.90 | 11 | 934 |
| Sept. 30, 2017 | Greater Louisville Classic | 24:05.87 | 23 | 911 |
| Oct. 17, 2015 | NCAA Division I (DI) Pre-Nationals | 24:20.80 | 12 | 885 |
| Oct. 31, 2014 | ACC Championship | 24:27.00 | 41 | 874 |
| Oct. 30, 2015 | ACC Championship | 24:34.60 | 31 | 861 |
| Oct. 1, 2016 | Greater Louisville Classic | 24:36.32 | 13 | 858 |
| Oct. 18, 2014 | Princeton Invitational | 24:45.00 | 26 | 843 |
| Sept. 16, 2016 | Virginia Tech Alumni Invite | 24:53.10 | 4 | 830 |
| Oct. 3, 2015 | Princeton Inter-Regional Meet | 25:06.10 | 62 | 808 |
| Oct. 4, 2014 | Greater Louisville Classic | 25:11.71 | 65 | 799 |
| Sept. 15, 2017 | Virginia Tech Alumni Invite | 25:12.00 | 10 | 799 |
| Sept. 18, 2015 | Virginia Tech Alumni Invite | 25:33.70 | 36 | 763 |
| Sept. 19, 2014 | Virginia Tech Alumni Invite | 26:12.00 | 44 | 703 |
mile
1016
Points
4:04.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2016 | Doc Hale Virginia Tech Elite | 4:04.89 | 2 | 1016 |
| Feb. 24, 2018 | ACC Championships | 4:05.77 | 3 | 1005 |
| Jan. 21, 2017 | Hokie Invitational (College) | 4:07.37 | 1 | 986 |
| Jan. 20, 2018 | Keydet Invitational | 4:07.48 | 3 | 985 |
| Feb. 11, 2017 | Vanderbilt's Music City Challenge | 4:08.34 | 3 | 975 |
| Feb. 21, 2015 | Virginia Tech Challenge | 4:09.06 | 9 | 966 |
| Jan. 23, 2015 | Hokie Invitational | 4:09.18 | 6 | 965 |
| Feb. 24, 2018 | ACC Championships | 4:09.72 | 7 | 959 |
| Jan. 15, 2016 | Virginia Tech Invitational | 4:16.34 | 7 | 884 |
| Jan. 18, 2014 | Virginia Tech Invitational | 4:17.14 | 3 | 875 |
| Feb. 25, 2012 | 2012 PTFCA Indoor State Championship | 4:22.82 | 5 | 813 |
| Feb. 23, 2013 | 2013 PTFCA Indoor State Championship | 4:23.84 | 10 | 802 |
| Feb. 18, 2012 | TSTCA Indoor Track & Field Championship | 4:24.26 | 3 | 798 |
| Feb. 4, 2012 | TSTCA Indoor Meet #3 | 4:26.06 | 1 | 779 |
| Jan. 29, 2012 | Youngstown State HS Meet #2 | 4:27.20 | 1 | 767 |
| May 6, 2011 | 38th Annual Baldwin Invitational | 4:27.29 | 5 | 766 |
| Jan. 21, 2012 | Kent State HS Open #1 | 4:28.14 | 1 | 757 |
| Feb. 2, 2013 | TSTCA Indoor Meet #3 | 4:31.41 | 4 | 724 |
| Jan. 19, 2013 | Kent State HS Open #1 | 4:33.67 | 2 | 701 |
| Feb. 16, 2013 | TSTCA Indoor Track & Field Championship | 4:34.05 | 6 | 697 |
| Feb. 3, 2013 | Youngstown State HS Meet #3 | 4:34.31 | 10 | 695 |
Cross Country
Event Group
1004
Points
29:26.10
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2017 | 10000mCC | NCAA DI Southeast Regional | 29:26.10 | 10 | 1004 |
| Oct. 14, 2017 | 8000mCC | NCAA Division I (DI) Pre-Nationals | 23:25.20 | 13 | 983 |
| Oct. 28, 2016 | 8000mCC | ACC Championship | 23:43.80 | 17 | 950 |
| Nov. 11, 2016 | 10000mCC | NCAA DI Southeast Regional | 30:09.40 | 25 | 942 |
| Oct. 27, 2017 | 8000mCC | ACC Championship | 23:52.90 | 11 | 934 |
Mid-D
Event Group
1009
Points
2:22.70
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 18, 2017 | 1000m | Virginia Tech Challenge | 2:22.70 | 3 | 1009 |
| May 6, 2016 | 800m | Wolfpack Last Chance | 1:52.74 | 1 | 950 |
| Jan. 27, 2018 | 1000m | Liberty Kickoff | 2:26.15 | 8 | 937 |
| May 8, 2014 | 800m | Roanoke College/ Virginia Tech Twilight | 1:54.20 | 8 | 910 |
| Jan. 17, 2015 | 1000m | Virginia Tech Invitational | 2:28.45 | 5 | 890 |
Mile
Event Group
1016
Points
4:04.89
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 6, 2016 | Mile | Doc Hale Virginia Tech Elite | 4:04.89 | 2 | 1016 |
| Feb. 24, 2018 | Mile | ACC Championships | 4:05.77 | 3 | 1005 |
| May 7, 2015 | 1500m | Virginia Tech/Roanoke Twilight Meet | 3:48.96 | 2 | 990 |
| Jan. 21, 2017 | Mile | Hokie Invitational (College) | 4:07.37 | 1 | 986 |
| Jan. 20, 2018 | Mile | Keydet Invitational | 4:07.48 | 3 | 985 |
Distance
Event Group
1025
Points
8:05.35
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 13, 2016 | 3000m | Iowa State Classic | 8:05.35 | 15 | 1025 |
| Feb. 25, 2017 | 3000m | ACC Championships | 8:05.96 | 2 | 1022 |
| Feb. 14, 2015 | 3000m | Iowa State Classic | 8:08.49 | 15 | 1007 |
| Feb. 27, 2016 | 3000m | ACC Championships | 8:08.53 | 6 | 1007 |
| Jan. 30, 2016 | 3000m | Camel City Elite Invite | 8:11.43 | 1 | 990 |
Steeple
Event Group
1020
Points
8:53.76
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2015 | 3000mSC | ACC Championship | 8:53.76 | 6 | 1020 |
| May 30, 2015 | 3000mSC | NCAA Division I East Preliminary | 8:54.11 | 22 | 1019 |
| April 22, 2017 | 3000mSC | Virginia Challenge | 9:03.09 | 9 | 982 |
| May 14, 2017 | 3000mSC | ACC Championship | 9:06.26 | 5 | 969 |
| April 17, 2015 | 3000mSC | Virginia Challenge | 9:14.48 | 21 | 935 |
Long Sprints
Event Group
755
Points
51.81
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 19, 2012 | 400m | Kent State HS Open #2 | 51.81 | 5 | 755 |
| Feb. 5, 2012 | 400m | Youngstown State HS Meet #3 | 52.01 | 4 | 743 |
| May 11, 2013 | 400m | Mercer County Track and Field Invitational | 52.03 | 3 | 742 |
| Feb. 17, 2013 | 400m | Kent State HS Open #2 | 52.32 | 5 | 726 |
| May 14, 2011 | 400m | Mercer County Track and Field Invitational | 52.61 | 4 | 711 |
Hurdles
Event Group
1
Points
8:59.40
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2016 | 400H | ACC Championship | 8:59.40 | 10 | 1 |
Long-Distance
Event Group
912
Points
14:27.01
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2017 | 5000m | ACC Championship | 14:27.01 | 13 | 912 |
| May 15, 2016 | 5000m | ACC Championship | 14:27.92 | 14 | 909 |
| April 19, 2014 | 5000m | ACC Championship | 14:36.51 | 28 | 882 |
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